LIFE UPDATE | mental health, having babies & time alone
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- Опубликовано: 26 июн 2024
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chapters:
00:00 Thursday
07:21Wet dog walks
08:56 Life update
15:33 GWRM and PR unboxing
25:45 Era's Tour Outfit
29:40 Garden centre and afternoon with family
30:44 Walk at Godrevy beach
32:27 Make dinner with me
I had a friend, who was a great guy in so many ways, but who suffered from profound depression. He tried everything you could think of for 2 decades, with little or no relief. Finally, he found a therapist who gave him the best advice for him about his depression. Go with the flow, ride the wave. Be your authentic self. When depression is coming upon you, don’t get anxious, don’t try to run from it, cause you can’t, just embrace it and thoughtfully see where it takes you. Live out your day, knowing it’s a depression day or days and let it be your teacher. Slowly, my friend was able to cope through his depression and not fear them and actually grew, to the point that though he still got depressed, they were different and less crippling and where he was able to function through them and be in a better mood while going through these episodes. It was very transformative and we all could see that he was no longer so affected by his depression cycles. As time went on his depression mostly went away.
I really appreciate how open and vulnerable you are in your videos. You probably have no idea how many people you are helping. I'm a much older lady than you, but you make me feel like, "Oh, ok, so maybe I'm not the only one in the world who feels that way sometimes." It's very comforting. You are a very beautiful soul!
I always love the realness of your videos. Obviously haven't finished watching yet but wanted to say that you're probably one of the very few influencers that I feel is genuine and just talks freely and openly.
Totally agree 😊
This is everything I wanted to say, I totally agree
This is why I've been watching her videos so long and keep watching; her openness and genuine feeling.
Genuine people don't take money from BetterHeIp, it's a terrible company that preys on people and sells their info. They aren't even required to hire actual therapists.
When you mentioned doing something like your makeup or hair or a bath or splashing cold water on your face to jar your brain out of the “low” your experiencing I remembered years ago when our son died, my mother, his grandma, was having a really hard time coping with our loss and her doctor said to her “When you’re in that state have a good sobbing cry then go to the bathroom and splash some cold water on your face and continue on with your life.” So that was good advice Madelyn.
I’m so so sorry for your loss 😢 ❤️ and yes this method really does work!
I'm so sorry for the loss of your son ❤
I'm very sorry for your loss... I'm a mother myself and I can't even imagine the pain... I would lose myself 😢❤
I have heard claims that Better Health is a tech company first & health provider second. I don't know if this is true, but my suggestion is that anyone out there who is struggling with mental health difficulties should first & foremost make an appt. with your GP. Different conditions with different aeitiologies can present with similar symptoms, so first seek advice from your family doctor.
This 100%! BetterHelp is a tech company trying to make money and they've sold patient personal data to social media companies. It's well-documented and a simple Google search
I've heard from several influencers that they wont work with them as they have this sneaky clause in their policy that shifts the responsibility of making sure the therapists are properly qualified onto the customer - they hold no legal obligation to ensure the therapists on their platform are safe & trustworthy, not some random scammer
I signed up for sessions a few years ago and firstly they're SO expensive for the amount of time you get with them, secondly it didn't feel like therapy at all, it felt the same as when I rang the Samaritans. I'm finally having actual private therapy in person for a bit less than better help, and it's SO much better. She provides a safe comfortable environment and facts and coping strategies to help me heal and understand my trauma. Really getting to the deep issues instead of just feeling like I'm complaining to a stranger.
@chl_0k glad for you! there's no replacement for in-person therapy. pls keep sharing that betterhelp isn't worth the money.
I work as a cbt therapist and when treating depression we always start with these basics of showering and eating regularly! It makes such a difference. We can’t do higher self care things until our essential needs of cleanliness, hunger and thirst and safety are met!
well said!
I'm 36 and in perimenopause. It randomly started slowly about 2 years ago. We decided not to have children, so in that sense it's fine for us. But I would say that if you do want children, go for it and don't wait. Or if you have been trying, get some help sooner rather than later. I'm so thankful that we didn't want children, and we've got 7 nieces and nephews to love. Whatever you decide and whatever happens, sending loads of love. I really appreciate you being honest about mental health!
