Nid's Nidra
Nid's Nidra
  • Видео 358
  • Просмотров 37 445
Healing Anxiety from Family Patterns with Meridian Yoga
Did you seek yoga for anxiety relief before becoming a parent? The arrival of children can intensify stress and worry - it's expected. Explore how Meridian Yoga can unveil and heal underlying family patterns that contribute to your anxiety. Reconnect with yourself while cultivating calm amid the parenting chaos.
Adele Vincent is a Japanese Meridian Therapy Yoga teacher on a mission to support children and their parents with the simple tools of this practice. Through her children's yoga books and online videos you and your children can move through your anxiety issues together.
You can visit Adele's website at www.moveyogatherapy.com
In this interview, we discuss:
* How Adele came to this form...
Просмотров: 9

Видео

Earthly Chakras Yoga Nidra Practice for Grounded Balance
Просмотров 14114 дней назад
Earthly Chakras Yoga Nidra Practice for Grounded Balance
Living In Deep Rest: Unlocking The Secret To True Peace
Просмотров 11421 день назад
Living In Deep Rest: Unlocking The Secret To True Peace
The Power Of Being You In Action!
Просмотров 1628 дней назад
The Power Of Being You In Action!
Breathwork to Heal Addictions with Guest, Jemima Godsall
Просмотров 22Месяц назад
Breathwork to Heal Addictions with Guest, Jemima Godsall
Working Opposites Yoga Nidra for Inner Peace
Просмотров 35Месяц назад
Working Opposites Yoga Nidra for Inner Peace
Being in Your Steady Flow Yoga Nidra (Loving Tummy practice update)
Просмотров 52Месяц назад
Being in Your Steady Flow Yoga Nidra (Loving Tummy practice update)
Unlocking the Power of Intuition in High-stress Situations: Interview With Amanda Sloat
Просмотров 30Месяц назад
Unlocking the Power of Intuition in High-stress Situations: Interview With Amanda Sloat
The Power Of Yoga Nidra: A Guide To Blissful Relaxation
Просмотров 2,3 тыс.Месяц назад
The Power Of Yoga Nidra: A Guide To Blissful Relaxation
A Deeper Practice through using Essential Oils for Presence
Просмотров 202 месяца назад
A Deeper Practice through using Essential Oils for Presence
Welcome to Your Sanctuary
Просмотров 62 месяца назад
Welcome to Your Sanctuary
What is Karma?
Просмотров 152 месяца назад
What is Karma?
That word 'Forgiveness'
Просмотров 42 месяца назад
That word 'Forgiveness'
Exploring Empathy and Compassion with the Gene Keys
Просмотров 292 месяца назад
Exploring Empathy and Compassion with the Gene Keys
Moon Dancer for Creativity Yoga Nidra
Просмотров 872 месяца назад
Moon Dancer for Creativity Yoga Nidra
Are you really accepting life?
Просмотров 82 месяца назад
Are you really accepting life?
Balancing Breath for all of Life's Moments
Просмотров 432 месяца назад
Balancing Breath for all of Life's Moments
Energy Cleanse Your Space and Objects
Просмотров 122 месяца назад
Energy Cleanse Your Space and Objects
Ollie’s Awaken Your Light Body Course Experience
Просмотров 103 месяца назад
Ollie’s Awaken Your Light Body Course Experience
Using Energetics for Making Business Decisions
Просмотров 153 месяца назад
Using Energetics for Making Business Decisions
Balancing Creativity & Structure to be Grounded at Work
Просмотров 63 месяца назад
Balancing Creativity & Structure to be Grounded at Work
Words to Create a Luminous Life
Просмотров 13 месяца назад
Words to Create a Luminous Life
Awaken Your Light Body - Dita’s Course Experience
Просмотров 43 месяца назад
Awaken Your Light Body - Dita’s Course Experience
Creating the New Brain with Rest & Light
Просмотров 413 месяца назад
Creating the New Brain with Rest & Light
Change Your Vibration with Your Voice #vibrationalmedicine #vibrationelevation
Просмотров 653 месяца назад
Change Your Vibration with Your Voice #vibrationalmedicine #vibrationelevation
Using Light Body Meditation to Ground
Просмотров 103 месяца назад
Using Light Body Meditation to Ground
Living in Synchronicity with the Gene Keys: Amanda Butler from Empath Suicide Watch Podcast
Просмотров 204 месяца назад
Living in Synchronicity with the Gene Keys: Amanda Butler from Empath Suicide Watch Podcast
My Top 5 Travel Essential Oils for Wellbeing
Просмотров 194 месяца назад
My Top 5 Travel Essential Oils for Wellbeing
Your Light Yoga Nidra
Просмотров 814 месяца назад
Your Light Yoga Nidra
What is Daily Soul Alignment?
Просмотров 324 месяца назад
What is Daily Soul Alignment?

