It is 5.20am and cat and I just finished these exercises....can certainly feel it in my glutes! First time standing all the way through. Am having fun. Love it. Thank you
Hi there! Happy you and cat had a great early morning workout! Feeling it in your glutes means you gave them a good exercise routine to staying strong! Nice work! Happy you enjoy the workouts! Exercising and having fun is a great combo to staying strong! Keep moving with us! See you soon! ❤️ ps Mochi 😻says Hi to cat!
@yes2next cat's name is Big Baz because he is huge...very long and weighs in at 16 pounds Not an ounce of fat, pure muscle according to the vet. Trouble is, he loves cuddles and sitting on knees...he is very heavy.
It’s a jolly holiday season with Aiko and April teaching us some Pilates! Much gratitude to you both 🙏🏼 I really like your tops and your other decorations ♥️
Hi there! Happy you enjoyed the workout! Pilate moves are great for keeping your body and muscles strong and doing the same for your balance too which is important! Hope the sweaters put you in happy spirit for the holidays too! Keep up the good work to staying strong and keep moving with us! See you soon! ❤️
Hi April and Aiko. I am going through chemo for breast cancer. I am trying to do stretches and light weights every day. I have appreciated your videos!! I also had some heart problems between chemo 1 and chemo 2 and now have a pacemaker which I have to be careful of (so that the leads from pacemaker going into my heart are fully healed up). That means not lifting my left arm above my shoulders + weight lifting restrictions + no strong extension of the arm. I am able to accommodate with your exercises. Thanks for being on the intenet!! I love the interaction between you and your mom!
God bless you as you heal from breast cancer! Keep upyour spirits and strength with any exercises you can do and these ladies will keep you smiling. Merry Christmas to you Lucy and your family.
Thank you for sharing your story. Your strength and determination are truly inspiring. We're so glad our exercises are helping and that you’re finding ways to stay active safely. Your kind words about our interaction warmed our hearts. We're cheering you on and sending love and healing energy your way! 💕
🙏 for you through your journey. I am a 2-time survivor of breast cancer. Free and clear now for 28 years. You can do this! With God, all things are possible. May you have a blessed Christmas surrounded by the love of family and friends.
Hello April and Aiko ,the joy I feel doing your exercises is unbelivable, thank you so much ,I wish you both merry Christmas and a happy new year ❤❤❤❤❤❤❤
HI there! Thank you for your sweet words! Happy you enjoyed the workouts and feeling Joy doing them makes us happy too! Wishing you all the happy things of this holiday season! Let's keep working out together to staying strong in the New Year too! Keep moving with us! Happy holidays to you and yours! ❤️
I was so tired after work with little to no energy. While going through my emails, I ran across your Christmas Pilates. It was a perfect pick me up! Thank you!
That's great! Happy you found the workout and it perked you up after a long workday! Your body enjoyed it too! Nice work! Keep moving with us! See you soon! ❤️
That's great! You did your body good with the pumps and hip moves! That's the way to do it! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Merry Christmas to you as well! This was a good exercise one that had a little bit of everything. Loved it and love how I feel! Thank you for your videos - I enjoy them!
Thank you! Wishing you the same sweet cheers! Happy holidays! Glad you enjoyed the workout and pleased you felt good doing it too! You did your body good to feel good! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Happy you enjoy the workouts and great as a young 68yo you have been working out with us for a week! That's the way to do it to help your body stay strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed our holiday attire and hope it got you into the holiday spirit too! Ho Ho Ho! Happy holidays to your and yours! Keep moving with us! See you soon! ❤️
I Ho! Ho! Hope you know how great these Pilates inspired workouts are, particularly with the emphasis on destressing. I got a jumpstart on Christmas this year and have already gone from ChriSTRESS to ChristMESS to Christmas! Thank you and Merry Happy!
