Forget High Blood Sugar & Obesity: This PUMPKIN Vegetable Swallow/FUFU Is a Life-Saver.

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  • Опубликовано: 26 окт 2024

Комментарии • 17

  • @taiyebakare4445
    @taiyebakare4445 7 месяцев назад +1

    I will definitely make it this weekend. Thank you for sharing ❤

    • @Globalfoodbook1
      @Globalfoodbook1  7 месяцев назад

      Sure give it a try and let us know how it turns out for you.
      Watch our other revolutionary videos like carrot 🥕 fufu ruclips.net/video/GMXpG3AyAPQ/видео.html
      Broccoli 🥦 fufu ruclips.net/video/1p-G5svCWMw/видео.html
      Pistachio fufu ruclips.net/video/Z4h9accWhnA/видео.html
      Tiger nuts fufu ruclips.net/video/qLez5i4yxbg/видео.html
      Egg plant fufu ruclips.net/video/8a1d5yzTGUg/видео.htmlsi=2R9d6ztwhohkpNkB

  • @houdiniini
    @houdiniini 3 месяца назад

    This is wonderful, can i use anything else for the psyllium husk substitute?

  • @ikechukwuezechukwu6493
    @ikechukwuezechukwu6493 8 месяцев назад

    thank you for this enlightement

  • @judith4499
    @judith4499 11 месяцев назад

    Great idea. Keep it up❤

    • @Globalfoodbook1
      @Globalfoodbook1  11 месяцев назад

      Thank you so much! Highly appreciated! ❤️

  • @kennethadigwe3000
    @kennethadigwe3000 9 месяцев назад

    Great recipes but i want to knw. Is it store-able?. After the blending i mean?

    • @Globalfoodbook1
      @Globalfoodbook1  9 месяцев назад

      You can store in the fridge for 2 days before using. If refrigerated, thaw and squeeze out excess water before using. Thanks for the compliments

  • @blessingonuawuchi2787
    @blessingonuawuchi2787 Месяц назад

    Is it not possible not to sieve the pumpkin? Because onces its on fire, the water will drain, especially knowing that a binder will be added? Or is not because it doesn't have the capacity to swell as one stirs?

  • @benedictangadi1238
    @benedictangadi1238 11 месяцев назад

    Is it possible to process in a dry form?

    • @Globalfoodbook1
      @Globalfoodbook1  11 месяцев назад

      Absolutely. But you will need hot water to make the fufu. I’m working on the video so watch out for it

  • @chiomaokolie7938
    @chiomaokolie7938 7 месяцев назад

    Please how do I get phylum husk? Thank you

  • @Cineenvenordquist
    @Cineenvenordquist 10 месяцев назад

    LOL I have no idea how to eat swallow but it looks like convenient and maybe fun stuff. What was the point of cooking it with psyllium powder? What's that glorpy stew? I was waiting for maybe the swallow to be made into dumplings with the stew in it, but no. Also the link from banana flour went here and there's no banana flour or banana peel flour in this. It would do the job to dry it out maybe?
    Also love the way you blurt out a bunch at once.

    • @Globalfoodbook1
      @Globalfoodbook1  10 месяцев назад

      Swallow is eaten by first being molded into small balls then dipping in soup before swallowing. The Psyllium acts as a binding agent so that the pumpkin won’t break apart. That was Ogbono soup used for eating the swallow. Swallow is different from dumpling hence can’t be cooked or eaten the same way. Yes, we are working to release the pumpkin flour video so stay tuned.
      Thank you so much for coming around, for your contributions and your kind words. Best wishes!