THE SILVERBACK GORILLA - LET'S TRAIN BACK WITH THE GOAT - RONNIE COLEMAN MOTIVATION
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- Опубликовано: 28 июн 2024
- THE SILVERBACK GORILLA- LET'S TRAIN BACK WITH THE GOAT - RONNIE COLEMAN MOTIVATION
Watch Ronnie Coleman motivation here. Ronnie Coleman had an insane back in the bodybuilding history, so people call him silverback gorilla. Watch this video and train back with the motivation of GOAT.
This video is edited with Ronnie Coleman back day, Ronnie Coleman back workout, Ronnie Coleman all mr Olympia posing, Ronnie Coleman lightweight baby, Ronnie Coleman deadlift, Ronnie Coleman barbell rows, Ronnie Coleman scream, Ronnie Coleman yeah buddy.
#Ronnie #Coleman #back #bodybuilding #motivation
►This video is edited by the crew of Kong Motivation
► Script by Kong Motivation
► Voiceover by Kong Motivation
►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
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►Footage Credits :
Ronnie Coleman / ronniecoleman8
Ronnie Coleman / @ronniecoleman8
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GMVBODYBUILDING / gmvbodybuilding
Mr. Olympia LLC / mrolympiallc
►Thumbnail : Ronnie Coleman
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WE CONQUER THE WORLD ! 
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For anyone to touch ronnie. They need these key things:
1: Genetic ability to pack on massive amounts of muscle even in a natural state.
2: Genetic gift of bone structure and muscle insertions
3: genetic ability to handle the drugs needed for a decade.
4: Genetic superior strength to be able to handle the amount of weight needed to create the deep seperation and dense muscle that cant be achieved any other way.
5: genetically thin skin that lays over the muscle
6: the ability to eat the giant amounts of food needed.
7. The mental determination, work ethic and ambition to work harder and go further than everyone else is willing to go putting financial gain and all else behind.
For someone to have all of these traits its probably 1 in 500 million chance. Almost unattainable.
You need to workout hard and use those steroids he was using. Thats it.
No. If that was the case everyone in the IFBB would look like Ronnie. Man's genetics are simply on another level and will likely never be seen again.
He is now paying for this level of intensity and dedication. Great while it lasted but I couldn't imagine the pain he suffers now... back, knees and who knows where else.
Ronnie coleman not human
Ronnie Coleman is the GOAT!
Some people make fun of body builders....its easy ..or protiens...but they really dont kno how hard a builder work to gain his muscle....respect to ronnie colman...the legend for evr❤️❤️❤️
I feel like my testosterone has increased just by watching this video - keep grinding all 💪🏼
😂😂😂😂
2:18, 6:32 : Simply breathtaking
Forever 10/10
Love the support brother. 💪
I had the honor of sering him training,also at demos. Ronnie was alone in the sport,what I mean is,there was Ronnie ,then the rest of hos competitors admiring him
It's a wonder, no man like him in bodybuilding great
А теперь в инвалидной коляске,что заработал всё на таблетки
Great video, ads ruined it
Big Ron was a Beast 🦍
Che dire!!! tutto quello che serve per essere Superman!!!!!!!! Numero 1
Sir main aapka bahut bada fan hu
Demon back
Absolutely the best ever
Awesome video of a true champion who…put almost everything on the line
7:47 that condition was other worldly !
GOAT...absolutely no debate about it.
That physique would still be competitive today!!!
If by “competitive today” you mean Olympia winning then yes you are correct.
@@serbiansauvage EXACTLY!
I Miss Ronnie❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
G. O. A. T
It’s too bad but now he got no back.
an authentic beast!
👑 king
Hi my dear friend!!! I'm learning English with your videos, I like your videos.
The best
Ronster 💪🏾💪🏾💪🏾💪🏾❤️❤️❤️❤️
Greatest
Великий Человек !
👏👏 great person...
Hollywood must make this movies....wiht animation...on best story...war...or mythologi
Paul Dellet : Genetic Giant💪
Ronnie Coleman : Genetic Giant💪
Arnold Schwarzeneger : Selfmade Giant💪
Jay Cutler : Selfmade Giant💪
🙏Respect for All the Legends🙏
Yeah buddyyyyyyyyyy. Light weight babyyyyyyyy.
Sir RC always the best..n will remain the best...i dont see angone beating him for another 30 years ...he is true beast❤
Demon face on the back 😈
great performance
Great Body Bulider..Ever in The History of Body builder...🎉🎉🎉❤❤❤With humble Nd kind 💖Heart 💓
King Man Body Building
Excelente cuerpo 🤍🤍🤍🤍👍🏻❤️🔥🔥🧡
Excelente content❤
Best Back video ever congrats
DAMN!!!
Half Human Half Gorilla
@@KongMotivation exactly...
First comment
You want a cookie?
Love the support Murali 💪
What about his back today?
Power, testosterone, aggression. Hoorah!
Yeah buddy, light weight baby
1999 version was outta this world.
❤️❤️❤️
Love the support man ️❤️
The only cross-species description a silverback gorilla goat. Legend...
Красава
Monster!!!!😅💪💪. Top Ten history!!!
I miss the 90’s and early 2000’s no fancy gyms just weights,protein, creatine or you went “ON” either way it wasn’t glamorous like today. It was a cult 😂 for those of us that didn’t fit in. The brotherhood was awesome everyone got along for most part,it was dirty hardcore. Now at 42 I’m sitting at a planet fitness watching a bunch of tweens play fight in the cables, while girls walk around with camel toes doin hip thrusts 😂😂😂🤦🏽
❤👍💪❣️
💪
I did write in his pages while he was lifting very heavy stop lifting you'll destroy your articulations until I heard he was hospitalised for he had an accident in the GYM.