Hi there! Glad you enjoyed the Pilate inspired workouts! Happy you are already ahead of the game too! You did your mind and body good by going from ChriSTRESS to ChristMESS to Christmas! Loved ❤️knowing you are STRESSless too! You did your body good! Keep moving with us! Happy holidays to you and yours! ❤️
Nice gentle workout in the morning for me. Love the Christmas sweat shirts your wearing. We'll be spending Christmas at the in-laws house, all the family gathers there. Happy holidays to you both.⛄🎄🎅
Hi there! Glad you enjoyed it! You did your body good to staying strong! Your Christmas gathering at your in-laws sounds like a fun time filled with family and sweet memories! Enjoy! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you! Happy holidays! Hope the sweaters put you in a festive mood! Glad you liked the workout and the other Pilate workouts already in play! You helped your muscles to stay flexible and strong and strong muscles mean a strong body! 💪 YAY! Keep up the good work and keep moving with us! See you soon! ❤️
So nice of you to think of us! Thank you for your sweet thoughtfulness! Your support means everything! Working out with friends like you always brings us joy! Love ❤️getting stronger together! Keep moving with us! ❤️
Thank you so much for providing wonderful videos to help with strengthening our bodies and enjoying doing with you and your mom. God bless you both. Love from long time Ky sub. 🎄🎁💝
Thank you and hello to you in KY. Nice to see you! Happy you enjoy the workouts! You are doing your body good! The older we become the better our health will be if our bodies are strong and healthy! Keep up the good work and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! You did your body good to staying strong! Wishing you the same sweet holiday cheers too! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you! That's great to know! Happy you enjoy them! Exercising and having fun is a great combo to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Daily work out with you both is vital, especially during this festive season. My Christmas cakes are made and have been infusing them weekly with brandy to be enjoyed on xmas day😊❤🙏
Hi there! Happy you are doing so! Daily workouts are important to do especially during this happy season! Keeping your body strong gives you the energy to keep to your busy schedule! Christmas cakes infused with brandy sounds perfect! What time are you planning to serve them? 😉 Keep moving with us! See you soon! ❤️
Thank you! Glad you liked it! Pilate moves are great for keeping your muscles and body strong! You did your body good to keep your balance strong too! Keep it going and keep moving with us! See you soon! ❤️
Thank you, ghaliakondacji! Happy you enjoy the workouts! You are doing your body good by keeping your muscles flexile and strong! Strong muscles mean a strong body! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! Wishing you the same sweet wishes! Have a healthy and happy holiday season! Ho Ho Ho! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you for your sweet cheers! Happy holidays to you and yours too! Happy you enjoy the workouts! You are doing your body good to staying strong! Nice work! Keep moving with us! See you soon! ❤️
Thank you! Wishing you the same sweet cheers! Happy holidays to you! Staying healthy and safe is always good too! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy the workouts! You are doing your body good to staying strong!👏 YAY! Keep it going and keep moving with us too! Happy holidays to you and yours too! See you soon! ❤️
Thank you! Glad you enjoyed the workout and the holiday attire! Hope it got you into the holiday spirit too! Wishing you and yours the same sweet cheers! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Great, April!! These gentle exercises are perfect for hot days here in South Hemisphere, when the blood pressure is usually a little lower than necessary. More dinamic exercises are difficult on these days even taking lots and lots of sips of water.
Hi there! Happy you liked it and pleased the exercises are perfect when the weather is a tad warm where you are! Dynamic stretches are great for keeping your muscles strong. Keep drinking lots of water to stay hydrated! Keep moving with us too! See you soon! ❤️
HI there! Happy you enjoyed it! You did your body good to stay strong and to keep your balance strong too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you liked our holiday outfits and hope they got you in the holiday spirits too! Glad you liked the workouts, and you are spot on that the 100s are tough in any Pilate workout! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy them! You are doing your body good to staying strong! Nice work! Wishing you the same sweet holiday cheers too! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you very much! I truly enjoy your exercise program.. I’m approximately the same age as your Mum so this is an exercise program. I should be able to do. Thank you once again.
You are very welcome! Happy you enjoy the workouts! You are doing your body good! Mom says Hi and looks forward to working out with you and remember if mom can do it, so can YOU! Keep moving with us! See you soon! ❤️
I have been walking every day but I haven’t done the videos in a few days (we’ve had company). This was a good way to start back up again. Thank you! 💜
Hi there! Having company is always enjoyable! Glad you are back to moving again and pleased you enjoyed the workout! It's a good one to get your muscles stretched and moving! Keep moving with us! See you soon! ❤️
Hi there! YAY! That's great! Glad you liked it and if it's saved you will do it again! That's the way to stay strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
That's great! Happy you liked it, and it got you into the holiday mood too! HO HO HO! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
We're so happy you enjoyed it! Always fun to get into the holiday spirit! Spoiler alert: We have another holiday-themed workout coming next week! 😊 In the meantime, we invite you to check out our other holiday workouts here: bit.ly/49sMH3n Keep moving with the joy of the season! ❤️
I have been laid up since the beginning of September with back and hip problems! Decided to see if I could manage this; did okay but my heart is now pounding and out of breath. Will try to do this again tomorrow. I am so out of shape and weak now from months of inactivity. Merry Christmas, April and Aiko. May God bless you and keep you both. Missed seeing Mochi. 🐈❤🎄
Thank you! Happy you enjoyed the workout! Keeping your muscles strong means a strong body! YAY! 💪 Hope the sweaters put you in a festive mood for the holidays too! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! Loved ❤️working out with you to staying strong too! Let's keep it going! Happy holidays to you and yours! Ho Ho Ho! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed the workouts and pleased you liked the sweaters too! Hope our look has got you into the holiday spirit! HO HO HO! Keep it going and keep moving with us! See you soon! ❤️
Thanks for a great workout in just a few minutes. I can't believe how challenging that was! Enjoying family for the holiday and will end the year strong with activity, nutrition, sleep and socialization. Happy Holidays to you too!
