All Pull Up Variations (FROM Level 1 to Level 100)

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  • Опубликовано: 21 дек 2020
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Комментарии • 192

  • @bertrame8114
    @bertrame8114 3 года назад +165

    You know its real when 1 arm pull up is level 39...

    • @matankazaz6380
      @matankazaz6380 3 года назад +2

      I thought i was strong with my OAP lol

    • @qwertyuiop-cu2ve
      @qwertyuiop-cu2ve 3 года назад +3

      Even then there's potential for more when lv 100 is one arm front level half pullup. Gotta get that full ROM for lv 120 bro. Then add 5 kg of ankle weights for lv 140.

    • @bertrame8114
      @bertrame8114 3 года назад

      @@qwertyuiop-cu2ve and thats level 2... for level 3 you gotta do it on 1 finger

    • @qwertyuiop-cu2ve
      @qwertyuiop-cu2ve 3 года назад

      @@bertrame8114 Actually I think getting the one arm front lever half pullup is quite a bit harder than getting a 1 finger deadhang. Then just combine them, which doesn't make the pull that much harder.

    • @bertrame8114
      @bertrame8114 3 года назад

      @@qwertyuiop-cu2ve guess thats a decent point yeah

  • @1h1tst4in6
    @1h1tst4in6 3 года назад +33

    4:00 look at the shoulder

    • @-GyBer-
      @-GyBer- 3 года назад +1

      yeah he's pretty shredded. i have that too

    • @matankazaz6380
      @matankazaz6380 3 года назад

      Straitions or whatever you call it

    • @mihajlodjordjevic3243
      @mihajlodjordjevic3243 3 года назад

      Those pull ups from behind are really not nessesary and your ankles could get fked up

    • @gelado9433
      @gelado9433 3 года назад +1

      @@mihajlodjordjevic3243 ankles?

  • @Yosf_Nidali
    @Yosf_Nidali 3 года назад +9

    I'm still in level 11, but feel motivated to keep working for next levels 💪

  • @mohamedadam3408
    @mohamedadam3408 3 года назад +17

    Keep leveling videos like this.

  • @seagaminghub4303
    @seagaminghub4303 3 года назад +6

    The king of front lever pull ups✊

  • @brotown1018
    @brotown1018 3 года назад +1

    Big fan from New Zealand bro your channel inspires me alot....with motivation and different calistenic athletes ♥️🔥🙏🇳🇿

  • @raulkertesz9989
    @raulkertesz9989 3 года назад +120

    I can do 13 and 22 but nothing in the middle of them lol

    • @cheelive9548
      @cheelive9548 3 года назад +7

      Lool same

    • @jake8915
      @jake8915 3 года назад

      can you eyplain cuz i dont get ot

    • @raulkertesz9989
      @raulkertesz9989 3 года назад +7

      @@jake8915 not a joke, completely serious, I'm able to do level 13, and level 22, but non level in the middle like 16 or 17

    • @jake8915
      @jake8915 3 года назад +1

      @@raulkertesz9989 oh luke that, ow i get it.

    • @rokkaku2401
      @rokkaku2401 3 года назад +2

      Same but 24

  • @gauravmeghwal4438
    @gauravmeghwal4438 3 года назад +1

    Your strength is out of this world

  • @AsadAli-om9ir
    @AsadAli-om9ir 3 года назад +7

    You should make two videos of Pull Up Levels one considering vertical pull ups and the other one horizontal pull ups, Which would be very easy to understand, learn and Progress the pull up variations..
    Thanks...

  • @dolevmazker736
    @dolevmazker736 3 года назад

    wow, great video man top notch strength

  • @aatishkiruthik2123
    @aatishkiruthik2123 3 года назад +1

    I am a subscriber from when your channel was 37 k subscribers. You upload awesome motivation. Keep it up . U are awesome.

  • @n4cedits959
    @n4cedits959 3 года назад

    Insane vid bro keep it up

  • @johnfrancis4944
    @johnfrancis4944 3 года назад

    Thanks good video mate

  • @Ttt-sl6qt
    @Ttt-sl6qt 3 года назад +1

    Great video

  • @jamesmunoz2632
    @jamesmunoz2632 3 года назад

    Espero sacarlas todas!

  • @OG_Edits1337
    @OG_Edits1337 3 года назад +92

    Lvl 101 One hand one finger front lever pull ups. Andrey Kobelev can make this

    • @akarah7586
      @akarah7586 3 года назад +45

      @David P yeah i can do without finder it's quite easy it's about air resistance

    • @praga6553
      @praga6553 3 года назад +3

      @@akarah7586 LMFAO

    • @leonardobitailall8826
      @leonardobitailall8826 3 года назад +1

      @Akarah😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @afkaar_4998
      @afkaar_4998 3 года назад

      😂😂😂😂😂😂😂😂😂😂

    • @MarkusSojakka
      @MarkusSojakka 3 года назад +2

      @David P Facs. I can do one finger pull up (with - 4kg) and it is almost the same difficulty as normal OAP, but it hurts ur fingers.

