Eat for Endurance Product Review: PF&H gels and chews

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  • Опубликовано: 2 май 2024
  • I’m back with another nutrition product review - ‪@precisionfandh‬ gels and chews, which I personally use and love. FYI, this is NOT a paid video, and I purchased these products myself (at a discount).
    What is it?
    Precision’s fueling line consists of gels in various sizes (300g carb, 90g carb, 30g carb, 30g carb + 100mg caffeine) and 30g carb chews (2 pieces per pack). The 300g is meant to be decanted into a soft flask (great for cyclists/triathletes), the 90g has a screw top (you can also get a bite valve), and the 30g products are typical gel/chew packaging.
    What does it taste like?
    Everything is unflavored except for the chews, which also come in lemon / mint. Gels are sweet and not too thick (ie thinner than GU and not chewy like Maurten) but not too thin (ie thicker than SIS). The chews are very sweet and taste like Turkish delight. The caffeine gel has a bitter aftertaste.
    What’s different about these products:
    *They contain zero electrolytes, so you need to get sodium in through fluids, foods, salt pills etc
    *They’re higher carb than many other gels/chews
    Why I like this product:
    *The lack of flavor makes it very palatable and the texture is great
    *Very compact products that provide a lot of carbs
    *Easy to keep track of and adjust sodium intake, since you’re not getting it here
    Who may not like this product:
    *People who prefer flavors
    *People who want a one stop shop product that gives carbs and electrolytes
    Personally, I enjoy using the chews and gels with a sodium containing sports drink, and they also work well with other foods and products. I’ve also had a lot of clients give great feedback on these products. If you’d like to try it out, I have a non-affiliate discount link below.
    What else do you want me to review? Comment 👇🏻
    #sportsnutrition #sportsdietitian #enduranceathlete #performancenutrition #fueling
    visit.pfandh.com/eatforendurance
    www.eatforendurance.com
    school.eatforendurance.com/p/...
    / eatforendurance
    Disclaimer - all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.

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