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7 Subtle Habits That Make You Mentally Strong
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- Опубликовано: 17 авг 2024
- These simple habits will make you mentally strong. The toughest people have unusual habits based on stoicism and discipline. Building your resilience will take time - but it will be worth it.
Sources:
How to Become Mentally Strong: Strategies for Building Your Resilience
positivepsycho...
The Psychology of Mental Toughness
psychcentral.c...
Subtle Habits That Could Be Killing Your Career
www.psychology...
How to Cultivate Mental Toughness
www.verywellfi....
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com
*5 things to quit right now:*
*1. Overthinking*
*2. Trying to make everyone happy*
*3. Living in the past*
*4. Worrying*
*5. Doubting yourself*
Thanks 😌....l made all these grave mistakes.....😕...l am learning to rewire myself....
What a great list!!
Thanks a ton to this channel.
Apart from the second one
I have made all these mistakes
this is me, i am trying to quit them. But it is really hard for me
@@ThamLe-ox7on don't worry great things take time. You will gradually quit it...if you make a conscious effort
In case you're in rush:
1. Chase Imperfection
2. Build Character
3. Open your ears
4. Seek Challenges
5. Courageous Decisions
6. Honest Vulnerability
7. Professional Humility
Thanks me later
Thanks
Thank you
Bro shame on u and such ppl who do it.. they work hard on their video and here u are scumbag posting for likes.
@@shreyasg495 all he does is help, stop shaming.
Thanks 🙏
1 chase imperfection/ stop chasing perfection/ focus on growth/ nobody is perfect
2 build character
3 open your ears- do you talk more than they listen? Ask good questions.
4 seek challenges stop being afraid of change
Leave your comfort zone
5 courageous decisions
Don’t blame outside circumstances
6 honest vulnerabilities
7 selfcare
Honesty lies at the core of self care
Thank you
ruclips.net/video/qF0YLKK0nik/видео.html
"Instead of chasing perfection, focus on growth"! Love it!
*“Strive not to be a success, but rather to be of value.” - Albert Einstein*
Oh that’s GOOD!!!
No Ranchor Das Chanchar has said this , but with deeper meaning
@@melodythemassagetherapist6957 99999999m~
@@ayushmanjaiswal3368 p
@@melodythemassagetherapist6957 +
Make Gratitude a Priority. Practicing gratitude is one of the greatest things you can do for your mental health
Yes ❤️❤️❤️❤️
Absolutely true
Taking responsibility for our own thoughts and actions is crucial for life!
You're Strong: 1. You connect everything beautifully & make yourself & everyone better but you're not a perfectionist. 2. You're indescribable, complex, & stable. 3. You're curious, confident, attentive & open. 4. You're always up for a challenge & improvement. You love it; Change excites you. 5. You make decisions courageously. 6. You honestly know & accept yourself & you're into self care. 7. You're professionally humble & receptive.
*"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear*
You do not rise to the level of your goals
You rise to the level of your systems…WOWZER!!!! 🙌🙌 😳
Working on all this watching this video showed me how far I am from being mentally strong but it's time to start getting better ❤
*If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
Have a great day! 🖤
Thank you friend for your optimism
These observations are absolutely great. Thank you.
Ima watch this video multiple times with the goal of bettering myself. At any age you can ALWAYS better yourself.
“Searching for something or someone that has zero flaw is a waste of your time and energy” try to remember that next time you’re trying to be perfect or find something perfect
Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨
I believe in you! Love - Nat ❤️
Thank you so very much, Dear Sweet Person!🙏🏻🙂🌹🌷💐
Wishing you all the BEST!!!👍🏻
GOD BLESS YOU🙏🏻AMEN🙏🏻
Very constructive... Thank you "Top Think"
Never encapsulate yourself. Learn and expand. Accept new challenges. Persue your dreams.
Thank you for the beautiful reminders
Thanks for making me stronger mentally 💪
To be honestly❤this video.
. changed my thought pattern... Now im so happy❣️thanks... Top think.. Very helpful and valuable video ❤
Thank you
7 Subtle Habits That Make You Mentally Strong:
0:08
1.) Chase Imperfection: 0:13
2.) Build Character: 1:31
3.) Open Your ears: 2:58
4.) Seek Challenges: 4:12
5.) Courageous Decisions: 6:03
6.) Honest Vulnerability: 7:37
7.) Professional Humility: 8:59
Very powerful and enlightening message 👍👍
All good ideas given....the road to entrepreneurship has been shown to all who watched this video! Thanks for the upload Top Think. 👍🤔😊🇺🇲
Never lost yourself to people who treats you the least and the last. By treating you wrong makes ypu wiser and stronger. Ought to human exaltation, naught to human humiliation.
- Oraculum
Look around and get motivated
Fear! Of failure! And I have been a cheerleader but I never did. I tried and tried. I saved my rejection letters. Now lost confidence.
Top Think do come up with a video on turning boring work into interesting. We'll be eagerly waiting for it.
thank you
Efficient-well organized
Quickly
Prepare quickly
Great video ^^ have a sweet weekend!
Another SUPER video!!! :)
I want to move onn.
Thank you. How can I have discription of this video, as a word or pdf file?
great video
Hello! Have you got a podcast? If so please give me a link on your podcast.
Thank you very much)
All this while my life was so lonesome.i have to obey what ourparents advice us.
Found the video!
I'm pharmacist and Punjab university is my platform.
I just encouraged myself to subscribe.. 😍💪🧠
The problem is that I just listen and don't talk.
Very good video ..
I really see he change a lot lately
When you're so early that there are no comments to read while watching the video
I have to be strong
nice video
Gems 💎
What if the people I talk with talks a lot.
At that time how to do productive things and do listening them.
Plz reply
Politely excuse yourself, tell them you have to go.
Now i feel released
What ever happen this shows god loves me
Because i used to do what i did last time
Forget the past life.i don't want to be sad again
"I did something I didn't done before now im in jail"
-unknown
an hour a minute or a second :)
Nice
Im proven mentally strong it doesnt take a day to prove it ;)
Let's goooo
Can anyone tell me how to make a cartoon like this. THE SOFTWARE? TKS!
After afew days being alone .i.think i can give my ownself a 2nd chance
According to maths ,perfection is always null
Universe is also made from imperfection
I really want to forgive him
Graduate
I’m not a perfectionist, I like things less perfect.
Habits are not the way to go, try a routine....
(5:29) i want to, but i can't😔😣😣☹🙁
That thumbnail has Sleezeball written all over it.
NEWScasting
Concerts-recitals-gig
Tour-coliseum,stadium
Don't worry i will love my own self
Well, if you want to improve your mental strenght following someone else’s instructions in a video…
Giving him 2nd chance are my priority
Like like like
I’m #1 !
Can you please add the Arabic caption ? In order to benefit more, I am sure that the number of Arab participants in the Middle East will increase
But… but… if I did not strive for perfection, I would not have found my wife :3
Character should be based on God's
standard, the eternal Father of Jesus
Christ the Messiah.
Something is wrong with this video- I don’t do any of these.
1st point is not true, a perfect partners do exist... #waifu
Man of culture I see
You can practice self motivation by exercising so that way you can become more happier and productive and you will be able to become more stronger then you was before 💪🚶♂️🤗👍🏻🤩😇🙏😁🫶😁😃💖