Your realness is what I really love about this channel. You are so relatable, as I go through similar struggles regarding anxiety.
I have noticed an improvement recently by changing my mindset - if I get a bad day, I just listen to myself and do things that help me relax - music or reading helps me. I normally sit outside in the garden whilst doing this, nature heals me lots. And I tell myself it will pass and not to worry. I think in the past I would get wound up by how I was feeling - didn’t help at all lol!
I love the space here, you really are a wonderful person to watch, it’s like being with a friend! ❤
I am celebrating my 65th birthday today and have just opened a present from my wonderful husband your beautiful cookbook. Getting a coffee and a piece of vegan cake and spending the next hour delving into fantastic recipes 😊
Happy Birthday 🥳
Blooming heck Better Health must have an insane budget for sponsorships, seems everyone eventually does an add for it. Really thought that was genuine commentary on mental health, and being open... but nope - an advertisement.
It is 100% real and genuine (all of my sponsorships are otherwise I’m unsure what the point would be). Therapy has changed my life and I’m proud to share a resource for my audience to access it too if they’re struggling
BH is a terrible company, which is well documented. Selling client data isn't exactly ethical. The FTC certainly didn't think so.
@@NTHodges yikes
Had bad experiences with Better Help and as pretty suspicious of them
@@MadeleineOlivia Have you actually used them & for an extended period of time? I tried googling it and while you've talked about mental health I can't find any references to Better Help that aren't a paid ad. Your experience with them specifically etc for example... nothing personal ofc, just the experience. Googling Better Health themselves pulls up a lot of reviews and opinion pieces indicating they're not particularly trustworthy.
Years ago I made a list of ten things that make me smile. When I start to feel myself falling into depression or anxiety, I slowly run through the list in an attempt to change my mood. If that doesn't work, I do my hair and leave the house. Sometimes, though, I just have a good cry until it passes. You sharing your struggles helps others realize that they are not alone in dealing with mental health problems.
This is why I keep coming back to this channel. You are so real. I appreciate your honesty and can relate to a lot of what you share. ❤
I’m so happy you take the time to mention having poor mental health. It’s so easy to feel like you’re the only one when everyone on Instagram and RUclips uses filters and only show the best moments from their life. Love your content ✨✨✨
please please please stop supporting bh :(
Yes! Keep sharing that BH is a predatory company and has harmed many many ppl.
B et t er H e Ip? Girl seriously? How can you honestly take money from them??? I am so sad right now.
And this isn't this channel's first ad / endorsement of BetterHelp...
why? what's wrong with bh?
@@kalliniki_ They were caught selling private customer information about their health issues to companies that would sell them further services targeted at their private medical info, lost in court, had to pay a lot of money in settlements. Also their "therapists" aren't all necessarily qualified, a lot of them are "advisors" without proper training. The list goes on and on honestly. I've also heard more bad stories than good stories about them.
@@NTHodges Sorry i wrote a reply but I guess it was deleted by the content creator. OK sorry it still shows up to me but not to others so yea my comment was shadow blocked.
@@kalliniki_ I would tell you but it will just get deleted or shadow bIocked. PLease google it and don't use them.
Praying for you. Thanks for keeping it real.
❤️❤️❤️
Bless you, Madeleine 🌻
Soooo happy about the Website!!❤ I've always liked the recipes I tried from you so far😊
This makes me so happy thank you! Two new recipes went up today!
Madeleine you are so so sooooooo inspiring for me🥹🥹♥️♥️
Thank you for always talking about mental health and saying that it is not something you get over but something your learn to live with. Thanks to you i tried Betterhelp some 6 months ago and it has helped me so much to understand myself and also be ok with how i feel at times, as well as giving myself a break about it. I have stopped looking for the magic thing that will make me better and just learning to make the most of the good times and except the lows.❤️
Love how honest and transparent you are madeleine❤. I struggle with anxiety and intrusive thoughts....totally understand the challenges you face. You are indeed a safe channel for all. ❤❤❤❤❤ So excited for you. Taylor Swift is going to be such an amazing concert !! Enjoy.
Intrusive thoughts are the worst 😓 Thank you I can’t wait!!
