KB Goblet Alternating Lateral Lunge

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  • Опубликовано: 7 фев 2025
  • This is another lateral lunge variation in which the sides are alternated.
    Make sure to feel adductor on the side that is being pushed away from (right adductor if going towards left).
    / ptmomentum
    momentumpt.com/...
    #LateralLunge #Kettlebell #Exercise

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