BJJ - Armbar from Guard for Self-Defense | Stop the Choke!

In a real self-defense situation, an attacker may try to choke you while you're on your back. In this video, Coach Jeff Robison shows you how to use the Armbar from Guard to counter the choke and take control of the fight.
✅ Defend against a real-life choke
✅ Step-by-step technique breakdown
✅ Key details for effectiveness in self-defense
Don’t just train for sport-learn how to protect yourself using BJJ fundamentals!
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