Most common causes for Irregular periods| As told by a Nurse Practitioner

Deanna Tikhonov WHNP-BC discusses how our body & mind are SO connected but often in our society this is overlooked. Besides stress causing tension in our body and effecting our sleep, stress can effect our menstrual cycle causing more frequent or infrequent periods. This video discusses what your body can be telling you if you are experiencing irregular periods and how to address it.
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Disclaimer: My videos are not meant to replace discussing your medical care with a health care provider and is strictly for educational purposes only. I have absolutely no affiliation with any companies and this video is not sponsored. I was not paid to create this video. All statements are my own.
#missingperiods #irregularperiods #stressimpactsyourbody