Hi there! Happy you liked it and good that you found it challenging too! You did your body good to staying strong! Your holiday plans sound terrific! Family, activity, nutrition, sleep and socialization are everything for a happy and healthy holiday season! Happy holidays to you and yours! Keep moving with us! ❤️
Hi there! Glad you enjoyed it! You did your body good to staying strong! Nice work! Wishing you the same sweet cheers for a happy holiday season! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you! That's so nice to know! Happy you enjoyed it! You did your body good to staying strong! That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
Hi there! Glad the workout helped you to feel loose and relaxed! Doing the exercises after running your errands was a good idea to stretch the muscles to relax your body! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you and Seasons Greetings to you in Balsta Sweden! Nice of you to join us! Happy you enjoyed the workout and hope you are now ready for a happy and healthy holiday season! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
You are very welcome! Happy you enjoyed it! You did your body good to stay strong and in good balance! Nice work! Keep it going and keep moving with us! See you soon! ❤️
You are most welcome! Glad you enjoyed the workout! You did your body good to stay strong and in good balance too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I will be doing this work out tomorrow absolutely today. I did your lower your blood sugar workout. I enjoy working out with you every day happy holidays, lady’s ❤❤
Hi there! Glad you will! You will be doing your body good to staying strong! Lowering your blood sugar is always good to do too! Keep up the good work and keep moving with us! See you soon! Happy Holidays! ❤️
Thank you! Glad you liked it! Using a chair is always good to do and seated exercises give your body the same good benefits of exercising too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you so much for this. Christmas is such a busy season so it’s good to take time to do something healthy for our minds and bodies. Now I won’t feel too guilty eating a few cookies. 😊🎄
You are welcome! Glad you enjoyed the workout and don't feel guilty about eating a few cookies! You deserve a treat for all the work you do to keep the holiday season a healthy and happy one! YAY! 👏Keep it going and keep moving with us! See you soon! ❤️
Hi there! YAY! ,👏 Glad you liked the workout! Always good to keep your muscles strong and your balance strong too! Important to do! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! Always good to keep your muscles strong and flexible! Toning them is a plus too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
That's great! Happy you felt good doing the workout! You did your body good to staying strong! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
You are most welcome and hello to you in Argentina! Happy you enjoyed the workout! You did your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️ ¡Eres bienvenido y te hola en Argentina! ¡Feliz de que hayas disfrutado del entrenamiento! ¡Le hiciste bien a tu cuerpo para mantenerte fuerte! ¡Buen trabajo! ¡Seguid adelante y seguid avanzando con nosotros! ¡Nos vemos luego! ❤️
Sending love and light to warmly embrace you and hold you Tim as you navigate this heartbreaking grief 🙏🏼♥️👊🏼 fist bump for taking the time for yourself to do this video👊🏼
Thank you! Glad you liked it! You did your body good to staying strong! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy the workouts! You are doing your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Hi there! Glad you enjoyed it and pleased you are keeping your body strong by consistently working out every day! You are doing your body good! Keep it going and keep moving with us! See you tomorrow! ❤️
HI there! Glad you liked it! You gave your muscles a good workout to staying strong! Pilate moves are a good way to keep your muscles strong and strong muscles mean a strong body too! 💪 YAY! Keep moving with us! See you tomorrow! ❤️
Thank you! Glad you enjoyed it! You did your muscles good to staying flexible and strong! Plus, strong muscles mean a strong body! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I did enjoy doing this new one but found it hard to follow the second exercise with the leg lifts 😑! I ran it twice but still couldn’t get coordinated 🤣🤣🤣! I need to watch it very closely next time ☺️Happy holidays! 🇺🇸🇲🇦🇬🇧❤️🙋♀️
HI there! Happy you did another newbie and even though the coordination part was a little difficult that's okay. You still gave your heart and muscles a good workout! The coordination move will get easier the more you do it! Your brain and muscles will finally get in sync! You can do it! Happy holidays to you too! Keep moving with us! See you soon! ❤️
