What I Order at Denny's on a Carnivore Diet
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- Опубликовано: 26 авг 2024
- What I Order at Denny's for a Carnivore Diet!
It's cHeAPer to EaT aT hOmE! 🙃🙄 Yes it is...but that's not always an option for most people. I like having simple ideas like this to eat when I am traveling for work or on vacation.
For me long term health/success is about finding ways to make this way of eating work in my real life and this is a great option for that. The ham tasted slightly sweet (and had an upcharge) so next time I would get a second order of eggs instead.
What would your "Build Your Own Grand Slam" Order be?
#carnivore #carnivorediet #whatiorder #lowcarb #zerocarb #keto #ketodiet #ketovore #properhumandiet #carnivorelife #dennys #dennysgrandslam
It's cHeAPer to EaT aT hOmE! 🙃🙄 Yes it is...but that's not always an option for everyone. I like having simple ideas like this to eat when I am traveling for work or on vacation. #youdoyou
These are the same people that, if you stopped, would gripe for the lack of people getting this out there..
Yep. Not everyone can eat at home all the time, so annoying when people type that, it's like please be original for once not some pee on vegan haha
What is that baby salt?
Dennys cooks with bad oils, they used to add pancake batter to scrambled eggs and omellet, still have to careful what you order there.
I gotta have hot sauce
It's cheaper, maybe, but it's about being able to leave your house and feel like a normal human sometimes, too. This is what makes it sustainable.
This part^^^
Just eat like a normal human
@comicnerd420 you mean like a normal unhealthy American? You must eat hot pockets an pop tarts 😂
@@comicnerd420just mind your own business
@@comicnerd420this is how normal humans used to eat. Mostly animal products
How can people be so negative towards this womans diet AFTER seeing her AND her husbands transformation? People are ridiculous.
Your videos always make eating carnivore look so easy. It's comforting to know it's really not as complex as I originally thought.
That ham probably has carbs and sugar in it, sausage as well
Laura, I love when you do these restaurant what you eat and order. I’ve been eating now at In-N-Out and ordering the Flying Dutchman since you introduced it to me. Thank you because I also am out and want to eat a carnivore and you have helped me immensely. Congratulations on your surgery.
Why did she need surgery?
You look great! Best Denny’s promo I’ve ever seen. They should let you eat for free!
I love Denny's. They have great options for a lot of people. The senior menu contains smaller portions and is more than enough to eat. I've never been at one where the servers weren't super friendly and nice.
You honestly seem to be such a nice person. On top of that, you’ve made such an amazing improvement with how healthy you look. I hope you continue to ignore anyone and anything negative and instead keep working towards what works for you!
My examples of “on the road food” are:
Jack-in-the-Box = two eggs, 3 orders bacon (9 pieces), 2 large burger patties and 2 sausage patties, all in one bowl with a glass of water
Freddy’s = 6 - 8 burger patties and a glass of water
Subway = 25 - 30 meatballs in a bowl (light sauce) with a sprinkle of shredded cheese and a glass of water
Whataburger = 6 large burger patties and a glass of water
QT gas station = 3 - 4 of their beef hotdogs (no buns) and a glass of water
Any grocery store = 1 pound of roast beef (Boars Head if possible) and water
And yes, I know they probably cook most of this in oils that I do not favor. But this is for when I’m traveling and have limited options. 🫡
My wife and I love your content… she has graves and has struggled with her weight. We have watched many of your videos and we love that both you and Chris have taken these lifestyle changes in the name of good health. I am on carnivore and will have some apples, oranges, and raw honey. My wife is on more of a Keto plan. She still has strong cravings for carbs (zero sugar Cokes, zero carb breads and tortillas) - I have suggested for her to try The Laura Spath diet, but she isn’t very big on eggs (any style) and she isn’t too crazy about bacon or sausage, unless is near a state of ash (nearly burnt). Congratulations on your successful surgery and May God continue blessing you and your family. 😊
I just have to say, about the "burnt" bacon, ME TOO!!!! I love it. God bless you and yours!!
Have you tried ribeyes, they’re so tender & fatty & delicious. And try one day at a time with out carbs ( try joining her by skipping the fruit for a day). Try it for Just one day.
Thank you for this. My cousin wants to meet for brunch and I was struggling with where to go. I haven’t food from outside my own kitchen in about a month and am so relieved to see this suggestion. Thank you! ❤
Thank you Laura for you and your husband staying strong and showing people how much this diet can change your life🙏🏽
That is about the same thing as I order. But I have also ordered a hamburger patty with 2 eggs over easy on top of each one, those are awesome!
Good to know, don’t like pork, but beef works for me!
Thanks for this idea.
Yes I was thinking they had hamburger patties too and possibly other cuts of meats!