4 feet wide thick back oh my god
MONSTER IOILIMPIA MUTANT................OIF GODE!!
When drugs are totally banned from competitive body building
Then I will admire the champions
I'm supposed to be resting today , but now I'm not sure if I am .
Hahaha... rest is necessary man
Ronnie was a beast for sure...but Dorian Yates has the best back that was ever photographed
Both had the best back
I’d argue that the few images of Joel Stubbs is also up there. Easily the largest natty back to ever compete, but Yates and Coleman were complete animals every inch of their physique
@@BenchlikeBlakey 'Natty' LMAO
I think Ronnie had the best Back double biceps, Yates had the best ever Rear Lat spread and Stubbs had the best RELAXED back of all time
Dorians back, OVERALL was better than Ronnies and there are no 2 ways around it
His xmas tree was clearly better, his lats were noticeably wider also. Ronnie is only comparable with Yates in terms of overall thickness in the upper back and traps and he had great separation which is more genetics-great muscle tie ins. But Ronnie never presented back as huge and conditioned like Dorians in 96...
Stop playing favorites compare photos both at their best
Yup from a human to silver back gorrilla to a old cripple. Follow him.
The black man!!!!!
Dorian Yates left the chat...
hahaha
I love the video and I am your biggest fan but I don't know how to put on bicep muscle at all. And my left bicep is smaller than my right one. can you help please? God Bless
Give ur weaker arm extra reps and dont be a pussy, lift respectably heavy and grt to 8 to ten reps in. Go get em
I'm amazed his posing routine wasn't to 'baby got back'.
Keep going do a video of dorians back brothers
تکرار نشدنی۰۰۰
You called RC a gorilla twice!
Shame on your insults!!
Sub en español
Uou lié its Joel stubsv.and dorian yates
poor Ronnie can't even walk now
Where and how is he today?
Paul Dillet was bigger and had insane small waist Coleman could not achieve small waist with his size, Paul Dillet looked better.
Can I clean here? Hehehe…
Hahahaha 😆 epic
He has a collapsed low back. Stick to reasonable weight while keeping your spine properly aligned. Skip T bars altogether. Don't grunt, BREATHE THROUGH GRITTED TEETH. That aside, I love this man. Amazing in every way. But we gotta learn from the giants that came before us.
Yes he is the goat but levrone is something else he was totally different
In the end was it worth Ronnie’ health?
G.o.a.t but look at him now crippled n broke all the heavy workouts he done to achieve greatness wow not worth it in the end I reckon
He would tell you different
Unfortunately, bodybuilding can be called a waste of energy and work for something that is just vanity. Ronnie is a very positive guy but he would remain so even without this short term medical mass.
parallelized gorilla
Paralyzed
This dude huge 🤣 where he buy clothes at?
It's too bad he didn't stop before destroying his back; he injured it and carelessly continued to disregard medical warnings, increasing
the damage, and now he can barely walk with crutches, and he is an example of recklessness, obsession and stupidity....
In real life todas he is reaññy a walking bent gorila 😮
Silverback "gorilla"?? How about chilsed Black Warrior??
But now look at him.
Do you know what happened nx😢😮
@@thabisonzombane311 Do you?
Yes, and he ruined his body doing it.
Ronnie and Krizo the BEST
Tjrse monsters using too much heavy weights with bad formañ
Would not recommend training like ronnie. He lifted too heavy. Unfortunately he is having problems because of it.
Now he is powerless!!!
No one will stay strong or powerful... everyone will become weak after some time and one day we all gonna die...
Life is too short
Your comment is fucking weak. Ronnie THE KING Coleman will stand a legend forever. He’s still dedicated to working out. When he passes his name will be forever talked about in the gyms and stages of bodybuilding. He will be remembered as the GOAT of bodybuilding. What will you be remembered for ?
Thats the EXACT reason we train. BODYBUILDING FOR LIFE
Too much weight and the reps were too loose because look at all the operations surgery he's bad al! The pain everything he's been through he could have done alk of that without going quite as heavy and slowing things down a little after all your muscle do not know how much weight you are lifting they only know tension and yoh can increase tension not just by increasing the weight but by slowing it down and holding the full contraction a little longer and slowing down the negative which is the most growth producing part of any rep.! I live Ronnie but be could have avoided ally of the problems be went through after he stopped competing
Coleman is not the goat , Haney is the goat , undefeated
Facts ?
@@KongMotivation Coleman by all means, is awesome but several of his Mr o wins, were very controversial, Haney no one came close ,but the shadow, and Coleman was defeated by Cutler 06
Haney ran/retired, whichever way you wanna frame it.
Haney didnt have half the competition Ronnie did and all the pro body builders state that. Thats why the guys that competed all say ronnie was the goat. It dont matter what joe blow with 40% body fat thinks
@@stifler5062 ran NOT retired at 31 undeafeated, your opinion that coleman had a lot more competition ,NOT
I'd rather workout out sensibly and be able to walk later in life without a thousand surgeries and need for pain pills.
Even he didn't have a 1,000 surgeries..
@@Jedi_MasterGX Every vertebra in his spine has some kind of problem.
he is a Gorilla
Half human Half Gorilla 💪
Not good, he mega overtrained his body. How can you appreciate this. Unbelievable reactions
I don't like the word you can't. Speak for yourself.
Ronnie had a solid back, but it's a shame that his biceps were so small.
What ?! Hahahaha 😂
24 inch arms
I guess you just want some attention so you wrote some imb€cil*€ comment
Brwh I got your silver play button, how may I contact you Brwh
contact details in the description
4 FEET WIDE!!?
Yes Ronnie was a beast, but overrated, upper body phenomenal but glutes and overall rear legs no, Dormans Yates had a better chest overall physique, just my opinion.