This is incredible. Super activated core work, I could feel everything powered.I honestly closed my eyes and smiled after. I've become so strong. And this showed me my progress. Thank you
Day 1: Doing this workout and the 5 min pilates abs and waist routine! My abs are absolutley dead but I'm gonna push through and do the other workout. Gonna try do this for a week and see how it goes! Day 2: My core is definitley feeling sore after this, but atleast that tells me that this workout is effective. No changes as it's only day two but hopefully I will see some by the end of the week! Day 3: I completed both videos twice!!! My core is very sore but I'm already feeling more confident about my body. This morning I felt I looked pretty thin and that made me really happy.
That was wonderful! Especially the ones that worked the hip Flexors! I would love a core video that specifically focuses on hip flexors. Realising that mine need strengthening so working on that.
I wonder if lily has fully healed ? Are these new videos ? Or her old ones, is she back online making videos ? I hope our girl is okay 🥹 we miss you Lilly
I really get motivated by your video liliy consisitantly I am following your workouts I really get the seeing results ❤🥰 just love you how passionate you are..🥰
I wonder how many times a day you watch your own video intro. If only you could touch yourself like you were someone else, the way you look at yourself, right?
I love when you post a new workout! I have been doing your workouts for years and love the results💕
I’ve only been doing them recently but I LOVE THEM!! btw did you change anything in ur diet when u started??
I know I say this and leave the same comments all the time but your workouts are SHORT & EFFECTIVE...my abs are burning...THANK YOU!
This is incredible. Super activated core work, I could feel everything powered.I honestly closed my eyes and smiled after. I've become so strong. And this showed me my progress. Thank you
Day 1:
Doing this workout and the 5 min pilates abs and waist routine! My abs are absolutley dead but I'm gonna push through and do the other workout. Gonna try do this for a week and see how it goes!
Day 2:
My core is definitley feeling sore after this, but atleast that tells me that this workout is effective.
No changes as it's only day two but hopefully I will see some by the end of the week!
Day 3:
I completed both videos twice!!! My core is very sore but I'm already feeling more confident about my body. This morning I felt I looked pretty thin and that made me really happy.
Goodluckkk
That was SOOOO good. I enjoyed this workout a lot, thank you Lilly
Thankkksss so much for posting Lilly ❤ u js make my day the happiest when I see u posting a new workout 💕🤍gonna do this !ur the best coach Lilly 💕
Wow that was a great workout, definately adding that to my favorites 🔥🔥🔥thank you sooooo much Lilly 💖💖
This was really good ! I will be back for more ❤
I love your workouts Lily!!! Thank you for inspiring me to be my fittest self!❤️❤️❤️
Awesome loved how we kept building on the exercise !!!!
this was so hard in the best way!! really felt my core
That was wonderful! Especially the ones that worked the hip Flexors! I would love a core video that specifically focuses on hip flexors. Realising that mine need strengthening so working on that.
I love you lily
I don’t have a sister but i feel u are my big sis who helped me a lot with my fitness journey 🤍
Now that is ab work! Love it!
Cool 🎉 Thank you!!!! ❤
Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! 😀❤️
Why is the music so calming excellent workout btw❤
This was intense lilly , loved it 😊❤
Thanks liliyy
Short but it really burns, loved it
Day one done!
Amazing Thankyou ❤️
Wonderful ❤
Ur workouts def work🎉😮😊😊😊
Brilliant!
İ love youuu liliyy❤
tyyyy
❤❤❤ so in love with your train 🎉 pilareformedbyyou
When is the preworkout going to be back in stock in the USA?
Nice ❤
💓💓
Can you please do a 8min deep core or lower ab workout 🩷
Want to get a body like you 😊
I wonder if lily has fully healed ? Are these new videos ? Or her old ones, is she back online making videos ? I hope our girl is okay 🥹 we miss you Lilly
1 hafta yapicam
1. Gün:yaptim
💪💪🏽🔥🌿🏅🏆
Quero um treino pra derreter as gordurinhas das costas, tem também?
👍yes
I really get motivated by your video liliy consisitantly I am following your workouts I really get the seeing results ❤🥰 just love you how passionate you are..🥰
This short workout videos don’t work on me because I can’t focus on the workout
I wonder how many times a day you watch your own video intro. If only you could touch yourself like you were someone else, the way you look at yourself, right?
Você é linda e maravilhosa 🎉🎉🎉😅
Please with out translation in screen ididnt see the moves very well
The most beautiful and natural model I have ever seen.
Her smile is truly reassuring🤎💜🖤
No, you're just a cult of personality deluded simp mind!