Bala Power Ring 20 Minute Workout I Cardio I Core Focus I Pilates by JessPFit

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  • Опубликовано: 18 ноя 2024

Комментарии • 41

  • @cassandraanne
    @cassandraanne 3 года назад +6

    Loved this! I’m sweating! Please do more ring workouts. 💕

  • @Eve1-z1t
    @Eve1-z1t 2 года назад +2

    This was my first bala ring video!! Thank you for sharing it was an awesome work out

    • @JessPFit
      @JessPFit  2 года назад

      Love the Bala equipment!! More to come.

  • @RedDiamondInfinity8
    @RedDiamondInfinity8 2 года назад +2

    Omg you made my day with this ❤ I feel the muscle but not to strenuous. Thank you for the video

    • @JessPFit
      @JessPFit  2 года назад

      Oh excellent!! That is what I like to hear! Glad you enjoyed it!!

  • @emilydoering-white8040
    @emilydoering-white8040 Год назад

    I've done this workout 5 or 6 times - it's so good! more like this please :)

    • @JessPFit
      @JessPFit  Год назад

      Emily that is excellent!! Are you using the power ring? Do you like them being 20 mins? or would you like longer??

  • @helenlac9796
    @helenlac9796 2 года назад

    Awesome workout. Thanks

    • @JessPFit
      @JessPFit  Год назад

      Helen, it is my pleasure! Would you like to see more Bala Ring workouts?

  • @cerlxl
    @cerlxl 3 года назад +1

    Love this more 20 min bala cardio please 👍

    • @JessPFit
      @JessPFit  3 года назад +2

      Sure thing!!! I will put another one together very soon...your comment inspired me to do more!

  • @cosmodreams22
    @cosmodreams22 3 года назад +1

    Love this! Trying it tomorrow.

    • @JessPFit
      @JessPFit  3 года назад

      Fantastic! Let me know how it goes!!

  • @tainezaragoza7388
    @tainezaragoza7388 2 года назад

    I love it! I just got one ❤so I can’t wait to follow you! Please update more ring videos 😅

    • @JessPFit
      @JessPFit  Год назад

      Ok, you got it! More ring workouts to come!!

  • @marietirado9316
    @marietirado9316 2 года назад

    Sooo good!

    • @JessPFit
      @JessPFit  2 года назад

      I am so glad you enjoyed it Marie!! Thanks for the comment!

  • @rushandamccloud3249
    @rushandamccloud3249 3 года назад

    This was great. My arms are burning

    • @JessPFit
      @JessPFit  3 года назад +1

      Oh Yay!!! Arms burning...I like to hear that!! Nice work and thank you for your comment!!

  • @amandakomalley
    @amandakomalley 2 года назад

    Love these! would be awesome if you had more and some bala beam workouts !!

    • @JessPFit
      @JessPFit  2 года назад

      I have a Bala Beam! Yes, more to come...promise!! Already in the works! I will try to tape the Bala Beam this week.

  • @che5music
    @che5music 3 года назад +1

    This was my first workout using the Bala ring and I loved it thanks so much for sharing! ❤️ Cant wait to Vlog how much weight I lose just using the Bala ring!

    • @JessPFit
      @JessPFit  3 года назад +1

      How cool!! Happy I could be your first workout with the ring! It is a very nice piece of equipment to incorporate into your workouts!!

  • @fimclean4402
    @fimclean4402 3 года назад

    Just received my bala ring yesterday and this was a great intro to how useful it is. Thanks Jess P!

    • @JessPFit
      @JessPFit  3 года назад

      Excellent! Lovely piece of equipment!

  • @lucreciagarcia2875
    @lucreciagarcia2875 3 года назад

    Uf¡¡¡ tremendo gracias

    • @JessPFit
      @JessPFit  3 года назад

      Eres muy bienvenida!

  • @laurafama
    @laurafama 3 года назад

    thank you

    • @JessPFit
      @JessPFit  3 года назад

      So glad you could join me on this workout!!

  • @thomasgstern
    @thomasgstern 2 года назад

    I do this three times a week! Please do another ring workout without bench/box!

    • @JessPFit
      @JessPFit  2 года назад

      Wow that's excellent! Absolutely...more to come! I have had many requests. Do you also have the Bala Beam by any chance?

    • @thomasgstern
      @thomasgstern 2 года назад +1

      @@JessPFit I don't! But I just saw your beam video which makes me want to get one

    • @JessPFit
      @JessPFit  2 года назад

      @@thomasgstern It's a great item to have in your fitness arsenal!

  • @DebbieLongstreet
    @DebbieLongstreet Год назад

    Awesome, how many calories burned would you guess this is?

    • @JessPFit
      @JessPFit  Год назад

      Oh gosh...that would be very different for everyone depending on heart rate.

  • @suzannesterbentz7843
    @suzannesterbentz7843 3 года назад

    First time I have seen this. Going to order. Where did you get your clock?

    • @JessPFit
      @JessPFit  3 года назад +1

      I use the SECONDS app on my ipad! It's great!

  • @JessPFit
    @JessPFit  3 года назад +1

    Use a 10lb Dumbbell if you do not have a bala ring!

  • @aurorahoffman5791
    @aurorahoffman5791 3 года назад +1

    I love this video, but the multiple ads mid workout are quite frustrating. If it were just one ad I’d understand, but I got 3 sets of 2 ads.

    • @JessPFit
      @JessPFit  3 года назад

      Aurora you are the second comment we have gotten about this...thank you!! We were not aware and are in the process of making changes to the settings. The feedback is so important so we can deliver you what you want. Thank you again! and I am glad you enjoyed the workout!!