Cut Back Week and a 10k RACE | WEEK 7 NEWPORT MARATHON TRAINING!

[@petergibbs6993]

Good stuff and a good watch 👍

[@KellogsOnTheRun]

Thanks Peter

[@peterdeakin464]

Thanks for sharing. I think it’s my first time in a RUclips video. Great Sunday in the Forest.

[@KellogsOnTheRun]

Thank you for the great company ☺️

[@helenwoollven3116]

Looks like a fun week 😃👏🏃‍♀️🏃‍♀️🏃‍♀️

[@KellogsOnTheRun]

A really lovely one 😍

[@aliceruck5172]

WELL DONE ON YOUR TRAINING MUMU

[@amyroberts6287]

All I could think of when harri fell to sleep on the buggy was noooooo danger nap 😂😂

[@KellogsOnTheRun]

Never good is it 😂

[@cezzadenning91]

That long run looked like great fun. What loop was it?
Smashing your training 💪🏼

[@KellogsOnTheRun]

The 9 mile family cycle loop, plus a bit of an extra loop from the Forest of Dean spring half ☺️

[@Stevenc1984]

I had to pause for a few seconds, but I worked out the Penguin joke 🐧😎
Doing a cut back myself this week, really nice to freshen up the legs a little. Great job on the sub 50 10k! 🎉🏅

[@KellogsOnTheRun]

Thank you! Enjoy your cut back week! ☺️Certainly felt the benefit from it personally this week 🥳

[@clairhardywynn5620]

Kellie what make gels did u n the girls have on ur Sunday run ?! Xx gr8 running at ur event btw 😊 xx

[@KellogsOnTheRun]

Thank you Clair! They were Torq gels xx

[@clairhardywynn5620]

@@KellogsOnTheRun excellent thanks honey xx

[@ingagade951]

Hey Kelly. What shoes are your favorit to run in as daily trainers ?
Inga DK-

[@johnshandle777]

Have you said what time your aiming for at Newport?

[@KellogsOnTheRun]

Not sure what time goal or if I will be putting a time on it when I do run it yet. But definitely aiming for better than current PB 4:03 and chipping some time off to get closer to Boston Qualifying (3:35) 😊

[@johnshandle777]

@@KellogsOnTheRun I was aiming for 3:30, but thinking 3:45 might be a more realistic target for me at Newport. I'll see how training goings before the 16th, would still be a PB whichever time.