How to improve neck rotation | The MSK Physio

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  • Опубликовано: 12 янв 2025

Комментарии • 2

  • @andyr8625
    @andyr8625 8 месяцев назад

    Finally I have found what is going on with my neck range of motion/ect. I need to look more into your thoracic and neck exercise videos. I need to get into a daily routine to get my forward head posture back in line. Arthritis and sitting alot sure doesn't help me. Thanks

  • @ApexJnr
    @ApexJnr 8 месяцев назад

    Thanks for this, i never knew the muscles looked like that but i could feel them!