Thank you so much for your vulnerability and candour. As someone who also deals with mental health issues, similar to yours, it is so helpful to hear your experiences of the lows as well as the highs and all of the in between. Acceptance and understanding is key to moving through the struggle of the lows. Therapy has been a big factor in my thriving. It is helpful to know that we are not alone, when the feeling of isolation can be overwhelming! ♥️
Can really relate to what you said about therapy, it's made me realise I don't need fixing, but supporting! Loved the vlog as always ❤
deeply healing walk down the beautiful country path with the gorgeous piano music. It is over 90 degrees here in Chicago and I would love to be walking in the rain!
Praying you and your husband are blessed with a child. The joy they bring is unmatched.
It's the hardest job on the planet, joy is a part of it.
Love the new website - looks amazing!!
That’s so sweet thank you!
I love your videos! You are such a lovely person and your genuine. Thank you for sharing about your past eating disorder and mental health. I struggle with both and can completely relate to what you are saying. ❤😸 I love and am thankful for my family, friends and pets.
So happy I’ve caught the video quickly! I love watching your vlogs and listening to your thoughts on all the things. It’s such a nice way to start my days or have lunch while watching 💗
This makes me very happy thank you Abi!
Oh my goodness that baby it’s so beautiful ❤🙏🏻
Just took a look at your website and it is beautiful! Can't wait to explore.
Maddie, you're perfect just the way you are.
Ups and downs are part of our lives and we can only live a good life if we cherish both "sides of the Moon".
I'm now reading a book called "Learened Optimism" by Martin E.P. Seligman, plenty of stuff about negative thoughts & depression but most of all - how to live with them and learn to "soften" them in your life.
Have a lovely day and thank you for your videos, you being real is a great lesson for all of us 💛
I have just been checking out your beautiful website❤ Excited to make some of these❤
Always love your videos I have always suffered from anxiety it is soo hard when your having a down day you feel like there’s no coming out of it but I try too Carry on as much as I can thanks you for sharing x
I appreciate your vulnerability. I too have struggled with anxiety etc, feeling misunderstood, and like "what's wrong with me, why can't I function like 'everyone else'?". I have been down a long road (youtube is such a great community in this regard), and realising I'm most likely AuDHD has helped loads with self acceptance. I no longer feel "wrong", but rather understanding that how my brain works doesn't always work with neurotypicals. I'm hypervigilant, and hardcore masking, in most social interactions. It's tiring, and I'm working on un-masking in more and more situations. Life is an interesting journey...
I've once heard someone say if you dress up for somebodys wedding, you do it to say: I remembered there's a thing going on for you and it is important to you. So I'm gonna appear dressed nicely so you can see I'm prepared for a special moment and not just any random day.
I guess doing your hair and makeup is the way you say to yourself: I appear prepared for this day and I remembered to look after myself well.
Congratulations on your new website🎉
Hi Madeleine! I really enjoy your vlogs. Your home is so beautiful. ♥️ I live in Ohio, and my oldest son goes to college at Ohio State. 🏈 Thank you for being so real and sharing. I’ve been dealing with health issues for years (severe pain and migraines) and have struggled with anxiety, depression, and insomnia. I’m a Taylor Swift fan as well and music helps me too! Love and hugs 🫂
I’m so sorry you’ve been going through so much! That sounds like such a difficult time for you. Hoping that at least Taylor gives you some relief sometimes! Sending lots of love ❤️
I got my Ffern Summer fragrance in the post yesterday--so good! I love how the scent transforms throughout the day 💕
Honestly it does doesn’t it! So so beautiful
Aaaah im always here for a good chopping cooking satisfying montage ❤
The views on the beach were gorgeous!
Love the white dress and yellow cardigan and the food you made at the end! Your vlog is so relaxing xxx
Another lovely honest vlog, you are real and I love that. Life is full of ups & downs, we can’t feel happy every day. I certainly get a visit from a ‘black cloud’ sometimes and I don’t always know why. I am a person that certainly functions better with showers & ‘war paint’ 😂 I work as a receptionist in a private dental practice and am required to appear happy, welcoming and have a listening ear. Getting outdoors really helps also for me with my beloved dog, she brings me much joy and I will be forever grateful to her. Keep just being a fabulous lady. Best wishes Karen 🌺
Love your new cookbook I’ve tried quite a few recipes and I’m not vegan so they make a nice change ! I hope your feeling better try take each day at a time xx
Talking about mental health and being sponsored by a dodgy company ain't it 😂
I am so disappointed, shocked honestly.
