Kellogs On The Run
Kellogs On The Run
  • Видео 190
  • Просмотров 778 467
Conquering my least favourite workout: Hills and my 5K progress!
Why are hills so brutal? A hill workout and I discuss my recent progress in parkrun.
Join my team! Coaching enquiries - www.kellyrcoaching.com
Follow me on Instagram - kellogsontherun
Follow me on Strava - www.strava.com/athletes/12947244
Filmed by @TheWelshRunner 🎥
Music Credits: Epidemic Sound, RUclips Audio Library, and Bensound.com
Просмотров: 2 164

Видео

Can I Hit Goal Pace? Running a 2 x 5k Half Marathon Session & 2025 GOALS
Просмотров 2,6 тыс.14 дней назад
First big session of a new training block where I am targeting Barcelona Half Marathon in February and Newport Marathon in April. How far away from goal pace am I? Follow me on Instagram - kellogsontherun Follow me on Strava - www.strava.com/athletes/12947244 Join my team! Coaching enquiries - www.kellyrcoaching.com
Wasn't expecting THAT! Can COROS Predict My parkrun Time? Swansea Bay parkrun!
Просмотров 6 тыс.Месяц назад
I headed for a festive Swansea Bay parkrun to see if I could run the predicted 5k time from COROS, and came away with a bonus! You can check out the COROS PACE Pro here noxl.ink/0uyw0o Enter code NIAFC5535 at checkout to receive a free band! #trainwithCOROS #COROSPACEPro 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Rockin' Around The Christm...
Two Marathons. Two Weeks. Can I Get A PB?
Просмотров 3,3 тыс.Месяц назад
I headed to my goal marathon of the year, Valencia Marathon. It didn't go to plan, so I attempted Pisa Marathon two weeks later... Follow me on Instagram - kellogsontherun Follow Holly on Instagram - rushbynature Follow me on Strava - www.strava.com/athletes/12947244 Join my team! Coaching enquiries - www.kellyrcoaching.com
VALENCIA MARATHON Race Week. The Final Session and Race Goals!
Просмотров 3,4 тыс.2 месяца назад
It's Valencia Marathon Race Week! time for the last session and break down the goals for the race . Follow me on Instagram - kellogsontherun Follow me on Strava - www.strava.com/athletes/12947244 Join my team! Coaching enquiries - www.kellyrcoaching.com
Will I be Running Valencia Marathon? Is this the last big session?
Просмотров 3,9 тыс.2 месяца назад
A last session pre Valencia Marathon...if it is the marathon I run. Follow me on Instagram - kellogsontherun Follow me on Strava - www.strava.com/athletes/12947244 Join my team! Coaching enquiries - www.kellyrcoaching.com
I've Waited YEARS For This. ABINGDON MARATHON 2024 RACE VLOG
Просмотров 9 тыс.3 месяца назад
I headed to Abingdon Marathon with the best gal pals to run a marathon as a training run towards Valencia marathon in December. I didn't expect to achieve a 7 minute marathon PB and hit a really special running milestone... Follow me on Instagram - kellogsontherun Follow me on Strava - www.strava.com/athletes/12947244 Join my team! Coaching enquiries - www.kellyrcoaching.com 🎵 Mus...
Wrongfully Disqualified! IRONMAN apologise for their mistake. Ironman 70.3 Swansea
Просмотров 10 тыс.6 месяцев назад
Disqualified in Ironman 70.3 Swansea. Credits: RUclips Audio Library, Epidemicsound.com and Bensound.com. Get 'a thousand years' by christina perri and over 1M mainstream tracks here: go.lickd.co/Music License ID: 83oe64RyJq4, lickd.lnk.to/wV9iY2ID Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/6f3f02adb9cf45588bdfb528d8bae20e Th...
My First Ever Triathlon. Mumbles Triathlon. That was TOUGH!
Просмотров 4,1 тыс.8 месяцев назад
My First ever Triathlon at Mumbles Triathlon. What a day! Activity Wales Events Mumbles Triathlon Music: Bensound License code: 6W5HYZQJB1KGTPDV Credits: RUclips Audio Library and Epidemicsound.com Thank you for watching and the support! Please do like and subscribe to follow along on my journey. Instagram - kellogs_ont... Strava -www.strava.com/athletes/12947244
A 5k PB Week Before Valencia Marathon! Trying to Break 24 Minutes!
Просмотров 3,2 тыс.Год назад
Valencia Marathon Training - A week to go! I headed to Severn Bridge parkrun for a hard run out before my marathon. Thank you for watching and the support! Please do like and subscribe to follow along on my journey. We are continuing on the Boston Qualifying journey, making as many steps as needed! Target Race - Valencia Marathon 3rd December 2023 Target Time - Just closer to that magical Bosto...
