Your Light Yoga Nidra

We often hide more from our light and power than we do from our fears, which keep us in holding patterns that are unsupportive. This yoga nidra gently opens your energy centres to connect with higher light frequencies so that you can move into your power with greater ease.
Benefits of this practice include:
Greater awareness of your gifts and strengths
Increased acceptance of what is yours and less of doing the unnecessary
Connecting to greater joy available in your life
Being connected to the flow of life's offerings to receive them graciously
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