Palm Side Flip TUTORIAL

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​​www.freedominm... The Tribe and Temecula PK's Jimmy Davidson brakes down the Palm Side Flip.
yay =D
This is a higher LV free running move, please train the appropriate progressions before attempting the Palm side flip.
Before this move you must first learn to side flip! It's a very important prerequisite to the palm side flip. #parkour #freerunning #freedominmotion #parkourgym Our Murrieta Parkour Gym address as of 2024 is now: 41604 Date Street, Suite E Murrieta CA 92562

[@Tcat5310]

Theres a pretty significant difference between the rotation of a sideflip and a frontflip. Believe it or not, the rotation here is more of a tunnel flip rather than a standing sideflip(they're pretty much the same flip, just different angles of momentum) If you dont know what a tunnel flip is, just look it up. As for the rotation itself, i personally have never seen someone do a palm side without being a little inverted. Once you attempt it yourself, you'll know what i mean.
good luck,
~Pe@cE~

[@hollidayinne911]

Very good tutorial I'd say. If I knew how to do a side flip, I think this would be very helpful, but I don't lol

[@sgguitarguy101]

u should do progressions in ur tutorials.. thats what most (parkour) tutorials have, and make it a lot easier

[@FiMParkourGym]

oh, your welcome. =]
( haha thanks)

[@TheParkourSam]

I had to comment so I could be the first. I haven't even watched it YET but i already know its gonna be good.

[@FiMParkourGym]

Good explanation Tcat, Thanks!

[@zohanparkour]

hey friend. because the movement looks like a frontflip and not as a side flip?
you should analyze.

[@TheParkourSam]

...and I was right, AWESOME tutorial Jimmy! I will be trying this soon.

[@FiMParkourGym]

lol.. what?

[@zohanparkour]

ok thanks, peace to you too

[@kulik1357]

Mean: thank You

[@smf847]

you're*

[@SwoopGuy]

[@rocker6219]

спасибо