VAMOS VALENCIA MARATHON | 5 Weeks to Go. Weekly Training Update. Favourite MARATHON BLEND SESSION!
Просмотров 2,4 тыс.Год назад
Valencia Marathon Training - 5 Weeks to go! Thank you for watching and the support! Please do like and subscribe to follow along on my journey. We are continuing on the Boston Qualifying journey, making as many steps as needed! Target Race - Valencia Marathon 3rd December 2023 Target Time - Closer to that magical Boston Qualifying Time. Instagram - kellogs_ont... Strava -www.strav...
Vamos Valencia Marathon | Marathon Training Update.. The ups and Downs of Chasing Big Goals.
Просмотров 3 тыс.Год назад
Start of Valencia Marathon Series...Let's catch up. Thank you for watching and the support! Please do like and subscribe to follow along on my journey. We are continuing on the Boston Qualifying journey, making as many steps as needed! Target Race - Valencia Marathon 3rd December 2023 Target Time - Closer to that magical Boston Qualifying Time. Instagram - kellogs_ont... Strava -w...
BIRMINGHAM TRIATHLON | My First Triathlon Didn't Go To Plan.
Просмотров 7 тыс.Год назад
Mt First Triathlon didn't go to plan. Instagram - kellogs_ont... Strava -www.strava.com/athletes/12947244
Packing My Race Kit For My First Triathlon
Просмотров 2,8 тыс.Год назад
Packing My Race Kit For My First Triathlon
MAGOR RACE DAY 'FAIL' | A Tough 10k
Просмотров 3,4 тыс.Год назад
MAGOR RACE DAY 'FAIL' | A Tough 10k
Working On My 5k Speed | TRACK SESSION
Просмотров 3,5 тыс.Год назад
Working On My 5k Speed | TRACK SESSION
BLAISDON 10K RACE | First Race Back After Injury. A Fun Club Race.
Просмотров 3,2 тыс.Год назад
BLAISDON 10K RACE | First Race Back After Injury. A Fun Club Race.
Training For My First Triathlon | Trying Things For THE FIRST TIME . BRICK, CLEATS, OPEN WATER SWIM
Просмотров 10 тыс.Год назад
Training For My First Triathlon | Trying Things For THE FIRST TIME . BRICK, CLEATS, OPEN WATER SWIM
BENCHMARK 5k | Injury Comeback. What can I run now? SEVERN BRIDGE parkrun.
Просмотров 5 тыс.Год назад
BENCHMARK 5k | Injury Comeback. What can I run now? SEVERN BRIDGE parkrun.
LET'S CATCH UP! The INJURY, New SUMMER GOALS & TARGET MARATHON!
Просмотров 3,4 тыс.Год назад
LET'S CATCH UP! The INJURY, New SUMMER GOALS & TARGET MARATHON!
LONDON MARATHON 2023! Meeting ELIUD KIPCHOGE & @TheWelshRunner Pre Race Routine!
Просмотров 11 тыс.Год назад
LONDON MARATHON 2023! Meeting ELIUD KIPCHOGE & @TheWelshRunner Pre Race Routine!
NEWPORT MARATHON RACE DAY! I Knew Running It Would Be Tough. But It Was Amazing!
Просмотров 12 тыс.Год назад
NEWPORT MARATHON RACE DAY! I Knew Running It Would Be Tough. But It Was Amazing!
It's Time to Run a Marathon! NEWPORT MARATHON | Catch Up and Race Goals!
Просмотров 3,8 тыс.Год назад
It's Time to Run a Marathon! NEWPORT MARATHON | Catch Up and Race Goals!
My Best Ever Track Session | Testing New Balance FuelCell SC Elite v3 | Marathon Training
Просмотров 3,2 тыс.Год назад
My Best Ever Track Session | Testing New Balance FuelCell SC Elite v3 | Marathon Training
FISSON 20 MILE RACE | A Tough One. Banking Key Marathon Training Long Runs.
Просмотров 3,8 тыс.Год назад
FISSON 20 MILE RACE | A Tough One. Banking Key Marathon Training Long Runs.
Can Four RUNNERS Get A HALF MARATHON PERSONAL BEST Following 12 Weeks of RUN COACHING?
Просмотров 4,2 тыс.Год назад
Can Four RUNNERS Get A HALF MARATHON PERSONAL BEST Following 12 Weeks of RUN COACHING?
RECOVERY WEEK after Half Marathon PB & A Little Pause | WEEK 10 NEWPORT MARATHON TRAINING!
Просмотров 2,4 тыс.Год назад
RECOVERY WEEK after Half Marathon PB & A Little Pause | WEEK 10 NEWPORT MARATHON TRAINING!
Wokingham Half Marathon. I CAN'T BELIEVE IT! What just happened? Can I run a PB?
Просмотров 8 тыс.Год назад
Wokingham Half Marathon. I CAN'T BELIEVE IT! What just happened? Can I run a PB?
A BIG RUN, Race Week & My 'WHY" | WEEK 9 NEWPORT MARATHON TRAINING!
Просмотров 2,4 тыс.Год назад
A BIG RUN, Race Week & My 'WHY" | WEEK 9 NEWPORT MARATHON TRAINING!
The Halfway point & Wokingham Half Marathon Goal | WEEK 8 NEWPORT MARATHON TRAINING!
Просмотров 2,3 тыс.Год назад
The Halfway point & Wokingham Half Marathon Goal | WEEK 8 NEWPORT MARATHON TRAINING!

