Dewsbury 10km 2024 - PB Attempt

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  • Опубликовано: 29 дек 2024

Комментарии • 58

  • @conradburdekin722
    @conradburdekin722 10 месяцев назад +4

    Hi Will, I love your channel, watch all your videos. But sick for a fortnight, 197 hr in warm up and talking of pbs - I feel that’s possibly a little irresponsible given the reach you have - especially to amateur runners (like me) who look up to you, respect you, and take lots of guidance from you.
    Hope you take this in the manner it’s intended - just honest feedback and out of concern for you.
    Well done pulling back at 6k. That felt like a smart move.

    • @PoetWithPace
      @PoetWithPace 10 месяцев назад +3

      I bumped into Will during the race and we he told me he was ill, the first thing I said was “what are you doing here?”. I too think Will is a great guy, but as you say this is not a good message. Sadly I think there are bigger RUclips channels that promote similar behaviour and some of the smaller channels follow for the click bait.

    • @TheWu
      @TheWu  10 месяцев назад +15

      @conradburdekin722 Thanks for the comment it’s always great to get feedback whatever it is.
      You should never look up to me as someone you look for guidance in running! A 4 time failed sub 3 marathoner should give you enough info to not follow me as guidance. I’m not a coach or have any UK athletic credentials whatsoever and I’m not an even high level club runner. 😂
      The channels content is absolutely not made for informing or trying to give running knowledge/guidance to other runners (some very early running tips videos did but I stopped this)
      It’s to document my journey as a hobbyist amateur runner. With this comes all the faults, failures, learnings and risks vs rewards. It’s a bumpy journey I’m trying to figure out myself.
      I do disagree with the “irresponsible” message you mentioned. This is not a message to say race if you are ill. There is no message. It’s a vlog of my experience and in this video made a judgement I was coming out of illness and still believed I could run a PB which wasn’t 37 mins it was anything under 38:32 which I actually could have done if I pushed hard from 6/7km. I didn’t want to so I eased off and felt happy to cruise under 40mins. I crossed the finish feeling fine.
      It’s hard to judge what your body can do. Plenty of inspirational people in running and other sports talk about adversity, ranging from illness, injury and mental obstacles and still do great things. Each situation is different from person to person. There are no set rules. Plenty of people from amateurs to pros will decide themselves on what’s possible or not and that’s why there’s so many great stories to tell regardless if it’s success or failure.
      In hindsight I did actually get an GP appointment a few days after and was prescribed antibiotics for a viral infection. If I knew this before I probably wouldn’t have turned up or ran it easy at least.
      Finally, I appreciate the few individuals who actively follow and engage with my journey. However, I don't think about my “reach” which, let's be honest, is absolutely tiny. Even if I had a larger presence on RUclips, I wouldn't alter my actions to appease the audience.

    • @TheWu
      @TheWu  10 месяцев назад +10

      @@PoetWithPace If you are implying I did this for click bait then it’s clear you have no clue what this channel is about. There is no message, that’s on yourselves to decide what the content did for you. I do not control this or attempt to tailor it. This is my experience, my journey simple as that. Your opinion is subjective on what is considered a “good” or “bad” message. The fact is just because you found a message and applied a negative opinion on it doesn’t make it true for everybody. Some of my biggest inspirations have come from the ultra running world where stories would chill my bones but make me wonder what’s possible and how someone can elevate through such adversity to find out what’s possible. Courtney Dauwalter spoke about breaking down, no sleep, pushing through crazy hallucinations. Yet if she didn’t have this inside of her she probably wouldn’t have become one of the greatest ultra runners. People will take her experience and make of it what they will, like you have with my experience but don’t brand it as a bad message as factual. What you mean to say is you personally wouldn’t do it and that’s fine.
      I also genuinely have no clue what you are talking about with other bigger channels doing such behaviour and smaller channels copying….If that’s what you think about my channel then you really should think about unsubscribing as it feels you don’t have a positive outlook on mine. If I have mistaken what you are saying then I apologise, it’s sometimes hard to understand the context and tone in type online! Either way it’s all good and happy for any comments to be debated.

    • @conradburdekin722
      @conradburdekin722 10 месяцев назад +2

      @@TheWu Will, I really appreciate this thoughtful and detailed reply. Thank you for taking the time to respond. And not only that but pinning my comment - I feel a little bit star struck! Seriously tho, it’s greatly appreciated. I do realise you’re not presenting a ‘how to’ message for runners and I do like the honesty in your videos. Thanks for creating content that is extremely entertaining.
      Also: look after yourself and that lovely family of yours 👍👍

    • @AndyCliffMTB
      @AndyCliffMTB 10 месяцев назад +2

      @@TheWu Hi Will, I’m not encouraged to do what you do or anyone else, but watching your videos and your sub-3 journey is inspiring. You’re a decent and open guy who tries to improve and deal with adversity and people can see that. Don’t be discouraged, I think you’re appreciated by many.

