Being stuck in the house has been very difficult for me. I have been snacking so much lately to the point where it is getting unhealthy. Watching Dr. A videos have really help me assess what is wrong and why I am snacking so much.
Being a stay at home Mom, I always feel depress and feel like im stuck and I want some changes but I just can't. But will definitely won't allow my emotion to control, will always find the right action in the right time. Thanks for the great video!
well made discussion on the psychology of being stuck , tools utilized in the presented chart is quite helpful in simplifying the matter and reversing couse , great reflection video.
As someone who often slips backs into old habits and patterns, this video has really motivated me to take a different approach to overcoming obstacles in my life. Thank you for providing the advice and tools needed to be the best version of myself.
I've been in a rut eating poorly lately... the routine of starting to eat healthy and then gradually losing discipline until it's all gone and then rinse/lather/repeat is becoming really old.
You really nailed my situation right now, and by the end of the video I actually feel like getting unstuck is attainable, which I didn't think was possible. It's amazing how powerful the mind is, and just how important it is to take care of it just as much as we do the rest of our bodies. Thank you for the motivation and jump start to begin making changes!
This was the best ever video I've watched regarding the problem of being stuck in a Rut. So important and so true. Super helpful. I'm experiencing a rut for awhile now and can literally anticipate my mind playing tricks on me. I never got affirmations now you've made me grasp the whole concept. Pure aha moment. Thank you so much. Greetings from London 🥰
This is great! Last month I started getting into shape and then two weeks in we had snow-maggedon in Texas, while also contracting Covid. Very grateful that I recovered, but it took the wind out of my sails. Looking to get back into the groove. Thank you!
It's really helpful seeing Dr. Balduzzi's diagram as it's exactly what's been going on in my head during this year. I really need to move to the "Progress" line and I'm so glad Dr. B shared the great tips on how to get unstuck and move forward. I especially like the part about removing obstacles and getting control of my environment, as these are definitely holding me back now. thanks for another great video!
Thank you thank you thank you you don't understand I'm 51 years old and its been told to me as a child, is on me like green banana stain on white shirt, im Jamaican you'll understand if you know what it is for green banana does to a white shirt I can't get rid of it I don't know how it's like I'm a black hole and I have to be filled with some good things because all I can think of, is how much I'm not worth the breath that GOD gave no matter what people say just sometime doesn't work thank you for what you said I hope to God I continue to listen to this very video all the time because, you don't understand feel like I'm not worthy of the life God gave me it's hard thank you, matter of fact I'm going to listen to it again .
That makes me very happy to hear Stephanie! We are very happy to have you with us. Comment on future videos to let us know you’re around. And always let us know if you have questions 🙏
Great advice but if could just add one thing when it comes to will power, is to use your imagination with it. Imagine it happening. They work best togethers. You are turning your imagination into seeing something positive happening instead of negative.
As a stuck and depressed person it's really a best way for me.
as always thanks for your excellent advice 😊
You're very welcome Lizzie! I hope this advise helps you to improve your mental health 👍
As always, excellent advice from someone who seems to genuinely want what's best for us and goes above and beyond with the tools to do so. Thanks!
You're very welcome my friend 👍
Yes! The right frame of mind is half the battle!!!!👌🏻🎉
Yes, this was quite valuable. Being a psychologist myself, I can absolutely confirm the quality of this video. Thanks from Germany.
How is it in Germany?
@@wsymphony Could certainly be a bit better, but thanks. And where are you writing from?
Your comment and expert affirmation on this content means a lot to me. TY Mrs. Reluctant :) I am grateful to have you with us on this channel.
Well made discussion on the psychology of being stuck.Part of a person must be always healthy to detect mental problems
Absolutely Mike 👍
Thanks for this, needed this after covid turned my life upside down
Being stuck in the house has been very difficult for me. I have been snacking so much lately to the point where it is getting unhealthy. Watching Dr. A videos have really help me assess what is wrong and why I am snacking so much.
You're very welcome 👍
Awesome my friend! Ty 😊
Being a stay at home Mom, I always feel depress and feel like im stuck and I want some changes but I just can't. But will definitely won't allow my emotion to control, will always find the right action in the right time. Thanks for the great video!
You're very welcome Mandy 👍
well made discussion on the psychology of being stuck , tools utilized in the presented chart is quite helpful in simplifying the matter and reversing couse , great reflection video.
Awesome Malcolm 👍
As someone who often slips backs into old habits and patterns, this video has really motivated me to take a different approach to overcoming obstacles in my life. Thank you for providing the advice and tools needed to be the best version of myself.
You're very welcome Kevin 👍
I've been in a rut eating poorly lately... the routine of starting to eat healthy and then gradually losing discipline until it's all gone and then rinse/lather/repeat is becoming really old.
Hi Matt, take on board the tips given and hopefully you will get yourself back on track 👍
Sage advice good sir! I'm sure many people have benefited and will benefit from your well explained and motivational talks.
Awesome my friend! Ty 😊
You really nailed my situation right now, and by the end of the video I actually feel like getting unstuck is attainable, which I didn't think was possible. It's amazing how powerful the mind is, and just how important it is to take care of it just as much as we do the rest of our bodies. Thank you for the motivation and jump start to begin making changes!
You're very welcome my friend 👍
This was the best ever video I've watched regarding the problem of being stuck in a Rut. So important and so true. Super helpful. I'm experiencing a rut for awhile now and can literally anticipate my mind playing tricks on me. I never got affirmations now you've made me grasp the whole concept. Pure aha moment. Thank you so much. Greetings from London 🥰
You're welcome my friend! I’m very glad this was helpful for you 🙏🏼
Part of a person must be always healthy to detect mental problems.