I like to order that "family" sausages that come in a pack of 12, haha (oh, wait--I'm thinking of Bob Evans, not Dennys)
You look great and healthy! Your videos definitely make me think outside of the box! Thank you 🙏🏽 😊
Good food, usually well cooked. Thanks for another nice video.
Thanks for paving the way! Great video!
I am so proud of you, Laura!! 😊
I love your shorts on where you eat on carnivore. You help me a lot to make healthy choices!!
Love these videos! Thank you Laura!🥰🥰🥰
Thanks to this info, I made a choice of eating out last week that made my husband happy. Denny's is way in the other side of town and we passed up 2 of our favorite restaurants, 2 steakhouses, and Cracker Barrel. I chose the tbone steak and eggs, leaving out the bread and hash browns. I was amazed at how well the cook met my request for med rare. It was perfect! Better than the last time we ate at a steakhouse. Next time we hit the road I'll be looking for many of the restaurants Laura has introduced into my carnivore journey.
I worked there for years. We always had excellent ingredients and fresh items too. It still reasonable.
Lmao, dead animals is 'fresh'.
@@VeganGoat96 dead plants are fresh? 😂
If you order scrambled, you may get pancake batter mixed into your eggs. Not sure they have changed it but that was a thing for while. Ask for cracked eggs, nothing added.
True and she has addressed this before in another video.
Is that really that big of an issue though? It's not like an everyday thing.
Shake it like a mini salt shaker!!! Great job on the weight loss! Considering the carnivore diet, not over weight myself but love the protein lifestyle! Stay strong sister!
That looks so good🤤 those eggs are perfect!
If you order the kids meal to go everything is $.99 after you order the kids meal and you can get a whole bunch of bacon a whole bunch of sausage for $.99 order the kids meal to go and add all the sides you can add as manyand sausages on the kids menu and it’s cheaper. I also like to go to outback steakhouse and get the kids steak. It’s literally like 799 order the kids meal and you’ll save money and get lots of yummy things.
With a nice serving of seed oils.
yes i heard dennys cooks in seed oils, but maybe you can ask them to cook it plain? idk
Why would any of that need to be cooked in oil??
I've started the carnivore diet a few weeks ago. I need your tips for when I'm around town, going out of town. Thank you for your tips.
Sure it's cheaper to eat out but sometimes your kids want to go out! This was great, I'm taking my son to Dennys now. I hope their sausage is not filled with grains
Awesome video. Thank you for doing these
I need one of those Redmond's Real Salt mini shakers! I didn't know those existed.
My only issue with Denny's (other than price) is what they cook in. They use junk oils and no real butter - at least the ones i've been to.
Amazing you look beautiful and healthy ❤I’m staring my all meat journey and it’s because of you. I have several people think I’m crazy. I don’t care I need to do what’s right for me :-) keep doing what’s best for you
Did you make sure the bacon and all of the meats did not have sugar in them? Denny’s usually serves crappy meats with all sorts of sugar in them so you’re actually getting more carbs than you realize.
Sugar and nitrates in everything but the eggs
Thank you for sharing this !!
I’m new to carnivore!! Thank you so much !!
Congratulations, for making the best of it and being successful in doing what you need to do. Sometimes we have to make compromises, and that’s ok. ❤️
That looks SO good! I love places like Denny’s & IHop
I love how you show so many options! I just wish I knew more about cooking too! 🙂
Dennys is my fav restaurant b4 and all the more during eating carnivore!!!! I get double grand slamburger....2 hamburgers, egg, bacon + i add an additional egg so yummy and filling!!!😋😋😋
Thank you for sharing and giving us ideas
Carnivore plate looks good! Not as much choice here in Ireland!!
The U.S is very big on catering to all diets. The negative side is people can feel entitled and throw fits when their choice of food isn't offered in all places. Other than that tons of variety to eat here
Thank you
I appreciate these tips. Soon much
Not Everyone can cook at home
Thank you again!!!
I think the best thing anyone can do is take processed foods out of their diet. All that meat has sugar added to it to taste better and make you more addicting.
Great tips Laura❤
You pay more at a restaurant because you pay for the convenience of having someone else cook your food, clean the dishes, and serve you. There's nothing wrong with that!! ❤
I was just there and do the steak with eggs .
I was think what you did but didn’t ..
Love your clips ..
Sometimes we have to eat out. I’ve learned a lot from watching your videos thank you keep them up.
I’m glad this works for you. But I could never just eat meat and cheese and butter my stomach aches just thinking about it 😂 Also, eggs give me diarrhea so I can’t eat them. And I just don’t really like meat all that much. And I love vegetables. And I love bread.
Why did you even watch a video based on a carnivore diet if you feel that way?
If you’re full of energy and don’t have any health issues then that diet is working for you.
