Just oatmeal and banana! My mother lost 20 kg in a month! No sugar!

Поделиться
HTML-код
  • Опубликовано: 13 май 2024
  • Just oatmeal and banana! My mother lost 20 kg in a month! No sugar!
    Recipes and ingredients:
    Recipe 1
    Oatmeal 1 cup.
    Water 150 ml.
    Vanillin.
    2 bananas.
    Strawberries 7-8 pcs.
    Recipe 2
    100 g oat flakes.
    150 ml milk.
    2 eggs.
    1 banana.
    1 apple.
    Cinnamon.
    Bake in the oven at 180°C for 35 minutes.
    Recipe 3
    1 cup oatmeal.
    2 tablespoons yogurt.
    1 egg.
    1 teaspoon of stevia.
    Vanillin.
    50ml water.
    1 tablespoon vegetable oil.
    Like this video 👍 Thanks!
    2 apples.
    15g butter.
    Cook over low heat for 10 minutes.
    Recipe 4
    2 cups oatmeal.
    1 teaspoon baking powder.
    1/4 teaspoon cinnamon.
    2 tablespoons cocoa powder.
    2 apples.
    2 tablespoons water.
    3 egg yolks.
    vanilla extract.
    80g dates.
    Add a pinch of salt to the egg whites.
    Bake at 180°C/360°F for 25 minutes.
    Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
    Bon appetit!
    #Dessert #Recipes #Cookies

Комментарии • 17

  • @evacastaneda4194
    @evacastaneda4194 10 дней назад +2

    Buenísimo

  • @carmenhenriquez5126
    @carmenhenriquez5126 17 дней назад +2

    Muy rica y economica las recetas !

  • @MamaMechita-xc4gu
    @MamaMechita-xc4gu 17 дней назад +2

    Desde Ecuador estoy viendo estas recetas y se ven deliciosas y muy saludables. Las voy a hacer seguro que sí. Bendiciones 🤗🤗🤗

  • @gislenemorales
    @gislenemorales 17 дней назад +1

    Brasil

  • @KatharinaPlutat
    @KatharinaPlutat 15 дней назад +4

    In einem Monat 20kg?Träumt weiter. .......

    • @user-uk6sp1ub7f
      @user-uk6sp1ub7f 10 дней назад +1

      Genauuuu ,, muss ich recht geben ,,, seeeeehr witzig,, von wegen in 1 Monat - 20 kg 😂😂😂😂,,, sooowas , kann man nur als Lüge hinstellen!!!!!!!!!!

  • @jintanasurasit2426
    @jintanasurasit2426 17 дней назад +1

  • @malineberthelsenmmmB
    @malineberthelsenmmmB 16 дней назад +1

    Grønland 🇬🇱

  • @mandyunger3878
    @mandyunger3878 2 дня назад

    How do you loose all the weight on this? Please respond

  • @user-qt4lp5ob4e
    @user-qt4lp5ob4e 14 дней назад +1

    Russland 🎉

  • @saskiahanraets9619
    @saskiahanraets9619 17 дней назад +1

    Holland

  • @julie-ru4ee
    @julie-ru4ee 15 дней назад +2

    Mdrr😂😂😂 20 kgs en un mois, il y a une erreur dans le titre je crois?!
    C'est quoi le but de dire ça?

    • @user-uk6sp1ub7f
      @user-uk6sp1ub7f 10 дней назад

      Genauuuu,,, das würde ich und viele andere auch sooo denken !!!!!!!!! HALLOOOO,,, was schreibt Ihr für Sachen ??? Zzzzzzzzz,,, 4Wochen - 20kg,,,, - ist doch nur lächerlich!!!!!!!!!!!

  • @user-pz8ic5bh7p
    @user-pz8ic5bh7p 17 дней назад +1

    Tai

  • @Annie1962
    @Annie1962 17 дней назад +3

    20kg in a month? Rubbish and anyway that is very unhealthy loss