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Here's How You HEAL From Emotional Trauma
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- Опубликовано: 19 окт 2023
- Traumatic past experiences often trap us in a cycle of repetitive thinking. This video discusses that through the power of Shabad (Sikh wisdom), we can break free from the past and find happiness in the present moment.
Short clip from an Australia Q&A.
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Even in my worst time when I had suicidal thoughts in my mind I choose the shabad gurbani . At that time I have a trust on shabad and I daily do path of chaupai sahib . With gurus grace I face my worst time with no difficulty by accepting the reality . With time everything changed and my life become stable . After that I still remember everything . I never forget about that people but I accept it as gods hukum and it don’t hurt me any more . I m 18 years old and gurbani has saved my life . Thanks to gurus who gave us this priceless blessing of shabad gurbani to tackle with literally any situation.
Thank you for sharing Gurleen
This has got to be the best video I’ve seen in a while. The amount of wisdom that you just communicated in 8 minutes… amazing man. Thank you.
Thank you for your kind comment, please continue to watch ❤
"You are meditating all the time" - I love this.
Thank you for watching
I kept the trauma hidden for half of my life, i never spoke about any of the things i was going through, for years and years more traumatic things would happen to me, i lived in chaos and then i started speaking about it, trauma became my identity. I became the person you speak of in the beginning of this video. I realised this and so I became silent again, today i carry the tauma and the feelings of not wanting to burden anyone with them. I live in fear and panic. For one year I entered a path of Sikhi and filled my mind with Waheguru Ji , I found calm but recently things that are uncontrollable (the actions of others) now affect my path and pull me back to trauma and distress. Thank you for the reminder that i need to fill my mind with Waheguru.
Hi, thank you for sharing, you may be interested in our Facebook Community Support group: facebook.com/groups/nanaknaam
@@NanakNaamSat Shri Akal, please upload this in Punjabi also,
Please tell me where r u from, my story is same like yours.
Whenever iI feel irritated or distrub by ppl hwo has caused me lot of pain i start chatung Waheguru Waheguru.... Dhan Guru Nanak Ji helps me relax my mjnd and focus on Wagarguru Ji. 🙏🙏🙏Dahan Guru Nanahk Ji Dhan Gurur Nanak Ji
That's the only way to move forward. Kirat karo, Naam jappo te Vand chakko. That's all required to live a happy life. Btw I'm also a Chhabra. Waheguru ji 🙏🏻
I accept anything that Universe throw on my way❤
Amazing 🙏🏻
Guru Nanak Ji is always with us through Shabad... Waaheguru Wahegurur 🙏🙏
All that I can say is ' THANK YOU' for such good explanation 🙏. It's so honored to learn from GURU GRANTH SAHIB , in so simple words from preachers like you 🙏
Thank you for watching the video 🙏
Beautifully said❤❤
Thank you ❤️
This is so helpful gave me something to think about. Shabad is the way forward.
waheguru ji is always with you I have felt this.
Very profound 😊I am going to practice this from today itself 🙏🏻
ਬਹੁਤ ਵਧੀਆ ਵਿਆਖਿਆ ਕੀਤੀ ਸਿੰਘ ਸਾਬ ਜੀ ਤੁਸੀ
Merci pour ces mots qui sont difficiles à entendre mais tellement nécessaire surtout aujourd'hui. Wahe Guru ji ka khalsa wahe guru ji ki fateh
Merci 🙏
Thank you.problem solving session ❤🙏🙏🙏
Thank you so much veerji for this video... Its so true that we hold on in our mind trauma etc.. But we shd accept ut as wahe gruru ji's prasad and move towards light 🙏❤
WOW, such wisdom , Thank u
Thank you so much sir...Guru Nanak pitamaharaj has said these words through your medium...I trully need this ....Thank you Waheguru ji🙏
Thank you for your kind comment, please continue to watch 🙏
@@NanakNaam Sure sir🙏
JAI BABAJI 🌷🌹🌈⭐️🤲🌺🌸🦚🌹🦚🙏JAI MAA 🌷🌹🌈⭐️🤲🌺🌸🦚🌹🦚🙏
Satnam shri waheguru jii..🙏🙏
O.M.G. Nanak Naam, this is genius... pure genius. These words are extraordinarily profound 🙏
Thank you for your kind comment ❤
I’m doing it by trying to avoid the places , people & circumstances that got me to that dark place. I’ll find the courage to revisit the people, places & circumstances someday but now I’m just putting out the fire of anger & disappointment. I’ve got an outlet that I channel my anger but I know it’s not healthy but every month my anger & reminders of the suffering becomes less of an issue. I lie to myself often so that I can feel better but in time I’ll stop that too with Waheguru’s grace.
