interesting fact about this video: could anyone notice I had just cried before shooting this video, like just a minute ago? So this is what happened, I shot this entire video and later found out that the mic had gone bad and didn't record anything I spoke, I was so hurt that I couldn't control my tears but anyway, sat down to do it all over again :) and am so happy to see your love for it, soooooo worth the pain! Love you all and forever grateful 💝
Day 50 Today, I started my challenge by describing three pictures. As it was Sunday too, I decided to go a little further in the thinking task, and that’s why I described three pictures. Then, I listened to a speech on what we can learn from toddlers. I learned three new words: suppliant, cant, and nonentity. After that, I had two conversations on the free website, and the second one was really good and interactive. Then, I read two pages of Atomic Habits and learned about a new strategy called addition by subtraction. Finally, I wrote this summary.😊
⭐ 75 Days Study Plan For English Fluency: ⭐ 1) Speaking: - Converse for 5 minutes with a real person (could be on the phone). 2) Read: - Read atleast 2 pages of a book everyday. 3) Think: - For five minutes everyday. Close your eyes and imagine a picture in your mind and think about it in English. Read in your head. 4) Listening: - Listen for five minutes in English. Listen while closing your eyes. Don't watch, just listen. 5) Vocabulary: - Learn 3 vocabulary word daily. Don't miss even a single day. 6) Writing: - Whatever you did in last 5 tasks, write about it in a journal or in a new diary. - Write about words, experience while doing tasks etc... - Later, correct your writing by grammar tool of ma'am. :) TIPS: - Watch Aleena Ma'm's reels because they're really helpful and educational. - Comment down everyday after completing all the tasks. - Set reminders everyday in the morning for the challenge. - Refer the description box for all of the resources regarding the challenge. That's it.
Day-2 ✅ Today I spoke with a random person for 20 minutes in the Acefluency app. After that, I read 2 pages of a book and Listened to a podcast for 15 minutes after that I imagined an image and described that in English and I learned 3 vocabulary words: smorgasbord, drenched, facile. That's all about today's challenge. Thanks ❤️
i started watching you when you had 200K , at that time I didn't have any Job & i was graduation drop out. Now you have 4M & I am Having Job as a Global HR in Big MNC & I have completed My post graduation 😌😌😌😌 My Life turned into so beautiful ❤❤ When I started taking steps for my better version🙆♂🙆♂ Thanks alina
@@komalshaw8370 agar short me summarize karu... to yehi kahunga - mene apne apko 10 saal kaisa banna chahunga wo imagine kiya... or ussi hisab se rozz actions liya.... Holi ho ya diwali.. Sunday ho ya Monday... mene khudko achha bana ne ke liye kabi chutti marne ki koshish nahi kari.... kai bar pareshan hua... kai bar rejection mille.. but har speed breaker or galat raste ko samjh kar... bs flow me chalta chala gya - Suggestion - Have regular learning Habit Jiase hum rozz brush karte h waise hi.. rozz kisi chiz me ap apne apko achha banao... koi kitna hi negative kyu na bole ye yaad rakhna - ap jab duniya se jaoge to akele jaoge-- to kisi pe kya depend hona ya kya kisi se umeed rakhna--- Just key learning & keep mastering your self - aur agar life me kuch na kar sako to bs apne ap se honest rehna koi zaurat nahi duniya ko impress karne ki.. agr apko koi basic chiz nahi ati.. to chupao nahi sikkh dallo... wo lakh asan hoga usse ki hum apni kisi kami ya galti pr parda dalle - aur agr kuch na bhi samjh aye to bs itna yaad rakhna jab bhi tum apne baghwan ke agge khade ho apke pass karne ko koi shikayat na ho.. kyu unhone apko mujhe lakho din diye wo sab panne ke liye jo hame chahiye the... Please start working on yourself
Day 9 Started the tasks with describing an image in my mind from the free resource and though there was not as such anything to describe in the picture, I found myself thinking about it pretty well. After that I listened to a five minute morning motivation by a navy seal. Then I learned three new words: rave, beguile and appurtenance. Then I had a conversation with a girl on episoden and we talked about what we would want to be in our next birth. After that I started reading two pages from Atomic Habits where I learned about three layers at which change can occur. And now I have written this summary.
Day -1 ✅ As a Frontend developer, I want to be fluent in English. So today I started my day by reading a book called "How to Become a People Magnet". The book is about how to attract people. So I read 2 pages and then I learned 5 vocabulary words: Benevolent, amiable, inquisitive, hilarious, and Serene. After that in the evening, I spoke with my colleague in English about how our interview preparation was going on then I listened one speech from TED that how AI connect the digital and physical world then I imagined a situation where I'm in a top IT company called Google and I'm building a Web application that would help the users. And how I collaborate with other employees to develop this web application. That's all for today. See you tomorrow ☺️ Thanks ❤
Day 41 Today, I started the challenge by describing two pictures from the free resource. Then, I listened to an English speech on whether ecotourism is good or bad. I learned three new words: waive, inimical, and refrain. I had three conversations on the free website, of which the first two were much less interactive than the other person, but the third guy I met was a very interactive person whom I had met earlier on the same platform. After that, I read two pages from Atomic Habits and learned that if a behavior can get us approval, respect, and praise, we find it attractive. Finally, I wrote this small summary.
Day 40 Today, I started my challenge by describing a picture from the free resource. Then, I listened to an English speech on losing your mother tongue. I learned three new words: pilfer, invocation, and machination. I had a few conversations with people from different countries; it was a fun experience. Then, I read two pages from *Atomic Habits* and learned that the reward of being accepted is often greater than the reward of winning an argument, looking smart, or finding truth. Finally, I wrote this small summary.
Day 39 Today, I started the challenge by describing a picture from the free resource. Then, I listened to a speech on procrastination. I learned three new words: rarefied, propriety, and belie. I had a few conversations on the free website. I read two pages from Atomic Habits and learned that nothing sustains motivation better than belonging to a tribe. Finally, I wrote this small summary.
Day 38 Today, I started the challenge by describing two pictures from the free resource. After that, I listened to an English speech from BBC English on whether we can live without plastic. I learned three new words: hackneyed, languid, and coax. Then, I had a few conversations on the free website, and luckily, I met the girl with whom I had a conversation yesterday, so I felt very happy about that. Then, I read one and a half pages from Atomic Habits and learned about the seductive pull of social norms. The reason for only reading one and a half pages was that, upon completing the halfway point of the second page, there was a new topic, and I wanted to read it freshly tomorrow, so that’s why I have gone for this limit. Finally, I wrote this small summary.
Day 12 Started my day with thinking in English and describing a picture of two girls and i got so much into detail it was a good thinking session. After that I listened to the story of Muniba Mazari. Then I learned three new words: attribute, traits and autocratic. Then I had a conversation with a Turkish guy for seven minutes and the conversation was so interactive where he shared a quote with me, “ We often think in general but live in details”. After that I read two pages of Atomic Habits where I learned that identity change can work as a double edged sword in self improvement. And finally I wrote a little summary about all the tasks and it’s pretty that I’m so in love woth this challenge that I have done today’s tasks at the morning 4 o clock on 12 September.
Day 5 Today i started my 75 hard challenge with reading two pages from Atomic Habits where i learned that mastery requires patience so to make a meaningful difference habits have to persist long enough to break through the plateau which is known as the PLATEAU of latent potential. Then I imagined a picture using the free resource given by Aleena mam and I can feel the progress today ehich mean i was able to think about the man which i saw in that picture, so I was thinking about how natural his smile seems to be and also his beard was in proper shape and most of the part was white with some little blackish portion and I went more deep into the thinking process. Then I listened to the motivational speech about how to overcome fear. Then I learned three new words which were raiment,bucolic and ignominy. Then I had a conversation with two girls one was from Brazil and other one was from Indonesia and the conversation was pretty good. And now i am writing this summary about my 5 tasks.
Day 54 Today, I started the challenge by describing two pictures from the free resources, and both pictures were of beautiful female models, so I tried to describe them in terms of their physical traits, and at the same time, I tried to describe the background of the pictures too. After that, I listened to an English speech on learning a new food culture in which the hosts were talking about the people who move from their hometowns to different countries and how they adapt to a whole new food culture. Then, I learned three new words: inconsequential, exigency, and capitulate. After that, I had a few conversations on the free website where we talked about places to visit in Iraq, why most of the adults are having less sleep, etc. Then, I read two pages of Atomic Habits and learned that the difference between a good day and a bad day is often a few productive and healthy choices made at decisive moments. Finally, I wrote this small summary.
Hello Madam, I would like to let you a story of mine, few months ago you had posted a video, in that video you have given a plan for 100 days challenge. and you had shared a excel tracer as well to track the daily progress. way forward, I watched that video on 2nd of Oc'23, ever since I have been practicing English, though I take off when something important comes up in my life, but I always make sure that off shouldn't be happen more than 2 days in a row. as a result, now, I speak English hour and hours with ease. Although I was quite committed towards my English before 2nd Oct'24 as well, but not having a well organized planned sometimes used to derail my English learning journey. hence, that well structured plan was a life changing for me. I owe you and I wouldn't say "THANK YOU" because it's a tiny word for our contribution, that you have made in my life. Regards. Subhash.
Day 51 Today, I started my challenge by describing two pictures from the free resource. After that, I listened to a speech on the relationship between kids and climate change. Then I learned three new vocabulary words: descry, conjugal, and thrall. I had a few conversations on the free website. After that, I read two pages from Atomic Habits and learned that business is a never-ending quest to deliver the same result in an easier fashion. Today, I am suffering from a cold and am sick, so this summary is not elaborated; still, I tried my best to finish all the tasks today. So that’s a win for me.
Day 31 Today, I started the challenge by describing a picture from the free resource, and I was really engaged in this particular task. After that, I listened to an English speech on how satisfied you are in your job. Then, I learned three new words: homily, rampart, and append. After that, I had a few conversations with people on the free website. I read two pages from Atomic Habits and learned that addictions could spontaneously dissolve if there is a radical change in the environment. Finally, I wrote this summary.
Day 37 Today, I started the challenge by describing a picture from the free resource. After that, I listened to an English speech on the connection between food and our mood. I learned three new words: lineament, bane, and knack. I had a few conversations with different people on the free website. I read two pages from Atomic Habits, where I learned about the story of the Polgar sisters. Finally, I wrote this summary.
Day 15 Started the challenge by thinking & describing a picture from the free resource and I was pretty engaged in thi task today and it was very good. After that I listened to a speech from BBC English about how social media apps are affecting the adolescents. Then after that I learned three new words: hurtle, apotheosis and ascendancy. Then I had a conversation with an Indian guy in English and it was so engaging that we went on having the conversation for 15 minutes and I learned a lot from him. Then I read two pages from Atomic Habits and I learned that the behaviours that produce pleasant consequences tend to be repeated more than the behaviours that produce unpleasant consequences. And finally I wrote this summary.
Day 34 Today, I started the challenge by describing a picture from the free resource, and I was really engaged in the process. Then, I listened to an English speech on the story behind coffee. After that, I learned three new words: indemnify, succor, and filch. I had a few conversations on the free website, and I met really good and interactive people today. It was fun having conversations with them. Then, I read two pages from Atomic Habits and learned a new concept called “orosensation.” Finally, I wrote this small summary.
Day 49 Today, I started my challenge by describing two pictures from the free resource. I listened to an English speech on why people love dumplings. I learned three new words: entomology, prattle, and burgeon. Then, I had a few conversations with different people on the free website, and honestly, I met some decent people today. After that, I read two pages from Atomic Habits, from which I learned that the less energy a habit requires, the more likely it is to occur. Finally, I wrote this small summary.
