Guided Meditation To Overcome Fear & Anxiety | Gurudev
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- Опубликовано: 9 июн 2022
- Say goodbye to fear & anxiety through this guided meditation! When you meditate, you give deep rest to your restless mind. Stress activates your stress hormones, making you anxious. Regular meditation lowers these stress hormones and makes you feel relaxed. Moreover, meditation reduces the impressions of past moments of anxiety and fear. After meditation, the only thing you’ll lose is your fear & anxieties.
Meditations By Gurudev is the Art Of Living's official RUclips channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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#anxiety #anxietyrelief #overcomefear #fear #guidedmeditation #meditationforbeginners #meditation #meditationsbygurudev #gurudev #stress #stressrelief #relaxation 
Хобби
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Yes please.
❤
Beginning my healing journey.Gurudev's meditations are blessings❤🙏Cooled down a bit from the wave of anxiety..Will continue it.Very healing❤
Thank you so very much dearest Gurudev for such a refreshing meditation!! 🤗🌷🌷💐💐💐🙏🙏🙏
Jay guru dev thank you satguru ❤❤❤
Thank you Gurudev.
Jai Gurudev 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
I am grateful to you guruji for such a powerful meditation.
Jay gurudev 🙏❤️🙏😘❤️
Thank you, Gurudev for giving me peace🙏
Jai guru dev 🙏🏻🙏🏻🙏🏻💕
Can't believe I sat still for 28 minutes. I loved the session. Thank you Gurudev ji.
PRANAM GURUDEV 🙏
Jai Guru Gurudev. Thank you for this relaxed meditation.
Thank you Guruji for the wonderful meditation ❤
Thank you Gurudev 🙏🙏🙏🙏🙏
Jai gurudev🙏🙏🙏
Jay gurudev pranam 🙏🙏🙏
Jay Gurudev 🙏🙏🏻🙏🙏🙏🏻🙏🙏🙏🏻
Thanku my mastar no words explain my gratitude after meditation... Jai gurudev
Only Gurudev,His guided meditations can shower on our body and mind such peace/Shanthi.Gurudev,pranams on your Lotus Feet.
Jai gurudev 🙏🏻
Very calming. Feel light ,jai guru dev
Meditation is going all over the world.. it establishes the interaction of humanity with nature, tranquility, joyful perception of the coming day... your sorrows are behind you... be blessed...jgd🙏🌹💖🌹🌏
Jay gurudev 🙏🙏
Wonderful meditation Jai Gurudev 🙏
Jay guru dev 🙏
Thanks guruji
Thanks Gurudev..felt so light after this session..Peace everywhere
I really felt cool
Jai Gurudev.
Jaigurudev 🙏🙏🙏
JAI GURUDEV🌹🌹🌹🌹🌹🙏
Felt so relaxed, Jai Gurudev 🙏
Feeling wonderful....such a beautiful meditation... thank you Gurudev 🙏❤️
This meditation was really deep ❤
Jgd,, thankyou for such a beautiful meditation ❤️❤️❤️❤️❤️❤️
Jai Gurudev🙏🏻🙏🏻
❤Jay gurudev ji 🌹🌺🙏
I feel peace. Such a nice way to start the day. Thank you Gurudev. ☺🕊🙏
JAI GURUDEV🌹🌹🌹🌹🌹🙏
FEELS PEACEFUL!!
Jai Gurudev 🙏🏻🙏🏻🙏🏻💐
Felt so calm after doing this meditation, I had got very anxious due to job interviews, now I’m all relaxed ❤
Jai Gurudev 🙏❤️❤️🙏. Wonderful experience Gurudev ❤️❤️🙏🙏
Thank you Gurudev. That was a fantastic meditation. ❤
Namaste guru ji 🙏
Pranams on the Lotus Feet of Gurudev...... Adharam madhuram,vadanam madhuram charitham madhuram,nayanam madhuram ,Madhuradhipathe akhilam madhuram...
Thanku guruji for ur guidance ❤️❤️❤️❤️❤️❤️❤️
Feeling cool & happy. Iam sohappy .There is nothing for me accept Guru's speech❤
felt so calming after opening my eyes thanks Gurudev 🙏
Lovely gurudev.. Thankyou ❤️❤️🙏🏻🙏🏻
Gurudev, u saved me now 😢
I Love You 😰😭❤
U always there for us 😭😰
Flying in the space feeling Guruji
Totally sunk into our consciousness
Blessed by your lovely voice full of love
Joy gurudav🙏❤️
Jay gurudev ji
Guruji Be with us always Take care of my daughter and her family They need your blessing and love pranam Guruji
Namaste Gurudev
Pranam Grudev ❤
Gurudev for months l was waiting for this particular meditation....... this cleansing with honey Today l got it unexpectedly. I longed to go through it again and so blessed when found it Got it downloaded also lt was such beautiful soothing experience. Pranams on your Lotus Feet. Jai Gurudev!
Thank you Jai guru deo ❤
Feeling positive already ❤️ Jai gurudev! Have a great day
I feel gurujis presence in front of me
So peaceful and good 👍 meditation 🧘♂️
Absolutely beautiful
So peaceful.. 😇
Jai gurudev, the scattered mind came back to present moment after this meditation :)
jgd
Terrific clip of meditation 🤗
Jaigurudev 🙏
Jay gurudev 🙏🏼
Thanku you Guruji❤
I am so blessed 🎉
I Feel relaxed after doing meditation
Many thanks Gurudev
❤❤❤ Jay gurudev 🙏🙏🙏🙏🌹🌹🌺🌺🙏🙏🙏🙏🙏
Jai Gurudev
Thank guruji ❤
Jay Guru Dev
Very beautiful, super Gurudev. Thank you 🙏🙏🙏🙏🙏
Thank you gurudev
Joygurudev 🙏🙏🙏🙏🙏🙏
Jai guru ji
🙏🏻🙏🏻❤pronam Gurudev..
Jay Gurudev
Gurudev,this meditation this abhisheka with honey is a boon....How much peace and calmness it presents ..Pranams on your Lotus Feet....Jai Gurudev!
Jai Gurudeve❤🎉🎉🎉
Thanku guruji💓
Jai Gurudev ❤
Thank you so much for the positivity and providing internal peace
Jay gurudev
Jai guru dev
Eternal Bliss ❤
Thank you. Found so much Peace and love around
Namaste guru ji
A blissful detour to tranquility from the mundane existence❤
JAI GURUDEV, Thanks I felt wonderful and peace 🕉️🙏🌹🌹🥀🥀💐💐❤️💕
jai Gurudev
Jai guru dev. Bless us ❤️❤️
जय गुरुदेव पांडुरंग भिमाजी गुरव
Jaygurudev calm and piece
Thank you so much Guruji 🙏🏻❤ Feeling better. When it came to solar plexus, I just cried hard
Wonderful meditaion. Felt the connection with my trueself. Thank you so much Guruji ❤❤
पांडुरंग भिमाजी गुरव जय गुरुदेव गुरुजी बहुत सुंदर
Jai Shree Gurudev ji🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
Joygurudev
Thank you guruji. Jai gurudev
Koti koti thanks Gurudev🙏🙏