  • @kento8648
    @kento8648 10 месяцев назад +1

    Great running Will! Even if you didn't feel great on the day, you made a lot of people's day for meeting/seeing you on the course with your positivity! Get well soon

    • @TheWu
      @TheWu  10 месяцев назад

      Thanks Ken, maybe see you this year sometime!

  • @e55at
    @e55at 9 месяцев назад +1

    Thoroughly enjoyed this albeit at your expense! If you're an amateur, I'm a complete novice as I've only been running for a couple of years but all I see are fitness influencers on YT. It's a welcome change to see a youtuber showing us the grim side of running. That's especially useful for me as I've entered runs in the last year only to be set back with an injury beforehand or feeling rubbish on the day! Thanks again.

    • @TheWu
      @TheWu  9 месяцев назад +1

      Thank you, appreciate the comment. Yes running and especially when we are always trying to improve and beat our previous efforts, we are always reminded that the path is non linear and the journey will be up and down. We just keep going , learn and enjoy the ride!

    • @e55at
      @e55at 9 месяцев назад +1

      @@TheWu there was a somewhat... Californian vibe to end of that response! Have a good evening mate 🫡

  • @vickyshaw1709
    @vickyshaw1709 10 месяцев назад +2

    Good to see you on the route. Great honest video and great to see some of my clubmates making Cameo appearances. Hopefully you're feeling better now. I also had cold so failed in my sub 40 attempt but sometimes we have to appreciate that even when we're not 100% We're still running faster than a lot of people. Good luck for upcoming races 😃

    • @tworunningbrooms
      @tworunningbrooms 10 месяцев назад +1

      Extended coverage of Mr Brooksbank near the finish.

    • @TheWu
      @TheWu  10 месяцев назад +1

      Yes nice to share the road with you! Good run either way and I'll see you again for sure.

  • @markanthonygolez6314
    @markanthonygolez6314 10 месяцев назад +1

    Well done william! Once you're 100% again you will get that PB ❤️

    • @TheWu
      @TheWu  10 месяцев назад

      Yep always another time! Thanks

  • @moggy992
    @moggy992 10 месяцев назад +1

    well done there Will and well done to slow up listening to your body. A lot have had that nasty virus of late , me included have just got rid of it. It leaves you run down. I was there at the dewsbury and any PBS were given up in first 2 miles. I knew to listen to my body. came in 15 secs off my PB, which got me a finish not DNF. That psychologically was hard for many with illnesses and a hard long dark wet winter. Well done again Will for showing runners are humans.

    • @TheWu
      @TheWu  10 месяцев назад +1

      Thanks for the comment. Sounds like we had the same day. Shame but there’s always another time and plenty of chances to make it right. Good luck!

  • @RobertNaik
    @RobertNaik 10 месяцев назад +1

    Good run!
    Last year I learnt a lesson. I ran when sick and ended up getting a lung infection that took me out for 4 weeks.
    Get well soon.

    • @TheWu
      @TheWu  10 месяцев назад +1

      Yeah I mean luckily I was on the very end of it and I was prescribed some antibiotics on the following week which seems to have also helped give a final push to recovery. If I knew beforehand I needed antibiotics I wouldn't have run hard at all.

  • @jonathanbarnett1301
    @jonathanbarnett1301 10 месяцев назад +2

    Great time considering your illness. Many of us would love sub 40 in peak condition !! I managed a laboured 40:59 at Cleethorpes on NYD.

    • @TheWu
      @TheWu  10 месяцев назад

      Thanks for the comment Jonathan. Nice, very close then!

  • @timboruns
    @timboruns 10 месяцев назад +1

    Great effort Will. It’s amazing how often you get ill when you’ve got young kids, keep at it! Will look out for you at the North Lincs half. Did the 10k last year, apart from a couple of fly overs it’s all flat 👍

    • @TheWu
      @TheWu  10 месяцев назад

      Thanks 🙏🏽 Yea for sure, something I was told when they start child care is bringing back all sorts of illnesses. Looking to north Lincs ! Let’s hope for good race day conditions and a fast race!

  • @JohnSmith-rx2uv
    @JohnSmith-rx2uv 10 месяцев назад +1

    Wow, amazing - Well done!

    • @TheWu
      @TheWu  10 месяцев назад

      Thanks John.

