What I Eat in a Day for Weight Loss & FULL Grocery Haul / Blended Oats & an Indian feast!
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- Опубликовано: 14 окт 2024
- Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
That hairstyle looks so good on you.
I love that you share insecurities as well as motivation. Kudos on going to the gym when you were feeling nervous!
“The secret to your future self is hidden in your daily habits”
Ok, my very long text got accidentally deleted! Ami, your holiday & time with your family is ALWAYS a very good thing!!!! Today’s video you were refreshed &!it was totally FANTASTIC!!!!!
Throughly enjoyed ALL the blah-blah-blah . . . carry on! Please!
Oh, that divine soup. I love to watch you make it every time. Love your thoughts on repetition! Oh my gosh!! Little Rom-Rom slurping her soup!!!!! PRECIOUS!!!
Enjoyed Abe & his comments too!
Loved: grocery haul, showing your gym, everything you created for your meals - WOW!
And your hair! I did like it! Curls were lovely! Just want to say -
you are so beautiful too when you film outdoors! Sunshine🌲☀️
So grateful for you . . . Forever!!!!!
It’s so fun to see what your gym is like & your life is like. Your little ones are so cute and sweet. I’m really inspired to see these food ideas. It wouldn’t occur to me to make a totally smooth & blended soup with no chunks in it. Everything you make looks really yummy
Happy whole foods plant-based 3 year anniversary🎉🎉🎉
Welcome back… glad you had a nice getaway… we missed you!
Thank you for all these wonderful ideas of healthy eating, recipes, and one of a kind recipes, I like those the best. 🥰🇬🇧🐾🐾🍄🌷💕
Never seize to excite me with all your random throw togethers! We are similar in that way. I adore you and am so grateful for the content you share! It is really all about consistency and making things you know you enjoy with some little random dishes mixed it!
So glad you had a nice holiday! Everyone needs time to recharge their battery, even if you love your job. I love your zucchini soup it really does help keep you satiated. Super excited to see some Indian recipes. Thank you for all your hard work and dedication to this channel. You have helped me so much and lots of others as well. 💕
Yayyy so happy to see you back! I was ready to send the troops out to look for you 😂...however, you have redeemed yourself with this video ❤❤❤❤
Love your real life videos. So very grateful for the videos you are able to share 😊
Your hair looks ❤lovely. It really suits you hun xx😊
So glad you’re back. Love your videos so much! I’m down 5 pounds from your zucchini soup for my dinners 🎉🎉
Love it. Thank you 🙏🏻
How do you make the zucchini soup? I always miss what she puts in it.
So glad you are back. I have missed you so much. Glad you were able to get away. So important to rest. Love you girly.❤️🤗
So glad you and your family had a nice holiday! Glad you took time for you. So looking forward to your Indian cookbook.
Great to see you back, super video, as usual. So looking forward to your Indian cookbook, your meal looked delicious. Your oaty breakfast has become my favourite, so quick, no thought needed. Suddenly needed chocolate yesterday, so made your chocolate cake - Oh my God! I lost 8 stone over the covid period but didn’t allow myself any sweet things. When life got back to normal and we could go out again, my weight has gradually all piled back on. I knew I loved the plant based whole food way of eating but I didn’t know how to incorporate chocolatey goodness and would have chocolate binges, throwing me off course. Now I’m back on it! Thanks to you I feel like I can have my cake and eat it! Love the hair xxx
Soooo good to have you back😍 was so happy to see your post on RUclips just now👍you and family were missed greatly but so good that you took some time off and enjoyed your family while away 💗
That all looks so fantastic. Cannot wait for your Indian cookbook.❤
Glad you relaxed for several days. Coming home to cook what we love is the best, would you agree?
Please try adding dill pickles to your hummus, so good. Keep up the great work, your children will benefit the most!
Glad you had a wonderful family holiday! Your hair looks super cute! Thanks for the grocery haul. Always love seeing what you buy.
Waiting for that Indian cookbook!
Thanks for sharing the food load and hunger tips! Your wisdom is precocious! Blessings!
Loved that I'm back to watching your videos!!❤❤❤
Great to see you back - love the curls 🙂
Really looking forward to getting this cool book. Xx
I can’t WAIT for your cookbook! Do you have an idea of when you like to finish it?
I found you in a search, but it was a video from at least a year ago! I wondered if you were still eating this way and if you'd found success. Looks like you have🎉
I always love all you do...and self care is always essential....Have to say that i think you look awesome as a curly girl😍
Forgot to say - loved Abe’s bowl 🥣
I've never seen kids so happy to eat their vegetables.
Beautiful bowl, Abe!
🥰🇨🇦 I haven’t heard you mention B12 supplements. I’m wondering what dose you and your husband and gorgeous kids take.
Love your hair!!
Hair is great & food is great too
Everyone needs a break
Hair looks great 👍
Love your hat & hair.
Also, tomorrow is Diwali.
I always enjoy your blah, blah, blah!
Ummm that’s not Indian food. Please stop lmfao.