Thank you! Wishing you the same sweet cheers for a Happy Holiday season! Stay healthy and safe! Happy New Year too! Keep moving with us! See you soon! ❤️
Thank you! That's great! Glad your feet are happy to do so! Some workouts though are better with shoes just for support like running and higher impact sports! Safety is important! Glad you liked the jumpers too and hope they put you in a holiday mood! Keep moving with us! See you soon! ❤️
Hi there! Happy you found the sweaters festive and hope they helped to put you in the holiday spirit! Ho Ho Ho! Yup, Mochi 😻was taking a 💤💤! He sends sweet meows for missing him! Keep moving with us! See you soon! ❤️😻
Happy you liked it! Mochi 😻says Hi and loved ❤️your attention! He was snoozing 💤 and missed the workout! He sends sweet meows to you and will see you at our next workout! Keep moving with us! ❤️😻
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I enjoy exercising with you both
Love ❤️working out with you too! Let's keep it going to staying strong together! That's the way to do it! Keep moving with us! See you soon! ❤️
It is 5.20am and cat and I just finished these exercises....can certainly feel it in my glutes! First time standing all the way through. Am having fun. Love it. Thank you
Hi there! Happy you and cat had a great early morning workout! Feeling it in your glutes means you gave them a good exercise routine to staying strong! Nice work! Happy you enjoy the workouts! Exercising and having fun is a great combo to staying strong! Keep moving with us! See you soon! ❤️ ps Mochi 😻says Hi to cat!
@yes2next cat's name is Big Baz because he is huge...very long and weighs in at 16 pounds Not an ounce of fat, pure muscle according to the vet. Trouble is, he loves cuddles and sitting on knees...he is very heavy.
It’s a jolly holiday season with Aiko and April teaching us some Pilates! Much gratitude to you both 🙏🏼 I really like your tops and your other decorations ♥️
Hi there! Happy you enjoyed the workout! Pilate moves are great for keeping your body and muscles strong and doing the same for your balance too which is important! Hope the sweaters put you in happy spirit for the holidays too! Keep up the good work to staying strong and keep moving with us! See you soon! ❤️
Hi April and Aiko. I am going through chemo for breast cancer. I am trying to do stretches and light weights every day. I have appreciated your videos!! I also had some heart problems between chemo 1 and chemo 2 and now have a pacemaker which I have to be careful of (so that the leads from pacemaker going into my heart are fully healed up). That means not lifting my left arm above my shoulders + weight lifting restrictions + no strong extension of the arm. I am able to accommodate with your exercises. Thanks for being on the intenet!! I love the interaction between you and your mom!
God bless you as you heal from breast cancer! Keep upyour spirits and strength with any exercises you can do and these ladies will keep you smiling. Merry Christmas to you Lucy and your family.
Thank you for sharing your story. Your strength and determination are truly inspiring. We're so glad our exercises are helping and that you’re finding ways to stay active safely. Your kind words about our interaction warmed our hearts. We're cheering you on and sending love and healing energy your way! 💕
🙏 for you through your journey. I am a 2-time survivor of breast cancer. Free and clear now for 28 years. You can do this! With God, all things are possible. May you have a blessed Christmas surrounded by the love of family and friends.
Hello April and Aiko ,the joy I feel doing your exercises is unbelivable, thank you so much ,I wish you both merry Christmas and a happy new year ❤❤❤❤❤❤❤
HI there! Thank you for your sweet words! Happy you enjoyed the workouts and feeling Joy doing them makes us happy too! Wishing you all the happy things of this holiday season! Let's keep working out together to staying strong in the New Year too! Keep moving with us! Happy holidays to you and yours! ❤️
I was so tired after work with little to no energy. While going through my emails, I ran across your Christmas Pilates. It was a perfect pick me up! Thank you!
That's great! Happy you found the workout and it perked you up after a long workday! Your body enjoyed it too! Nice work! Keep moving with us! See you soon! ❤️
❤ the pumps and the hip moves are great 👍.
That's great! You did your body good with the pumps and hip moves! That's the way to do it! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Loved this one. Thank you!
Thank you! Happy you enjoyed it! You did your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Merry Christmas to you as well! This was a good exercise one that had a little bit of everything. Loved it and love how I feel! Thank you for your videos - I enjoy them!
