Harnessing Neuroplasticity: 10 Hacks to Change Your Brain

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  • Опубликовано: 3 янв 2025

Комментарии • 67

  • @Lakshmi_Panchagavya
    @Lakshmi_Panchagavya 5 месяцев назад +2

    1. Write 10things which you're grateful for
    2.Think positively
    3.seek motivation
    4.Be intentional
    5.rewire your brain (meditate, journaling, therapy,positiveaffirmations repeat more,positivevisualization,visionboard)
    6.control your awareness (connect with positive people)
    7.master your emotions (think about goals,believing,start a new carrier or learn a new language)
    8.therapy,20 hugs a day,physical touch
    9.learn to forgive(hopponopono)

  • @yanidrisc.6470
    @yanidrisc.6470 Год назад +2

    #believe in the last 3 years of my life I have never been so sure of Who I am why I'm here. What's my purpose. Then I saw your channel with Tony Robins about 16minutes of affirmation.
    And I would listen to it every morning when a went for a run.
    After 2 weeks, something just clicked in me. To make the long story short, I went to study Coaching, got my certificate at IPEC. And now I am a full time Life Coach, my husband cannot thank the universe enough of the person that I am becoming. He saw a rebirth in me. The REAL I AM. And I want to thank you Evan for doing all these video's. I will forever be grateful for you. Thanks for showing up.

    • @Top10Rules
      @Top10Rules  Год назад

      #Congratulations and thank you for sharing your inspiring journey! 🙌 #Believe in yourself always! #Believe - Feb (from Evan's team)

  • @embellishedmindsofficial
    @embellishedmindsofficial 2 года назад +7

    We are always attracting, we just need to know how to harness the energy and to attract the right things into our lives. Most of us have limiting beliefs which will attracr negative things into our lives. Change our beliefs then we can attract more positive things into our life. Use our mind and meditate to use our feelings to amplify the energy to strengthen the law of attraction...

    • @Top10Rules
      @Top10Rules  2 года назад +2

      Thank you for sharing your thoughts and for watching. 😊 #Believe - Feb

  • @NelaCopey2959
    @NelaCopey2959 Год назад +2

    Thank you for compiling this. Very valuable

    • @Top10Rules
      @Top10Rules  Год назад +1

      You're welcome, much love. 😊💛 #Believe - Feb (from Evan's team)

  • @VikkehBee
    @VikkehBee Год назад

    #believe in the last 9 years I have got myself through therapy, raised my kids, sought after my dreams of becoming an artist ( installation at niagara falls museum and acknowledged with art council of canada, went from being the student to teacher in prominent art community in toronto, then took myself to a new level, starting looking for a mentor ( yeah I listen to this channel's advice ) have been enrolled with blessing of scholarships and bursaries for entrepreneurship Have had two mentors I've gone two rounds of learning skills through learning from other businesses and owners going into my third round and also opening my business now. Completely left field from my art lol however I've also completed some passive income things like courses and I published my first book this year. Feeling like this is a great start even though I got started later in life. I spent my life being a single mom raising my kids especially my special needs daughter. Ohh I feel it's time for me to shine and help others and in turn give my children a parent to be very proud of. Thank you Evan thank you evans team and thank you everybody. Keep going for your goals! Lots of love and luck you got this!

    • @Top10Rules
      @Top10Rules  Год назад

      #Believe in yourself! Amazing journey and achievements. Keep shining and inspiring others! 🌟 #Believe - Feb (from Evan's team)

  • @rawledundas9041
    @rawledundas9041 Год назад

    Great, very helpful info #believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you, glad it helped. 😊 #Believe - Feb (from Evan's team)

  • @philming1983
    @philming1983 Год назад

    #believe thank you for doing this!

    • @Top10Rules
      @Top10Rules  Год назад

      You're welcome, much love. 😊💛 #Believe - Feb (from Evan's team)

    • @philming1983
      @philming1983 Год назад

      Feb, can you please share the spreadsheet that Evan mentioned half way through the video? I can’t seem to find the link.

