I held a plank for the entire video! I wanted to give up the first minute, it felt like my abs were burning, at minute 2 it felt like my maximum, and yet when I pushed I managed to hit the whole 3 minutes. It's crazy how our mind sabotages us from achieving our true potential. The mind's job is to keep us alive and spread our genes, it does not want you to hit those muscles to the failure, it doesn't want you to achieve your potential.
I make myself watch this whenever I get complacent
I held a plank for the entire video! I wanted to give up the first minute, it felt like my abs were burning, at minute 2 it felt like my maximum, and yet when I pushed I managed to hit the whole 3 minutes.
It's crazy how our mind sabotages us from achieving our true potential. The mind's job is to keep us alive and spread our genes, it does not want you to hit those muscles to the failure, it doesn't want you to achieve your potential.
bro this is helping me somehow
wow really somehow it is
fr
Man keep the videos coming, they are very helpful 😢
Inky Johnson 💯
Its tho
Someone please Tell me the name of the song 🙏
.diedlonely - stellar
Nice video
Great video but 1:45 was a bad take. Ruins the entire video.
Believe me you'll most definitely find it in the quoran