Just oatmeal and banana! My mother lost 20 kg in a month! No sugar!
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- Опубликовано: 13 май 2024
- Just oatmeal and banana! My mother lost 20 kg in a month! No sugar!
Recipes and ingredients:
Recipe 1
Oatmeal 1 cup.
Water 150 ml.
Vanillin.
2 bananas.
Strawberries 7-8 pcs.
Recipe 2
100 g oat flakes.
150 ml milk.
2 eggs.
1 banana.
1 apple.
Cinnamon.
Bake in the oven at 180°C for 35 minutes.
Recipe 3
1 cup oatmeal.
2 tablespoons yogurt.
1 egg.
1 teaspoon of stevia.
Vanillin.
50ml water.
1 tablespoon vegetable oil.
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2 apples.
15g butter.
Cook over low heat for 10 minutes.
Recipe 4
2 cups oatmeal.
1 teaspoon baking powder.
1/4 teaspoon cinnamon.
2 tablespoons cocoa powder.
2 apples.
2 tablespoons water.
3 egg yolks.
vanilla extract.
80g dates.
Add a pinch of salt to the egg whites.
Bake at 180°C/360°F for 25 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
Bon appetit!
#Dessert #Recipes #Cookies
Buenísimo
Muy rica y economica las recetas !
Desde Ecuador estoy viendo estas recetas y se ven deliciosas y muy saludables. Las voy a hacer seguro que sí. Bendiciones 🤗🤗🤗
Brasil
In einem Monat 20kg?Träumt weiter. .......
Genauuuu ,, muss ich recht geben ,,, seeeeehr witzig,, von wegen in 1 Monat - 20 kg 😂😂😂😂,,, sooowas , kann man nur als Lüge hinstellen!!!!!!!!!!
❤
Grønland 🇬🇱
How do you loose all the weight on this? Please respond
Russland 🎉
Holland
Mdrr😂😂😂 20 kgs en un mois, il y a une erreur dans le titre je crois?!
C'est quoi le but de dire ça?
Genauuuu,,, das würde ich und viele andere auch sooo denken !!!!!!!!! HALLOOOO,,, was schreibt Ihr für Sachen ??? Zzzzzzzzz,,, 4Wochen - 20kg,,,, - ist doch nur lächerlich!!!!!!!!!!!
Tai
20kg in a month? Rubbish and anyway that is very unhealthy loss
Worked for me 😊
Is doch lächerlich!!!!!!!!!!