I love your videos... And I really like the ones about what you eat in a week. And those shopping at the supermarket...
Hopefully some of those coming soon in July!
Hi Madeleine! I love getting inspired by your content. You have such a gentle and calm demeanor. Cornwall doesn't seem too far off from where I live in central Maine with the weather and seaside. I just wanted to say, thank you for inspiring me to join Trainwell. I started this week, and I am so excited to get on board with taking time for myself to get stronger. Your content is lovely and your realness and down to earth nature is refreshing and relaxing to watch while I do my house chores. Take care!
Maddie❤as a person that is struggling with poor mental health I just came up with similar conclusion that axiety is just a part of our personality and trying to accepting this the way
Hi Maddie, I made the courgette and sweetcorn fritters from your last recipe video and they were fabulous. I have a tonne of gram flour at home so very grateful to have a new way to use it! Xx
Yay! It’s such a good way to use gram flour! Try out my vegan omelette too!
You will be an amazing mother, hopefully one day soon ❤
I adore Roxy ❤❤
The conversation you’re having is going to help people❤
Just bought your book, really loving it for my 3 year old son whos not a vegan but is allergic to milk, eggs and nuts. Love your videos. X
My daughter was at Taylor Swift in Edinburgh, loved it! Have a great night! Love her❤
I’m currently 18 weeks pregnant and I’ve been experiencing depressive/anxiety episodes and it’s been so tough. I’d been doing so much better before getting pregnant. I’m so happy to be pregnant but I’m finding it so hard - thank you for sharing. It really helps hearing someone else’s experience.
I think more people than not experience it we are all not alone ❤
❤
Music is so important!! For me a very important album is Night Visions by Imagine Dragons. It helped me through one of the lowest points in my life. When I finally saw them live last year and they played It’s Time, especially after Dan spoke about his depression, was the best thing ever.
Honestly music heals and connects us all ❤️❤️❤️
I love your videos ❤
Your dress lining is longer most likely because the lace shrunk a little in the wash. It’s beautiful very Taylor ❤ definite swiftie here !!! 60 years old and I definitely resonate with her songs. ❤
Yes this must be why! Unsure if I have time to fix it now so I’m just going to leave it haha! Love that Taylor connects with us girls across all ages!
Haha as a fellow swiftie I am totally enjoying all the swift talks 😄 can’t wait for your eras tour vlog!
I agree with you about the budget for better health. ….😕ridiculous I love watching maddie but then everything comes down to ads for stuff which are not always affordable for us
The only way out is through! I distinctly remember my own realization that my mental health episodes were not one-off but would come back to visit me again. With time, experience and a lot of therapy I have learned to treat myself like I would a beloved friend or family member who is going through a hard time. I give myself lots of grace and I learned to recognize signs that tell me that the episode is nearly over. My depression and anxiety hit me over the head like a sledge hammer but the coming out of the tunnel is much more subtle. If one day I feel just a wee bit more motivated to put on a cute outfit or walk down to the corner coffee shop, I know that the end is near. Energy flows where the focus goes and all of that :)
I really like this place of the internet 🥰
Awww this is the loveliest thing to say!
Thank you for the places to eat in Cornwall on your website! I'm off there in two weeks to St Ives. And then on the way back staying at Bodmin Jail for dinner! (Remembered that video you did there!) 😊
You’re so welcome have the best time! Bodmin Jail is such a fun place to stay!
For the cowboy boots, just take them to the cobbler and have them stretched. They usually go about a half size up.
Omg I am going to do this!
Dear Madeleine, I completey agree with you about the self-care aspect and getting ready..I don't think there's anything vapid or shallow about your claim, that sometimes doing a getting ready routine can have such an energy boost. I noticed that during lockdown when I was working from home. The times when I got up early, did hair, make up and changed clothes, I felt so much more energised and confident than the beginning days when I was still in my pjs logging in.