Day 18 Started the challenge today by describing two pictures form the resource, as for the first picture I forgot the details and was not able to describe it, so i went for another picture and it went pretty well. After that I listened to the six minute English speech by BBC on the topic, “ Benefits of doing nothing.” Then I learned three new words: austere, garble and cogent. After that I had a conversation with a girl from Bangladesh, where we talked about hoe to improve English speaking and I told her about the challenge I am doing. Then I read two pages from Atomic Habits where I learned about the four laws of behaviour change. And finally I wrote this small summary about all the five tasks.
I try to speak like you, I mimic your words and your style. I'm a huge fan of you and deeply inspired by you, your success story is motivation for me. And I feel like I'm onto something good whenever I watch your video. There's a lot to learn every day.
Day 7 Started today’s task , by reading 2 pages from atomic habits in which I learned about different problems that comes with goals like goals restrict happiness, both winners & losers have same goals, goals are at odds with long term progress, etc. Then I imagined a picture from Aleena Mam’s free resource and started thinking about it in English. Then I listened to the speech by Joaquin Pheonix on youtube. After that I learned three new words modest, fiasco and triumvirate. Then I had conversation’s with two girls at episoden each of which was of 7 mins. And finally i have written this summary and I can feel more confident today .
Day 53 Today, I started my challenge by describing two pictures from the free resource. After that, I listened to an English speech on building a better world with the help of wood. Then, I learned three new words: assert, vat, and turren. I had a few conversations on the free website; surprisingly, all the conversations were interactive. Then, I read two pages of Atomic Habits, and as it was the start of a new chapter, most of the content was stories. Finally, I wrote this small summary.
Day 55 Today, I started the challenge by describing two pictures. Both pictures were of two beautiful ladies, so I tried to describe them in terms of their physical traits. I know that you must be asking why I always focus on describing humans. The thing is, I am really good at describing humans, so currently, I am focusing on that. In the future, after completing the challenge, I will start describing other pictures too. After that, I listened to an English speech on how names can tell painful stories. The video talks about how a person’s social status is linked to his or her name. Then, I learned three new words: ambrosia, fortitude, and reverie. After that, I had a few conversations where I talked about some academic topics, and with a lady, I discussed different emotional movies we both love. Then, I met an old man, and we talked about how retirement can be the start of a new life for a person. We also talked about the importance of communication and loyalty in a relationship. After that, I read two pages of Atomic Habits, and one sentence really resonated with me, which was, instead of trying to engineer a perfect habit from the start, do the easy thing on a more consistent basis. One has to standardize before one can optimize. Finally, I wrote this small summary.
Day 29 Today, I started my challenge by describing a picture from the resource. After that, I listened to a English speech on online world. Then, I learned three new words: cite, inclement, and machination. After that, I had few conversations on the free website. Then, I read two pages from Atomic Habits and learned, we should be the designer of our environment rather than being a consumer. Finally, I wrote this summary.
Day 44 Today, I started my challenge by describing two pictures from the free resource. I listened to an English speech on how to talk to a climate denier. I learned three new words: baleful, blighted, and dictum. I had four conversations on the free website. After that, I read two pages from Atomic Habits and learned that when emotions and feelings are impaired, we lose the ability to make decisions. Finally, I wrote this small summary.
Day 42 Today, I started the challenge by describing three pictures from the free resource I had a lot of spare time today. I listened to an English speech on dengue. Then, I learned three new words: plight, inexorable, and forestall. After that, I had conversations with really good people. I have met them earlier and each time I meet them we have an interactive communication and specially with Yupar I speaked for more than thirty minutes and it was so nice. Then, I read two pages from Atomic Habits and as it was a new chapter so nothing interesting to share. Finally, I wrote this summary.
Day 17 I started my challenge today by thinking about a picture from the free resource and I was not good enough to describe the pictures because there was not much detail in it, but I was able to link that picture and had a conversation with myself regarding that in my mind in English. After that I listened to six minutes English speech by BBC which was on a topic, “ Talking while having food”. Then I learned three new words: dutiful,luxuriant and tarry. After that I had conversations with multiple people on the website and though I was not able to completely grasp what some people were saying because some of them were from Myanmar and their accent was pretty new from me, but I can see improvement in my English speaking. Then I read two pages from Atomic Habits where I learned about the science of how habits works. And finally I have written this small summary.
Day 52 Today, I started the challenge by describing two pictures from the free resource. Then, I listened to an English speech from BBC English on whether we can stop a disaster. After that, I had two conversations on the free website, and the conversations were pretty good and interactive from both parties. Then, I read two pages of Atomic Habits and learned that we should redesign our lives in such a way that the actions that matter the most are the easiest to do. Then, I learned three new words: unwonted, contusion, and promiscuous. Finally, I wrote this small summary.
Day 48 Today I started my English fluency challenge by describing two pictures from the free resource. I was not satisfied with the amount of brainstorming I did for the first picture, and that’s why I went for a second picture. Then, I listened to a speech on how bubble tea got its bubbles. I learned three new words: reconcile, inherent, and inclusive. I had a few conversations today, and all the conversations were very interactive. When I was about to leave, luckily I saw Yupar online and asked if she was ready to have a conversation, and again luckily she agreed, and then we had a really good conversation. Then, I read two pages from Atomic Habits, and as it was the start of a new chapter, there was nothing interesting to share. Finally, I wrote this small summary.
Day 8 Started my day today by listening to story from BBC English which was regarding following your dreams . After that I imagined a picture from the free resource and started thinking about the girl, the clothes she was wearing and the background etc in English. After that I learned three new words, vex, utopia and swerve. Then I had a conversation with a boy from Vietnam and the conversation was very good. Then I started reading 2 pages from Atomic Habits where I learned that Atomic Habit is a little habit which is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results and now i wrote this summary of the tasks.
Day 27 Today, I started my challenge by describing two pictures from the free resource. Initially, I was very much into the first picture, and it was a good experience, but I wanted to do it more, so I went for another picture. After that, I listened to a six-minute English speech on how consuming less salt is beneficial for health. Then, I learned three new words: egregious, assent, and expatiate. After that, I had a conversation with a guy from Indonesia; we talked for more than fifteen minutes, and it was very interactive. After that, I read two pages from Atomic Habits and learned that “your habits change depending on the room you are in and the cues in front of you.” Finally, I wrote this summary.
Day 20 I started my challenge by describing two pictures from the resource in my mind, I went for a second picture because I was not sure that I did the thinking part for five mins and I was not feeling satisfied, so that’s why I went for a second picture and after that I felt satisfied. Then I listened to six minute English speech by BBC, it was about the effects of sitting for long hours on our body. After that I learned three new words: dais, interdict and purvey. Then I had conversations with multiple people on the free website and it was interactive from my side only but I am glad that I am improving myself. After that I read two pages from Atomic Habits, in which I learned that until we make the unconscious concious, it will direct our life and we will call it our fate. Finally I wrote this small summary.
Day 80 Today, I started the challenge by describing a picture from a free resource. The picture was of beautiful scenery; in it, there was a valley surrounded by huge mountains, with the mountains on the left-hand side fully covered with two different colors of grass, some portions covered with dark green grass and some portions covered with light green grass. The mountain on the right-hand side was originally covered with rocks and some grass, but while describing it in my mind, I misinterpreted it as the same as the left mountain. Then, the valley was covered with a little forest with big trees of dark green color. At the end, there was a mountain bigger than both the other mountains, and it was partly covered in snow and partly covered with rocks, which made it look so attractive. Also, the sky was blue and covered with clouds, which made the picture look more beautiful. Then, I listened to an English speech on “Misophonia,” also known as sound rage, which means that people get emotionally upset with some everyday sounds, which makes them fall into a fight or flight mode. It also states that one in five people is affected emotionally by coughing, slurping, sneezing, and snorting sounds made by others. After that, I learned three new words: “pilfer,” which means making off with the belongings of others; “fulminate,” which means criticizing severely; and “chagrin,” which means experiencing strong feelings of embarrassment. Next, I had a conversation on a free website where we discussed the percentage of people reading books in India and Indonesia, and the results were really shocking for us. Out of a thousand people, only one person was interested in reading in Indonesia, though the literacy rate in Indonesia was quite high. For India, out of the literate population, only 25% of people were readers. Then, I read two pages of Atomic Habits and learned the difference between amateurs and professionals: professionals stick to their schedules; amateurs let life get in the way. Professionals know what is important to them and work towards it with purpose, while amateurs get pulled off course by the urgencies of life. Finally, I wrote this small summary.
Day 21 Today I started my challenge by describing a workplace picture, which I got from the free resource, and I was really good at describing that picture. After that, I listened to a six-minute English speech on how naps are good for our brain?. Then I learned three new words: alcove, medicant and cognate. After that, I had conversations with several people on the free website, and I met really good people today. It was fun having conversation with them. Then I read two pages from Atomic Habits, I learned about the pointing and calling system which is a safety system designed to reduce mistakes. Finally I wrote this small summary about the tasks which I performed in the challenge.
Day 14 Started today’s 75 hard challenge by thinking about a picture I got from the free resource in my mind in English language for 5 minutes and the progress is pretty good and getting better each day. After that I listened to a motivational speech from Matthew McConaughey which was very deep. Then I learned three new words: proclamation, incisive and edict. After that I had a conversation with a guy who was also from India on a website called “episoden” and we had a very good conversation regarding cracking jobs. Then I read two pages from Atomic Habits where i learned that “ decide the type of person you want to be, then prove it to yourself with small wins “ and these are big questions to answer and tough too because most people don’t know who they want to be but they do know the results or outcomes they want, so the author very simply described this by saying that “ start with knowing the results you want and then work backwards from the results you want to the type of person who could get those results. “ And now I wrote this little summary.
Day 36 Today, I started my challenge by describing two pictures from the free resource, and the thing happening with me is that whenever a picture other than human beings comes up, I click for the next picture until I get a person’s picture because it’s really hard for me to describe something other than a person for five minutes. After that, I listened to an English speech on the benefits of eating an apple every day. Then, I learned three new words: muster, wrangle, and wander. I also had a few conversations on the free website. After that, I read two pages from Atomic Habits and learned about temptation building, which discusses a strategy that says to pair an action you want to do with an action you need to do. Finally, I wrote this summary.
Day -1 ✅ As a Frontend developer, I want to be fluent in English. So today I started my day by reading a book called "How to Become a People Magnet". The book is about how to attract people. So I read 2 pages and then I learned 5 vocabulary words: Benevolent, amiable, inquisitive, hilarious, and Serene. After that in the evening, I spoke with my colleague in English about how our interview preparation was going on then I imagined a situation where I'm in a top IT company called Google and I'm building a Web application that would help the users. And how I collaborate with other employees to develop this web application. That's all for today. See you tomorrow ☺️ Thanks ❤
Day 25 Today I started my challenge by describing two pictures in English in my mind, and that went pretty well. As I was not sure about the time I gave to the first picture, that’s why I went for a second picture. After that, I listened to a BBC English speech on eating for two. Then, I learned three new words: dyspeptic, tract, and palatable. After that, I had a few conversations with different people on the free website. Then, I read two pages from Atomic Habits, where I learned about the “Diderot Effect,” which states that obtaining a new possession often creates a spiral of consumption that leads to additional purchases. Finally, I wrote this summary.
Day 28 Today, I started the challenge by describing two pictures from the free resource. After that, I listened to a six-minute English speech on birthday cake. Then, I learned three new words: echelon, pinion, and yeoman. After that, I had two conversations on the free website. Then, I read two pages from Atomic Habits and learned that we don’t have to be the victims of our environment; we can also be the architects of it. Finally, I wrote this summary. I know the amount of elaboration of the tasks is very low today because I’m not feeling like writing, so this is what I was able to write today.
