Most common causes for Irregular periods| As told by a Nurse Practitioner

Deanna Tikhonov WHNP-BC discusses how our body & mind are SO connected but often in our society this is overlooked. Besides stress causing tension in our body and effecting our sleep, stress can effect our menstrual cycle causing more frequent or infrequent periods. This video discusses what your body can be telling you if you are experiencing irregular periods and how to address it.
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Website mentioned: MeditationOasis.com
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Disclaimer: My videos are not meant to replace discussing your medical care with a health care provider and is strictly for educational purposes only. I have absolutely no affiliation with any companies and this video is not sponsored. I was not paid to create this video. All statements are my own.
#missingperiods #irregularperiods #stressimpactsyourbody

[@wolverineempire3387]

I think a period is a beautiful and natural thing

[@ilanaveus2372]

Hey! So I have a quick question I have irregular periods and every time I go to the doctor they are suggesting birth control pills but I’m nervous and I’m scared of the side effects I was wondering if I should be hesitant with considering it?

[@TheLadysGuide]

Hi there! There is nothing wrong with not wanting to start birth control. It is not the long term solution to address irregular periods. It's important to get to the underlying cause of your irregular periods which is typically a hormonal imbalance. Check out this video to learn more:ruclips.net/video/L-lwEXaAn4s/видео.html . I also offer virtual hormonal balance sessions to go into this further!

[@ilanaveus2372]

@@TheLadysGuide oh okay I know some people are suggesting prenatals I heard that it helps with making periods regular