Thank you! Wishing you the same sweet cheers! Happy holidays! Glad you enjoyed the workout and pleased you felt good doing it too! You did your body good to feel good! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I’m 68 and diagnosed with Osteoporosis in my spine. Been working out with you both for a week! Thank you ❤❤
Happy you enjoy the workouts and great as a young 68yo you have been working out with us for a week! That's the way to do it to help your body stay strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
You both look so cute! Thanks for spreading the holiday cheer. !
Thank you! Happy you enjoyed our holiday attire and hope it got you into the holiday spirit too! Ho Ho Ho! Happy holidays to your and yours! Keep moving with us! See you soon! ❤️
“Never give up”. 😊
Love ❤️your spirit! That's the way to keep moving with us! See you soon! ❤️
Thank you 🙏🏼. Happy Holidays
You are very welcome! Happy you liked the workout! You did your body good! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
I Ho! Ho! Hope you know how great these Pilates inspired workouts are, particularly with the emphasis on destressing. I got a jumpstart on Christmas this year and have already gone from ChriSTRESS to ChristMESS to Christmas! Thank you and Merry Happy!
Hi there! Glad you enjoyed the Pilate inspired workouts! Happy you are already ahead of the game too! You did your mind and body good by going from ChriSTRESS to ChristMESS to Christmas! Loved ❤️knowing you are STRESSless too! You did your body good! Keep moving with us! Happy holidays to you and yours! ❤️
Nice gentle workout in the morning for me. Love the Christmas sweat shirts your wearing. We'll be spending Christmas at the in-laws house, all the family gathers there. Happy holidays to you both.⛄🎄🎅
Hi there! Glad you enjoyed it! You did your body good to staying strong! Your Christmas gathering at your in-laws sounds like a fun time filled with family and sweet memories! Enjoy! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
You both inspire me & my elderly mother to enjoy healthy movement together. You are both so positive & funny. Thank you ❣️
Thanks for the holiday practice!
Perfect additon, did this with other pilates workout. You both look so festive. Happy Holidays.❤
Thank you! Happy holidays! Hope the sweaters put you in a festive mood! Glad you liked the workout and the other Pilate workouts already in play! You helped your muscles to stay flexible and strong and strong muscles mean a strong body! 💪 YAY! Keep up the good work and keep moving with us! See you soon! ❤️
Thanks so much. Your positivity and joy provides a boost to my day. How do you stay so joyful?
So nice of you to think of us! Thank you for your sweet thoughtfulness! Your support means everything! Working out with friends like you always brings us joy! Love ❤️getting stronger together! Keep moving with us! ❤️
Thank you so much for providing wonderful videos to help with strengthening our bodies and enjoying doing with you and your mom. God bless you both. Love from long time Ky sub. 🎄🎁💝
Thank you and hello to you in KY. Nice to see you! Happy you enjoy the workouts! You are doing your body good! The older we become the better our health will be if our bodies are strong and healthy! Keep up the good work and keep moving with us! See you soon! ❤️
thanks very much, just the right amount of time and movements!!! Merry Christmas... God bless all your family..
Thank you! Happy you enjoyed it! You did your body good to staying strong! Wishing you the same sweet holiday cheers too! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
You make exercising fun!
Thank you! That's great to know! Happy you enjoy them! Exercising and having fun is a great combo to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Daily work out with you both is vital, especially during this festive season. My Christmas cakes are made and have been infusing them weekly with brandy to be enjoyed on xmas day😊❤🙏
Hi there! Happy you are doing so! Daily workouts are important to do especially during this happy season! Keeping your body strong gives you the energy to keep to your busy schedule! Christmas cakes infused with brandy sounds perfect! What time are you planning to serve them? 😉 Keep moving with us! See you soon! ❤️
Love working out with you both. Miss Mochi!! Happy Holidays!
Lovely little workout thank you ❤
Thank you! Glad you liked it! Pilate moves are great for keeping your muscles and body strong! You did your body good to keep your balance strong too! Keep it going and keep moving with us! See you soon! ❤️
Happy holidays..Thank you for such wonderful exercises
I couldn't comment under my name so I'm commenting here , sorry... Happy holidays yes2next and everyone here ,stay safe and keep warm ...
Thank you, ghaliakondacji! Happy you enjoy the workouts! You are doing your body good by keeping your muscles flexile and strong! Strong muscles mean a strong body! Keep moving with us! See you soon! ❤️
Thank you, Corrina for your cheers! Happy holidays to you! Have a safe and happy fun one! Keep moving with us! See you soon! ❤️
Great video. All the best in this holiday season.
Thank you! Happy you enjoyed it! Wishing you the same sweet wishes! Have a healthy and happy holiday season! Ho Ho Ho! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Merry Christmas to you. Truly enjoy your workout, every time. Thank you !