Day 6 started by reading 2 pages from the “Atomic Habits” where i learned a new concept which was , “our results have very less to do with the goals we set and more with the systems we follow”, so goals are the results awe want to achieve in our life and system is the process of achieving those results , also i learned that the only way to actually win is to get better each day . Then I used an image from the free resource given by Aleena mam and i closed my eyes and started thinking about the picture in English, the progress today was pretty i was able to think about different things where were there in the picture . Then I listened to speech which Halsey’s gave and there was one sentence which stuck with me that “ We are not put on this planet Earth to make others life easier, so be inconvenient.” Then l learned three new words today disaffected , gist and viscid. Then I had conversation with three different people and i can see progress in my English speaking skills. And now I am writing this summary about the 6 tasks .
Maam recently i was searching a job it was part time. And an interviewer called me and just asked me hay chandan are you searching part time job. I said yes maam. Then she asked where is your hometown? and where do you live? I had replied all answers whatever she asked. But when she asked me can you please tell me something about your state? I was ashamed 😔 because i didn't give reply. Inshot I can't speak in english fluently. So i was decided that day one day i can do it fluent. And it was not just one day that is complete 75 hard💥 challenge. I accept this challenge maam. Thankyou so much maam for made this vdo and its not just vdo its emotion 😭. Again Thankyou maam from the bottom of my heart.❤️
To begin with, I talked to somebody in English. Yeah! It was a great experience with him. He was from India. I asked him, "How can we resolve the disputes between India and Pakistan?" He gave an excellent idea that was according to him, and I appreciated his idea. In addition, I read a book. The name of this book is "Throw and Rich Man." I just started to learn this book, and I was inspired by this book when I was reading the starting pages. After doing all those things, I closed my eyes and thought about my dreams, like I was driving a car and going to my office. Furthermore, I listened to a podcast which was amazing, but I encountered some problems when I heard that podcast. In conclusion, I learned three vocabulary words: hale, fathom, and cohort. So, it was a good day for me, and I will be doing very well in the future.
Day 47 Today, I started the challenge by describing two pictures from the free resource. I listened to a speech on what decides our taste. I learned three new words: emend, suavity, and imposture. I had a few conversations and at first, I met a lot of bad people; most were having network issues and others were simply less interactive but at the end I met some good people and we had good conversations. After that, I read two pages from Atomic Habits and learned about Hebb’s Law, which states that neurons that fire together wire together. I forgot to add this under comment section yesterday so doing it now.
Day 13 Today I started the challenge by thinking about a picture of two lesbians who were just married and this picture i got from the free resource and I was able to think about it in a very nice way today I can see the improvement in my English thinking. After that I listened to a story of a buddhist monk from which I studied that the more you make your mind focus on your goals the less it will focus on the noises around you. Then I learned three new words: indication, plum and mercurial. After that I had some conversations on episoden and it was very frustrating for me because most of the partners I found there were having some technical issues so I was not able to make a fruitful conversation but at last I found a Bangladeshi guy with good connection and we had a nice conversation. Then I read two pages from Atomic Habits where I learned, the more you repeat a behaviour, the more you reinforce the identity associated with that behaviour. Also I learned that the more evidence you have for a belief, the more strongly you believe it. And finally I wrote this little summary about all the six tasks.
Day 26 Today, I started my challenge by describing two pictures in my mind in the English language. I don’t know why, but when it comes to buildings or nature, I am not able to describe them for five minutes. So, what I do is go for the next picture until I get a person’s picture, and then I describe it. I know it is not good, and that’s why I will start describing other pictures as well. After that, I listened to a six-minute English speech by BBC English on the topic, “Is student life all good?” Then, I learned three new words: extravagant, ascendancy, and declivity. After that, I had a conversation with an Indian guy on a free website, and the call was very interactive; we talked about how Dasara is celebrated in Maharashtra and many other things. Then, I read two pages of *Atomic Habits*, and I learned about habit stacking, which is a strategy one can use to pair a new habit with a current habit. Finally, I wrote this summary
Day 19 Today I started my challenge by having a conversation with a Brazilian lady and it was a fun conversation we talked abut long distance relationship. After that I started describing a picture of a girl enjoying in a pond of water which i got from the resource and I can say that the progress is getting better every day. Then I listened to six minute English speech by BBC English and the topic was about brain foods. Then I learned three new words: dint, ingratiate and dote. After that i read two pages from Atomic Habits, it was starting of a new chapter, so it was about different stories, and I learned that our human brain is a predicting machine. Finally I wrote this small summary.
Day 30 Today, I started the challenge by describing a picture in my mind in English. After that, I listened to a speech by MS Dhoni. Then, I learned three new words: ingrained, grove, and exasperate. After that, I had a really interactive conversation with a software programmer from the Philippines. Then, I read two pages from Atomic Habits and learned that if we want our behavior to be stable and predictable, we should have a predictable and stable environment. Finally, I wrote this small summary.
Day 71 Today, I started the challenge by describing two pictures from the free resource, and I will be talking about the first one. In that picture, there was a teenage boy lying on the ground covered with dark green grass, surrounded by a number of the same kind of flowers whose petals were dark pink in color with a little white shade in them. The boy looked very handsome; his eyebrows were dark black and broad, his eyes were small, and his nose was a little broader. He was wearing a black t-shirt, and his smile was really soothing to my eyes. Then, I listened to an English speech on libraries, which talked about how libraries can be defined differently by different people. For example, for someone, it can be a place to study, a quiet environment; for someone else, it can be a source of power because, with a library, comes a variety of books, and books equal knowledge, which ultimately leads to power. After that, I learned three new words: “perplexed,” which means completely baffled; “bemused,” which means perplexed by many conflicting situations or statements; and “heyday,” which means a period of greatest prosperity or productivity. Next, I had a few conversations, and I will be talking about the first one, in which we shared a period in our lives when we experienced beginner's luck. Coincidentally, we both had similar experiences as we are both traders, and in our early period of trading, we both experienced beginner's luck, but with time, trading humbled us and made us improve a lot. Then, I read two pages of Atomic Habits, where I learned about a concept called “Habit Contract,” which is a contract one can use to add a social cost to any behavior. It makes the cost of violating your promises public and painful. Finally, I wrote this summary.
Day 43 Today, I started the challenge by describing two pictures from the free resource. I listened to a speech on whether Taylor Swift fans caused an earthquake in past. I learned three new words: laggard, alacrity, and retort. I had two conversations on the free website, it was really interactive. I read two pages from the Atomic Habits and learned that habits are all about associations. Finally, I wrote this small summary.
Day 24 It is day 24 of me doing the English fluency challenge. Today I started the challenge by describing a picture in my mind in English for 5 mins. Then I listened to a speech for six-minute, about the advantages of the eating bitter foods. After that, I learned three new words: revelry, factitious and satire. Then, I had few conversations on the free website with different people and honestly today I am not satisfied, I want to do more conversations. Then, I read two pages from Atomic Habits, where I learned, most people think they lack motivation, when what they really lack is clarity. Finally, I wrote this small summary.
Day 16 Today I started the challenge by thinking about the picture, referred from the free resource and today I can say that I was pretty much involved in the thinking part. After that I listened to a five minute motivational speech which was titled “Stop wasting your time”. Then I learned three new words: dint,faction and actuate. After that I had some conversations on the free website called “ episode” and at first I was not able to find good partners because some were having technical issues and others were simply not engaging but then I found some good partners and had conversation with them. Then I read two pages from Atomic Habits and I can’t remember anything specific about what I read in those two pages, so I am at loss of words regarding this task. And now I wrote this small summary.
Thank for your guidance🙏 I accepted challenge . here is my first day , I had a good time today. When I woke up around 11 a.m. today morning, I brushed my teeth and had a shower. After that, I started arranging my room before housekeeping came to clean it. While I was using my computer, he knocked on the door. I opened it and called him inside the room. He started cleaning my room and washroom while I was making coffee for him. He finished cleaning my room, and I gave him coffee. He drank it and left my room. I started feeling hungry, so I sent a message to my friend to ask about the time we would go for lunch. He replied saying we would go at 1:30 p.m. I dressed up to go for lunch. We went to the dining hall, which was full of our staff members. We had lunch, and the food was delicious, with a variety of options, including a buffet. In the evening, I played volleyball with my friend, and after some time, we sat behind the volleyball ground. We talked about our previous workplace and left from there. When I returned to my place, they went to their place.
Day 45 Today, I started the challenge by describing a picture from the free resource. Then, I listened to an English speech about the extraordinary life of a BBC war correspondent, Fergal Keane. Afterwards, I learned three new words: concomitant, disapprobation, and diffident. I had a few conversations on the free website. After that, I read two pages from *Atomic Habits* and learned how to reprogram my brain to enjoy hard habits. Finally, I wrote this small summary.
Day 46 Today, I started my challenge by describing a picture of a girl from the free resource. Afterwards, I listened to a speech on connection between ice and the origin’s of life on Earth. Then, I learned three new words: iconoclast, acrimony, and voluble. I had a few conversations with people and honestly, at first I was not getting good partners but then I met some good people and overall l had some good conversations at least from my side. Then, I read two pages from Atomic Habits and learned a new quote, “ The best is the enemy of the good.” Finally, I wrote this small summary.
Day 59 Today, I started the challenge by describing two pictures from the free resource. The first picture was of a boy, and his facial features were really good. His hair was short and curly in nature, his eyebrows were dark and broad, his nose was broad, and his nostrils were very big. His lips were really broad, and he was wearing a formal shirt with a design of checks on it, so in general, he looked really handsome. Then, I listened to an English speech on how dancing helps our brains and emotions. After that, I learned three new words: stentorian, vintner, and decadence. Then, I had two conversations on the free website. The first conversation was with an Indian guy, and we talked about why we meet a lot of people from Bangladesh and Pakistan on this website. We also discussed a moment when we both met a guy from Bangladesh who was illiterate but very fluent in English. The second conversation was with a guy from some country; I don’t remember the name of his country, and we had a discussion about Punjabi people. Then, I read two pages of Atomic Habits, in which I learned that technology creates a level of convenience that enables you to act on your smallest whims and desires. Finally, I wrote this small summary.
Day 33 Today, I started the challenge by describing two pictures in my mind in English, one of which was of a female model and the other was a guy practicing squats. After that, I listened to BBC English news on how fast food is damaging our brains. Then, I learned three new words: smattering, fitful, and ensue. I also had a few conversations on the free website, and I must say that I met really good people today. After that, I read two pages from Atomic Habits and learned about a new concept, “Supernormal Stimuli.” Finally, I wrote this small summary.
Day 10 Started my day by thinking about the picture of a girl in my mind which I got from the free resource and I must say that my English thinking skills are improving. After that I listened to five minute speech on improving memory and different ways for doing that. Then I learned three new words: erode, testator and tenable. After that I had few conversations on episoden and my confidence is increasing. Then I read two pages from Atomic Habitable in which I learned, to change our habits we should focus on building identity based habits rather than outcome based habits. And now i wrote this summary.
Day 1 So I started this challenge today by talking to two random girls on a website named Episoden. It was fun having a conversation with both of them. We introduced ourselves to each other and also talked about what our motive was for coming to this website. Then I read two pages from the book "Atomic Habits," where I learned about the strategy of “Aggregation of Marginal Gains” from Dave Brailsford. After that, using the free image site provided by Aleena Ma'am, I used a picture and started thinking about it in English in my mind, where I talked about the buildings being so tall in the image and remembered watching these kinds of buildings in Mumbai when I was in college. The seaside view from the road, the traffic, and the bridge in the image-overall, the whole scenery was so good. Then I listened to the video of Aleena Ma'am, where I learned many advanced English sentences to use in daily life, using various phrases and idioms, and it was very informative for me. I also learned new vocabulary words: “extort,” “morbid,” and “lout.” Then I am going to check this summary of mine using the free grammar tool provided by Ma'am, and that’s all for today. ❤️
Answer of your last question is_ It's not hard and not easy , it is interesting and something very amazing routine of improving our listening, speaking, writing , thinking and reading skills and offcourse our vocab too. Will definitely follow it everyday not just for challenge but for my betterment😊. And thanks a lot to you for sharing all these tips , this is really informative❤
Day 35 Today, I started my challenge by describing two pictures from the free resource, one of which was of a little girl and the other was a female model. After that, I listened to an English speech on the “benefits of exercising regularly.” Then, I learned three new words: surly, flair, and badinage. I had a few conversations on the free website, though this was mostly one-way communication from my side. After that, I read two pages from Atomic Habits and learned about dopamine. Finally, I wrote this summary.