  • @alanramos4431
    @alanramos4431 10 месяцев назад +1

    Way to gut it out 👍 Good decision to lay off a bit and save yourself for next event! Hope you feel better soon!

    • @TheWu
      @TheWu  10 месяцев назад

      That's the plan!

  • @SAMBAM-Gets-It
    @SAMBAM-Gets-It 10 месяцев назад +1

    Strong effort bud! Especially when feeling lousy ✌️

    • @TheWu
      @TheWu  10 месяцев назад

      Cheers Sam!

  • @AndyCliffMTB
    @AndyCliffMTB 10 месяцев назад +1

    As StevenC said, 197HR on the warm up is off the charts, congratulations on the 39 though💪I had something similar happen on the Prom Classic, got to about 2/3K and just felt drained, cruised the remainder and enjoyed the experience along the Promenade des Anglais😊 I’d had a nasty chest thing at Christmas and a 32 minute Parkrun on NY day so it can take ages to get over viruses.

    • @TheWu
      @TheWu  10 месяцев назад +1

      Yes for sure, at the time I just thought it was a cold/flu etc and I was coming out of it so gambled a bit. In hindsight if I had my GP appointment before the race instead of after I wouldn't have gone hard at all.

    • @AndyCliffMTB
      @AndyCliffMTB 10 месяцев назад

      @@TheWu I just did Buxton Parkrun at 28:30, just no energy, it must be related to the Covid and then the 10 day Christmas chest virus thing😟But you were quick at 39:00💪

  • @RunThePlanet
    @RunThePlanet 10 месяцев назад +1

    Well done Will, well in with a sub 40 when your ill, still impressive. Solid effort 💪 😃

    • @TheWu
      @TheWu  10 месяцев назад +1

      Just couldn't help setting off again when the pacer past me :D

  • @PoetWithPace
    @PoetWithPace 10 месяцев назад +2

    Well done Will and great to meet you! So I made a few cameo appearances in this video 🏆

    • @TheWu
      @TheWu  10 месяцев назад +1

      The best was the waving one.

    • @PoetWithPace
      @PoetWithPace 10 месяцев назад

      @@TheWu lol

  • @kennyosborne5835
    @kennyosborne5835 10 месяцев назад +1

    Well done Will. Can’t win them all.

    • @TheWu
      @TheWu  10 месяцев назад

      Cheers, absolutely.

  • @running1221
    @running1221 Месяц назад +1

    Well done are you off 2025 dewsbury

    • @TheWu
      @TheWu  21 день назад

      Nah don't think so, well I haven't signed up for anything as of yet, maybe I'll check the date.

  • @TheRichKeeble
    @TheRichKeeble 10 месяцев назад +1

    Sub 40 while feeling like shit? Not too bad. Well done mate!

    • @TheWu
      @TheWu  10 месяцев назад +1

      Thanks Rich.

  • @tworunningbrooms
    @tworunningbrooms 10 месяцев назад +1

    It's not one to do for the scenery is it? Well gutted out.

    • @TheWu
      @TheWu  10 месяцев назад +1

      Nope, purely for a chance to run a fast time. I think generally from what I was told the times were slower than last years.

  • @timshields8720
    @timshields8720 10 месяцев назад +1

    You need to take a regular dosage of HIGH QUALITY vitamin C sir. We have gel sachets here in New Zealand (not cheap) and I swear by them.

    • @TheWu
      @TheWu  10 месяцев назад

      What quantity in Vit C per day would be recommended ? Is there any downsides to taking too much?

    • @timshields8720
      @timshields8720 10 месяцев назад

      @@TheWu no downsides. When I feel anything remotely like anything coming on I just bombard myself with it e.g. 6000 milagrams a day. Go hard. Not worth getting sick I'm sure you'll agree.

    • @chadmaison4220
      @chadmaison4220 10 месяцев назад

      It can cause IBS symptoms (which is my polite way of saying too much will give you the shits)@@timshields8720

  • @TheMassif
    @TheMassif 10 месяцев назад +1

    Sub 40 in those conditions? great run! Irresponsible, but great 😂

    • @TheWu
      @TheWu  10 месяцев назад +1

      Thanks 🙏🏽, not sure it’s irresponsible 😅 see my other comments to explain it.

  • @Stevenc1984
    @Stevenc1984 10 месяцев назад +1

    197 bpm on the warm up isn't the best sign. Solid effort on the sub 40 though!

    • @TheWu
      @TheWu  10 месяцев назад

      Yeah, one of those things if the HR was locked or being weird. I did feel ill but the HR settled once actually running.