Multi Hip - Gluti, abductors i adductors

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  • Опубликовано: 8 сен 2024
  • Fitness. Club Natació Granollers. Com executar aquest exercici: Gluti, abductors i adductors

Комментарии • 15

  • @chastitylowe9375
    @chastitylowe9375 8 лет назад +13

    This is one of my fav machines.

  • @CopperShade
    @CopperShade 9 лет назад +18

    Thanks for the guide! i really didn't know how to use this machine! LOL! Thank u so much!

  • @petelebu
    @petelebu 10 лет назад +5

    underrated machine

  • @purplepolkadotlove9126
    @purplepolkadotlove9126 4 года назад +2

    Best machine at the gym.

  • @Amarmi579
    @Amarmi579 4 года назад +1

    My gym doesn't have this machine 🙁

  • @tiaturnbullchampionscoachi9587
    @tiaturnbullchampionscoachi9587 5 лет назад +2

    I LOVE this machine. My gym no longer has one. Does anyone know of a 24hr fitness gym in the east bay ( sf bay area) that has one of these?

    • @purplepolkadotlove9126
      @purplepolkadotlove9126 4 года назад +1

      My gym(s) removed it also, here in St. Louis. Ive called and gone in person looking for it. Ive requested they get it at multiple chain gyms here. I also saw someone else in Chicago say the same thing. We need to start putting the pressure on to get this machine back in gyms. It really nails womens problems areas better than anything.

    • @Thus_saith_the_Lord_Jesus
      @Thus_saith_the_Lord_Jesus 2 года назад

      San leandro Bayfair

  • @jakeadams4652
    @jakeadams4652 6 лет назад +2

    Does it go the other direction? How do you do the same exercises on the other leg?