Wetherby 10km Race - Amsterdam Marathon 2023 Training EP10 - Road To Sub 3

Поделиться
HTML-код
  • Опубликовано: 19 окт 2024

Комментарии • 15

  • @Sandeep-fl1tl
    @Sandeep-fl1tl Год назад +1

    I'm doing 10k Vitality 10 000 Sunday 24th September. Little warm up race 3 weeks before Amsterdam. My tapering already started. Love your video matey

    • @TheWu
      @TheWu  Год назад +1

      Thanks mate, sunday is my last big long run. So I’ll be testing all my fuel out.

    • @Sandeep-fl1tl
      @Sandeep-fl1tl Год назад

      @@TheWu awsome what gels do you use ?

  • @RunningToMyPast
    @RunningToMyPast Год назад +1

    All the best to you with your training! That 10K race looked tough 😅

    • @TheWu
      @TheWu  Год назад

      Cheers mate!

  • @dave2205
    @dave2205 Год назад +1

    Thought I saw you wandering around on Sunday, I agree it wasn't a great course to PB, that farmers track at 2km really threw me and I couldn't get my groove back. Great Vlog as always!

    • @TheWu
      @TheWu  Год назад

      Ah you should have said hi. Yeah it’s a course to do some hard training but defo not one to fully get going.

  • @fgc194
    @fgc194 Год назад +1

    Really enjoying this series and I'm inspired by your grit in the face of sleep deprivation! What shoes will you use for Amsterdam?

    • @TheWu
      @TheWu  Год назад +2

      Thanks 🙏🏽 , I’ll be wearing the Adidas Adizero Pro 3 for sure!

  • @RunThePlanet
    @RunThePlanet Год назад +1

    I've had a 1000km out of the vaporfly 1s but that was hard going after say 600. However the 2s have done 1000km with reasonable performance so still okay for a workout, but not for a race. I do like them though, maybe the 2 better than the 3 too, don't expect the 3 to last that long, let's see

    • @TheWu
      @TheWu  Год назад +1

      1000km! Mine feel so hard and if I wear my newer pair it’s a completely different feeling. Just wondering at what point does it become bad for my for me. I think I’ll take it to 750

  • @tworunningbrooms
    @tworunningbrooms Год назад +1

    Never done that one. I can see why now. We're in Percy Pud this year. You?

    • @TheWu
      @TheWu  Год назад

      I signed up for Percy but not sure if I’ll go. Probably decide closer the time.

  • @FWPlants
    @FWPlants Год назад +1

    😅 I figured until the 2% yells at me.. they actually split on the big toe side around 160Miles..I had to retire them..They were perfect...Time for the 3's 🤷‍♂️

    • @TheWu
      @TheWu  Год назад

      160 miles that’s not a great life span for them. I think the 3s are worse I’ve heard. Well softer and plusher and lack the fast feel. I would maybe want to try in the future when on sale.