Very useful information thank you! I am a teacher, how long is the average time off work? My boss is assuming I’ll be at work wearing my boot as long as she’s done a risk assessment which is worrying me! I have only just had my first cast on. I’m having my next appointment in 4 days.
Being from Canada and having gone through surgery myself last year, I find that NHS in UK leans heavily towards conservative treatment while in the US it's mostly operative. I don't think this debate will ever settle. Unfortunately, I did have some nerve injury as well from a very tight cast but since the sural nerve is sensory, not a big deal for me. What's most important is working with your physiotherapist to have a personalized plan that works for you. I came back to sport at about 8 months. Running and jumping. It does take time and is a humbling experience.
@ClinicalPhysio You're most welcome. Being the unlucky recipient of 2 major injuries in the same number of years, would you happen to have any content on ankle fractures? Currently on week 1 post op of a trimalleolar caused by extreme eversion in a game of ice hockey last week
thank you for the helpful video, sorry if this ques. not related to this topic, do collagen supplements helps for tendon, ligaments heal ? your thoughts please !
Appreciate this video! I'm two full years removed from my initial rupture, and after extensive rehab, i still occasionally get this "popping" sensation that I've seen called "crepitus". What does this mean, in practical terms, for my recovery? Thanks!!
Thank you for this educational video. Your condition specific video are great for revision.
Glad it was helpful! Thank you for your kind words!
This is the best video on this subject..
thank you for this helpful video 🤝
My pleasure! Thank you for watching!
Very useful information thank you! I am a teacher, how long is the average time off work? My boss is assuming I’ll be at work wearing my boot as long as she’s done a risk assessment which is worrying me! I have only just had my first cast on. I’m having my next appointment in 4 days.
Being from Canada and having gone through surgery myself last year, I find that NHS in UK leans heavily towards conservative treatment while in the US it's mostly operative. I don't think this debate will ever settle. Unfortunately, I did have some nerve injury as well from a very tight cast but since the sural nerve is sensory, not a big deal for me.
What's most important is working with your physiotherapist to have a personalized plan that works for you. I came back to sport at about 8 months. Running and jumping. It does take time and is a humbling experience.
Some fantastic thoughts! Thank you for sharing!
@ClinicalPhysio You're most welcome. Being the unlucky recipient of 2 major injuries in the same number of years, would you happen to have any content on ankle fractures? Currently on week 1 post op of a trimalleolar caused by extreme eversion in a game of ice hockey last week
thank you for the helpful video,
sorry if this ques. not related to this topic, do collagen supplements helps for tendon, ligaments heal ?
your thoughts please !
Appreciate this video! I'm two full years removed from my initial rupture, and after extensive rehab, i still occasionally get this "popping" sensation that I've seen called "crepitus". What does this mean, in practical terms, for my recovery? Thanks!!
Khalid, thanks!
You’re very welcome!
5:48 - thats a very single knee extension in sitting looking inner range quads you have there.
do you have a link to buy the boot ?