Great video, I just relieved my machine yesterday. Did a short test run and love it. I will try this video as my go to morning session. Thanks for sharing 👍🏾
Hi Carrie, Yes. You can always incorporate different routine of exercises as long as your body has fully adjusted to our vibration platform. Hope this helps!
Can someone explain the curvature of the platform, why? Wouldn't it be better to be flat? Does anyone have an opinion or comparison between the flat ones vs curved? Does the curve encourage buckling of the knees and ankles?
Hi Ben, If balance is the problem then you can purchase the flat. If not, you can purchase the curved. Because the curve makes the plates feel more unstable and will give you a more high intensity workout than the flat.
Great video, I just relieved my machine yesterday. Did a short test run and love it. I will try this video as my go to morning session. Thanks for sharing 👍🏾
Awesome!
Thank you, just received mine and excited to begin using it!
Awesome! So excited for you Angela!
Your instructional is simple and to the point.
Thank you, Van!
What mode and speed do you have it on for these?
I would like to get those bungee bands. I did not see them on the web site.
Hello! It is exclusive for Rumblex Pro only. :)
I'm wondering if I can use my 5 pound ball that I usually use for my core on this machine and if so will it be more effective?
Hi Carrie, Yes. You can always incorporate different routine of exercises as long as your body has fully adjusted to our vibration platform. Hope this helps!
Can someone explain the curvature of the platform, why? Wouldn't it be better to be flat? Does anyone have an opinion or comparison between the flat ones vs curved? Does the curve encourage buckling of the knees and ankles?
Hi Ben, If balance is the problem then you can purchase the flat. If not, you can purchase the curved. Because the curve makes the plates feel more unstable and will give you a more high intensity workout than the flat.