Start Your Transformation with a Good Mindset | Shoulder Workout | EPISODE 1

[@darshank6252]

👍👍

[@doctorbilalfit]

:)

[@karthik6294]

Mind setted#shreddingseries

[@doctorbilalfit]

Yes you can achieve it, if you believe in it💪🏻

[@ajhadadampulan360]

❤️🔥

[@doctorbilalfit]

Thanks

[@ssamuel6933]

💪💪

[@075safwant6]

🙌🔥

[@doctorbilalfit]

🙌🏻🙌🏻

[@ozymf5798]

It’s so good to see such good topics thanks dr

[@doctorbilalfit]

More to come

[@perfectmotivation3269]

Target locked.. 🔥
Let's transform together 🔥❤️

[@doctorbilalfit]

100%

[@akhilc4425]

Inspiring video thanks bro

[@abhinn6761]

keep grinding doc. Always looking up to your contents💪🏾🔥

[@doctorbilalfit]

Thanks💪🏻

[@vimalpk2792]

Supper 👏👏👏

[@doctorbilalfit]

🙌🏻

[@iwilldisturb7513]

അടിപൊളി ❤❤❤

[@doctorbilalfit]

Thankyou

[@itzok70]

💎

[@doctorbilalfit]

😃😃

[@ASWIN19]

with full support sir... thank you please continueeeee

[@doctorbilalfit]

Let’s get this done 👍🏻

[@sujithkumar6269]

Inspiration 🌹🌹🌹

[@ARJUNARJUN-il5cg]

Great work...

[@doctorbilalfit]

👍🏻

[@muhammedfahad7649]

Instagram 🔥

[@doctorbilalfit]

Instagram youtube :)

[@vaisakh5189]

Chiken alfam oru nalla food ano. Athu dietil ഉൾപെടുത്താമോ.

[@doctorbilalfit]

Make it at home, add calories of all food items in your diet and be in a deficit

[@ebinvb611]

Dr. Eethu hospitalil aanu service cheyyunnath?

[@jeromesamuel6836]

3/7 method ne kurich parayaamo
Ee method nammude traditional method of training ne kaalum nalla oru method aahno

[@doctorbilalfit]

I have personally not done it. Give your review

[@ameeralipk830]

Sir oats pajakam chayth kazhichal high calories alle? fat lossin oats enganeyan kazhikkendath?

[@doctorbilalfit]

Oats however you eat , you get same calories. For fat loss be in a deficit

[@ozymf5798]

Dr full day of eating oru vedio cheyavo

[@doctorbilalfit]

Coming soon

[@muhammedshahid9646]

ബോഡി മേറ്റബോളിസത്തെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യാമോ

[@doctorbilalfit]

Good topic

[@abhileshk510]

Bro do a vdo regarding Gynecomastia,

[@ASWIN19]

Doctor when we will upload episode 2 💋

[@doctorbilalfit]

Every Friday mostly👍🏻

[@alfazacreation7838]

Sir i have a rugby championship after 10 days
i have running stamina
Leg and shoulder not strength
Daily i will do shoulder and leg workout
Ingane cheythal strength undakumo

[@alfazacreation7838]

Rugby game shoulder and leg injury ereyulla game anu
Appo randinteyum strength koottiyal
Injury oyivakkan pattille