How To Prepare Children For A Himalayan Trek | Indiahikes | Trekking With Your Family

At Indiahikes, we strongly believe that children must trek. When they’re young and observant is the best time to expose them to the outdoors.
They absorb lessons of resilience, confidence, leadership and also learn to protect the environment.
These are deep values that take a very long time to imbibe in a person, but it can happen over just a few days on a trek.
Preparing your child in terms of fitness for a trek is also important, however old they are.
A month and a half before the start of their trek, get them on a fitness schedule.
We strongly recommend running as good preparation for the trek.
Watch this video to know more about how to prepare them for the trek
If you have a question, drop in a comment below and we'll answer them for you.
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[@hayaislam447]

Hi! Also do cover the topic on 'preparing' parents in their 50s for a Himalayan trek!

[@shilpakhandelwal530]

@India Hikes - I am wanting to register for tomorrow's webinar on family treks but looks like the registrations have ended.Is there a way I can still register for it ?

[@dhyana1271]

Hey can you tell trek for kids in may ? Please