  • @hamiltonwalters1642
    @hamiltonwalters1642 Год назад

    excellent

  • @mohamedelmassoudy1174
    @mohamedelmassoudy1174 3 года назад +13

    The best channel I have seen for me, greetings to you from the countries of sports, Morocco💝💝💝

  • @LiveaLongLife
    @LiveaLongLife 3 месяца назад

    I stucks at level 15, will try harder day by day fr !

  • @kyulskydextrinmusik5360
    @kyulskydextrinmusik5360 3 года назад +1

    Insane strength

  • @nartofisherbg_yt7684
    @nartofisherbg_yt7684 3 года назад +37

    Don't forget the pull ups before level 1!
    Crossfit pull ups 😂

    • @vnguyen100x
      @vnguyen100x 3 года назад +2

      🤣🤣🤣

    • @my-acupoint3828
      @my-acupoint3828 3 года назад

      they are harder than normal pull ups bro

    • @Indu2212
      @Indu2212 2 года назад +1

      @@my-acupoint3828 probably your a crossfiter

  • @william22426
    @william22426 3 года назад

    excellent men tanks,,,,

  • @Andrew-dd8xt
    @Andrew-dd8xt 3 года назад +14

    When you just want to train skills without worrying about bodybuilding and you got upper body muscles and jealous losers starting hating your legs and saying that's not impressive..
    Even if somebody train legs his legs can look skinny because in shorts you can see only calves..
    Look at eryc ortiz.. He train legs and in videos they looks skinny

  • @sayonil
    @sayonil 3 года назад +18

    I will upload once I reach level 100.

    • @user-fd9xd3ni8h
      @user-fd9xd3ni8h 3 года назад +6

      Good luck on that

    • @Lucas_OBrien
      @Lucas_OBrien 3 года назад +2

      Good luck!

    •  3 года назад

      How is going?

  • @FreshSmog
    @FreshSmog 2 года назад +3

    Took me nearly 1.5 years to get to level 17. Seems like this is a lifelong journey, though I'm going to hit 30s soon.

    • @trevordias7
      @trevordias7 Год назад

      I am 35 years.learnt hi pullups. stradle planche, v sit,.... will start front lever training soon.

  • @manosdiam6286
    @manosdiam6286 3 года назад

    insane

  • @hoopwithsepo
    @hoopwithsepo 3 года назад

    niceeeeeeeee🔥🔥🔥

  • @TV-sn6sl
    @TV-sn6sl 3 года назад

    GOOD VIDEO .
    KEEP IT UP.FROM SRILANKA?

  • @Meliod21
    @Meliod21 3 года назад +16

    Rondom levels with random progressions

  • @distoricass
    @distoricass 2 года назад

    Hello from Seychelles

  • @jesuscruzgonzalez8465
    @jesuscruzgonzalez8465 3 года назад

    I can do a back Lever pull up but I Can't Do a wide front Lever pull up With false grip, whatever good vídeo Noa

  • @kueninmejia8093
    @kueninmejia8093 3 года назад

    Cielos que masiso

  • @evening_sw
    @evening_sw 3 года назад +8

    Level 22 Is so much easier than 20 i can do about 1 rep of lever 20 while i can do like 10+ of level 22

    • @Asdfghjkl-ls1or
      @Asdfghjkl-ls1or 3 года назад +3

      Yh but probably less rom on lvl 22 or an imbalance in strength, they're about similar difficulty.

    • @craerae
      @craerae Год назад

      Agreed

  • @johnnygraham9653
    @johnnygraham9653 3 года назад

    Front lever king

  • @lettalentuslatin4026
    @lettalentuslatin4026 3 года назад +1

    Latinoamérica presente 💪💪💪

  • @gerardosegobia4050
    @gerardosegobia4050 3 года назад +1

    What he does specially toward the end is Fucking unbelievable.

  • @bertrame8114
    @bertrame8114 Год назад

    One arm pull ups 😤

  • @user-zc9mf3ly5r
    @user-zc9mf3ly5r Год назад

    what is the pull up variation called on number 30? 2:24

  • @funnycompilations9
    @funnycompilations9 3 года назад +3

    Level 39 lol. I am so good on pushing exercises. But not strong on pull exercises(

    • @Manas2222
      @Manas2222 3 года назад

      So u can do the one arm pushup?