Комментарии

  • @josheyres2839
    @josheyres2839 4 дня назад

    Put simply, legend! This will inspire your childen for sure!

  • @AlexanderBecker2009
    @AlexanderBecker2009 6 дней назад

    I trained exactly that today. The 2nd 5k felt horrible to me 😂 - but thx for the idea!

  • @marleyjaiforrester6173
    @marleyjaiforrester6173 6 дней назад

    Was so fun running with you guys for my first marathon! 2 Marathons in two weeks is crazy so congrats

  • @TheChez1230
    @TheChez1230 9 дней назад

    Smashing it kelly! Great effort ❤

  • @nataliehombrado1865
    @nataliehombrado1865 9 дней назад

    Smashed it!! 💪🏼 ⛰️

  • @MrRennieFrumpkin
    @MrRennieFrumpkin 10 дней назад

    Blimey!! Superb running and amazing progress 👏👏👏

  • @daveyboyunders
    @daveyboyunders 10 дней назад

    These are the sessions, great effort.

  • @Regimeshifts
    @Regimeshifts 10 дней назад

    that looked brutal but you got it done.

  • @marymcintyre706
    @marymcintyre706 10 дней назад

    You’re incredible Kelly… your channel is so inspiring not only for T1 diabetics and mums, but for anyone that thinks they can’t or haven’t time to do anything. You put me to shame and I thinks It’s a really important thing you do with your channel! In a world of you tube running bros, you’re keeping it real for us women as is Dawn over at two Brooms! Not that we don’t love Matt too, you’re a great couple ❤

    • @KellogsOnTheRun
      @KellogsOnTheRun 10 дней назад

      Thank you so much, that’s unbelievably kind of you to write such a lovely comment. Comments like this makes me think, that it’s worth putting it ‘out there’ 😍 Appreciate your support thank you 😊