Комментарии

  • @DropateeRamnanansingh
    @DropateeRamnanansingh 11 дней назад

    Your the best person in the world

    • @NidsNidra
      @NidsNidra 10 дней назад

      A reflection of you

  • @NidsNidra
    @NidsNidra 23 дня назад

    ✨👉🏼 DOWNLOAD THE NID’S NIDRA APP: Your Daily Soul Alignment - Nid's Nidra tinyurl.com/yt-app-nidsnidra

  • @silviopina_111
    @silviopina_111 25 дней назад

  • @Breatheintolove
    @Breatheintolove 26 дней назад

    What an honor it was to be interviewed! Thank you for the opportunity to share my story of survival and overcoming addiction and abuse! I apologize for the swearing... 😮🙏🫁🦋

  • @silviopina_111
    @silviopina_111 29 дней назад

    U are magical and always get me in the zone ❤

    • @NidsNidra
      @NidsNidra 29 дней назад

      The magic is within you 💞

  • @User-9900-jmd
    @User-9900-jmd Месяц назад

    Hi Nid, Many thanks for enabling us to enjoy this rejuvenating meditation.

    • @NidsNidra
      @NidsNidra Месяц назад

      A pleasure to share the possibility for healing and rejuvenation 🧡

  • @sean2709
    @sean2709 Месяц назад

    😂💫✨🐬

  • @Tuyetnguyenvhq
    @Tuyetnguyenvhq Месяц назад

    Thank you for sharing! Such helpful and informative information about Yoga Nidra. I start to practice Yoga Nidra recently and love it. Looking forward to hearing more sharing from you on Yoga Nidra practice.

    • @NidsNidra
      @NidsNidra Месяц назад

      There is so much wonder in this practice. You're welcome to discover more in the Free Library of all my recordings in my app www.nidsnidra.com/app

  • @gigipeaches8419
    @gigipeaches8419 Месяц назад

    I really love this meditation and your voice. Personally it would help me a lot more if you’re able to talk slower in your meditations. I want to follow along but it can be hard when my mind is slow and I can’t keep up with your practice

    • @NidsNidra
      @NidsNidra Месяц назад

      Thank you for your feedback, your mind is perfect and what it receives in the moment is what is meant to be :)

  • @madelinepampel5185
    @madelinepampel5185 2 месяца назад

    Hi, Nid ! Thank you for this gentle reminder. I definitely need to get back to doing this ...💞

  • @yasmineskymstedt1864
    @yasmineskymstedt1864 2 месяца назад

    Full of gratitude for your being. Thank you, thank you infinitly for the gifts you share ❤ May all the stars bless you with all that your heart desire dear being ❤

    • @NidsNidra
      @NidsNidra 2 месяца назад

      Your words, gratitude and blessings are deeply felt. Returning these all to you dear one ❤

  • @bradleyjordan5365
    @bradleyjordan5365 3 месяца назад

    It is not the universe that gives us anything. It is God. Deuteronomy 8:17-19 KJV. 17 And thou say in thine heart, My power and the might of mine hand hath gotten me this wealth. 18 But thou shalt remember the Lord thy God: for it is he that giveth thee power to get wealth, that he may establish his covenant which he sware unto thy fathers, as it is this day. 19 And it shall be, if thou do at all forget the Lord thy God, and walk after other gods, and serve them, and worship them, I testify against you this day that ye shall surely perish. The universe is a creation of God so why would you not go to the source itself which is God!. It is like receiving £1000 from someone and then you pray and talk to the persons bank account for more money instead of the person who gave it to you... in Jesus name Amen.

  • @Astra-fo3yz
    @Astra-fo3yz 5 месяцев назад

    🌸 "Promosm"

  • @madelinepampel5185
    @madelinepampel5185 5 месяцев назад

    Beautiful presentation of your amazing app, Nid 🤩!