  • @Olsza1725
    @Olsza1725 Год назад

    I'm on level 16, not too bad

  • @user-zu6vh4iy3b
    @user-zu6vh4iy3b 3 года назад

    凄すぎ

  • @alexoudreguegue4868
    @alexoudreguegue4868 3 года назад

    The grip between the false grip and the normal grip is called the strong grip

  • @bennycalisthenics862
    @bennycalisthenics862 3 года назад +1

    How is tuck back lever pull up harder than front on this list, but in 15 pull up list, it’s the opposite??!??

  • @dr.senkihazi8207
    @dr.senkihazi8207 7 месяцев назад

    ive been doing calisthenics for 14 months now and im at level 29

  • @rated_tox1c990
    @rated_tox1c990 Год назад

    What is level 25 called?

  • @jayendrajayendra8104
    @jayendrajayendra8104 3 года назад +1

    I'm in lvl8 now.

  • @rohit_calisthenics
    @rohit_calisthenics 3 года назад

    First from India 🇮🇳

  • @jona4335
    @jona4335 3 года назад

    Yo hago las nivel 22 sin problema se me hace mas facil

  • @yusufabdulloh
    @yusufabdulloh 3 года назад

    Because he is BATMAN...

  • @jaysonkstone9905
    @jaysonkstone9905 3 года назад +1

    I like the part when he did a pull up

  • @Yadeehoo
    @Yadeehoo 3 года назад +3

    Wow turns out i'm only at 10% of my potential o_O

  • @evening_sw
    @evening_sw 3 года назад

    I can do 44 but not 39 or 37. I Hope i'll get the One arm too

  • @Felix-zy1rc
    @Felix-zy1rc 3 года назад

    This goes like lvl 1;2;5;78;10009;999999999999999999

  • @adampine607
    @adampine607 3 года назад

    大天使 means archangel.

  • @luke3491
    @luke3491 Год назад

    Level 25 not bad

  • @jacentertainment3353
    @jacentertainment3353 3 года назад +1

    What’s weird for me is I’m able to perform every single calisthenics move except the handstand and human flag and also the hefesto. I don’t practice them at all to be fair I just thought since I’m able to do a planche/front lever I’d be able to perform those.

  • @kmayasobru5386
    @kmayasobru5386 3 года назад +1

    I have done everything till 39 but I wouldn't say I can do everything perefectly. Also, where is the muscle up?

  • @climbingac4135
    @climbingac4135 3 года назад +4

    Not first

  • @lilugly8597
    @lilugly8597 3 года назад

    Where is Kuki Front lever pull up?

  • @lennertvermeir7498
    @lennertvermeir7498 3 года назад

    Lvl 24

  • @user-fd9xd3ni8h
    @user-fd9xd3ni8h 3 года назад +4

    What the he'll was 47

  • @daltonmullins1316
    @daltonmullins1316 3 года назад

    I cant do 18 or anything after 90 for everything else im down

  • @canal-yq9xt
    @canal-yq9xt 3 года назад

    Level 2?

  • @ejthenx476
    @ejthenx476 3 года назад

    The level 100 must be a one hand one finger front lever and a pull up/half muscle up all at same time.

  • @shiv7820
    @shiv7820 3 года назад +9

    Nowadays These bots are Interested in calisthenics too...
    You can see 'em in the comment section ...

  • @tilory1408
    @tilory1408 3 года назад +1

    level 1, 4, 13, 22, 24, 44, 46, 47, 50 etc are inverted rows, not pull ups

  • @calisthenicsindia8498
    @calisthenicsindia8498 3 года назад +6

    Level 8 can build the strength for all 😀

    • @EzzeSoy
      @EzzeSoy Год назад

      Lol no

    • @LiveaLongLife
      @LiveaLongLife 3 месяца назад

      @@EzzeSoywhy no, it’s basic but great.

    • @EzzeSoy
      @EzzeSoy 3 месяца назад

      @@LiveaLongLife bc you need to train more things that pull ups don't train to be able to do things like back lever pull ups. And just with normal pull ups, for example, you won't be able to do muscle ups. At least you need to add weight (and actually adding weight is for me, the best way).

    • @LiveaLongLife
      @LiveaLongLife 3 месяца назад

      @@EzzeSoy i think you're right or no at all, the person who said level 8 can build strength for all isn't wrong at all, for me it doesn't matter of weight added or no, because i can do my very first muscle up ( but kipping ), just with my pull up and dip, and others are techniques, *pull up can build strength for all* read carefully. I mean it's like the domino effect, i think you know this clear than anyone else that doing pull up doesn't mean you can do back lever pull up that's very right, but in order to do that you need to train pull up just for build the necessary strength to train back lever pull up or other pulling skills. In short pull up is the greatest exercise for you if you want to reach greater height. I hope you're safe and keep going on your path.

