Spinal Stenosis Get Pain Relief with these Simple Exercises

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  • Опубликовано: 7 сен 2024
  • Watch the full video here: • #033 Learn Ten Home-Ba...
    If you're looking for ways to get pain relief, then you should check out these exercises for spinal stenosis. These exercises will help to stretch and strengthen the muscles surrounding the spinal cord, which can relieve pain and improve mobility.
    If you're suffering from spinal stenosis, don't wait any longer! These exercises will help you get the pain relief you need and reach your goals!
    Doctor Andrea Furlan is a pain physician and scientist in Toronto, Ontario, Canada.
    Check the website: www.doctorandreafurlan.com
    #drAndreaFurlan #DrFurlan #DoctorFurlan
    Let’s meet on Social Media:
    Instagram: / dr.andrea.furlan
    Facebook: / dr.andrea.furlan
    Twitter: / adfurlan
    LinkedIn: / drandreafurlan
    =============================================
    ALERT: This video is not intended to replace medical
    advice. If you think you have a condition that is
    causing you pain, please consult with your doctor
    to get a diagnosis and a treatment plan for you.
    The intent of this video is only for educational
    purposes.
    =============================================

Комментарии • 30

  • @dinniebeattie4679
    @dinniebeattie4679 25 дней назад +2

    I am really grateful for your skill

  • @drachitaahuja
    @drachitaahuja Год назад +6

    Where is the link?

  • @kamaaljamac3737
    @kamaaljamac3737 Год назад +1

    DR. ANDREA FURLAN THANKS

  • @valerieashworth5369
    @valerieashworth5369 Год назад +1

    Thanks

    • @DrAndreaFurlan
      @DrAndreaFurlan  Год назад

      Dear Valeria, I really appreciate the super thanks.

  • @markgigiel2722
    @markgigiel2722 Год назад

    I already chatted in another video about my fibromyalgia. But I have those exact symptoms lately and can barely walk my dog without stopping frequently and bending and pausing due to the pain. Then I continue for a bit until I need to stop again. Sitting is fine. Standing still is fine for a while. Walking is worse. I'm not totally unfit. I could jog if it didn't hurt.

  • @Accnews_
    @Accnews_ 2 месяца назад

    Hi Dr. Did you have a video for scoliosis? Tks

  • @juliochingaling5824
    @juliochingaling5824 Год назад +2

    Thanx Doc. Blessings.

    • @DrAndreaFurlan
      @DrAndreaFurlan  Год назад +1

      You are very welcome

    • @LJK2159
      @LJK2159 7 месяцев назад

      @@DrAndreaFurlanwhy don’t you provide the link

  • @sandeepkumarpundir5839
    @sandeepkumarpundir5839 8 месяцев назад

    Thanks…❤

  • @jcaleca60
    @jcaleca60 2 месяца назад +1

    How young you get it 😮

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 месяца назад +1

      There are some people who are born with a narrow canal.

  • @evelyngpeters4080
    @evelyngpeters4080 3 месяца назад

    Was not able to watch
    the video. I have stenosis. How will I be able
    to watch this video . Thanks

  • @LJK2159
    @LJK2159 7 месяцев назад +2

    Ridiculous no link

    • @DrAndreaFurlan
      @DrAndreaFurlan  7 месяцев назад

      Sorry about the inconvenience. RUclips recently changed the rules about links on comments. The links now have to be embedded in the short video itself. I hope you can access this link: ruclips.net/video/ZuyQTHwRGgY/видео.htmlsi=O5Vz-iQlBpgBypF8

  • @paragpallavipitale4678
    @paragpallavipitale4678 3 месяца назад

    I am doing this exercise for few months now but my walking range is not increasing. Please guide me?

  • @stacyhardemon3854
    @stacyhardemon3854 5 месяцев назад

    Can you privide the link please?

  • @rudytorres26
    @rudytorres26 8 месяцев назад

    I have severe ddd and spinal stenosis can i get through this without pain meds?

  • @svcten
    @svcten Год назад +2

    No lInk to the 3 you are referring to

  • @ahmedgh9055
    @ahmedgh9055 Год назад

    THANKS FOR YOUR COMMENTS REGARDS FROM A.G.HOSSEN MAURITIUS ILE MAURICE

  • @ninoenriquez4162
    @ninoenriquez4162 6 месяцев назад

    Where the link ?

  • @marcelleplodzien9335
    @marcelleplodzien9335 3 месяца назад

    no link

  • @dorisberonilla3569
    @dorisberonilla3569 4 месяца назад

    link please

    • @DrAndreaFurlan
      @DrAndreaFurlan  4 месяца назад

      Here it is ruclips.net/video/ZuyQTHwRGgY/видео.htmlsi=CRWnTcAr0WVCHO60

  • @narasimhamurthyb8323
    @narasimhamurthyb8323 3 месяца назад

    🙏🙏🙏

  • @sharmisthapancholi3109
    @sharmisthapancholi3109 Год назад

    👍🙏🌹

  • @dksatty7756
    @dksatty7756 Год назад

    Thanks