Day 23 Today I started my challenge by thinking and describing the picture of a female model from the free resource and, I feel It was a nice session. Then, I listened to the BBC English speech, about what happens inside our brain when we fall into love. It was a very informative speech. After that, I learned three new words: homogeneous, heterogeneous and fad. Then, I had a conversation with an IT guy from Singapore and, then with an army soldier from my own country. After that, I read two pages from Atomic habits. It was starting of a new chapter, where I learned about a new concept “implementation intention”, which is a plan you make beforehand about where and when to act. Finally I wrote this little summary about all the tasks performed by me today.
Mam I love to learn english from you not because that you are talking in english but when you tell something or teach something we don't getting bored so this is the reason i love to learn from you.
Day 32 Today, I started my challenge by describing a picture of a beautiful female model from the free resource. After that, I listened to a speech on why everyone loves underdogs. I learned three new words: atavism, contrived , and render. After that, I had a few conversations on the free website. I read two pages from the Atomic Habits and learned that we should make the cues of our good habits obvious and cues of bad habits invisible. Finally, I wrote this summary. As, yesterday I forgot to post this summary under this video so I am doing it today.
Day 3 Today i had an two conversations with different people on episoden and the conversation was very interacting and i can see myself getting good at putting my thoughts into words. Then i read 2 pages from the book Atomic Habits where i learned that how often we make new changes but because the results don’t come quickly we tend to fall back to our previous routines and how habits are a double edged sword. Then i saw a picture of a beautiful model in the desert and imagined that picture and started thinking about it in English in my mind while my eyes were closed and I found myself thinking and framing a lot of sentences in my mind it was a good session. Then i listened to the speech Kamla Harris gave where she talked about what USA will look like if the people re-elect trump. Then i learned three new vocabulary words which were “mite, edict and intrepid. And then finally i am writing this summary of todays tasks.
Day 4 So today sequence of my tasks changed a little bit so i started them by reading 2 pages from the book Atomic Habits where I learned about what is positive and negative compounding of habits and also I learned that how breakthrough moments are often the result of of many previous actions. Then I referred to a picture from Aleena mam’s website and started thinking about it in my mind in English and the progress is pretty good. Then I listened to a motivational speech regarding overcoming anxiety which was in English. After that I learned three new words bethrothed, disport and distend. And finally i had a conversation with an Indian guy for 7 mins on episoden website and his English was pretty good and he also referred me another website where there is no time constraints you can talk as much as you want in English and thats all for today
Day 1 I started diary ,went to grammar website and I entered what I wrote in my diary then I got results about my sentence formations it's amazing mam I like so much bcz it showed each and every mistake and explained very clearly about mistakes. I have to continue this every day. Thank you very much Mam. I joined ur course 2 months ago daily I tried to speaking partner and after ur team formed the watsapp groups it's just amazing to get more partners in a day and group calls debates etc...I hope I will be fluent in few more months, once again thank you so so much for doing all.......❤
Day 65 Today, I started the challenge by describing two pictures from the free resource, and I will be talking about the first one. In the background of the picture, there was a white wall, and in the foreground, there was a small garden with a series of small plants planted in a pot. In between the wall and the small garden, there was this beautiful lady who was posing for a picture. The picture was clicked at such an angle that it looked as if we were watching her from behind the small plants. This beautiful lady had braids, and her hair was long and dark black in color. It looked really pretty. Her eyebrows were thin, her eyes were small, the upper part of her nose was thin, but her nose tip was a little broader. She was wearing a bright white dress and posed in such a way that both of her hands were resting on her face, or it seemed like her face was resting on her hands. Then, I listened to an English speech on whether being kind is good for you. The speech stated that the basic form of showing kindness is having a smile on your face whenever you meet or cross someone. It also talked about how, whenever one performs an act of kindness, both the giver and receiver feel a warm glow. Additionally, it discussed how kindness affects your brain by releasing some chemicals that give you a sense of satisfaction and make you feel good and happy. After that, I learned three new words: “pillage,” which means to rob a place using violence; “sentient,” which refers to the ability to perceive or feel things; and “yield,” which means to produce or supply. Next, I had a conversation with the same guy from Mexico whom I met yesterday, and we discussed, “What is more important, to love or to feel loved?” We both agreed that both terms are important, as the baseline of any relationship is giving fifty percent effort from both parties. Then, I read two pages of Atomic Habits and learned about a concept called “Habit Tracker,” which is a simple way to mark whether you did a habit. The most basic format for doing it is to get a calendar and cross off each day you stick with your routine. This is just a basic format, but nowadays there are a lot of habit tracker apps that make it easier for us to mark our progress. Finally, I wrote this small summary.
Today in the afternoon just got rejected in the interview... In the topic session as I was not up to the mark I can understand English and also can speak at easy level but after getting rejected I was like okey it won't happen again I will improve my communication skills I can speak very fluent in my mind but when it comes to speak I am blank ...so I watched your past videos which was around 3/4 years ago and then came to the recent one and I am gonna do this challenge for next 75 days and you are too good mam I have learned lot in those 3/4 videos and grateful that I found your Channel. Hope I make it and speak the way you speak.... Thankyou.
I am very thankful to you because you made me different from what I wanted. I have improved greatly after watching your videos and gained some confidence. I really appreciate your effort to make other people better and we have witnessed your compassion for helping others and it would be really great!! I wanted to tell you that keep going, ma'am, we are eagerly waiting for your sessions.
Hello mam, I always watch your videos and reels which brings back my interest for speaking English. This language always fascinates me. I just want to tell you that I feel soo grateful and thankful for you having my tutor and for numerous others. Thank you so much and God bless you ❤️🙏
Day 80 Today, I started the challenge by describing two pictures from the free resource. The first picture was of an under construction site. In it there was a halfway with a single room, and the wall of the entrance of that room was painted with dark green color, and the inside of the room was yet to be colored. Though there were some objects kept in that room: a halogen light, an white marble sheet with a paint brush kept on it, a sealed paint bucket of red outer color of the bucket, and in the hallway there was another paint bucket but it was open and in use. In the second picture, in the background there was a forest in the scenery and far ahead from that forest was big mountains. Also there was a land in the picture covered with grass of dark green color with small bushes of plants, and on that land there was a beautiful yet dangerous bull. He was beautiful because his fur was double coated and golden in color, and dangerous because he was huge and had big, sharp, pointed horns on his head. Then, I listened to an English speech on different ways to live for a hundred years, which stated that, of the many factors including diet, exercise, and low stress, having healthy and warm relations with others was the most important factor of living for a hundred years, and relationship doesn't necessarily mean with humans they can be with pets also. After that, I learned three new words: “pendulous,” which means hanging loosely or bending downwards, “sway,” which means move or cause to move backwards or towards or from side to side slowly, and “proxy,” which means a person authorized to act for another. Next, I had a conversation with a software engineer from China and he told me about his job which was installing devices for providing appropriate power supply to the machines used in a factory. Then, I read two pages of Atomic Habits and learned: Mastery is the process of narrowing your focus to a tiny element of success, and repeating it until you have internalized the skill, and then using this new habit as a foundation to advance to the next frontier of your development. Finally, I wrote this small summary.
Challenge accepted aleena and thanks for this video by so much of hard work it's really helpful... " Losers are thinking will do one day but the winners always thinking this is day 1 " so it's my Day 1. Importantly I got rejected many interviews in past 30 days even I have a previous work experience because of the lack of English fluent, so this is the perfect time for me to better myself and thanks for this video... Day 1 started.....I will come here once I done this challenge.
I took your challenge for 75 days however iam doing from last 7 months except thinking (sub-vocalization) now I'm going to add these things also thank you aleena rais😊
Hello Ma'am I want to share my story.I have started my challenge today and firstly I have learned three vocabulary words: venerate, engage, and magisterial. Then I downloaded the book named "Astrophysics for People in a Hurry," which was recommended by ma'am for the reading task. This book is about cosmic activities and how the cosmos works. After that, my brother arrived home from school, and I had a conversation with him for 10 minutes, completing my speaking task. I listened to a video on the new criminal laws BNS and BNSS, thereby completing my listening task. I have now completed all my tasks. Regards Sulekha Sahote
I have been doing all this for 6 months and I am improving my language even earlier I was feeling bored when I used to read book but now iam enjoying and when I get time I start reading even though I carry book in a bag
Aleena mam i am going to do this task for 75 days as we know that this task is little bit harder than other challenges. I really wanted to learn English. Nice video Thank you for this lovely video.
I'm going to participate in this 75 days challenge. Please put daily videos to motivate us to take part in this challenge. I believe that i will become a fluent english speaker after 75 days😊❤
Day 60 Today, I started the challenge by describing a picture from the free resource. It was of a female model who looked absolutely stunning and gorgeous. Her hairstyle was similar to the kind of hairstyle boys have, which means having short hair. Also, the front side of her hair had a blue shade, so it looked really nice on her. I was lost in her eyes because the color of her pupil was blue with a little green shade, and it looked so beautiful. Then I listened to an English speech on whether music can mend a broken heart. In the speech, the anchors talked about a female singer who wrote songs when she was in love with a guy and when she broke up with that guy. After that, I learned three new words: asperity, asunder, and gratis. Then, I had a few conversations on the free website, where I had discussions about the education system and what schools and colleges should focus on teaching their students apart from academics, whether speaking on episoden daily will help us have a conversation with people in English in one-on-one meetings, etc. Then, I read two pages of Atomic Habits, and as it was the end of the chapter, there was nothing specific that I felt I should share here, as it was the continuation of the remaining part. Finally, I wrote this small summary.
![Stop Fear and Hesitation of Speaking in English in 21 Days [3 STEP PROCESS for 21 DAYS]](http://i.ytimg.com/vi/6pDA8x_ntt8/mqdefault.jpg)
![[DRAGON BALL LEGENDS REVEALS ＆ STUFF] LEGENDS FESTIVAL 2024 Special Edition Part 1](http://i.ytimg.com/vi/mV5bGIswTtQ/mqdefault.jpg)
interesting fact about this video: could anyone notice I had just cried before shooting this video, like just a minute ago? So this is what happened, I shot this entire video and later found out that the mic had gone bad and didn't record anything I spoke, I was so hurt that I couldn't control my tears but anyway, sat down to do it all over again :) and am so happy to see your love for it, soooooo worth the pain! Love you all and forever grateful 💝
😢
❤ hi Alee your voice is magical, it feels deeply
Challenge is accepted 😊 .
Love u baby❤️, you're amazing teacher
@AleenaRaisi mam when we talk in english with hr i will get a tension and stage fear mam
@@AleenaRaisLive Try again and again and again until I win. Thanks for your valuable time for us❤️
Day 50
Today, I started my challenge by describing three pictures. As it was Sunday too, I decided to go a little further in the thinking task, and that’s why I described three pictures. Then, I listened to a speech on what we can learn from toddlers. I learned three new words: suppliant, cant, and nonentity. After that, I had two conversations on the free website, and the second one was really good and interactive. Then, I read two pages of Atomic Habits and learned about a new strategy called addition by subtraction. Finally, I wrote this summary.😊
⭐ 75 Days Study Plan For English Fluency: ⭐
1) Speaking:
- Converse for 5 minutes with a real person (could be on the phone).
2) Read:
- Read atleast 2 pages of a book everyday.