👍
it really help to understand about ignore anxiety which make your life more unhealthy. thanks for sharing your precious knowledge.
You're very welcome Minara 🙏
It is the matter of right thinking and healthy life and mind. Thank you for the great advice.
You're very welcome Russell 👍
your video It's the best. as always It's another helpful video for for me.
Thank you so much ❤❤
You're very welcome 👍
This video about getting unstuck in life was great! I learned a lot new things and definitely recommend checking it out.
Thank you very much 😊
This is a really good video. The winter gets me down sometimes and I need a kick in the pants to get going and start working out some more
Awesome my friend! Ty 😊
Thanks to this channel because it always has great information, love it!!!
Awesome my friend! You are very welcome 😊
When training to change our thinking long enough, they eventually happens without thougt or effort. It'sworth it 🧡
Absolutely 🙏
Love this video..the mind is a beautiful thing...thought produces a feeling that then produces a action.
Absolutely 🙏
Thank you for this valuable video ❤❤
I'm glad I got the mental health content. A much-needed for me. Thanks.
You're very welcome Mildred 👍
just the right video at just the right time for me... thanks!
You're very welcome 🙏
This is great! Last month I started getting into shape and then two weeks in we had snow-maggedon in Texas, while also contracting Covid. Very grateful that I recovered, but it took the wind out of my sails. Looking to get back into the groove. Thank you!
You're very welcome Erik! Wishing you a speedy recovery 🙏
I need to strengthen my will power. Good informative video. I am trying to live healthier. These videos will help a lot of people.
Awesome my friend! Ty 😊
Really helpful advice for us to look ahead and move on with our life, how to get unstuck from the past is the key to all of this.
Awesome my friend! Ty 😊
Solid points, i've been ups and downs for months, your words help!
Awesome my friend! 🙏
I am really thankful for your tips man!
Awesome my friend! Ty 😊
Excellent advice! This was best explained video on the subject
Thank you my friend! I’m very glad this was helpful for you 🙏🏼
I can absolutely confirm the quality of this video. Thanks for sharing this useful video.
Thank you very much my friend 😊
It's really helpful seeing Dr. Balduzzi's diagram as it's exactly what's been going on in my head during this year. I really need to move to the "Progress" line and I'm so glad Dr. B shared the great tips on how to get unstuck and move forward. I especially like the part about removing obstacles and getting control of my environment, as these are definitely holding me back now. thanks for another great video!
You're very welcome Nancy 👍
Well said 🙏
Thank you my friend🙏🏼
This video is very helpful. I love this. Thanks for sharing.
You're very welcome Timothy 👍
Thank you and I appreciate you!
You're very welcome 🙏
I love all of your video... Your suggestion is so helpful...
Awesome my friend! TY 😊
This video is very helpful for me. I really appreciate your video.
Your video is very informative and very helpful.thanks for uploaded the video
You're very welcome Mary 👍
Thank you thank you thank you you don't understand I'm 51 years old and its been told to me as a child, is on me like green banana stain on white shirt, im Jamaican you'll understand if you know what it is for green banana does to a white shirt I can't get rid of it I don't know how it's like I'm a black hole and I have to be filled with some good things because all I can think of, is how much I'm not worth the breath that GOD gave no matter what people say just sometime doesn't work thank you for what you said I hope to God I continue to listen to this very video all the time because, you don't understand feel like I'm not worthy of the life God gave me it's hard thank you, matter of fact I'm going to listen to it again .
Excellent! You're very welcome 🙏
really excellent video and very informative, thanks for sharing
You're very welcome Tony 👍
Great information, thanks for sharing this video.
You're very welcome Atia 👍
Very useful information, i will follow you advice!
Awesome my friend! Ty 😊
we need people like you. I really loved your step by step guide. I would like to try this great trick and I hope it will work.
Awesome my friend! Ty 😊
I appreciate your video. as always It's another helpful video for for me.
Thank you so much
You're very welcome Liana 👍
This was so good, I can't wait to start changing my thought patterns and stop eating junk food.
That makes me very happy to hear Stephanie! We are very happy to have you with us. Comment on future videos to let us know you’re around. And always let us know if you have questions 🙏
Thank you
You're very welcome Kinnary 👍
Nice educational
Thank you very much my friend 😊
really motivational stuff in this video, highly recommend!
Thank you very much my friend 😊
Such great information!
Thank you for your support Amy 😊
A helpful video to help getting unstuck. A very valuable tool, thank you once again!
You're very welcome Rob 👍
Thanks for providing the positive motivation, it was much needed in this time of depressive lockdown.
You're very welcome my friend 👍
This was really helpful for me, appreciate you sharing this man!
Awesome my friend! 🙏
Great topic thank you
You're very welcome 🙏
I found this video very helpful, really needed these great tips during this devastating times.
Awesome my friend! Ty 😊
Your amazing videos keep me stay on my fitness goal. Thanks for motivating us.
You're very welcome Luisa 🙏
Priceless!!! I needed this. Thank you 🙏💕
You're very welcome Nara 🙏
thank you so much sharing ,good information video.
You're very welcome 👍
informative and helpful. good advice , thank you
You're very welcome 👍
Great advice but if could just add one thing when it comes to will power, is to use your imagination with it. Imagine it happening. They work best togethers. You are turning your imagination into seeing something positive happening instead of negative.
🙌👍
Are you guys mindreaders? Lol needed this
Awesome my friend! Ty 😊
I like his shirt.
😊
So informative and helpful. Thanks a lot!
You're very welcome Melanie 👍