Isometrics for Building Muscle 💪🏾 and Healing the Body
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- Опубликовано: 8 сен 2024
- Calisthenics 1 on 1 Coaching
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My name is Bam BAAM, I am the CEO of Calisthenics Department™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
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What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace
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I see you brother keep up the good work..☝🏿
Bless up King
Shout out! Bam bam... Omo goku
Goku what is your height and your waist size?
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Makes a lot of sense, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Do you workout in a fasting state?
August 3rd come to Wingate Park main event brooklyn New York city get your tickets 🎟 hurry before tickets 🎟 sell out ty