Such a simple and beautiful solution. Waheguru ji 🙏
Thank you 🙏🏽
Thankyou very much waheguruji ka khalsa waheguruji ki fateh
Thank you 🙏
Absolutely right, how long we can hold it in mind, we have to let go all those things that make us sad or worried. It is difficult bt we have no other option. So enjoy present
Thank you for watching ❤
What a lovely way to explain meditation, thanks and waheguru ji ka Khalsa waheguru ji ki Fateh .
Thanks for watching
my new Favorite channel . THANK YOU
WAHEGURU WAHEGURU WAHEGURU !!
Thank you
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ।। ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ਜੀ।।🙏🙏🙏😇💐
Wah wah wah Guru jio ❤❤❤❤❤
I am grateful to you for such simple explanations and mantra to accept the reality. Whenever am low, I start listening to your videos. Bestest Regards
We are glad the videos help you, please continue to watch ❤️
Waheguru 🙏 thank you so much for sharing this with us guru ji!
Thank you for watching 🙏
Wonderful wisdom, thanks
Thank you
Wonderful way of explaining. U are doing great guru sewa by spreading guru nanaks s message to people outside sikh community
Thank you for your kind comment ❤
Waheguru ji ka Khalsa Waheguru ji ki Fateh Veer ji🙏Sat Bachan ji💐
You become what you meditate on. Meditate on the Guru.
Amazing video!
Thanks for watching
Deep and connecting to soul
Thanks for watching 🙏
Love this! I D appreciate more prompt s such as " this was meant to happen to me"," what can I learn from it" etc
Thanks
Thank you brother. Wonderful explanation. 🙏
Thank you 🙏
I am infinite and abundant. I am a divine fractal of creation. 😊
Miraculous thoughts.... Thankyou.
Thank you for watching
I really appreciate your style. Thank you, ji.
Satnam Shree Waheguru Ji. Dhan Guru Nanak Ji🙏🙏🙏🙏🙏
I have had this video saved in my folder for a bit, and today i was going through my saved items to see what resonates and what doesnt, to delete and let things go.....Our fahter, the divine, source of everything will bring you to what you have to,. Maybe not need to but have to hear at the right times if you listen, i wish i could heal the world like he is doing to me,,,,, i wish i could send out what im feeling to everyone to help them. i thought i was past this, and then its like god comes and tugs my hair, says come over here look at this part rright here and points saying see here golden one let it go..
i go to delete this and hit the back space and it posts... i love god so much, so heres my journal entry for the day, love n light
Bhai gurpal singh ji waheguru ji
Very well explained, thank you Bhai saab for your divine service
Thanks for watching 🙏
Wonderful audio (because i just listen it with closing eyes , I don't want to see it, i want to apply it in my life ) as well as story , meaning , thoughts even gurbani is the fantastic thing in this world . Thank you sir for giving this great information i never forget it untill i reached to death .
Thank you for watching and your kind comment
very logical explanation.
Thank you 🙏🏽
Thank you 🙏
Thanks for watching
This is amazing words !! Thank you 🙏
Thank you for watching 🙏
So motivational Bhai Satpaal Singh Ji, thank you very much for the thoughts and meesages you've conveyed
Thank you for your kind comment
Beautifully explained 👌
Thank you 🙏
Amazing Words, Beautifully explained
Thank you
Thank you so much 💗🦋
Thanks for watching
You mentioned we are meditating all the time. The fact is we don't speak in mind, words automatically come in mind which are uncontrollable. While I do agree that some people might think in mind. Nice explanation. ❤
Thank you for watching ❤
Wonderful teaching. Thank You.
