In this short , mingyur rinpoche talks about body scan meditation.

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  • Опубликовано: 12 сен 2024

Комментарии • 3

  • @valdirbergamobergamo5396
    @valdirbergamobergamo5396 Месяц назад +1

    Very good, thanks

  • @Lisanicca
    @Lisanicca 10 дней назад +1

    Tashi delek Rinpoché la...it looks like Vipassana 👌🏻🙏🤗

  • @InDifferentPurpose
    @InDifferentPurpose Месяц назад

    I have confusion of this.. I usually dont use "technique" but allow my awareness to follow the body, not opposite, this seems forceful?

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