I have a bad hip and omg these are such a game changer! I can actually do squats with a proper depth like this and get some much needed leg development
My "trainer" at the local gym... is NOT teaching anything correctly. He's on his phone while we're exercising... and doesn't even shows properly. Mistrals have been wrong this past year! 🙄
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I have a bad hip and omg these are such a game changer! I can actually do squats with a proper depth like this and get some much needed leg development
Really glad to hear this :)
Thank you for showing us this. I'm in physical therapy and she wants me to do these things, so I hope that I can get as good as you at it soon.
I'm glad the video is able to help. Any questions about it then please ask :)
Excellent teaching points. Thank you.
You're welcome David :)
Just wondering - why do I need to use TRX for doing this ? I can do the squat exercises without it
Fair question. If you can squat then great but lots of people can't so they need support and the strap and a good tool to aid in the movement.
Many thanks great explanation
No problem at all
SIR PLEASE CHEST WORKOUT PER BE VIDEO BANAOO.
Nice! Thank you
No problem :)
My "trainer" at the local gym... is NOT teaching anything correctly. He's on his phone while we're exercising... and doesn't even shows properly. Mistrals have been wrong this past year! 🙄
I know many personal trainers like that.