Thank you for your sweet cheers! Happy holidays to you and yours too! Happy you enjoy the workouts! You are doing your body good to staying strong! Nice work! Keep moving with us! See you soon! ❤️
Happy Holidays to you both. Thank you so much for all that you do!!!.
Happy holidays yes2next and everyone here.. stay safe and keep warm.... 💜🫶
Thank you! Wishing you the same sweet cheers! Happy holidays to you! Staying healthy and safe is always good too! Keep moving with us! See you soon! ❤️
Happy Holidays. Thank you for your dedication to keeping us moving.♥
Thank you! Happy you enjoy the workouts! You are doing your body good to staying strong!👏 YAY! Keep it going and keep moving with us too! Happy holidays to you and yours too! See you soon! ❤️
Love this!
Thank you! Happy you liked it! You did your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I enjoy exercise daily with you and your mother. I love to see the beautiful relationship you both have
That was fun, thank you! And happy holidays to you both!!
Thank you for this perfect workout. You both look so festive, it's a pleasure to see, lifts one's spirits. Merry Christmas to you too.
Thank you! Glad you enjoyed the workout and the holiday attire! Hope it got you into the holiday spirit too! Wishing you and yours the same sweet cheers! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
It was very challenging!!we keep moving in the holidays too!❤🎉
Great, April!! These gentle exercises are perfect for hot days here in South Hemisphere, when the blood pressure is usually a little lower than necessary. More dinamic exercises are difficult on these days even taking lots and lots of sips of water.
Hi there! Happy you liked it and pleased the exercises are perfect when the weather is a tad warm where you are! Dynamic stretches are great for keeping your muscles strong. Keep drinking lots of water to stay hydrated! Keep moving with us too! See you soon! ❤️
Merry Christmas1 This was a lovely little stress break. Thank you!
Loved the moves and really enjoyed looking at your cute outfits😃
Thahk you! Glad you enjoyed the workout and hope the outfits got you into the holiday spirit! HO HO HO! Keep moving with us! See you soon! ❤️
Love it! You make my day. Thank you so much!❤😊
Fantastic workout April and Aiko ..... thanks so much! 😄
HI there! Happy you enjoyed it! You did your body good to stay strong and to keep your balance strong too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I love the holiday outfits. Your videos are really helpful. Those 100’s are a killer in Pilates
Thank you! Happy you liked our holiday outfits and hope they got you in the holiday spirits too! Glad you liked the workouts, and you are spot on that the 100s are tough in any Pilate workout! Keep moving with us! See you soon! ❤️
Such nice exercises. Thank you both! MERRY CHRISTMAS!!!!!!!!!!!!!!!
Thank you! Happy you enjoy them! You are doing your body good to staying strong! Nice work! Wishing you the same sweet holiday cheers too! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Thank you very much! I truly enjoy your exercise program.. I’m approximately the same age as your Mum so this is an exercise program. I should be able to do. Thank you once again.
You are very welcome! Happy you enjoy the workouts! You are doing your body good! Mom says Hi and looks forward to working out with you and remember if mom can do it, so can YOU! Keep moving with us! See you soon! ❤️
I have been walking every day but I haven’t done the videos in a few days (we’ve had company). This was a good way to start back up again. Thank you! 💜
Hi there! Having company is always enjoyable! Glad you are back to moving again and pleased you enjoyed the workout! It's a good one to get your muscles stretched and moving! Keep moving with us! See you soon! ❤️
Thanks. So happy for both of you being here for us all.
Still doing the christmas preparations
Hope i will have sometime to join you again tomorrow
Happy holidays.. really enjoy your exercises...❤❤
I love you guys❤
Love ❤️you back! Glad you liked the workout! Let's keep it going together to staying strong! Keep moving with us! See you soon! ❤️
Like your workout.
Another one for the saved videos!
Hi there! YAY! That's great! Glad you liked it and if it's saved you will do it again! That's the way to stay strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
@@yes2next Sure will!
Nice thank you ❤🇵🇭
Loved the festive workout!
