Not just a tongue twister, the Turf Toe Taping Technique relieves pain from turf toe, or big-toe sprain. This is common in runners and athletes who run on hard ground.
I'm nursing a turf toe injury where the toe was bent under the foot. Thank you so much because you're the first video I've seen where you teach how to tape for this. All other videos I've come across only prevent the toe from pointing up. Thank you again.
I'm nursing a turf toe injury where the toe was bent under the foot. Thank you so much because you're the first video I've seen where you teach how to tape for this. All other videos I've come across only prevent the toe from pointing up. Thank you again.
Makes a lot more sense, then some of the other tapings I've seen
Thank you
❤nice and easy but effective
Can you run with that kind of taping on the toe?