Quick Ice Bath -17 °C
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- Опубликовано: 29 авг 2024
- This emerging science should continue to be studied, but years of research show the many benefits cold water can offer.
💎 Boosts immune system
💎 Manages pain
💎 Increases grit and resilience
💎 Reduces depression, anxiety and stress
💎 Increases energy
💎 Soothes muscle soreness
💎 Reduces inflammation
Music:
Mask of Bayon - Deskant
#icebath #coldswim #wimhof #immunesystem
Pretty girl You're the rose of the ice 🌹