  • @madelinepampel5185
    @madelinepampel5185 6 месяцев назад

    Beautiful video 🤩!

    • @NidsNidra
      @NidsNidra 6 месяцев назад

      Thank you love!!

  • @Hhjishaffdaah
    @Hhjishaffdaah 11 месяцев назад

    I can’t gargle for that long. I can do it only for 4 secs

    • @NidsNidra
      @NidsNidra 11 месяцев назад

      Like with all muscles and nervous system practices, we have to build up our strength and resilience. Keep practising and it will get longer!

  • @albertmacias6426
    @albertmacias6426 Год назад

    😢😢🎉😢😢

    • @NidsNidra
      @NidsNidra Год назад

      Is moderation a part of your life learnings too?

  • @ishika_wanders
    @ishika_wanders Год назад

    thankyou..

    • @NidsNidra
      @NidsNidra Год назад

      You are most welcome, may you feel the vitality of your life in flow and joy!

  • @FlorV10
    @FlorV10 Год назад

    Beautiful! Thank you!💜

  • @mohdarefaidil2766
    @mohdarefaidil2766 Год назад

    How long per breathing session should we practice daily?

    • @NidsNidra
      @NidsNidra Год назад

      The yogi's answer is 27 breath cycles (inhale and exhale) which equates to 5-7 minutes depending on your count. You can just set a timer for 5 minutes to keep life simple :)

  • @maismais993
    @maismais993 Год назад

    Thanks. This is my go-to video when I can't do it alone without some guidance.

    • @NidsNidra
      @NidsNidra Год назад

      It will come with time. Being held by someone else is such an important part of our self-growth and healing journey. Much love to you

  • @Pollynewport
    @Pollynewport Год назад

    Such a powerful idea - I've been banging on for a while and will now sit with silence for a while

  • @Pollynewport
    @Pollynewport Год назад

    ❤ really enjoyed the feeling but will try again tomrrow - used warm water but struggled to keep my breath stable Lucky I have a big sink!!! (I was in my kitchen) xx😂

    • @NidsNidra
      @NidsNidra Год назад

      maybe takes 5 rounds of belly breath to steady before you begin gargling? x

  • @tubetech1001
    @tubetech1001 Год назад

    You really are the best at spirituality advising creatives on business, values and worth however! Inspirational tbh and in all real, truthful honestly, changed my life and outlook in the best way possible at that moment in time ☺️❤🙏

    • @NidsNidra
      @NidsNidra Год назад

      Thank you Tom! It's so great to see your passion and clear vision of what you want from your life coming to reality and sharing so much joy with many x

  • @tubetech1001
    @tubetech1001 Год назад

    I love your legal disclaimer Nid!

  • @alison5105
    @alison5105 Год назад

    That was really helpful thank you

  • @ron7006
    @ron7006 Год назад

    My Sankalpa for 2023: "Be excellent (to each other)" well, actually taken from Bill & Ted's Excellent Adventure, but still... Party on!!!

    • @NidsNidra
      @NidsNidra Год назад

      Love it! There is much wisdom in that movie! May you really enjoy 2023! x

  • @claremcginley5557
    @claremcginley5557 Год назад

    i loved that thanks Nid x

  • @megank4742
    @megank4742 Год назад

    Thank you :)

  • @ranufayeasmin7323
    @ranufayeasmin7323 Год назад

    Thanks for sharing mam, best content, but If you want to get more views and subscribers on your channel, can you please your FB, I have send a proposal on here, thanks

  • @autumnlavarta3048
    @autumnlavarta3048 2 года назад

    Thank you.

  • @ruyoga
    @ruyoga 2 года назад

    Just lovely, lovely, luminescent!!!!! Blessings and gratitude 💐

    • @NidsNidra
      @NidsNidra 2 года назад

      many blessings to you and much gratitude for your words Luisa x

  • @CosmicShieldMaiden
    @CosmicShieldMaiden 2 года назад

    Ello

  • @ron7006
    @ron7006 2 года назад

    Thank you Nid

    • @NidsNidra
      @NidsNidra 2 года назад

      You are most welcome!

  • @joe4563
    @joe4563 2 года назад

    Nice outfit

    • @NidsNidra
      @NidsNidra 2 года назад

      Thank you! I seem to like this one for videos!