Thanks for watching
Thankyou 🙏🏽
Thank you for watching 🙏🏽
Beautiful 🙏
Thank you 🙏
Fantastic explanation 👌
Thank you 🙏
Always very nice presentstion
Thanks your whau guru ji good very understanding ❤
Thank you for watching ❤
Wisdom words❤
Thanks 🙏
Thank you so much sir 🙏
Thank you for watching
Wonderful. Thank you needed this 🙏🏽🌷
Thank you
Thankyou for explaining it so well
Thanks for watching the video
Very nice
Thank you
Beautifully said. ❤
Thank you ❤
🙏 Beautifully Explained
…this is on reeeeepeat❤so on point! WAHEGURU JI… ✌🏾 ❤ 🙏
Thank you, please continue to watch 🙏
5 Stars!
Thanks for watching
Waheguru ji
Thanku paji
I've been really struggling with this subject. It ruined me but I'm still not able to let it go. I'm a hard teacher to myself.
Waheguru ji ka Khalsa Waheguru ji ki Fateh! I really liked your thoughts and would also like to compliment you on your dumalla sahib, would appreciate if you could share a video on how do you tie your dumalla sahib. Thank you.
Great
I like that!
❤
I am suffering from this mental trauma, satpal singh. I find it difficult to get over it! Time will only heal. This has been with for four decades.
Hi, please continue to watch Nanak Naam videos & you may also be interested in finding support from our Facebook Community Group: facebook.com/groups/nanaknaam
What do you suggest to those who have to live with the person who caused trauma? Sometime I find prayer patches the emotional pain but does not heal the wound underneath. In everyday life, this is easier said than done, especially when the traumatized person has to face the trauma each day or live with the emotional/physical pain from the trauma. Life does not give clean slate, many times people who caused the trauma stay in our lives so the trauma gets re-lived.
Thank you. Thank you for reminding us about this message again. Blessings
Thank you for watching
What about something like a current family relationship which is difficult and perhaps continues to agitate and cause harm? For example choosing to maintain a relationship because love is there, but it continues to bring up past pain… if the person still keeps hurting you… how do you maintain that relationship and separate yourself from it at the same time?
Thank u 🙏🏽 for these words
I will really try to do this
Wahaguru 🙏🏽
Thanks for watching 🙏🏽
🙏
what do you do do if the person you want to share this knowledge with refuses to accept it and listen?
Veer plz make videos in Punjabi also plz it's request waheguru ji shower his blessings on you plz upload videos in Punjabi also
Hi, please see our Punjabi RUclips channel: www.youtube.com/@NanakNaamPunjabi
🙏🏼🙏🏼🙏🏼
🙏🏼
If "..........." in front of a😅anything being strong is a devastating imagination ever to be ever imagined 😊😅😂❤. 🙏
But when u know events will be there that were not there before…. And they do happen..
STRONGEST.😅😊😂❤
I need to learn about historical and spiritual side of Guru Dev Nanak Maharj Ji Nanak Bani, Plz Send me correct and true information.
Hi, we don't go into deep history on this channel, but you are welcome to ask on our Facebook group: facebook.com/groups/nanaknaam
I had trauma since 2011.
Hi, you may also be interested in the following video on healing trauma: ruclips.net/video/Ed6N5X_rnWY/видео.html
🙏🙏🙏🙏
I want to meditate myself but I can't do can u help please waheguru je
Hi, you may be interested in the guided meditations on our channel: ruclips.net/p/PLcfWqGbTrBFqC54EpS5zn_IVQX6oCFRlj&feature=shared
Can girls and boys be just friends in sikhism ?
Y change the presence and future...whos in control???
Please add Punjabi captions
Hi, you may also be interested in our Punjabi channel: www.youtube.com/@NanakNaamPunjabi
I wonder if the woman who needed to cross the river (or stream, lets say it's a river) had been a young beautiful woman, would the monk have carried her across, or would he not have touched her? Is it just because she was old an unattractive that it was ok to touch her?
Well I guess if sailing in truth that would not have mattered
@@teenabaweja2360 😊 I hope not.
Doesn't creating distance from the past event (let's say the death event) means you are distancing from your beloved person you lost?
Hi, thank you for your question, the following video may help: ruclips.net/video/WfrnhZ6cPTM/видео.html
Why cant i see the donate button in android india ji?
Hi, it may not be available in all countries, you can also donate via the following link: www.nanaknaam.org/donate/
Thank you