3) Think:
- For five minutes everyday. Close your eyes and imagine a picture in your mind and think about it in English. Read in your head.
4) Listening:
- Listen for five minutes in English. Listen while closing your eyes. Don't watch, just listen.
5) Vocabulary:
- Learn 3 vocabulary word daily. Don't miss even a single day.
6) Writing:
- Whatever you did in last 5 tasks, write about it in a journal or in a new diary.
- Write about words, experience while doing tasks etc...
- Later, correct your writing by grammar tool of ma'am.
:) TIPS:
- Watch Aleena Ma'm's reels because they're really helpful and educational.
- Comment down everyday after completing all the tasks.
- Set reminders everyday in the morning for the challenge.
- Refer the description box for all of the resources regarding the challenge.
That's it.
Woww
Thank you
Thanks. You saved my time.
Thank you saved my time 😊😊
Tq so much 😊
Day-2 ✅
Today I spoke with a random person for 20 minutes in the Acefluency app. After that, I read 2 pages of a book and Listened to a podcast for 15 minutes after that I imagined an image and described that in English and I learned 3 vocabulary words: smorgasbord, drenched, facile.
That's all about today's challenge.
Thanks ❤️
How i find a person for speaking please guide me
i started watching you when you had 200K , at that time I didn't have any Job & i was graduation drop out. Now you have 4M & I am Having Job as a Global HR in Big MNC & I have completed My post graduation 😌😌😌😌 My Life turned into so beautiful ❤❤ When I started taking steps for my better version🙆♂🙆♂ Thanks alina
Aap ne kaise preparation Kiya....plz mujhe v suggest kijiye
@@komalshaw8370 agar short me summarize karu... to yehi kahunga - mene apne apko 10 saal kaisa banna chahunga wo imagine kiya... or ussi hisab se rozz actions liya.... Holi ho ya diwali.. Sunday ho ya Monday... mene khudko achha bana ne ke liye kabi chutti marne ki koshish nahi kari.... kai bar pareshan hua... kai bar rejection mille.. but har speed breaker or galat raste ko samjh kar... bs flow me chalta chala gya - Suggestion - Have regular learning Habit Jiase hum rozz brush karte h waise hi.. rozz kisi chiz me ap apne apko achha banao... koi kitna hi negative kyu na bole ye yaad rakhna - ap jab duniya se jaoge to akele jaoge-- to kisi pe kya depend hona ya kya kisi se umeed rakhna--- Just key learning & keep mastering your self - aur agar life me kuch na kar sako to bs apne ap se honest rehna koi zaurat nahi duniya ko impress karne ki.. agr apko koi basic chiz nahi ati.. to chupao nahi sikkh dallo... wo lakh asan hoga usse ki hum apni kisi kami ya galti pr parda dalle - aur agr kuch na bhi samjh aye to bs itna yaad rakhna jab bhi tum apne baghwan ke agge khade ho apke pass karne ko koi shikayat na ho.. kyu unhone apko mujhe lakho din diye wo sab panne ke liye jo hame chahiye the... Please start working on yourself
@@komalshaw8370Yes me too
Lovely testimonial
❤❤❤❤❤❤❤❤❤
1) 5min talk
2) 2 page read
3) Think
4) Sub Vocalization
5)listening english 5 min
6) 3 vocabs/day
7) Writing
Day 9
Started the tasks with describing an image in my mind from the free resource and though there was not as such anything to describe in the picture, I found myself thinking about it pretty well. After that I listened to a five minute morning motivation by a navy seal. Then I learned three new words: rave, beguile and appurtenance. Then I had a conversation with a girl on episoden and we talked about what we would want to be in our next birth. After that I started reading two pages from Atomic Habits where I learned about three layers at which change can occur. And now I have written this summary.
Day -1 ✅
As a Frontend developer, I want to be fluent in English.
So today I started my day by reading a book called "How to Become a People Magnet". The book is about how to attract people. So I read 2 pages and then I learned 5 vocabulary words: Benevolent, amiable, inquisitive, hilarious, and Serene. After that in the evening, I spoke with my colleague in English about how our interview preparation was going on then I listened one speech from TED that how AI connect the digital and physical world then I imagined a situation where I'm in a top IT company called Google and I'm building a Web application that would help the users. And how I collaborate with other employees to develop this web application.
That's all for today. See you tomorrow ☺️
Thanks ❤
❤
Hey can u please provide me any online work to earn atleast 3 to 4 thousand daily...!?
Day 41
Today, I started the challenge by describing two pictures from the free resource. Then, I listened to an English speech on whether ecotourism is good or bad. I learned three new words: waive, inimical, and refrain. I had three conversations on the free website, of which the first two were much less interactive than the other person, but the third guy I met was a very interactive person whom I had met earlier on the same platform. After that, I read two pages from Atomic Habits and learned that if a behavior can get us approval, respect, and praise, we find it attractive. Finally, I wrote this small summary.
Day 40
Today, I started my challenge by describing a picture from the free resource. Then, I listened to an English speech on losing your mother tongue. I learned three new words: pilfer, invocation, and machination. I had a few conversations with people from different countries; it was a fun experience. Then, I read two pages from *Atomic Habits* and learned that the reward of being accepted is often greater than the reward of winning an argument, looking smart, or finding truth. Finally, I wrote this small summary.
Day 39
Today, I started the challenge by describing a picture from the free resource. Then, I listened to a speech on procrastination. I learned three new words: rarefied, propriety, and belie. I had a few conversations on the free website. I read two pages from Atomic Habits and learned that nothing sustains motivation better than belonging to a tribe. Finally, I wrote this small summary.
And I cannot tell you how much you've inspired me. Every time I watched your video, I feel very energized and activated. You're truly a gem.
Day 38
Today, I started the challenge by describing two pictures from the free resource. After that, I listened to an English speech from BBC English on whether we can live without plastic. I learned three new words: hackneyed, languid, and coax. Then, I had a few conversations on the free website, and luckily, I met the girl with whom I had a conversation yesterday, so I felt very happy about that. Then, I read one and a half pages from Atomic Habits and learned about the seductive pull of social norms. The reason for only reading one and a half pages was that, upon completing the halfway point of the second page, there was a new topic, and I wanted to read it freshly tomorrow, so that’s why I have gone for this limit. Finally, I wrote this small summary.
A huge fan of yours .You make me smile as I see your videos. Full of positivity
Day 12
Started my day with thinking in English and describing a picture of two girls and i got so much into detail it was a good thinking session. After that I listened to the story of Muniba Mazari. Then I learned three new words: attribute, traits and autocratic. Then I had a conversation with a Turkish guy for seven minutes and the conversation was so interactive where he shared a quote with me, “ We often think in general but live in details”. After that I read two pages of Atomic Habits where I learned that identity change can work as a double edged sword in self improvement. And finally I wrote a little summary about all the tasks and it’s pretty that I’m so in love woth this challenge that I have done today’s tasks at the morning 4 o clock on 12 September.
Day 5
Today i started my 75 hard challenge with reading two pages from Atomic Habits where i learned that mastery requires patience so to make a meaningful difference habits have to persist long enough to break through the plateau which is known as the PLATEAU of latent potential. Then I imagined a picture using the free resource given by Aleena mam and I can feel the progress today ehich mean i was able to think about the man which i saw in that picture, so I was thinking about how natural his smile seems to be and also his beard was in proper shape and most of the part was white with some little blackish portion and I went more deep into the thinking process. Then I listened to the motivational speech about how to overcome fear. Then I learned three new words which were raiment,bucolic and ignominy. Then I had a conversation with two girls one was from Brazil and other one was from Indonesia and the conversation was pretty good. And now i am writing this summary about my 5 tasks.
Day 54
Today, I started the challenge by describing two pictures from the free resources, and both pictures were of beautiful female models, so I tried to describe them in terms of their physical traits, and at the same time, I tried to describe the background of the pictures too. After that, I listened to an English speech on learning a new food culture in which the hosts were talking about the people who move from their hometowns to different countries and how they adapt to a whole new food culture. Then, I learned three new words: inconsequential, exigency, and capitulate. After that, I had a few conversations on the free website where we talked about places to visit in Iraq, why most of the adults are having less sleep, etc. Then, I read two pages of Atomic Habits and learned that the difference between a good day and a bad day is often a few productive and healthy choices made at decisive moments. Finally, I wrote this small summary.
Hello Madam,
I would like to let you a story of mine, few months ago you had posted a video, in that video you have given a plan for 100 days challenge. and you had shared a excel tracer as well to track the daily progress. way forward, I watched that video on 2nd of Oc'23, ever since I have been practicing English, though I take off when something important comes up in my life, but I always make sure that off shouldn't be happen more than 2 days in a row. as a result, now, I speak English hour and hours with ease.
Although I was quite committed towards my English before 2nd Oct'24 as well, but not having a well organized planned sometimes used to derail my English learning journey. hence, that well structured plan was a life changing for me.
I owe you and I wouldn't say "THANK YOU" because it's a tiny word for our contribution, that you have made in my life.
Regards.
Subhash.
Sirji i guess you meant October 2023. But wonderful journey is yours. Thank you
@@roopaaradhana thanx
Day 51
Today, I started my challenge by describing two pictures from the free resource. After that, I listened to a speech on the relationship between kids and climate change. Then I learned three new vocabulary words: descry, conjugal, and thrall. I had a few conversations on the free website. After that, I read two pages from Atomic Habits and learned that business is a never-ending quest to deliver the same result in an easier fashion. Today, I am suffering from a cold and am sick, so this summary is not elaborated; still, I tried my best to finish all the tasks today. So that’s a win for me.
Day 31
Today, I started the challenge by describing a picture from the free resource, and I was really engaged in this particular task. After that, I listened to an English speech on how satisfied you are in your job. Then, I learned three new words: homily, rampart, and append. After that, I had a few conversations with people on the free website. I read two pages from Atomic Habits and learned that addictions could spontaneously dissolve if there is a radical change in the environment. Finally, I wrote this summary.
Day 37
Today, I started the challenge by describing a picture from the free resource. After that, I listened to an English speech on the connection between food and our mood. I learned three new words: lineament, bane, and knack. I had a few conversations with different people on the free website. I read two pages from Atomic Habits, where I learned about the story of the Polgar sisters. Finally, I wrote this summary.
Day 15
Started the challenge by thinking & describing a picture from the free resource and I was pretty engaged in thi task today and it was very good. After that I listened to a speech from BBC English about how social media apps are affecting the adolescents. Then after that I learned three new words: hurtle, apotheosis and ascendancy. Then I had a conversation with an Indian guy in English and it was so engaging that we went on having the conversation for 15 minutes and I learned a lot from him. Then I read two pages from Atomic Habits and I learned that the behaviours that produce pleasant consequences tend to be repeated more than the behaviours that produce unpleasant consequences. And finally I wrote this summary.
Day 34
Today, I started the challenge by describing a picture from the free resource, and I was really engaged in the process. Then, I listened to an English speech on the story behind coffee. After that, I learned three new words: indemnify, succor, and filch. I had a few conversations on the free website, and I met really good and interactive people today. It was fun having conversations with them. Then, I read two pages from Atomic Habits and learned a new concept called “orosensation.” Finally, I wrote this small summary.
Day 49
Today, I started my challenge by describing two pictures from the free resource. I listened to an English speech on why people love dumplings. I learned three new words: entomology, prattle, and burgeon. Then, I had a few conversations with different people on the free website, and honestly, I met some decent people today. After that, I read two pages from Atomic Habits, from which I learned that the less energy a habit requires, the more likely it is to occur. Finally, I wrote this small summary.