  • @bearskyshebearsky
    @bearskyshebearsky 2 года назад

    💖💖💖💖💖💖💖

    • @NidsNidra
      @NidsNidra 2 года назад

      Much love to you beauty <3

  • @bearskyshebearsky
    @bearskyshebearsky 2 года назад

    I love coconuts! They ARE super cute:) They always lift me up!

    • @spiritlaw1017
      @spiritlaw1017 2 года назад

      Exactly! A complete gift of everything from nature! They are amazing! x

  • @ron7006
    @ron7006 2 года назад

    hashtag shorts 😎

    • @NidsNidra
      @NidsNidra 2 года назад

      Oh yes! Fun and short!😃

  • @CosmicShieldMaiden
    @CosmicShieldMaiden 2 года назад

    Lovely

  • @joe4563
    @joe4563 2 года назад

    Nice outfit

  • @joe4563
    @joe4563 2 года назад

    You're amazing

    • @NidsNidra
      @NidsNidra 2 года назад

      Very generous words. Thank you

  • @roosoo3927
    @roosoo3927 2 года назад

    Thank you for making this video! 💗

    • @NidsNidra
      @NidsNidra 2 года назад

      It wasn't the best quality streaming but great that the intention of the practice is experienced <3

  • @tradingweb5529
    @tradingweb5529 3 года назад

    Hi Nids, this is an excellent meditation, one of the best I have come across! PLEASE, leave the meditation as-is. I saw that on your Insight Timer version you have updated it. I am not sure if it's an app fault, but everything came through all merged with the previous version when I tried to listen to it today. It's unfortunately unlistenable! Please, rather than overwriting a good meditation, upload a new version 2 instead. We know this one has a few quirks but it was very powerful regardless. I noticed (from the bits I heard) that your new one tries to mask your great accent. That's a shame because in my view, this is what gave it a lot of character. It made it casual and therefore much easier to fall into a trance state. I'd love to hear the new version but don't want to lose this one! Thanks for your great work!!

    • @NidsNidra
      @NidsNidra 3 года назад

      Thank you for this feedback and your support. I’ll check with Insight Timer about how to fix this merging and offer it as an alternative.

    • @NidsNidra
      @NidsNidra 3 года назад

      The original version is back up on Insight Timer!

    • @tradingweb5529
      @tradingweb5529 3 года назад

      @@NidsNidra Thank you! I actually tried it again yesterday but it seems that the two versions are still mixed. If it's working for you, then I'll assume it might be a bug in the app. This RUclips version works flawlessly for me 😉 If you like, I would be happy to add some binaural beats to the track to give it an extra dimension? Please let me know and thanks again for your wonderful efforts!

    • @NidsNidra
      @NidsNidra 3 года назад

      @@tradingweb5529 Insight Timer has reworked the files to check that th🙂ere isn't any further mixing. I have also listened to it to check and it sounds fine now. Do please email me if you want to chat about collaborating.

    • @tradingweb5529
      @tradingweb5529 3 года назад

      @@NidsNidra Thank you for the update. I'm not sure how to contact you by email though.

  • @corlisscrabtree3647
    @corlisscrabtree3647 3 года назад

    Thank you

    • @nidra8635
      @nidra8635 3 года назад

      A pleasure to share

  • @FlorV10
    @FlorV10 3 года назад

    ✨thank you! Beautiful and soothing!

    • @nidra8635
      @nidra8635 3 года назад

      Know you are the beauty x

  • @ron7006
    @ron7006 3 года назад

    Good morning everybody! :-)

  • @ron7006
    @ron7006 3 года назад

    Thanks Nid🙏

  • @ron7006
    @ron7006 3 года назад

    Thanks Nid! I had the whole song going on Spotify and did it with you in one take. What fun :-)) I didn't film myself though... maybe next time. My songs are usually a bit shorter ;-)

    • @NidsNidra
      @NidsNidra 3 года назад

      Well done! Did you feel the high mood after too? I was so giggly from this one :D

    • @ron7006
      @ron7006 3 года назад

      Yeah! I definitely got the giggle gargles... I mean the gargle giggles ha ha ha ha ha ha

  • @ron7006
    @ron7006 3 года назад

    Cool Nids, I was just doing some of your dance moves yeseterday evening :-)) Who knew? Thanks!!

    • @NidsNidra
      @NidsNidra 3 года назад

      How wonderful that you are enjoying the freedom in your body! Much love to you!