Those of us doing carnivore or keto have health issues and/or extra weight that we’re trying to fix, and removing veggies & carbs like bread, pasta etc. is essential for us.
Well, then, you're doomed
Are you seriously questioning why someone watches a certain video?? Really? You know just because someone disagrees with the content of a particular video does NOT mean they should not watch the video. I absolutely would never eat this way but I watch her videos anyway. Now don't try to ask me why I watch her videos because it's not your business which videos I do or do not watch @@jimbcanine
Awesome.. these are awesome videos on eating out carnivore.. my favorite lately is a 1/2lb Arby's roast beef in a bowl no bun. It's soooo good.. Eat one slice at a time and it's perfect especially if it's fresh. If your diet allows get a mayo pack and mix a little in.. I'm sure that could make it even better!
But carnivore diet prohibits sugar which is in almost all processed meats on the plate...and Denny's probably pays for sugar fortified eggs.
there is a Denny's being built in Lafayette, LA right now and I was sad because I thought I wouldn't be able to eat there. thank you for your videos.
Love the idea, but what about all of the nitrates in the sausage, bacon and ham? I've read they're so bad for you?!
She looks younger now than she did years ago lol
Just messed up on my carnivore diet after 12 days . Getting right back on track
That's nearly two weeks. Good job! Don't give up!
@@justanother240 thanks for the positive comment . Hope your doing good yourself
Thank you for the heads up👍
The problem I have with eating out is that even ordering bacon, sausage, & ham from a restaurant the meats they serve are loaded with sugar. 😖🤨
@Jennie Adams Those ham slices are usually high in sugar .
@@jennieadams4174 How do you know? Have you seen the ingredient lists? Go to Walmart. See how many brands of bacon and sausage there are without nitrates and sugar & you are trying to convince me restaurants buy there’s from food suppliers that are sugar free? That’s fantasy land thinking.
@@SHORTNSASSY1983 Yes those are Honey Baked Ham slices. A healthy amount of sugar right there.
@@jennieadams4174 I will do me which means no sugar. Agree better than veg but sugar is sugar but you switched your argument from those restaurant meats don’t have sugar to well it’s better than veg and carb. That’s not splitting hairs at all. You don’t get to move the goal post when you lost the argument but as you say you do you and eat the Sugar.
@@txhuntsman well you’re wrong haha Dennys ham (which was the topic above) has 1g of sugar. It’s the SODIUM in that ham that you should worry about since it’s 790mg per slice.
*THANK YOU SO MUCH!* I'm getting frustrated I've been eating no sugar & carbs for weeks & I haven't lost *ANYTHING* yet! I'm depressed about it, but your videos bring me *much needed encouragement* .....
I want to lose 40lbs & I'll be *forever happy,* I'd like to keep it *off for good,* but this diet, for some if us, doesn't seem to do a lot very quickly. 😔
Have you checked Free T3 levels. I could not lose weight on Carnivore until my T3 was mid-range. Don't give up. You are heading in the right direction. Hugs
Same way they have vegan options it would be nice if places offered a carnivore platter 😋
Right? I agree.
Do you ever worry about the hormones used in the meat? What about how most of the cows are grain fed and therefore essentially diabetic and unhealthy and how that would affect your health? I love your content but I’m just curious.
The silence is deafening. You may have touched a nerve with that question. YIkes.
Also, the processed meats bacon, sausage, and ham....my oncologist wouldnt let me eat those. Hopefully when youre 50-60, you wont get cancer from those processed meats.
Thank u so much for your eating out tips!! Super helpful!! U look beautiful!! 💞🧜♀️💞
The repetition of the same handful of foods would get to me.
I ordered similar at Dennys (truck stops). Also, have a Cobb salad with steak and chicken
.. yumm!
But those all have sugar in them! I don’t understand 😢
Eggs, bacon, and sausage do not have sugar
@@Livetoeat171 sausage absolutely does have sugar added to them unless specified otherwise. So does ham and bacon. The eggs obviously don’t, didn’t know I needed to put that in there.
@@Livetoeat171 just the bacon alone has 2 carbs and 1 gram of sugar.
@@Livetoeat171 the ham has 3 carbs and 2g sugar. Point being- do some research.
❤ thanks it's good to know I can afford to eat out and it looks delicious
Looks great! My only concern is all the extra salt added. Ham and bacon have lots of salt.
Dennys was the last place i ate out at before i was diagnosed with type 1 diabetes (insulin DEPENDENCE). I hate pancakes but ordered their strawberry cream pancake thing. I did like it.
We went there right after my blood work. The next day they called to tell me my A1C was 15 and i needed to call my primary care provider.
I havent ate out since without needles, counting my carbs, or worrying how this meal will affect me for the rest of the day.
I am happier with my weight but dennys does make me sad. It was the last time i ate out with freedom.