Day 18
Started the challenge today by describing two pictures form the resource, as for the first picture I forgot the details and was not able to describe it, so i went for another picture and it went pretty well. After that I listened to the six minute English speech by BBC on the topic, “ Benefits of doing nothing.” Then I learned three new words: austere, garble and cogent. After that I had a conversation with a girl from Bangladesh, where we talked about hoe to improve English speaking and I told her about the challenge I am doing. Then I read two pages from Atomic Habits where I learned about the four laws of behaviour change. And finally I wrote this small summary about all the five tasks.
I try to speak like you, I mimic your words and your style. I'm a huge fan of you and deeply inspired by you, your success story is motivation for me. And I feel like I'm onto something good whenever I watch your video. There's a lot to learn every day.
Day 7
Started today’s task , by reading 2 pages from atomic habits in which I learned about different problems that comes with goals like goals restrict happiness, both winners & losers have same goals, goals are at odds with long term progress, etc. Then I imagined a picture from Aleena Mam’s free resource and started thinking about it in English. Then I listened to the speech by Joaquin Pheonix on youtube. After that I learned three new words modest, fiasco and triumvirate. Then I had conversation’s with two girls at episoden each of which was of 7 mins. And finally i have written this summary and I can feel more confident today .
Day 53
Today, I started my challenge by describing two pictures from the free resource. After that, I listened to an English speech on building a better world with the help of wood. Then, I learned three new words: assert, vat, and turren. I had a few conversations on the free website; surprisingly, all the conversations were interactive. Then, I read two pages of Atomic Habits, and as it was the start of a new chapter, most of the content was stories. Finally, I wrote this small summary.
Day 55
Today, I started the challenge by describing two pictures. Both pictures were of two beautiful ladies, so I tried to describe them in terms of their physical traits. I know that you must be asking why I always focus on describing humans. The thing is, I am really good at describing humans, so currently, I am focusing on that. In the future, after completing the challenge, I will start describing other pictures too. After that, I listened to an English speech on how names can tell painful stories. The video talks about how a person’s social status is linked to his or her name. Then, I learned three new words: ambrosia, fortitude, and reverie. After that, I had a few conversations where I talked about some academic topics, and with a lady, I discussed different emotional movies we both love. Then, I met an old man, and we talked about how retirement can be the start of a new life for a person. We also talked about the importance of communication and loyalty in a relationship. After that, I read two pages of Atomic Habits, and one sentence really resonated with me, which was, instead of trying to engineer a perfect habit from the start, do the easy thing on a more consistent basis. One has to standardize before one can optimize. Finally, I wrote this small summary.
I continued with my second day of diary writing and i corrected grammar by using the tool . I am becoming more satisfied with my mistakes day by day.
Day 29
Today, I started my challenge by describing a picture from the resource. After that, I listened to a English speech on online world. Then, I learned three new words: cite, inclement, and machination. After that, I had few conversations on the free website. Then, I read two pages from Atomic Habits and learned, we should be the designer of our environment rather than being a consumer. Finally, I wrote this summary.
Day 44
Today, I started my challenge by describing two pictures from the free resource. I listened to an English speech on how to talk to a climate denier. I learned three new words: baleful, blighted, and dictum. I had four conversations on the free website. After that, I read two pages from Atomic Habits and learned that when emotions and feelings are impaired, we lose the ability to make decisions. Finally, I wrote this small summary.
Day 42
Today, I started the challenge by describing three pictures from the free resource I had a lot of spare time today. I listened to an English speech on dengue. Then, I learned three new words: plight, inexorable, and forestall. After that, I had conversations with really good people. I have met them earlier and each time I meet them we have an interactive communication and specially with Yupar I speaked for more than thirty minutes and it was so nice. Then, I read two pages from Atomic Habits and as it was a new chapter so nothing interesting to share. Finally, I wrote this summary.
Day 17
I started my challenge today by thinking about a picture from the free resource and I was not good enough to describe the pictures because there was not much detail in it, but I was able to link that picture and had a conversation with myself regarding that in my mind in English. After that I listened to six minutes English speech by BBC which was on a topic, “ Talking while having food”. Then I learned three new words: dutiful,luxuriant and tarry. After that I had conversations with multiple people on the website and though I was not able to completely grasp what some people were saying because some of them were from Myanmar and their accent was pretty new from me, but I can see improvement in my English speaking. Then I read two pages from Atomic Habits where I learned about the science of how habits works. And finally I have written this small summary.
Day 52
Today, I started the challenge by describing two pictures from the free resource. Then, I listened to an English speech from BBC English on whether we can stop a disaster. After that, I had two conversations on the free website, and the conversations were pretty good and interactive from both parties. Then, I read two pages of Atomic Habits and learned that we should redesign our lives in such a way that the actions that matter the most are the easiest to do. Then, I learned three new words: unwonted, contusion, and promiscuous. Finally, I wrote this small summary.
Day 48
Today I started my English fluency challenge by describing two pictures from the free resource. I was not satisfied with the amount of brainstorming I did for the first picture, and that’s why I went for a second picture. Then, I listened to a speech on how bubble tea got its bubbles. I learned three new words: reconcile, inherent, and inclusive. I had a few conversations today, and all the conversations were very interactive. When I was about to leave, luckily I saw Yupar online and asked if she was ready to have a conversation, and again luckily she agreed, and then we had a really good conversation. Then, I read two pages from Atomic Habits, and as it was the start of a new chapter, there was nothing interesting to share. Finally, I wrote this small summary.
Day 8
Started my day today by listening to story from BBC English which was regarding following your dreams . After that I imagined a picture from the free resource and started thinking about the girl, the clothes she was wearing and the background etc in English. After that I learned three new words, vex, utopia and swerve. Then I had a conversation with a boy from Vietnam and the conversation was very good. Then I started reading 2 pages from Atomic Habits where I learned that Atomic Habit is a little habit which is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results and now i wrote this summary of the tasks.
Day 27
Today, I started my challenge by describing two pictures from the free resource. Initially, I was very much into the first picture, and it was a good experience, but I wanted to do it more, so I went for another picture. After that, I listened to a six-minute English speech on how consuming less salt is beneficial for health. Then, I learned three new words: egregious, assent, and expatiate. After that, I had a conversation with a guy from Indonesia; we talked for more than fifteen minutes, and it was very interactive. After that, I read two pages from Atomic Habits and learned that “your habits change depending on the room you are in and the cues in front of you.” Finally, I wrote this summary.
Day 20
I started my challenge by describing two pictures from the resource in my mind, I went for a second picture because I was not sure that I did the thinking part for five mins and I was not feeling satisfied, so that’s why I went for a second picture and after that I felt satisfied. Then I listened to six minute English speech by BBC, it was about the effects of sitting for long hours on our body. After that I learned three new words: dais, interdict and purvey. Then I had conversations with multiple people on the free website and it was interactive from my side only but I am glad that I am improving myself. After that I read two pages from Atomic Habits, in which I learned that until we make the unconscious concious, it will direct our life and we will call it our fate. Finally I wrote this small summary.
Day 80
Today, I started the challenge by describing a picture from a free resource. The picture was of beautiful scenery; in it, there was a valley surrounded by huge mountains, with the mountains on the left-hand side fully covered with two different colors of grass, some portions covered with dark green grass and some portions covered with light green grass. The mountain on the right-hand side was originally covered with rocks and some grass, but while describing it in my mind, I misinterpreted it as the same as the left mountain. Then, the valley was covered with a little forest with big trees of dark green color. At the end, there was a mountain bigger than both the other mountains, and it was partly covered in snow and partly covered with rocks, which made it look so attractive. Also, the sky was blue and covered with clouds, which made the picture look more beautiful. Then, I listened to an English speech on “Misophonia,” also known as sound rage, which means that people get emotionally upset with some everyday sounds, which makes them fall into a fight or flight mode. It also states that one in five people is affected emotionally by coughing, slurping, sneezing, and snorting sounds made by others. After that, I learned three new words: “pilfer,” which means making off with the belongings of others; “fulminate,” which means criticizing severely; and “chagrin,” which means experiencing strong feelings of embarrassment. Next, I had a conversation on a free website where we discussed the percentage of people reading books in India and Indonesia, and the results were really shocking for us. Out of a thousand people, only one person was interested in reading in Indonesia, though the literacy rate in Indonesia was quite high. For India, out of the literate population, only 25% of people were readers. Then, I read two pages of Atomic Habits and learned the difference between amateurs and professionals: professionals stick to their schedules; amateurs let life get in the way. Professionals know what is important to them and work towards it with purpose, while amateurs get pulled off course by the urgencies of life. Finally, I wrote this small summary.
Day 21
Today I started my challenge by describing a workplace picture, which I got from the free resource, and I was really good at describing that picture. After that, I listened to a six-minute English speech on how naps are good for our brain?. Then I learned three new words: alcove, medicant and cognate. After that, I had conversations with several people on the free website, and I met really good people today. It was fun having conversation with them. Then I read two pages from Atomic Habits, I learned about the pointing and calling system which is a safety system designed to reduce mistakes. Finally I wrote this small summary about the tasks which I performed in the challenge.
What is the website you used to find conversation partners?
Day 14
Started today’s 75 hard challenge by thinking about a picture I got from the free resource in my mind in English language for 5 minutes and the progress is pretty good and getting better each day. After that I listened to a motivational speech from Matthew McConaughey which was very deep. Then I learned three new words: proclamation, incisive and edict. After that I had a conversation with a guy who was also from India on a website called “episoden” and we had a very good conversation regarding cracking jobs. Then I read two pages from Atomic Habits where i learned that “ decide the type of person you want to be, then prove it to yourself with small wins “ and these are big questions to answer and tough too because most people don’t know who they want to be but they do know the results or outcomes they want, so the author very simply described this by saying that “ start with knowing the results you want and then work backwards from the results you want to the type of person who could get those results. “ And now I wrote this little summary.
Day 36
Today, I started my challenge by describing two pictures from the free resource, and the thing happening with me is that whenever a picture other than human beings comes up, I click for the next picture until I get a person’s picture because it’s really hard for me to describe something other than a person for five minutes. After that, I listened to an English speech on the benefits of eating an apple every day. Then, I learned three new words: muster, wrangle, and wander. I also had a few conversations on the free website. After that, I read two pages from Atomic Habits and learned about temptation building, which discusses a strategy that says to pair an action you want to do with an action you need to do. Finally, I wrote this summary.
I am taking this 75-hard challenge today. And I will daily update here on whatever I do every day .🧘(Started imagining ☺️)
Day -1 ✅
As a Frontend developer, I want to be fluent in English.
So today I started my day by reading a book called "How to Become a People Magnet". The book is about how to attract people. So I read 2 pages and then I learned 5 vocabulary words: Benevolent, amiable, inquisitive, hilarious, and Serene. After that in the evening, I spoke with my colleague in English about how our interview preparation was going on then I imagined a situation where I'm in a top IT company called Google and I'm building a Web application that would help the users. And how I collaborate with other employees to develop this web application.
That's all for today. See you tomorrow ☺️
Thanks ❤
Day 25
Today I started my challenge by describing two pictures in English in my mind, and that went pretty well. As I was not sure about the time I gave to the first picture, that’s why I went for a second picture. After that, I listened to a BBC English speech on eating for two. Then, I learned three new words: dyspeptic, tract, and palatable. After that, I had a few conversations with different people on the free website. Then, I read two pages from Atomic Habits, where I learned about the “Diderot Effect,” which states that obtaining a new possession often creates a spiral of consumption that leads to additional purchases. Finally, I wrote this summary.
Day 28
Today, I started the challenge by describing two pictures from the free resource. After that, I listened to a six-minute English speech on birthday cake. Then, I learned three new words: echelon, pinion, and yeoman. After that, I had two conversations on the free website. Then, I read two pages from Atomic Habits and learned that we don’t have to be the victims of our environment; we can also be the architects of it. Finally, I wrote this summary. I know the amount of elaboration of the tasks is very low today because I’m not feeling like writing, so this is what I was able to write today.
