As someone who works at night with a funky sleep schedule CPAP was the best thing I ever did. Also my wife complained so much about my snoring I went to get a sleep study done which showed I had mild sleep apnea. If you feel tired all the time or snore a lot go get a study done. I usually get 6-7hrs of sleep a day. 6-7hrs on a CPAP machine does wonders. I feel rested, refreshed and My overall health has improved. Just another recommendation to folks who may be feeling like I was. I was resistant to getting a sleep study done but like I said it was one of the best things I have ever done.
My doctor told me a few years ago that a cool room & warm bed helps. He was right! I also drink a glass of milk & read something boring before I go to bed. My accounting textbook from college works every time! 😴💤
Hey this was a very informative video. Much more than surface level, sleep is good. Sure we know sleep is important but there was a lot of good advise here.
Hey Trevor, kind of a long shot here, but do you think I could send some bullpen video your way for review? I'm sure your DM's are super packed so that may not work but if you're cool with it please let me know, thank you! I'm 17 (Junior in HS) and have a huge summer coming up recruiting-wise, especially since last season was cut short for me because I partially tore my rotator cuff. Hope all is well, thanks again
Hey Trevor, I’ve heard that it’s good to extend your non pitching arm during your delivery, but I haven’t found a clear explanation for why that is. Could you perhaps break down the effects of extending your front arm? Thank you!
Don’t ice does not help slows down the recovery process!!! Don’t listen to him^^ old ways that don’t help unless you have pain which you shouldn’t have after you throw.
Hey man, I’m sorry for all the garbage in our society, there’s a common denominator that caused this & we know what it is, stupid, but greedy bitches target the rich & famous, NVR the poor, what a coincidence, I’m pulling for you 100% & just as I was Loving the daily follow of your season, just know you have a lot of support✊
Trevor, cool video. What's the key to launching the ball over the center field wall from the mound after a shaky inning? Also, what's the key to explaining said choice to launch ball to an angry veteran manager. Asking for a friend, thanks!
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Media: Trevor Bauer is one of the most controversial people in baseball.
Trev: Sleep is important
me, watching a video of why sleep is important instead of actually going to sleep because i need to wake up in 5 hours
Same
Happy he posted I was getting board and this gave me something to watch😂
go to sleep lol
I thought I posted this and I was trying to figure out when I wrote that. That is my facebook profile image.
As someone who works at night with a funky sleep schedule CPAP was the best thing I ever did. Also my wife complained so much about my snoring I went to get a sleep study done which showed I had mild sleep apnea. If you feel tired all the time or snore a lot go get a study done. I usually get 6-7hrs of sleep a day. 6-7hrs on a CPAP machine does wonders. I feel rested, refreshed and My overall health has improved. Just another recommendation to folks who may be feeling like I was. I was resistant to getting a sleep study done but like I said it was one of the best things I have ever done.
That one dislike is someone who never sleeps
This guy better have a 2.89 era this season for my fantasy team with all these youtube video's like he's some superstar
Congrats on 10k Mr Bauer
My doctor told me a few years ago that a cool room & warm bed helps. He was right! I also drink a glass of milk & read something boring before I go to bed. My accounting textbook from college works every time! 😴💤
Thanks trev. I love watching ur videos bc they are always informative and genuinely help me out!!
Thanks Trev! I started following you since I saw your FPV videos
Hey this was a very informative video. Much more than surface level, sleep is good. Sure we know sleep is important but there was a lot of good advise here.
Awesome stuff as usual
Hey Trevor, kind of a long shot here, but do you think I could send some bullpen video your way for review? I'm sure your DM's are super packed so that may not work but if you're cool with it please let me know, thank you! I'm 17 (Junior in HS) and have a huge summer coming up recruiting-wise, especially since last season was cut short for me because I partially tore my rotator cuff. Hope all is well, thanks again
Wish ya were still with the Tribe bro. Cool video
Hey Trevor, I’ve heard that it’s good to extend your non pitching arm during your delivery, but I haven’t found a clear explanation for why that is. Could you perhaps break down the effects of extending your front arm? Thank you!
you look deep asleep in *that* video. What pillow are you using? i am trying to buy it but can't tell if i'm finding the right one.
Hey Trevor Bauer I was interested in the ooura ring and I looked on their website and it was 300$ and I was wondering how much you bought yours for
What do you do to get rid of arm soreness?
Don’t ice does not help slows down the recovery process!!! Don’t listen to him^^ old ways that don’t help unless you have pain which you shouldn’t have after you throw.
@@jonesjonesey767 "arm soreness"
Ive wondered why had that ring on you all the time
Hey man, I’m sorry for all the garbage in our society, there’s a common denominator that caused this & we know what it is, stupid, but greedy bitches target the rich & famous, NVR the poor, what a coincidence, I’m pulling for you 100% & just as I was Loving the daily follow of your season, just know you have a lot of support✊
big fan especially since he hates the asstros...lol
Me watching this at 1am
Whats the difference between getting traded at the deadline vs being traded in the offseason.
Trevor, cool video. What's the key to launching the ball over the center field wall from the mound after a shaky inning? Also, what's the key to explaining said choice to launch ball to an angry veteran manager. Asking for a friend, thanks!
1 have a cannon
2 say sorry
What about dreams. I dreamed last year that you were going to pitch a no-hitter for the Indians.
idk man sleeping can be kinda sexy
Just watching this to make myself depressed about working shifts for my entire life.
You’re going to act like weed doesn’t exist to help you sleep?