I would love to watch more of your make up routine and what products you use, I have switched some products with natural cosmetic and would love more inspiration from you xxx
When the lining is below a dress it means someone shrunk the dress. Usually material that lining is made out of doesn’t shrink but often cotton or natural fibers of the top dress Will. I bet that’s what happened. I can’t wait to see it on you.
Interesting thank you!! I might just take the scissors to it 😂
I live alone and when I meal prep a will freeze some of my leftovers, so on the days I don't feel like making anything I can pull something out of the freezer.
I love your outfit for TS concert 😍🤍 I’m a swiftie too 💖I understand your feelings , she helped me to go through hard times in my life 🥰 Folklore is one of my favorite album and I made a dress inspired by her green Folklore dress 🌿
I always though it strange when people asked me how I cook for myself living alone. With my family/African culture you always cook a big pot of whatever you’re making and it’s ready to go the next time you need it. Just add different side dishes and it’s never the same meal to meal, plus why spend extra time and energy when you can make 3 or 4 portions in the same time it takes to make one?
I'm going to start using your recipes really heavily again starting with my meal plan next week. I'm trying to focus really heavily on nutrients, and I feel like your recipes are some of the most accessible ones out there. They don't call for weird things I've never heard of, and they don't require a million ingredients. Just good basic stuff. I look forward to diving into your new website.
This makes me so happy! I hope they really help you!
Luke Hennings talked about how his new EP, Boy, helped him process his emotions and understand what he has had on his mind, you might enjoy that too! :)
I’m crying watching your video, I know I need support sounds silly I’ve suffered with anxiety and feeling very low since the loss of my cocker spaniel last October he was my absolute world , thank you for being so open ❤
I’m so sorry! When I lost my dog it was like I lost a part of myself:(
I am wearing a pink top, pink skirt and white vegan cowboy boots to TS this weekend. I did see a pink dress similar to your white one in a charity shop but didn't buy it in the end!😂
Congrats with the new webpage! I would love to see some vegan versions of greek food. I'm just back from a holiday there and I'm obsessed with souvlaki, gyros and greek salad 🤤
I remember the enjoy your videos. 😊
I enjoy and appreciate your videos and I think it's so important to talk about mental health... But it doesn't feel quite right listening to a heart to heart about a serious topic such as mental health and then having a Better Health ad slip in there... it feels like I'm tricked into a sales pitch. Why are people capitalising on mental health! I know it's your job as an influencer to promote brands but I also think influencers have an ethical responsibility when it comes to what they advertise and how they go about advertising it. Unfortunately Better Health is shady for a number of reasons including selling customers' confidential information to third parties for targeted advertising.
I love your videos Maddie….whether you are “ up” or “down”…..(and I do like the idea of having a hub of people with mental health issues too!👍🙂)…..I’m older which means I have” life experience,lol”….so I feel qualified to say that I can recognize that you’re a lovely beautiful soul❤️….and you have accomplished so much so far in your life, you’re a very interesting conversational gal….I hope you never give up vlogging, because you would definitely be missed! Congratulations on your new website. You and your hubby are the BEST! And where you live seems very beautiful…and your HOUSE is looking SO lovely and inviting ❤
This is so kind to say thank you Bonnie ❤️
I relate so much to what you say, that a shower and selfcare is the best way to get out of a rut.. For me its cleaning the house and taking a shower, and cook a dinner.. it might be hard getting started, but once its done, its such a great and empowering feeling! The energy is just not there for exercise or walking, i just dont get that either
Love your website! That dinner looks great too but I’m allergic to asparagus, onion & quinoa :(
If the boots are leather you can use a stretcher on them and stretch them out
Interesting…
I love the videos.. I like the video 🎉🎉🎉
I think you said it perfectly, at least for me. I'm definitely more the sensitive overthinking type, and yes I bet that's what a lot of us have in common here. Even though I'm not your typical viewer probably, I feel like you help me understand my thoughts sometimes the way you talk through things, and even sometimes think to myself, What would Madeleine do? But thanks for another wonderful video, cheers 🌴☀️🍻
I'm glad that you're gonna go to see Taylor Swift, and I love the potential Eras Tour dress 🥻👗 that you plan on wearing!! Also, if the 👢 feel tight on you, don't go nuts trying to force your feet in and out of them!! Side note: I'm hoping to buy tickets for Miami. Could you pray 🙏 that I get to go? Your niece in those family clips is so cute as well 😍🥰🤩❤️!!
