Stay Calm - Breathing & Positive Energy: December 29, 2024

🕊️ Welcome to Stay Calm - Breathing & Positive Energy! 🌟
Take 20 minutes to step away from the stress of the day. Together, we’ll stretch, breathe, and empower ourselves with calming practices and uplifting energy. Let this be your time of peace and positivity.
✨ For Further Reading:
Hands of Light: A Guide to Healing Through the Human Energy Field by Barbara Brennan
📖 amzn.to/4fpVN3d
⚠️ Disclaimer:
This is not medical advice. Please consult a healthcare professional for any medical concerns.
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