That's great! Happy you liked it, and it got you into the holiday mood too! HO HO HO! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
I love this so much fun. Please do some other videos with holiday music playing whether it's cardio etc. Thanks kim love it
We're so happy you enjoyed it! Always fun to get into the holiday spirit! Spoiler alert: We have another holiday-themed workout coming next week! 😊 In the meantime, we invite you to check out our other holiday workouts here: bit.ly/49sMH3n Keep moving with the joy of the season! ❤️
I have been laid up since the beginning of September with back and hip problems! Decided to see if I could manage this; did okay but my heart is now pounding and out of breath. Will try to do this again tomorrow. I am so out of shape and weak now from months of inactivity. Merry Christmas, April and Aiko. May God bless you and keep you both. Missed seeing Mochi. 🐈❤🎄
Happy Holidays,loved the tops. Really enjoyed the Standing Pilates. Great after a stressful day. ❤
Thank you! Happy you enjoyed the workout! Keeping your muscles strong means a strong body! YAY! 💪 Hope the sweaters put you in a festive mood for the holidays too! Keep it going and keep moving with us! See you soon! ❤️
Loved this exercise. Especially doing it with you both. Wishing you a Blessed Holiday season.
Thank you! Happy you enjoyed it! Loved ❤️working out with you to staying strong too! Let's keep it going! Happy holidays to you and yours! Ho Ho Ho! Keep moving with us! See you soon! ❤️
Thank you for these wonderful exercises. Love your outfits❤
Thank you! Happy you enjoyed the workouts and pleased you liked the sweaters too! Hope our look has got you into the holiday spirit! HO HO HO! Keep it going and keep moving with us! See you soon! ❤️
Thanks for a great workout in just a few minutes. I can't believe how challenging that was! Enjoying family for the holiday and will end the year strong with activity, nutrition, sleep and socialization. Happy Holidays to you too!
Hi there! Happy you liked it and good that you found it challenging too! You did your body good to staying strong! Your holiday plans sound terrific! Family, activity, nutrition, sleep and socialization are everything for a happy and healthy holiday season! Happy holidays to you and yours! Keep moving with us! ❤️
Thanks
Merry Christmas 🎄
Hi there! Glad you enjoyed it! You did your body good to staying strong! Nice work! Wishing you the same sweet cheers for a happy holiday season! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
Happy Tuesday everyone! Happy holidays 🎄❤
Thanks April and Aiko 😊
Hi there! Thank you for the sweet cheers! Happy holidays to you and yours! Keep moving with us! See you soon! ❤️
You both make this so enjoyable thank you ❤❤
Thank you! That's so nice to know! Happy you enjoyed it! You did your body good to staying strong! That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
I just finished this exercise after coming in from running errands. My body feels so loose and relaxed. Thanks ❤
Hi there! Glad the workout helped you to feel loose and relaxed! Doing the exercises after running your errands was a good idea to stretch the muscles to relax your body! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I like very much to workout and to do it in a room decorated for Chrstmas is great
Christina in Bålsta Sweden
Thank you and Seasons Greetings to you in Balsta Sweden! Nice of you to join us! Happy you enjoyed the workout and hope you are now ready for a happy and healthy holiday season! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Happy holidays ladies 🎄🎄
Thank you! Wishing the same sweet cheers to you and yours! Happy Holidays! HO HO HO! Keep moving with us! See you soon! ❤️
Thank you so much ❤
You are very welcome! Happy you enjoyed it! You did your body good to stay strong and in good balance! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you!
You are most welcome! Glad you enjoyed the workout! You did your body good to stay strong and in good balance too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
I will be doing this work out tomorrow absolutely today. I did your lower your blood sugar workout. I enjoy working out with you every day happy holidays, lady’s ❤❤
Hi there! Glad you will! You will be doing your body good to staying strong! Lowering your blood sugar is always good to do too! Keep up the good work and keep moving with us! See you soon! Happy Holidays! ❤️
This was a completely different video. Thank you. I also like that you show a chair version also.
Happy Holidays to you both
Thank you! Glad you liked it! Using a chair is always good to do and seated exercises give your body the same good benefits of exercising too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you so much for this. Christmas is such a busy season so it’s good to take time to do something healthy for our minds and bodies. Now I won’t feel too guilty eating a few cookies. 😊🎄
You are welcome! Glad you enjoyed the workout and don't feel guilty about eating a few cookies! You deserve a treat for all the work you do to keep the holiday season a healthy and happy one! YAY! 👏Keep it going and keep moving with us! See you soon! ❤️
I just did this. I love it happy holidays thank you for all you do, ladies.❤❤
Hi there! YAY! ,👏 Glad you liked the workout! Always good to keep your muscles strong and your balance strong too! Important to do! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Thanks ladies! Nice exercises :)
You are very welcome! Happy you enjoy them! Keeping your body strong is the best! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Easy toning workout. Love it
Thank you! Happy you enjoyed it! Always good to keep your muscles strong and flexible! Toning them is a plus too! Nice work! Keep it going and keep moving with us! See you soon! ❤️
The workout you can do without putting on your shoes! Happy holidays, April & Aiko & Mochi!