Praying for you to get tickets!!! ✨✨✨
I want you to have a baby too! Purely so I can follow someone for vegan weaning ideas and toddler meals! Found weaning my little one so difficult, she is 2 now and I am still very anxious about her nutrition. My husband and I have always eaten a balanced nutritious vegan diet but find it so hard to get out little one to eat the range she needs. ❤
careful with ren, the recovery balm isn't vegan unfortunately. a bit weird that they sent it to you (unless they changed ingredients)
Your Taylor Swift outfit is cute! You need some friendship bracelets to swap. 🙂
Awww Germ-a-me
So many negative comments about Maddie partnering with BH. A lot of comments insinuating that the only reason she’s talking about her struggles with mental health is because of the paid ad..???? For so long, Maddie has been open about her struggles & has really fostered a supportive community where a lot of people feel very heard & understood. And now she’s getting a partnership with a company that facilities people getting therapy. That shouldn’t be a surprise. Yes, there are some issues with the company, but on the whole it is a good system that has helped a few close friends get started on their therapeutic recovery. So let’s not shame Maddie for working with them! Long time subscribers should give Maddie the benefit of the doubt that, even if you have issues with BH, she believes they are a good partner, and has done her own due diligence to make that partnership.
Thank you so much for your support. It means the world. If it helps just one person get the help they need, and have support from a therapist, then this partnership is worth it. I am proud to share a mental health service to my audience as it has saved mine!
The problem is that it's well-documented that BH has actively harmed people. Simple Google search. It might "help one person" but at the expense of a whole lot more ppl.
So sad that influencers are capitalising on mental health though. And there are many other influencers who refuse to work with Better Help based on ethics… I love your videos but I think it’s good people are calling this out.
@@Annamiii keep speaking up!
Hi beautiful lady, I live in Edinburgh and planning to visit Cornwall this summer (July - September) and as you know our visit is at the mercy of the weather! Could you please be kind enough and advise on the best time to visit the best beaches of Cornwall? thanks in advance. Fidel
Unfortunately as you know the weather is so unpredictable everywhere in the UK! It’s always busiest in July and August and is most likely to have the best weather during those months but that comes with crowds! I’d probably risk it and come in September when some of the crowds have gone home!
I am biased but West Cornwall in my opinion is the prettiest! So anywhere down this end! If you go past Penzance it is a bit more quiet/in the middle of nowhere so base yourself somewhere near Penzance/Newlyn/Mousehole/Porthleven/St Ives/Carbis Bay. If you want to be further up in West Cornwall then the Falmouth/St Mawes/Roseland peninsula area is stunningly beautiful! A bit more green with creeks, woods and lots of estuaries and beautiful villages
🌸🌸🌸🌸
This was bwautiful c
more singing while cooking content please :D
**sighs in lack of own raincoat**
maddie please make wood fired vegan pizza! please build a mud oven in your garden and please make pizza!
Better help is no help at all.
She keeps deIeting comments about it. Sadly tells you a lot about someone's character, such a disappointment.
@@Blue-xk8vqtruly
I only delete comments that are hateful or offensive. You’ll see all comments that simply express opinion are all clearly up. Also to note: it is my choice on my platform what comments I leave up or not. It is also my choice who I work with and I am proud to work with a mental health service that has helped me, and many of my followers to seek the life changing help they need. I respect that others may disagree, but that’s what opinions and difference of points of view is for :)
You can take your cowboy boots to the cobbler to get stretched !!
Beautiful white dress 🫶 however I wouldn't wear it with black/dark accessories 🙂 Madeleine, you will be a wonderful mum 🍼 what are you waiting for?... don't waste your fertile years🤞it gets risky 😘 xxx
--> like if your from Ohio ❤
If you’re worried about mental health, you seriously need to just drink a lot more water. Yes a lot more you’re not drinking enough and eat more fruit potatoes and white rice and definitely watch this lady Abigail Shrier explains it to a tee Abigail Shrier, Carbs FTW!! 💪💪💪
I can’t tell if this is satire?