Eat This Plant Based Broccoli RABIES 🇮🇹 Simple Plant based Recipe for Weight Loss 💚SPICED

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  • Опубликовано: 17 янв 2025

Комментарии • 39

  • @gerilyn2906
    @gerilyn2906 4 года назад +2

    I need more plant based ideas. This is a good reminder. Thanks so much.

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Yes - Give it a try Gerilyn. It is one of my favorites and super easy! Have a great night! Rebekah

  • @Testing-ob9xz
    @Testing-ob9xz 4 года назад +1

    Love simple and nutritious vegan food! Keep it up! ✨

  • @2442kate
    @2442kate Год назад +1

    Just subscribed. I am gluten free, and vegan. And my mother was 100% Italian, her parents having come over from Italy. I LOVE YOUR VIDEO'S!!! I love how much you appreciate your Italian heritage!! Thank you so, so much for doing these recipes!!! Some I have already done variations of, but I am going to try to do all just the way you describe!!

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  Год назад

      Oh my gosh Kate! That is so lovely to hear - la mia nuova amica. Love to hear from you on your variations too! Ciao Ciao! Rebekah

  • @AubreyAmian
    @AubreyAmian 4 года назад +2

    Great video! Will try this some time. I need to teach my kids how to eat brocolli. 😆

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Hah! Yes - my kids surprisingly like it. Just keep trying to give it to them and then one day you might luck out. Have a great night! Rebekah

  • @IndianMommyLIZACrazylicious
    @IndianMommyLIZACrazylicious 4 года назад +1

    I love broccolis ... I never had broccoli rabe before... I am going to try this today...

  • @shirlesque
    @shirlesque 4 года назад

    Such a quick and delicious recipe!! I love broccoli and I actually like bitter vegetables, so I think I would enjoy this 😊🥦

  • @cookiecutterclutter7289
    @cookiecutterclutter7289 4 года назад +1

    i like the kids doing, that will help make them want to eat 😊💖 nw frnd, see you my dear friend

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Thanks for visiting - Yes. They love to cook and bake. SO fun! Nice to see you hear.

  • @Em-zh5he
    @Em-zh5he 4 года назад +1

    This video is exactly what I need. I am on a weight loss journey and trying to eat more of a plant based diet 🦋 thanks for sharing. Looks delicious

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Glad it was helpful! This is soooo super easy to make. I love them. Nice to see you here Em. Have a great day! Rebekah

  • @theleilaniarias
    @theleilaniarias 4 года назад +1

    yumm i love broccoli rabe!! ive had it on pizza before & it’s delicious😍😍

  • @model_nvartistry
    @model_nvartistry 4 года назад +2

    I'm new at eating regular broccoli, not sure if I'm ready to try this just yet lol. You eat it like it's so good lol. I don't like bitter foods so I probably wouldn't like it. Thank you so much for introducing me to something I never knew about though! Learning other cultures/countries dishes is always a fun learn! Thanks again! 🤗

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      You are so welcome - yes I feel at different points in our life we try different things. You might want it with sharp provolone or a vegan cheese. Have a great night - Rebekah

  • @2fat2furious1
    @2fat2furious1 4 года назад +1

    Hey, we are finally catching up with our friends! I don't like broccoli at all, but you made it look delicious!!!😄

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Hah. Yes. I love it. It is really good smothered in garlic. Hope you are well! Rebekah

  • @vicvic13
    @vicvic13 4 года назад

    Growing up I didn't like to eat broccoli 😂 but now I love it. Thank you for this recipe will try it one day. Love how your kids helped you with the prep.

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Ahhh! That is interesting. Yes - give it a go. It is sooooo easy. The kids love to cook with me - or taste test. Heh. Have a great night! Rebekah

  • @GabrielleIshell
    @GabrielleIshell 4 года назад +1

    I went to Italy last year and tried this! I wasn't a fan of it. I ordered it because i thought it was broccoli. I didn't realize it would be that bitter. Maybe it needed more seasoning!

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Yes it is bitter Gabrielle. But you can definitely tone it down with the garlic and seasoning. Have a great night. Rebekah

  • @sydh7403
    @sydh7403 4 года назад +2

    I am going to try this - the garlic looks delicious. I do like bitter food! Yum. Do you eat this with anything else? Or just as dinner?

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад +1

      Great! Let me know how it goes. You can have it on a bed of lettuce or with some bread - farinata - would be great. If you are not vegan - sharp cheese - If you are vegan - a vegan cheese sauce.

  • @nadeen6317
    @nadeen6317 4 года назад +1

    This is such a good and easy way to eat broccoli ! However I never saw this type of broccoli here the broccoli rade as you are calling it I need to check out if we have it here but thanks for sharing this 🤗

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      It's so good! I hope you have a beautiful new year with lots of healthy good food! Rebekah😊

  • @SarahsBeautyChat
    @SarahsBeautyChat 4 года назад +1

    i love broccoli and i am on a diet so learning new ways of cooking it is brilliant i also LOVE garlic so this is a dish i think i would quiet enjoy, i'm in the uk and this looks like what we call Tenderstrem broccoli?

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      Oh that is great. I never saw this in the UK. Tenderstrem broccoli - sounds about right. Yes -it fills me up and I feel so good after eating it. Have a great day! Rebekah

  • @LifestylesOfKayla
    @LifestylesOfKayla 4 года назад +1

    I love garlic too! I’ve never seen it be cut down the middle like that. Is it easier to chop up that way?

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад +1

      Hey Kayla - I like to cut it up and then mince it up. That is just me. So nice to see you here! Rebekah

  • @StephPans
    @StephPans 4 года назад +1

    I LOVE broccoli and garlic. I would love this in a cheese sauce or just sprinkled with cheese...the not so healthy option 🙈🤣

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад

      It is really yummy. Yes - cheese is great with it. I just do not eat it. Give it a go. Have a beautiful day. Rebekah

  • @losingweightwithkeisha9282
    @losingweightwithkeisha9282 4 года назад

    I bought some of those from Whole Foods a couple of weeks ago and it went to waste because I couldn’t figure out what to do with them so thank you for sharing:)

    • @HealthyLivingwithRebekah
      @HealthyLivingwithRebekah  4 года назад +2

      Oh no! Too bad. This is soooo super easy to make. Maybe next time. I love them. Nice to see you here. Rebekah