I used to be T2D, until I started eating carnivore. No longer diabetic. My A1c is 5.7, was 6.3. Remember, you be in charge of YOUR body. Right now you are a cash cow for big pharma and the "healthcare" system.
@teresiaavila48 That is great! I am glad you changed your lifestyle and put your diabetes in remission. My mom and brother are a type 2. I wish they would work harder at their health.
When I was diagnosed, my A1C was 15. A couple of weeks ago, it was 5.9. I am great at management. I am low carb/keto. Unfortunately, my diabetes is an autoimmune disease. It will never go away. There is no cure for type 1. My pancreas is being attacked. The best I can do is lower inflammation and slow down the loss of beta cells (the cells that make insulin). But I can't stop it completely.
I'll be a pharmaceutical pet for the rest of my life. If I don't take insulin, I'll die.
@@brittany7573you’re doing great to get your A1C down so much. I understand the challenges as my husband became Type 1 a few years ago. And it’s a difficult job, keeping track of everything but don’t get discouraged, what you’re doing is helping you live a longer better quality life. We also listen to carnivore doctors Anthony Chaffee and several others, they’re very helpful & knowledgeable & had interviewed a type 1 diabetic who was doing well with carnivore & improving many health issues . ❤
This is so helpful! I'm having a hard time finding ham and without sugar
If I ever cannot eat at home, I fast. Autophagy for the win!
If you can get rid of the seed oils they are fried in and avoid the processed meats, then you are golden.
You're so pretty, you're just glowing in this diet
Thanks for the tip!!!!
Omg the baby Redmond salt shaker 😂 ❤
That's really not that bad! Looks delicious!
FYI - Do as Laura did and order fried eggs or your omelet or scrambled eggs will be made with powdered eggs.
I don’t know how people can eat their eggs runny lol but great video. I’ll have to try the gram slam one day
It's true you just have to pay if you want to get some good carnivore food out. Sometimes you have to. It's never worth it to pay less for plant foods because you'll always save in the long run regarding medical bills that others will pay for saving money on their garbage food
It sucks that you had to address it being cheaper to eat at home. It’s no one’s business where you decide to spend YOUR money. If you eat out every meal, still not anyone’s business. People are brutal! I don’t know how anyone has a channel that allows comments. I couldn’t do it. I’d be going off on people left and right. 😂 But for real. No idea how you do it!
I love that they have turkey bacon.
Honestly, peole who say "it's cheaper to just eat at home annoy me." It also annoys me when people ask me why I don’t "meal prep". First of all, I'm picky about freshness. And second, I do NOT have it in me to stand around for 5 hours on a Sunday cookihg for the upcoming week!
Why do you put salt on already salty foods?? Does it help with weight loss?
Why add salt everything is already salty what does the salt do?
I order the Al carte T bone$12 over easy egg and butter or the double burger bacon ham sausage with egg on top.
They are usually very helpful
One time a Dennys server gave me a SIDE ORDER of steak for $8.99 CAD. as my main course - I had side bacon with it.
I keep a copy of the receipt in my wallet to show the server next time. “Here’s what I’d like to order please. “
I did that last week actually. It ended up being way too much grease for me
you’re so pretty!
Only downside is the sugars in the meats
You don't have proof of that
People who are not on the carnivore diet this helps others when they want to increase protein intake.
If I am travelling and there is a Denny's nearby, I order the Build your own grand slam with only eggs, bacon, and sausage -- or bacon and eggs only.
Thank you for sharing!!!!
I used to do this too at Denny's as a long time low- carber
Love Denny's... My carnivore diet at Denny's consists of four eggs (sunny side up) their T Bone steak 🥩, coffee, Coke Zero and ice water...great way to kick start my Day... Bon appétit 😋
Lose the Coke Zero. A worthless beverage all around
I thought she was going to say “Denny’s has, by far, the most disgusting food as compared to other restaurants!”
Tried it, and it's a pretty small amount of food for how much you're spending. I got virtually the same thing and would probably say it's about half of a meal. Also, aside from the ham slice and bacon, nothing really tasted good.
I think I'll be sticking to the fast food burger chains, these workaround carnivore options at most restaurants don't seem to be very good options.
Thank you. 😎👍🏻
I usually add 2 additional eggs and bacon 🥓 🍳
Nice video Laura, I think I would pass on those prices and just fast. Restaurants are so over priced nowadays, even fast food places are crazy, it makes eating out unenjoyable.
You are literally my fave do you fast at all
In the Uk our sausages alway has binders such as rice flour and dextrose so I am gutted I can’t eat them from time to time.
Helpful, thank you
looks delish!!
Probably some added carbs in that bacon, sausage, and ham but still a thousand times better than the alternative and good to know it's doable
Ty