    • @EzzeSoy
      @EzzeSoy 3 месяца назад

      @@LiveaLongLife Maybe you're right, or maybe not.

  • @Naruechaau
    @Naruechaau 3 года назад +3

    Level 999 No Hand Pull Up !!!

  • @climbingac4135
    @climbingac4135 3 года назад +3

    Lv39 for me

  • @K1AFitman
    @K1AFitman 3 года назад

    💪💪💪💪💪🥰

  • @pigi_sw5972
    @pigi_sw5972 3 года назад

    Fine i can do lvl 68

  • @ivergonzales8349
    @ivergonzales8349 Год назад

    I wish there was a translation of all the names of these exercises to English

  • @DanielReimer
    @DanielReimer 3 года назад

    I didn't even make it to the half way mark🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️😂

  • @rnonthenicschannel4820
    @rnonthenicschannel4820 3 года назад

    Hello Bro

  • @iml328
    @iml328 3 года назад +1

    👍👍👍👍💣👍💣

  • @omegaside12345
    @omegaside12345 3 года назад

    His lvl40 is my lvl169

  • @oliverludwig6148
    @oliverludwig6148 2 года назад

    I couldn't find the beat.

  • @Ttt-sl6qt
    @Ttt-sl6qt 3 года назад +1

    Hmmm, Level 39...

  • @elchapulincolorado8999
    @elchapulincolorado8999 3 года назад

    No vi las neutras las comando las twster pull ups

  • @NordKristal1kristal
    @NordKristal1kristal 3 года назад

    Plessure fitnrss

  • @akeivok5781
    @akeivok5781 Год назад

    lol just did level 11

  • @hamzaabuk1820
    @hamzaabuk1820 3 года назад +1

    Tuck front pull up lvl22 weird it is really easy should be less lvl

  • @bennycalisthenics862
    @bennycalisthenics862 3 года назад +2

    Who wants one with push ups???

  • @Marcos09th
    @Marcos09th 3 года назад

    my lvl is 9

  • @dawidwloch542
    @dawidwloch542 3 года назад +1

    XD

  • @flocheater5755
    @flocheater5755 3 года назад +1

    3:38 is ok but i dont like the grip

  • @zaynhusin6444
    @zaynhusin6444 3 года назад

    Lvl 13 is easier than lvl 10

  • @kashanahmed5890
    @kashanahmed5890 3 года назад +2

    My Chinese is not so good

  • @pullrequest1481
    @pullrequest1481 2 года назад +1

    Jesus Christ! Who is this man??

  • @annguyen-gz2kf
    @annguyen-gz2kf 3 года назад +4

    At level 46 I will do this for my wife

  • @shubhamgammingsfs5632
    @shubhamgammingsfs5632 Год назад

    Lolim on level 10

  • @geoss5718
    @geoss5718 3 года назад +1

    1first

  • @GarlicPASTE
    @GarlicPASTE 3 года назад

    2ndd

  • @adamdanial9420
    @adamdanial9420 3 года назад +2

    I can do lvl 100 but cant do lvl 1, helppp 😭

  • @coachaviv4213
    @coachaviv4213 3 года назад

    level 25 lol

  • @lolprayers2180
    @lolprayers2180 3 года назад

    déçu de la fin

  • @thimalgeekiyanage9398
    @thimalgeekiyanage9398 3 года назад

    First

  • @ejthenx476
    @ejthenx476 3 года назад

    These are really getting wierd

  • @mioszkowalski6472
    @mioszkowalski6472 3 года назад

    these legs are funny

    • @Andrew-dd8xt
      @Andrew-dd8xt 3 года назад

      why?

    • @mioszkowalski6472
      @mioszkowalski6472 3 года назад

      @@Andrew-dd8xt shredded guy with skinny legs lol

    • @MaxTyson
      @MaxTyson 3 года назад +2

      Who needs legs when you can have one arm front lever pullups XD

    • @mioszkowalski6472
      @mioszkowalski6472 3 года назад

      @@MaxTyson right xD

  • @chanduraghupatro3876
    @chanduraghupatro3876 3 года назад

    Chicken legs

    • @matankazaz6380
      @matankazaz6380 3 года назад

      He would not be as good he would train his legs, its his choice anyways

    • @chanduraghupatro3876
      @chanduraghupatro3876 3 года назад

      @@matankazaz6380 yeah it's his choice but still...

    • @matankazaz6380
      @matankazaz6380 3 года назад +5

      @@chanduraghupatro3876 if he would train his legs he would have less time for skills, and he would weight more wich reduce his performance and his recovery will suffer.
      I mean if you wanna be the best at calisthenics i would say you should not train your legs (Althogh i do)