Event Announcement - Barbell Complex 🏋🏼‍♂️

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  • Опубликовано: 11 май 2022
  • Elite Individual - Event 3
    3 attempts for max load of:
    3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead)
    Beginning with the first two athletes, lifters will have one minute to complete the complex (front and back platforms). At the start of the next minute, the next two athletes will lift. When all athletes have completed their first attempt, the cycle repeats, starting with the first two lifters again. This sequence continues until all athletes are given three lifting windows.
    Athletes may only take one attempt at the complex per lifting window. An attempt is considered to be started once the bar has left the ground for the first clean. Athletes may not re-attempt with the time remaining after a failed lift. As long as the bar has left the ground before the 1-minute lifting window ends, any successful attempt will count.
    Additionally, athletes do not have to make an attempt during each lifting window. Athletes may choose to reduce the load on the bar for their next attempt after a failed lift.
    NOTE: Power cleans, squat cleans, and split cleans are permitted.
    *Platforms pre-loaded to 225lb/100kg (men), 125lb/55kg (women). Athletes allowed to begin loading their first attempt as soon as they have taken the comp-floor.
    **If the athlete steps off of the platform at any time while lifting it is an immediate no rep.
    Score:
    The athlete's best successful lift will be their score for the event.
    Full details & division variations & scaling: www.torianpro.com/post/event-...
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