This felt really good to do. Happy holidays!
That's great! Happy you felt good doing the workout! You did your body good to staying strong! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Gracias geniaaaaaaa desde desde Argentina
You are most welcome and hello to you in Argentina! Happy you enjoyed the workout! You did your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
¡Eres bienvenido y te hola en Argentina! ¡Feliz de que hayas disfrutado del entrenamiento! ¡Le hiciste bien a tu cuerpo para mantenerte fuerte! ¡Buen trabajo! ¡Seguid adelante y seguid avanzando con nosotros! ¡Nos vemos luego! ❤️
Thank you. It's been 2 years since my 2 yr old grandson passed away.
Y'all took my mind off that for a few minutes today.
❤y'all so much.
Hug
So sorry. Prayers to you and your family. 🙏🏼
💟
Sending love and light to warmly embrace you and hold you Tim as you navigate this heartbreaking grief 🙏🏼♥️👊🏼 fist bump for taking the time for yourself to do this video👊🏼
Hi there Tim! Glad we could help to ease your loss even if only for a few minutes. Our thoughts are with you always! ❤️
Loved the video!
Thank you! Happy you enjoyed it! You did your body good to staying strong! Keep it going and keep moving with us! See you soon! ❤️
Happy Holidays to u both
Thank you! Wishing you the same sweet cheers! Happy holidays! Keep it going to staying strong and keep moving with us! See you soon! ❤️
nice one Merry Christmas
Thank you! Glad you liked it! You did your body good to staying strong! Nice work! Happy holidays to you and yours too! Keep moving with us! See you soon! ❤️
Love your videos sorry press wrong thumb ❤
Thank you! Happy you enjoy the workouts! You are doing your body good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️
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Happy Holidays!
Thank you so much! Wishing you a wonderful holiday season too! ❤️
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Hi there! Glad you enjoyed it and pleased you are keeping your body strong by consistently working out every day! You are doing your body good! Keep it going and keep moving with us! See you tomorrow! ❤️
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HI there! Glad you liked it! You gave your muscles a good workout to staying strong! Pilate moves are a good way to keep your muscles strong and strong muscles mean a strong body too! 💪 YAY! Keep moving with us! See you tomorrow! ❤️
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Thank you! Glad you enjoyed it! You did your muscles good to staying flexible and strong! Plus, strong muscles mean a strong body! Nice work! Keep it going and keep moving with us! See you soon! ❤️
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Thank you! Happy you liked the workout! You did your body good! Keep moving with us! See you soon! ❤️
I did enjoy doing this new one but found it hard to follow the second exercise with the leg lifts 😑! I ran it twice but still couldn’t get coordinated 🤣🤣🤣! I need to watch it very closely next time ☺️Happy holidays! 🇺🇸🇲🇦🇬🇧❤️🙋♀️
HI there! Happy you did another newbie and even though the coordination part was a little difficult that's okay. You still gave your heart and muscles a good workout! The coordination move will get easier the more you do it! Your brain and muscles will finally get in sync! You can do it! Happy holidays to you too! Keep moving with us! See you soon! ❤️
@ I think the problem is I’m following the routines on my iPhone so sometimes they can be quite hard to see! 🙋♀️❤️
Have a very Merry Christmas & Happy New Year!
Thank you! Wishing you the same sweet cheers for a Happy Holiday season! Stay healthy and safe! Happy New Year too! Keep moving with us! See you soon! ❤️
I like to exercise barefoot🦶🦶 nice jumpers👍🎅
Thank you! That's great! Glad your feet are happy to do so! Some workouts though are better with shoes just for support like running and higher impact sports! Safety is important!
Glad you liked the jumpers too and hope they put you in a holiday mood! Keep moving with us! See you soon! ❤️
Looking very festive. Mochi must be napping.
Hi there! Happy you found the sweaters festive and hope they helped to put you in the holiday spirit! Ho Ho Ho! Yup, Mochi 😻was taking a 💤💤! He sends sweet meows for missing him! Keep moving with us! See you soon! ❤️😻
Can a fan request an autographed pic? Do celebs still do that?
Hmm. Good question! Who knows what's out there for celebs to do now! Autographs may be old news now! ❤️
@@yes2next y'all make my day. Would love an autographed pic. Was being serious
Nice. Where is Mojie?
Happy you liked it! Mochi 😻says Hi and loved ❤️your attention! He was snoozing 💤 and missed the workout! He sends sweet meows to you and will see you at our next workout! Keep moving with us! ❤️😻
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