Celebs that TAM - Tracy Anderson Method
HTML-код
- Опубликовано: 7 май 2022
- This is a fun one! We are reviewing all of the celebrities that have done Tracy Anderson Method. Whether they do TAM today or not is not certain, but regardless, so fun to learn about! Any celebs I missed? (Alessandra Ambrosia & Taylor Swift are a few I caught since creating this video)
Anyhow, please be sure to comment below!
📖 Green Lights: amzn.to/3FrtpfP
Tracy Anderson Resources:
tracyanderson.com/
IG - @tracyandersonmethod @tracyandersononlinestudio @tracyandersonkitchen
🎥 Videos You May Like:
Metamorphosis Explained: • Metamorphosis Explaine...
Tracy Anderson: Beginners (Playlist):
• Tracy Anderson: Beginners
Why I stopped HIIT Training: • Why I stopped HIIT tra...
1 Year of TAM - What I wish I knew: • What I Wish I Knew - B...
🔹 LETS BE FRIENDS 🔹
✦ Subscribe: bit.ly/3j2D94U
✦ Instagram (come say hi!): / rundownwithrachel
✦ TikTok: / rundownwithrachel
🤸🏼♂️My Tracy Anderson Equipment
Tracy's 30 Day Method (must read book!): amzn.to/3JFnBAv
Ankle weights (both 1.5lbs & 3lbs) : amzn.to/35DY4Wf
3lb hand weights: amzn.to/3gR0QfS
The BEST Non-slip mat (B Mat): amzn.to/3iOZTXL
Large floor mat (relatively non slip): amzn.to/3cW44h6
Extra large floor protective mat: amzn.to/3mw8znY
Tall mirror: amzn.to/2TQul9I
Rebounder: amzn.to/2PUiIwU
Rebounder Tracy Recommends:
amzn.to/3a67hcA
Humidifier: amzn.to/3pKB4i4
Infrared Heater: amzn.to/3qagGIt
Temp & Humidity Reader: amzn.to/3DFFOdC
B Mat: amzn.to/3EP0m4H
Workout Gloves: amzn.to/3pGxjKot
📰 Some of my sources:
dietsinreview.com/diet_column...
www.popsugar.com/fitness/Trac...
www.wmagazine.com/story/tracy...
🔹 Disclaimer 🔹
This video is not sponsored.
FTC disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links.
All my opinions about products and services are my own,
but I appreciate the support if you would like to purchase through the affiliate links. - Хобби
I’m convinced that once you try and love Tracy Anderson, you’ll always go back to it, or keep it in your rotation.
Soooo true, Ronnie
Shakira used to do Tracy Anderson but now works with Anna Kaiser who used to be a Tracy Anderson trainer but now has her own Anna Kaiser Method😉
Idk if you guys here ever watched sex/life on Netflix, but the main actress Sarah Shahi said she does TA! She looks sooo freaking good too. So many women that make you feel almost excited to be aging so gracefully!! 😄
Even more encouraging to know Sarah Shahi is added to the list! Such a beauty!
I love your channel! It’s so nice to have support.
Thank your for the amazing content Rachel! ❤️
🥰🥰🥰
Alessandra Ambrosio used to do TA. In fact there's a train like an angel series with her and Tracy. Then the TA favourites Hillary Rhoda and Sally Pressman. Also in a video that's been taken down now, Addie Doyle had mentioned she had an awkward run in with Taylor Swift at the TA studio!
Now that is JUICY! Thank you so much for sharing. So helpful to get the scoop! How else would we have learned of that? Thank you!
Thank you for this list! I have another one for you, Emily Blunt. I was watching the making of the film "The Adjustment Bureau" where Emily Blunt plays a professional dancer. Emily said that she had no dance background at all and had to just "fake it" as best as she could, she said she did the Tracy Anderson workout and also spent months training daily with a modern dance company. The choreographer from the company said he was impressed with how quickly she got into the dance training and was able to perform some of the choreography herself, which you see in the movie. I come back to TAM every now and then because it feels gentle but yields results (and I've never done the cardio part due to chronic illness).
great fun info thank you Rachel!
Would love to find out the back stories someday for sure!!
“ I may be cutting that out” , with a side glance is sooooo adorable, ha ha! Glad you didn’t! Honesty is endearing 🥰🥰🥰
😂 Honesty feels so risky, too, but goodness its so much more fun, isn't it?
Thank you!
Matthew Mc most likely got into TAM because his wife does it (or maybe vice versa?). I know this because I’ve seen her in one of the studios. She’s gorgeous.
From what I've researched apparently Maddonna wanted Tracy all by herself or something like that and that's why they had a fall out, Tracy didn't agree to it obviously. Thank god she didn't or we wouldn't have her with us !
I bought you’re whole outfit, Nike leggings and the air max! Thank you for the recommendations
VB is my favorite since I was in my early 20’s!! I believe she’s doing strength training now if the current posts etc are correct however if she did TA when in those photos I prefer that lean svelte figure.
Maggie Gyllenhaal did convince Jake and Kourtney Kardashian was doing TAM after she had Mason so she convinced Kim and Nicole Richie maybe her sister Sophia. Madonna for a long, long, long time. Taylor Swift. The celebs that keep doing it tend to be hard workers nose to the grind stone types. Mathew’s that way, Jake, Maggie, Kourtney, Madonna for sure. The Method will test if you believe in hard work and some us think we believe that until we don’t. Tracy can’t say tips or tricks she only believes in hard work.
Thank you, Neysa!!! This is great intel!
Did you say you had the eyelid surgery? Please do a video about it!
This was a fun one! ❤️
Nicole Richie was a very early TA supporter. There used to be a video on RUclips at least 10 years ago of the two of them doing a dance cardio routine together, but I can't seem to find it now. Here's a link to her promoting Meta on QVC back when it was launched: ruclips.net/video/YMhk0Nk0AxE/видео.html&ab_channel=MetamorphosisByTracy
Also, Cheryl (Cole, Tweedy, Fernandez-Vessini) did TA workouts at one point. I don't know if she still does, but she's always looked amazing!
I remember reading somewhere that way back of the day beyonce has trained with Tracy Anderson at some point. I think it was around the time that She gave birth to blue ivy
haven’t heard olivia palermo’s name in so long. love her
She is a sweetheart!
I watched an interview with Robert Downey Jr about a year ago and when asked on what he does for exercise he said, “believe it or not , he practices TA because his wife does it. “. I was so Hoping to tell you this but you already knew.. lol
BTW, you looks amazing !! Stunning!
love to All💜
Thank you, Jillybean!!! He has got to be one of the most likeable celebrities out there. If not for this recent interview with Tracy, I would have learned from you!
Vanessa Carlton also does TA!
Thank you, Erin! I had no idea!
Kellie Martin- she posts her TA workouts sometimes.
Sally Pressman ❤ Hilary Baldwin
Cat Sadler
Yeayyy am the first one here 🎉🎊🎉🎊🎉
Damn!!
Didn’t Britney Spears TAM? I think she did. Lol. Anyway I enjoyed this video !!! Thanks girl ❤️
Daphne Oz as well.
Thank you 🙏🏻
Is Gwyneth Paltrow very tall, or is Tracy Anderson very short?
Both 😂 GP is 5’9 and TA is 5’0
Chloe Fineman
Thank you! Had no idea!
Courtney Cox
Yes! Another great one I missed!
Jennifer Aniston too.
I’ve been pronouncing Jake G’s last name very wrong. Also, out of all the Spice Girls Victoria is the most successful and ageless.