  • @AlexanderBecker2009
    @AlexanderBecker2009 10 дней назад

    Run to.the hills..... run for yout lifes.....😂

  • @Stevenc1984
    @Stevenc1984 10 дней назад

    Hitting some great paces on those hill reps!!! 🤩🚀

    • @KellogsOnTheRun
      @KellogsOnTheRun 10 дней назад

      I don’t know how. Goes to show you don’t always have to be feeling great to bank some good work 😂

  • @transformational_runners
    @transformational_runners 10 дней назад

    You're amazing! Love seeing your journey, determination and progress 🙂

  • @stephenhawe4331
    @stephenhawe4331 10 дней назад

    Type 1 diabetes and 5 kids??!!!!! No wonder you have such savage determination. Incredible, just incredible!

  • @Lescoureursfoudelasco
    @Lescoureursfoudelasco 11 дней назад

    5 children, Crikey…. Had no idea! Supermum!

  • @gunneronfire
    @gunneronfire 11 дней назад

    The cameraman should keep up with the runner or preferably be ahead of! Good start Kelly. Wish you well in your 39 year esp running!

  • @clairel3730
    @clairel3730 14 дней назад

    Hi Kelly. Great running 😀 in my day the answer to Matt's first question was "a sun burnt penguin " 😂 not a newspaper !!!!

  • @clairhardywynn5620
    @clairhardywynn5620 17 дней назад

    U look great Kelly, the improvements you’ve made recently are clear to see, ur absolutely smashing it, really looking forward to following both ur journeys this year much love hun 🫶

  • @AlexanderBecker2009
    @AlexanderBecker2009 17 дней назад

    Invite me, I'll run Newport M. together with You!

  • @Stevenc1984
    @Stevenc1984 17 дней назад

    You made those 5k reps look easy! 🤩🏃🏼‍♀️

  • @ChairmanAntelope
    @ChairmanAntelope 18 дней назад

    “5k reps are bloody long” “Yeah, they’re 5k” 😂

  • @kophotography895
    @kophotography895 18 дней назад

    Well done Kelly...

  • @stephenhawe4331
    @stephenhawe4331 18 дней назад

    Never mind the stats you completely lost me when I saw Alba 🥰 No wonder you’re such a great runner with a beautiful V! Do you bring her on any training runs?

    • @KellogsOnTheRun
      @KellogsOnTheRun 18 дней назад

      She is amazing, adore the bones of her 😍 not yet, she’s just turned 6 months old. As soon as she’s able, we will be doing lots of trail miles together I’m sure 🧡

    • @stephenhawe4331
      @stephenhawe4331 18 дней назад

      @@KellogsOnTheRun She's beautiful! Didn't realise she was sooo young ours is 8yrs old and still acts like she's 8months 😂. Be mindful of the time she runs for they have a history of bad joints when they get older. Looking forward to seeing her more.

  • @christinaclementson
    @christinaclementson 18 дней назад

    Looked so comfortable at 8 min miles. The sub 1:45 is on!!

    • @KellogsOnTheRun
      @KellogsOnTheRun 18 дней назад

      Thank you! They felt pretty good, so here’s hoping the next few weeks continues on that ☺️❤️

  • @AlexanderBecker2009
    @AlexanderBecker2009 29 дней назад

    So it was probably your ovulation day in Pisa 🎉

  • @simoncoombes1291
    @simoncoombes1291 Месяц назад

    Brilliant. Well done and lively talking to you at the end. Your fellow diabetic ❤😅

  • @hanifabibi177
    @hanifabibi177 Месяц назад

    K.

  • @PTSuperSte
    @PTSuperSte Месяц назад

    When you say you just ran a marathon? 😂 wasn’t in a park run sandwich was it

  • @JoseSanchez-uj3ci
    @JoseSanchez-uj3ci Месяц назад

    Great 🎉 I'm planning to run next year any advice you can give!