    • @Top10Rules
      @Top10Rules  Год назад

      You can check it here: believe.evancarmichael.com/the-vault 😊 #Believe - Feb (from Evan's team)

  • @successforyouandyourwholef7559

    #Believe is my word ❤

    • @Top10Rules
      @Top10Rules  Год назад

      🙌 #Believe - Feb (from Evan's team)

  • @kameliajaber58
    @kameliajaber58 Год назад +1

    #believe 💕

    • @Top10Rules
      @Top10Rules  Год назад +1

      Thank you for watching, much love. 😊💛 #Believe - Feb (from Evan's team)

  • @carmellasidwell3809
    @carmellasidwell3809 Год назад

    # Believe!!😇

    • @Top10Rules
      @Top10Rules  Год назад

      😊💛 #Believe - Feb (from Evan's team)

  • @wolfgangberndt3481
    @wolfgangberndt3481 Год назад

    Excellent mindset! #Believe 😅

    • @Top10Rules
      @Top10Rules  Год назад

      Indeed 😊 #Believe - Feb (from Evan's team)

  • @PAOLINAG
    @PAOLINAG Год назад

    #Believe💕

    • @Top10Rules
      @Top10Rules  Год назад

      much love 🥰💛 #Believe - Feb (from Evan's team)

  • @birendra49
    @birendra49 Год назад

    BELIEVE

    • @Top10Rules
      @Top10Rules  Год назад

      Thanks for watching. #Believe - Feb (from Evan's team)

  • @valjames1971
    @valjames1971 Год назад

    So, if you want to manifest you have to be a near-perfect person? Eating healthily, not smoking, not drinking, exercising, meditating, etc. otherwise you won’t be able to manifest?

    • @Top10Rules
      @Top10Rules  Год назад

      Not necessarily! Manifestation is about positive focus and intention. Small steps can lead to big results. 😊 #Believe - Feb (from Evan's team)

    • @valjames1971
      @valjames1971 Год назад

      @@Top10Rules Thanks so much for replying! I’ve been watching a lot of Tara Swart’s content and the only hitch I found is one had to be near perfect in order to manifest anything. Big relief to know I don’t have to become a Buddhist monk 😅

  • @ewaszczerbainternational4908
    @ewaszczerbainternational4908 Год назад

    #BELIEVE

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @therloshniechetty7225
    @therloshniechetty7225 4 месяца назад

    Believe

  • @carolinemuller-karl2111
    @carolinemuller-karl2111 Год назад

    Love
    I am so lonely
    Work
    Friends
    But so unhappy
    I' m so tired
    So active on the other hand
    It does not help
    No love
    I did all that
    It did not help
    Can hardly breath since 2020

    • @Top10Rules
      @Top10Rules  Год назад

      much love 💕 #Believe - Feb (from Evan's team)

  • @veitabland2091
    @veitabland2091 Год назад

    #beleive

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @Rustydog1977
    @Rustydog1977 Год назад

    #Believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @adrianodechichaparahyba9809
    @adrianodechichaparahyba9809 Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      😊💛 #Believe - Feb (From Evan's team)

  • @thomasmurphrey5184
    @thomasmurphrey5184 8 месяцев назад

    #BELIEVE

    • @Top10Rules
      @Top10Rules  8 месяцев назад

      😊❤️ #Believe - Feb (from Evan's team)

  • @simonnjagi4113
    @simonnjagi4113 9 месяцев назад

    #Believe

    • @Top10Rules
      @Top10Rules  9 месяцев назад

      Thanks for watching. #Believe - Feb (from Evan's team)

  • @mirzabeg2274
    @mirzabeg2274 Год назад

    ❤❤❤❤❤

    • @Top10Rules
      @Top10Rules  Год назад

      much love 💕 #Believe - Feb (from Evan's team)

  • @tanyalee-qx4qv
    @tanyalee-qx4qv 7 месяцев назад

    ###

    • @Top10Rules
      @Top10Rules  7 месяцев назад

      😊 #Believe - Feb (from Evan's team)

  • @SipzCdj-Google
    @SipzCdj-Google 10 месяцев назад

    #believe

    • @Top10Rules
      @Top10Rules  10 месяцев назад

      💛💛 #Believe - Feb (from Evan's team)

  • @maureenpilkington6396
    @maureenpilkington6396 3 месяца назад

    Believe

  • @audreyandanimalsconnected
    @audreyandanimalsconnected Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @ChampionsMindsetCoach
    @ChampionsMindsetCoach 4 месяца назад

    #believe

  • @KrisNativeThai
    @KrisNativeThai 7 месяцев назад

    #Believe

    • @Top10Rules
      @Top10Rules  7 месяцев назад

      Thanks for watching. #Believe - Feb (from Evan's team)

  • @AmyGaertner-z7h
    @AmyGaertner-z7h Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @amberdilbeck966
    @amberdilbeck966 Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      😊💛 #Believe - Feb (from Evan's team)

  • @reneephoenix7784
    @reneephoenix7784 Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)

  • @abundancecreator222
    @abundancecreator222 Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      😊💛 #Believe - Feb (from Evan's team)

  • @ElenGeo29
    @ElenGeo29 Год назад

    #believe

    • @Top10Rules
      @Top10Rules  Год назад

      Thank you for watching. 😊 #Believe - Feb (from Evan's team)