I always use to be that one day i will talk as like you. And now, i can do it confidently. i was inspired from you. Thank you so much aleena
Day 6 started by reading 2 pages from the “Atomic Habits” where i learned a new concept which was , “our results have very less to do with the goals we set and more with the systems we follow”, so goals are the results awe want to achieve in our life and system is the process of achieving those results , also i learned that the only way to actually win is to get better each day . Then I used an image from the free resource given by Aleena mam and i closed my eyes and started thinking about the picture in English, the progress today was pretty i was able to think about different things where were there in the picture . Then I listened to speech which Halsey’s gave and there was one sentence which stuck with me that “ We are not put on this planet Earth to make others life easier, so be inconvenient.” Then l learned three new words today disaffected , gist and viscid. Then I had conversation with three different people and i can see progress in my English speaking skills. And now I am writing this summary about the 6 tasks .
Maam recently i was searching a job it was part time. And an interviewer called me and just asked me hay chandan are you searching part time job. I said yes maam. Then she asked where is your hometown? and where do you live? I had replied all answers whatever she asked. But when she asked me can you please tell me something about your state? I was ashamed 😔 because i didn't give reply. Inshot I can't speak in english fluently. So i was decided that day one day i can do it fluent. And it was not just one day that is complete 75 hard💥 challenge. I accept this challenge maam. Thankyou so much maam for made this vdo and its not just vdo its emotion 😭. Again Thankyou maam from the bottom of my heart.❤️
To begin with, I talked to somebody in English. Yeah! It was a great experience with him. He was from India. I asked him, "How can we resolve the disputes between India and Pakistan?" He gave an excellent idea that was according to him, and I appreciated his idea. In addition, I read a book. The name of this book is "Throw and Rich Man." I just started to learn this book, and I was inspired by this book when I was reading the starting pages. After doing all those things, I closed my eyes and thought about my dreams, like I was driving a car and going to my office. Furthermore, I listened to a podcast which was amazing, but I encountered some problems when I heard that podcast. In conclusion, I learned three vocabulary words: hale, fathom, and cohort. So, it was a good day for me, and I will be doing very well in the future.
Day 47
Today, I started the challenge by describing two pictures from the free resource. I listened to a speech on what decides our taste. I learned three new words: emend, suavity, and imposture. I had a few conversations and at first, I met a lot of bad people; most were having network issues and others were simply less interactive but at the end I met some good people and we had good conversations. After that, I read two pages from Atomic Habits and learned about Hebb’s Law, which states that neurons that fire together wire together. I forgot to add this under comment section yesterday so doing it now.
Day 13
Today I started the challenge by thinking about a picture of two lesbians who were just married and this picture i got from the free resource and I was able to think about it in a very nice way today I can see the improvement in my English thinking. After that I listened to a story of a buddhist monk from which I studied that the more you make your mind focus on your goals the less it will focus on the noises around you. Then I learned three new words: indication, plum and mercurial. After that I had some conversations on episoden and it was very frustrating for me because most of the partners I found there were having some technical issues so I was not able to make a fruitful conversation but at last I found a Bangladeshi guy with good connection and we had a nice conversation. Then I read two pages from Atomic Habits where I learned, the more you repeat a behaviour, the more you reinforce the identity associated with that behaviour. Also I learned that the more evidence you have for a belief, the more strongly you believe it. And finally I wrote this little summary about all the six tasks.
Day 26
Today, I started my challenge by describing two pictures in my mind in the English language. I don’t know why, but when it comes to buildings or nature, I am not able to describe them for five minutes. So, what I do is go for the next picture until I get a person’s picture, and then I describe it. I know it is not good, and that’s why I will start describing other pictures as well. After that, I listened to a six-minute English speech by BBC English on the topic, “Is student life all good?” Then, I learned three new words: extravagant, ascendancy, and declivity. After that, I had a conversation with an Indian guy on a free website, and the call was very interactive; we talked about how Dasara is celebrated in Maharashtra and many other things. Then, I read two pages of *Atomic Habits*, and I learned about habit stacking, which is a strategy one can use to pair a new habit with a current habit. Finally, I wrote this summary
Day 19
Today I started my challenge by having a conversation with a Brazilian lady and it was a fun conversation we talked abut long distance relationship. After that I started describing a picture of a girl enjoying in a pond of water which i got from the resource and I can say that the progress is getting better every day. Then I listened to six minute English speech by BBC English and the topic was about brain foods. Then I learned three new words: dint, ingratiate and dote. After that i read two pages from Atomic Habits, it was starting of a new chapter, so it was about different stories, and I learned that our human brain is a predicting machine. Finally I wrote this small summary.
Day 30
Today, I started the challenge by describing a picture in my mind in English. After that, I listened to a speech by MS Dhoni. Then, I learned three new words: ingrained, grove, and exasperate. After that, I had a really interactive conversation with a software programmer from the Philippines. Then, I read two pages from Atomic Habits and learned that if we want our behavior to be stable and predictable, we should have a predictable and stable environment. Finally, I wrote this small summary.
Day 71
Today, I started the challenge by describing two pictures from the free resource, and I will be talking about the first one. In that picture, there was a teenage boy lying on the ground covered with dark green grass, surrounded by a number of the same kind of flowers whose petals were dark pink in color with a little white shade in them. The boy looked very handsome; his eyebrows were dark black and broad, his eyes were small, and his nose was a little broader. He was wearing a black t-shirt, and his smile was really soothing to my eyes. Then, I listened to an English speech on libraries, which talked about how libraries can be defined differently by different people. For example, for someone, it can be a place to study, a quiet environment; for someone else, it can be a source of power because, with a library, comes a variety of books, and books equal knowledge, which ultimately leads to power. After that, I learned three new words: “perplexed,” which means completely baffled; “bemused,” which means perplexed by many conflicting situations or statements; and “heyday,” which means a period of greatest prosperity or productivity. Next, I had a few conversations, and I will be talking about the first one, in which we shared a period in our lives when we experienced beginner's luck. Coincidentally, we both had similar experiences as we are both traders, and in our early period of trading, we both experienced beginner's luck, but with time, trading humbled us and made us improve a lot. Then, I read two pages of Atomic Habits, where I learned about a concept called “Habit Contract,” which is a contract one can use to add a social cost to any behavior. It makes the cost of violating your promises public and painful. Finally, I wrote this summary.
Day 43
Today, I started the challenge by describing two pictures from the free resource. I listened to a speech on whether Taylor Swift fans caused an earthquake in past. I learned three new words: laggard, alacrity, and retort. I had two conversations on the free website, it was really interactive. I read two pages from the Atomic Habits and learned that habits are all about associations. Finally, I wrote this small summary.
Day 24
It is day 24 of me doing the English fluency challenge. Today I started the challenge by describing a picture in my mind in English for 5 mins. Then I listened to a speech for six-minute, about the advantages of the eating bitter foods. After that, I learned three new words: revelry, factitious and satire. Then, I had few conversations on the free website with different people and honestly today I am not satisfied, I want to do more conversations. Then, I read two pages from Atomic Habits, where I learned, most people think they lack motivation, when what they really lack is clarity. Finally, I wrote this small summary.
Day 16
Today I started the challenge by thinking about the picture, referred from the free resource and today I can say that I was pretty much involved in the thinking part. After that I listened to a five minute motivational speech which was titled “Stop wasting your time”. Then I learned three new words: dint,faction and actuate. After that I had some conversations on the free website called “ episode” and at first I was not able to find good partners because some were having technical issues and others were simply not engaging but then I found some good partners and had conversation with them. Then I read two pages from Atomic Habits and I can’t remember anything specific about what I read in those two pages, so I am at loss of words regarding this task. And now I wrote this small summary.
Thank for your guidance🙏 I accepted challenge .
here is my first day , I had a good time today. When I woke up around 11 a.m. today morning, I brushed my teeth and had a shower. After that, I started arranging my room before housekeeping came to clean it. While I was using my computer, he knocked on the door. I opened it and called him inside the room. He started cleaning my room and washroom while I was making coffee for him. He finished cleaning my room, and I gave him coffee. He drank it and left my room. I started feeling hungry, so I sent a message to my friend to ask about the time we would go for lunch. He replied saying we would go at 1:30 p.m. I dressed up to go for lunch. We went to the dining hall, which was full of our staff members. We had lunch, and the food was delicious, with a variety of options, including a buffet. In the evening, I played volleyball with my friend, and after some time, we sat behind the volleyball ground. We talked about our previous workplace and left from there. When I returned to my place, they went to their place.
Day 45
Today, I started the challenge by describing a picture from the free resource. Then, I listened to an English speech about the extraordinary life of a BBC war correspondent, Fergal Keane. Afterwards, I learned three new words: concomitant, disapprobation, and diffident. I had a few conversations on the free website. After that, I read two pages from *Atomic Habits* and learned how to reprogram my brain to enjoy hard habits. Finally, I wrote this small summary.
Day 46
Today, I started my challenge by describing a picture of a girl from the free resource. Afterwards, I listened to a speech on connection between ice and the origin’s of life on Earth. Then, I learned three new words: iconoclast, acrimony, and voluble. I had a few conversations with people and honestly, at first I was not getting good partners but then I met some good people and overall l had some good conversations at least from my side. Then, I read two pages from Atomic Habits and learned a new quote, “ The best is the enemy of the good.” Finally, I wrote this small summary.
Day 59
Today, I started the challenge by describing two pictures from the free resource. The first picture was of a boy, and his facial features were really good. His hair was short and curly in nature, his eyebrows were dark and broad, his nose was broad, and his nostrils were very big. His lips were really broad, and he was wearing a formal shirt with a design of checks on it, so in general, he looked really handsome. Then, I listened to an English speech on how dancing helps our brains and emotions. After that, I learned three new words: stentorian, vintner, and decadence. Then, I had two conversations on the free website. The first conversation was with an Indian guy, and we talked about why we meet a lot of people from Bangladesh and Pakistan on this website. We also discussed a moment when we both met a guy from Bangladesh who was illiterate but very fluent in English. The second conversation was with a guy from some country; I don’t remember the name of his country, and we had a discussion about Punjabi people. Then, I read two pages of Atomic Habits, in which I learned that technology creates a level of convenience that enables you to act on your smallest whims and desires. Finally, I wrote this small summary.
Day 33
Today, I started the challenge by describing two pictures in my mind in English, one of which was of a female model and the other was a guy practicing squats. After that, I listened to BBC English news on how fast food is damaging our brains. Then, I learned three new words: smattering, fitful, and ensue. I also had a few conversations on the free website, and I must say that I met really good people today. After that, I read two pages from Atomic Habits and learned about a new concept, “Supernormal Stimuli.” Finally, I wrote this small summary.
Day 10
Started my day by thinking about the picture of a girl in my mind which I got from the free resource and I must say that my English thinking skills are improving. After that I listened to five minute speech on improving memory and different ways for doing that. Then I learned three new words: erode, testator and tenable. After that I had few conversations on episoden and my confidence is increasing. Then I read two pages from Atomic Habitable in which I learned, to change our habits we should focus on building identity based habits rather than outcome based habits. And now i wrote this summary.
Day 1
So I started this challenge today by talking to two random girls on a website named Episoden. It was fun having a conversation with both of them. We introduced ourselves to each other and also talked about what our motive was for coming to this website. Then I read two pages from the book "Atomic Habits," where I learned about the strategy of “Aggregation of Marginal Gains” from Dave Brailsford. After that, using the free image site provided by Aleena Ma'am, I used a picture and started thinking about it in English in my mind, where I talked about the buildings being so tall in the image and remembered watching these kinds of buildings in Mumbai when I was in college. The seaside view from the road, the traffic, and the bridge in the image-overall, the whole scenery was so good. Then I listened to the video of Aleena Ma'am, where I learned many advanced English sentences to use in daily life, using various phrases and idioms, and it was very informative for me. I also learned new vocabulary words: “extort,” “morbid,” and “lout.” Then I am going to check this summary of mine using the free grammar tool provided by Ma'am, and that’s all for today. ❤️
I excepted this 75 hard challenge from today (11 Oct 24).
