Are you really enjoying your free time? | Selin Malkoc | TEDxYearlingRoad
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- Опубликовано: 7 сен 2024
- Dr. Selin Malkoc discusses her research on how people actually use their free time, and offers techniques on what we can all do to enjoy our time with more leisure. This talk was filmed at TEDxYearlingRoad.
Watch the full talk here: • You maximized your tim...
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Sometimes in free time I feel anxious about my life, because when I find myself free that time overthinking come, and all past memories also come .
💯😞
@@MichaelToussaint1 I understand your feelings man, simply do one things, when you feel free do something learn something, always make busy yourself in different - different things.
So life will precious 😌
Yes 🥺🥺especially overthinking and dwelling in the past. It hurts ..
Free time. I work full time every day. Spontaneity for a disabled person is not a good idea. If I don’t have everything that makes being out of my home safe, I may be returning home via the emergency room.
Enjoy your free time. It’s a gift.
You come across as one of those people who claim disability when convenient and/or for maximum attention seeking. Stop.
@@niallbrown3780 I disagree. I think Nancy is just pointing out that being able to do things spontaneously isn't possible for everything.
This is true for lots of people. Thanks for sharing ❤
I am in the middle of growing a business, which indeed makes me have less free time. But I've found a balance and I can also enjoy some free time for myself.
I never plan it, being spontaneous makes it more enjoyable. Always!
Nice to point this out. ❤
Sometimes free time make me overthinking especially when I'm alone
When I'm not doing anything I overthink so much so that I need to be doing something always
OMG that is literally me also, if I don’t do something my mind becomes my enemy
That's your cue to fix the things that obviously need attention. You're hiding from them ATM . You need to stop running from them and take some time to ruminate. As do I.
@@roseslasher Totally agree with this. Never realize why I do it but this has to be the reason why.
@@pranavhari8847 Hari, this is me.... I end up doing something. I can't spend time doing nothing.
So true!!! When I plan stuff I stress about getting there on time the whole time.
People need to relax and chill out, there are so many rigid uptight people! Go with the flow people damn.
I retired at 49, 4 years ago. It's pure nirvana.
Some people don't find it to be that way. Can you list some things you are and are not doing that you think make your retirement more pleasant than others?
I had a temporary retirement (more like a sabbatical of unanticipated length) at 30, and I slowed down, and I felt more guilty about what I wasn't doing. And I wouldn't get as much done - chores nor fun stuff.
I'm happiest at unplanned things - yesterday I went to a matinee performance, and my friend brought her kids along. Afterwards we went to the playground, for much longer than expected, and I just lived in the moment.
Put this on spotfy
Yes l Am enjoying my free time
Your consistency and quality of content never disappoints!
@Yummy Spaghetti Noodles he's a well known...... spammer
food for thought... thank you!
The only "plans" I ever have is work. My days off could be anything. Even if the car needs washing...it can just be done sometime in the next three days, and it gets done. 👍
Everybody should read a book called "Momo" by Michael Ende, it has a powerful message for the modern world: Time cannot be saved, you either spend it now or you lose it for ever, it cannot be kept in escrow in spite of what all of the energy drink ads tell us.
My grandma's house was always open, so was ours, so were my aunts' and uncles'. All of that is gone now and I do miss it.
Fantastic lines
mabuhay kayong mga ex AFP officers!!!!!!!!!
Awesome 👍
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Can someone recommend a good book on this topic?
Thanks!
That's what I got: We don't enjoy our free time when we schedule it. Instead it feels like a chore. So, don't plan anything but have a rough idea of what you want to do.
edit: spelling
But hoe would this look like? How do you do this?
With ADHD I have a very hard time keeping things in mind.
@@forisma I love how many fellow ADHDers I find on mostly educational or fitness related content.
To your question: I'd say DO schedule when and roughly with who but not necessarily on the what. E.g. meeting up with friends and see where it takes you. But I'm just assuming that this is what Selin Malkoc meant. So it's a wild guess.
But wait. Do you schedule your free time? Whenever I schedule fun activities they feel like a chore, just like the lady said. If I feel like singing, I sing. If I schedule "singing (as for practice), I dread it and won't do it.
Please excuse my English. I should've proof read my reply.
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🥰💓🥰
I WILL NEVER GET PINNED
hello everyone 😍😍😍😍😍😍😍😍😍😍😍
😊
🙂
free time?
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I don't understand the concept of roughly planning. The whole talk about what you shouldn't be doing, and only one sentence about what you should be doing.
There's a link to the full video in the description.
In summary, be honest with yourself about what you enjoy and allow yourself to do those things rather than things you don't enjoy.
When I was a kid I hated doing homework, it took me a lot longer to do than other kids and I still didn't get good grades. When I got home from school I'd turn on the tv and sit in front of it for the rest of the day until I went to bed. I didn't LIKE Judge Judy and everything else, the endless ads, the unfunny sitcoms, the prime time nonsense, but I watched it all, constantly flipping the channels.
And then I realized something --- this was a truly unhappy existence! School brought enough dread into my life, if I was going to ignore my homework I might as well ignore it doing things I actually enjoyed rather than be imprisoned to network television. From then on I decided to play videogames, watch movies, read books, and to go outside, it made my life a lot better.
I was free from the network television schedule and I did things in an unplanned way without feeling that I needed to be doing something else or doing this thing quicker, I wasn't trying to maximize my time, I was simply doing those things which brought me life.
@@charoleawood I've been doing that recently. I've taken on too much, and now I find myself procrastinating doing things I barely like. Then I'm doubly miserable that I didn't get my work done nor did I have any fun. Why do we do this? It's almost like self-punishment!
@@KateLate____
Yeah, it's troubling for sure. Humanity needs to slow down, stop competing, stop playing musical chairs against each other and the planet.
The things we are told are important simply aren't but we're forced to participate as though they were important. And so we as individuals seek to dull our pain, to momentarily forget, to be numb. This, of course, adds to our ennui.
Imagine walking and being so upset in life that you don't realize you have a pebble in your shoe causing you discomfort --- it's absolutely ok to stop, take off your shoe, and remove the pebble; it won't solve all of your worries and issues, but removing it will at least mitigate some of the adrenaline and cortisol pumping through your veins.
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Are we still pretending TedX isn’t a joke?
Are you really doing anything of value with your paid time?
If you were, this question would be irrelevant.
Thumbs down. Especially referring to Turkey. A model country....😂