  • @mikedavies7492
    @mikedavies7492 Месяц назад

    Well done at the bridge today Kelly. Inspirational stuff. Great to meet you..I was the knackered pensioner at the finish. I got an ‘unknown’ from the dodgy scanner. Just as well I didn’t do anything spectacular like you did!

  • @jacintayelverton5766
    @jacintayelverton5766 Месяц назад

    Well done 👏 🎉

  • @liljemark1
    @liljemark1 Месяц назад

    Pisa marathon looks lovely!

  • @MrRennieFrumpkin
    @MrRennieFrumpkin Месяц назад

    So good 👏👏👏 Sub 23 incoming!

  • @legendsofmyself
    @legendsofmyself Месяц назад

    Congrats. Congratulazioni!!!. Hai fatto benissimo!. I have a few friends who paced in Pisa. You did good to run back to back marathons so soon after each other. Well-done!. Enjoy your recovery!

  • @ritaotoole197
    @ritaotoole197 Месяц назад

    I ran London like u ran Valencia and died the last 4 miles ..but managed a 3 59 But was hoping for a BQ .. we learn from our mistakes .. well done Kelly congratulations 🎊

  • @clairel3730
    @clairel3730 Месяц назад

    Brilliant run. Surely Rogiet park run would get you a sub 23 ? 😀

  • @TwoHappyChildrenFarm
    @TwoHappyChildrenFarm Месяц назад

    First time I've seen the coros pacer feature. Plan to start using it on my marathon and half marathon.

  • @kellysmith7100
    @kellysmith7100 Месяц назад

    Brilliant Kelly, love it, well done 🥰🏃‍♀️🥰

  • @Stevenc1984
    @Stevenc1984 Месяц назад

    Congratulations on another PB Kelly! 😮🎉 The pacer on the Coros doesn't half sound like that Welsh Runner bloke 😆 Merry Christmas! 🎄🎅🏻

  • @johnhiggins674
    @johnhiggins674 Месяц назад

    Love this video, it’s like listening to Andrea and myself whenever I pace her. 😬 “Get up on your toes, you’ll go” “A minute to go, just go, try and sprint …. You’ve got it. It’s all down to this” 😂 Well done, great running and great encouragement. Smashed it. 👊💥

  • @mattsoutham
    @mattsoutham Месяц назад

    2 Kelly Drops in 24 hours, it really is Christmas 🎄 🎉😂

  • @brionia9760
    @brionia9760 Месяц назад

    So impressed Kelly, at another PB, and also the lack of swearing 😂 Have a great Christmas 🎄💕

  • @eoincasey5461
    @eoincasey5461 Месяц назад

    Up on your toes Up on your toes 😂 You looked like you wanted to kill him ! Excellent running well done.

  • @AlexanderBecker2009
    @AlexanderBecker2009 Месяц назад

    We all seen that before, twin-sister without hat.and a quick change by halftime of the race....😂 - Besides I'd love to run that time (again) - probably next year. Cheers and Happy Xmas.

  • @nikolaykumchev9530
    @nikolaykumchev9530 Месяц назад

    Great run, well done! Can I please have Matt with me for my own 5K PB attempt in January 😅

  • @Garymanders
    @Garymanders Месяц назад

    Chap pacing his missus...likely to lose his life at some point😂

    • @PTSuperSte
      @PTSuperSte Месяц назад

      She wasn’t enjoying it like 😂

  • @daveyboyunders
    @daveyboyunders Месяц назад

    Epic 😂🎉. Now enjoy Christmas.

  • @CraigRowand
    @CraigRowand Месяц назад

    Fantastic run! What an incredible few weeks you've had!

  • @markdyer2580
    @markdyer2580 Месяц назад

    Brilliant, well done

  • @christinaclementson
    @christinaclementson Месяц назад

    Absolutely brilliant Kelly. Sub 23 is 100% going to happen soon. Get yourself to the front 😬😬 Matt is a great cheerleader ❤ Love his enthusiasm and belief in you ❤

  • @christianschobinger1131
    @christianschobinger1131 Месяц назад

    Strong 💪🏻 🎉