And let's see the transformation in my English speaking skills.
I love your content ❤
Answer of your last question is_ It's not hard and not easy , it is interesting and something very amazing routine of improving our listening, speaking, writing , thinking and reading skills and offcourse our vocab too.
Will definitely follow it everyday not just for challenge but for my betterment😊.
And thanks a lot to you for sharing all these tips , this is really informative❤
Thank you Aleena.I will make sure to start today.
Day 35
Today, I started my challenge by describing two pictures from the free resource, one of which was of a little girl and the other was a female model. After that, I listened to an English speech on the “benefits of exercising regularly.” Then, I learned three new words: surly, flair, and badinage. I had a few conversations on the free website, though this was mostly one-way communication from my side. After that, I read two pages from Atomic Habits and learned about dopamine. Finally, I wrote this summary.
You are just so fluent in English....I love you Ma'am.....You are the best..
Day 23
Today I started my challenge by thinking and describing the picture of a female model from the free resource and, I feel It was a nice session. Then, I listened to the BBC English speech, about what happens inside our brain when we fall into love. It was a very informative speech. After that, I learned three new words: homogeneous, heterogeneous and fad. Then, I had a conversation with an IT guy from Singapore and, then with an army soldier from my own country. After that, I read two pages from Atomic habits. It was starting of a new chapter, where I learned about a new concept “implementation intention”, which is a plan you make beforehand about where and when to act. Finally I wrote this little summary about all the tasks performed by me today.
Mam I love to learn english from you not because that you are talking in english but when you tell something or teach something we don't getting bored so this is the reason i love to learn from you.
Thanks a bunch maam. I accept this challange and i will try my best. Maam you are so great. I don't have any word how to thank you.
I am so lucky to listening your video at only one month so improving my language and to solve problems in my own language ❤
Day 32
Today, I started my challenge by describing a picture of a beautiful female model from the free resource. After that, I listened to a speech on why everyone loves underdogs. I learned three new words: atavism, contrived , and render. After that, I had a few conversations on the free website. I read two pages from the Atomic Habits and learned that we should make the cues of our good habits obvious and cues of bad habits invisible. Finally, I wrote this summary. As, yesterday I forgot to post this summary under this video so I am doing it today.
Day 3
Today i had an two conversations with different people on episoden and the conversation was very interacting and i can see myself getting good at putting my thoughts into words. Then i read 2 pages from the book Atomic Habits where i learned that how often we make new changes but because the results don’t come quickly we tend to fall back to our previous routines and how habits are a double edged sword. Then i saw a picture of a beautiful model in the desert and imagined that picture and started thinking about it in English in my mind while my eyes were closed and I found myself thinking and framing a lot of sentences in my mind it was a good session. Then i listened to the speech Kamla Harris gave where she talked about what USA will look like if the people re-elect trump. Then i learned three new vocabulary words which were “mite, edict and intrepid. And then finally i am writing this summary of todays tasks.
Day 4
So today sequence of my tasks changed a little bit so i started them by reading 2 pages from the book Atomic Habits where I learned about what is positive and negative compounding of habits and also I learned that how breakthrough moments are often the result of of many previous actions. Then I referred to a picture from Aleena mam’s website and started thinking about it in my mind in English and the progress is pretty good. Then I listened to a motivational speech regarding overcoming anxiety which was in English. After that I learned three new words bethrothed, disport and distend. And finally i had a conversation with an Indian guy for 7 mins on episoden website and his English was pretty good and he also referred me another website where there is no time constraints you can talk as much as you want in English and thats all for today
Day 1 I started diary ,went to grammar website and I entered what I wrote in my diary then I got results about my sentence formations it's amazing mam I like so much bcz it showed each and every mistake and explained very clearly about mistakes. I have to continue this every day. Thank you very much Mam. I joined ur course 2 months ago daily I tried to speaking partner and after ur team formed the watsapp groups it's just amazing to get more partners in a day and group calls debates etc...I hope I will be fluent in few more months, once again thank you so so much for doing all.......❤
Mam aap bilkul frndly ho apki video's dekhte h esa lagta h jese ek frnd ho jo hme frnd ki tarah fun way m smja rha ho❤❤🎉
Day 65
Today, I started the challenge by describing two pictures from the free resource, and I will be talking about the first one. In the background of the picture, there was a white wall, and in the foreground, there was a small garden with a series of small plants planted in a pot. In between the wall and the small garden, there was this beautiful lady who was posing for a picture. The picture was clicked at such an angle that it looked as if we were watching her from behind the small plants. This beautiful lady had braids, and her hair was long and dark black in color. It looked really pretty. Her eyebrows were thin, her eyes were small, the upper part of her nose was thin, but her nose tip was a little broader. She was wearing a bright white dress and posed in such a way that both of her hands were resting on her face, or it seemed like her face was resting on her hands. Then, I listened to an English speech on whether being kind is good for you. The speech stated that the basic form of showing kindness is having a smile on your face whenever you meet or cross someone. It also talked about how, whenever one performs an act of kindness, both the giver and receiver feel a warm glow. Additionally, it discussed how kindness affects your brain by releasing some chemicals that give you a sense of satisfaction and make you feel good and happy. After that, I learned three new words: “pillage,” which means to rob a place using violence; “sentient,” which refers to the ability to perceive or feel things; and “yield,” which means to produce or supply. Next, I had a conversation with the same guy from Mexico whom I met yesterday, and we discussed, “What is more important, to love or to feel loved?” We both agreed that both terms are important, as the baseline of any relationship is giving fifty percent effort from both parties. Then, I read two pages of Atomic Habits and learned about a concept called “Habit Tracker,” which is a simple way to mark whether you did a habit. The most basic format for doing it is to get a calendar and cross off each day you stick with your routine. This is just a basic format, but nowadays there are a lot of habit tracker apps that make it easier for us to mark our progress. Finally, I wrote this small summary.
Today in the afternoon just got rejected in the interview... In the topic session as I was not up to the mark I can understand English and also can speak at easy level but after getting rejected I was like okey it won't happen again I will improve my communication skills I can speak very fluent in my mind but when it comes to speak I am blank ...so I watched your past videos which was around 3/4 years ago and then came to the recent one and I am gonna do this challenge for next 75 days and you are too good mam I have learned lot in those 3/4 videos and grateful that I found your Channel. Hope I make it and speak the way you speak....
Thankyou.
i accepted all the challenges and it is going to be interesting to see how many days I will continue this thankyou ma'am for your guidance
How is it going now ?
I am very thankful to you because you made me different from what I wanted. I have improved greatly after watching your videos and gained some confidence. I really appreciate your effort to make other people better and we have witnessed your compassion for helping others and it would be really great!!
I wanted to tell you that keep going, ma'am, we are eagerly waiting for your sessions.
Hello mam, I always watch your videos and reels which brings back my interest for speaking English. This language always fascinates me.
I just want to tell you that I feel soo grateful and thankful for you having my tutor and for numerous others. Thank you so much and God bless you ❤️🙏
Day 80
Today, I started the challenge by describing two pictures from the free resource. The first picture was of an under construction site. In it there was a halfway with a single room, and the wall of the entrance of that room was painted with dark green color, and the inside of the room was yet to be colored. Though there were some objects kept in that room: a halogen light, an white marble sheet with a paint brush kept on it, a sealed paint bucket of red outer color of the bucket, and in the hallway there was another paint bucket but it was open and in use. In the second picture, in the background there was a forest in the scenery and far ahead from that forest was big mountains. Also there was a land in the picture covered with grass of dark green color with small bushes of plants, and on that land there was a beautiful yet dangerous bull. He was beautiful because his fur was double coated and golden in color, and dangerous because he was huge and had big, sharp, pointed horns on his head. Then, I listened to an English speech on different ways to live for a hundred years, which stated that, of the many factors including diet, exercise, and low stress, having healthy and warm relations with others was the most important factor of living for a hundred years, and relationship doesn't necessarily mean with humans they can be with pets also. After that, I learned three new words: “pendulous,” which means hanging loosely or bending downwards, “sway,” which means move or cause to move backwards or towards or from side to side slowly, and “proxy,” which means a person authorized to act for another. Next, I had a conversation with a software engineer from China and he told me about his job which was installing devices for providing appropriate power supply to the machines used in a factory. Then, I read two pages of Atomic Habits and learned: Mastery is the process of narrowing your focus to a tiny element of success, and repeating it until you have internalized the skill, and then using this new habit as a foundation to advance to the next frontier of your development. Finally, I wrote this small summary.
I never heard before a clear Indian accent....I love it.
Hey will you be my speaking partner? We can speak for 15 to 20 mins daily that itself will improve our fluency
Challenge accepted aleena and thanks for this video by so much of hard work it's really helpful...
" Losers are thinking will do one day but the winners always thinking this is day 1 " so it's my Day 1. Importantly I got rejected many interviews in past 30 days even I have a previous work experience because of the lack of English fluent, so this is the perfect time for me to better myself and thanks for this video... Day 1 started.....I will come here once I done this challenge.
I took your challenge for 75 days however iam doing from last 7 months except thinking (sub-vocalization) now I'm going to add these things also thank you aleena rais😊
Your videos are really helpful for me...the way you are talking I love it ❤... I wish one day I am confident just like you...
thank you so much ma'am for this beautiful 75 study plan.. i think that is the great way to start my spoken English journey..
Hello Ma'am
I want to share my story.I have started my challenge today and firstly I have learned three vocabulary words: venerate, engage, and magisterial. Then I downloaded the book named "Astrophysics for People in a Hurry," which was recommended by ma'am for the reading task. This book is about cosmic activities and how the cosmos works. After that, my brother arrived home from school, and I had a conversation with him for 10 minutes, completing my speaking task. I listened to a video on the new criminal laws BNS and BNSS, thereby completing my listening task. I have now completed all my tasks.
Regards
Sulekha Sahote
I am very impressed you , whenever I start learning one week , after one week I lack my confidence
I have been doing all this for 6 months and I am improving my language even earlier I was feeling bored when I used to read book but now iam enjoying and when I get time I start reading even though I carry book in a bag
Hi , I am from Bangladesh . You are very fluent . I understand you very much. I like you Maam so much.
Aleena mam i am going to do this task for 75 days as we know that this task is little bit harder than other challenges. I really wanted to learn English.
Nice video
Thank you for this lovely video.
You teach awesome mam. I am watching this video now. Following the 3 months of upload. Now I want to follow this challenge.
By listening to you,I am going to start day 1 challenge,thank you🎉
I'm going to participate in this 75 days challenge. Please put daily videos to motivate us to take part in this challenge. I believe that i will become a fluent english speaker after 75 days😊❤
Day 60
Today, I started the challenge by describing a picture from the free resource. It was of a female model who looked absolutely stunning and gorgeous. Her hairstyle was similar to the kind of hairstyle boys have, which means having short hair. Also, the front side of her hair had a blue shade, so it looked really nice on her. I was lost in her eyes because the color of her pupil was blue with a little green shade, and it looked so beautiful. Then I listened to an English speech on whether music can mend a broken heart. In the speech, the anchors talked about a female singer who wrote songs when she was in love with a guy and when she broke up with that guy. After that, I learned three new words: asperity, asunder, and gratis. Then, I had a few conversations on the free website, where I had discussions about the education system and what schools and colleges should focus on teaching their students apart from academics, whether speaking on episoden daily will help us have a conversation with people in English in one-on-one meetings, etc. Then, I read two pages of Atomic Habits, and as it was the end of the chapter, there was nothing specific that I felt I should share here, as it was the continuation of the remaining part. Finally, I wrote this small summary.