What Causes Premature Ejaculation? - (10 Things to Avoid)
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- Опубликовано: 4 июл 2019
- What causes premature Ejaculation? Check out these 10 practical causes, and take action to change your life. Here's my FREE Ejaculation Control Training: learn.taylorjohnson.life/Free...
In case you don't want to watch the whole video, here's a quick summary of 10 causes of premature ejaculation.
1 - Poor masturbation habits. (If you regularly masturbate for 2 minutes before you ejaculate, you're training your sexual response system to go from zero-arousal to ejaculation in 2 minutes. If you really want to cure your premature ejaculation, you should masturbate for a minimum of 20 minutes each time.
2 - Excess tension in your entire body. Tension leads to ejaculation, and excess tension leads to premature ejaculation... Reduce your stress, breathe deeply, and try to enjoy sex in a relaxed way.
3 - Too many kegels!!! Kegel exercises for men are all over the internet right now as "THE" cure for premature ejaculation. The truth is that if you do kegels all the time, you could actually hurt yourself, and push you more in the direction of premature ejaculation. Why? Because if you constantly exercise that area of your body without letting it rest, you could put your pelvic floor into a state of hypertension, and pelvic floor hypertension is a cause of premature ejaculation.
4. Unhealthy porn habits. If you regularly watch porn that has cumsh0ts in it, you're creating an association between cumsh0ts and pleasure in your brain. ESPECIALLY if you're watching cumsh0t compilations. Another problem with porn is that it focuses mostly on the parts of humans, and not the entire interaction... which leads to the 5th cause of premature ejaculation:
5. Hyperfocus on sensations in your c0ck. If you're paying too much attention to your genitals, you are going to notice more pleasure and sensation, and that is going to push you more towards premature ejaculation. On the other hand, if you focus on pleasure in your entire body, and focus on the interaction between you and your partner, you are much less likely to experience premature ejaculation.
6. You see ejaculation AS pleasure... versus a climax. The truth is that sexual pleasure is available to you throughout the entire arousal cycle. You can learn to experience more sexual pleasure when you are not near the point of no return.
7. You haven't yet developed the mental resolve to commit to not ejaculating. Don't underestimate the power of your mind in your effort to heal premature ejaculation. Make a commitment to yourself to last longer in bed. DECIDE that this is what you are going to do.
8. Mental Tension. If you're worried about premature ejaculation while you make love, you're going to push yourself towards it. Try to relax your mind, and take some pressure off. It is OKAY if you do ejaculate... this is a practice, and it takes time to improve.
9. You have a fear of deep intimacy. Sex can get intimate, and intimacy is something that lots of us as men have a hard time with. Ejaculating is a quick & easy way out of deeper sexual intimacy.
10. Premature ejaculation is a "false problem." Meaning that there's actually something else going on in your life, and you've "picked up" premature ejaculation as a way to "cover" for this other thing. Maybe you're not happy in your relationship. Maybe you'd rather be single..? Maybe you'd rather be with someone else..?
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There’s like a thousand guys talking about this....however, you get this and make very understandable.
Pls keep it up, you are helping me in so many ways!
Thanks brother. I'm glad it's helpful for you - I appreciate the gratitude & encouragement!
@@taylorclarkjohnson i Agree
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This is genuinely the best video I've found on this topic. Thank you so much!
@@thejunior9303 1
Cool video. Been struggling with this from the start.
You are a living legend, thanks brother.
Ai found you very reasonable and helpful please keep going 🙏
Exceptional guidance Taylor way to teach from a space of sympathy. Your balance and security about you masculine and feminine aspects is very inspiring. I feel like we are entering an Age that souls need to be encouraged to expand beyond the tight cast of the layers of the physical persona 💛 Your really doing a great job of ecouraging people to expand beyond the preprogrammed standards of what we’ve been conditioned to believe sexuality is suppose to be about. I’ve discovered the importance of a healthy fully activated root chakra yet as I’ve awakened I’ve become conscious of all the higher chakras and our greater capacity to feel and experience the total spectrum of our multidimensional body. I admire your confidence in addressing any topic. I look forward to continuing to support your efforts in helping souls to rediscover the true capacity of their kundalini essence...💜
Thank you Serge.
Thank you man for sharing all this knowledge in your videos I appreciate it a lot.
This video is a real gem! Thanks!
Nice video! Thanks for sharing, great advice.
Very very helpfull and well-explained....nice....
Thank you. :D
Thank you this is a real eye opener for me....
Bro you explain this subject the best way ever 😍😍😍❤❤❤👍👍👍
Really... thoroughly described.
You did it.
Thanks
Best video I've found thank you!
Thanks, this was a great listen
Great information!
Thanks man this video is awsome and seems so rite and just my problem huh
Very good Video!
Lovely, Thank yOu sO mUch bro!
Most of us doesn't actually have this situation.. the fast mode trained mind on this practice since childhood and watching unrealistic porns are the main villains
I always blamed it on porn, now I see its more my state of mind and attitude
Really ??? I have a question
bro you are a king ......huge respect man k...keep uploading
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This make me sense. When I hear it. Thanks a lot.
I like how this dude straight up not sugar coating anything lol
"I used to come in less than 1 minute" haha straight up
wow,didnt expect ur channel is that good
Really interesting, thanks.
Best video on topic
Good topic to talk about
Dang. Good tips, man. Sexual healing or sexual mastery seems a long way off for me, but this really helps me on my journey.
This is very deep... Spiritual level. Thx man I struggled with this for a while I almost didn't think I was going to conquer it... Still struggling a bit but getting better
what did you do to over come it
@@shoaibbyhassan343 tbh the less you care about pleasing a woman the better it gets. It's mental but more spiritual than anything
very good video
These are useful and down to earth moderate advice... not just tell you to live like a monk .
"Mind has a major impact... "? It's all in the mind.
Really good video
Hi Taylor u gave the causes how and how to deal with em but how about treatments
Unbelievable video
This guy knows
This is some good information dude I’m currently struggling with PE from excessive masturbating of like 3/4 years and have read so damn much about why I have it and how to fix it , now I’m saying daily affirmations practicing 3 times a week and trying to rewire my thoughts to help me out . Very difficult it I will fix this I know I can
Any update?
Any update?
A guy once said while having sex to stop himself shooting too soon he would think of mathematics during it
Ay Johnny Sins
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Good news
Thank you 🙏
Suggestion on #11 unable to de-role after stress,
Perfect explanation.
well bro. thank you for sharing this video. 99% accurate
Thank you
Good vid
Thanks man!
This is really bothering me till now..
Good stuff.. but one important element missing .. breathing, train to control your breathing
He mentioned that a few times
Something he didn't mention was effects of some medications or drugs e.g. opiates
Many people were talking about PE but you are the best.
#9 is so true
Sir good videos
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Thank you.
Yeah man! Glad it was helpful for you.
@@taylorclarkjohnson
I actually wanted to comment
Thank you for your opinion, wisdom and invested time! It is quite informative as well as encouraging and to some extent eye opening.
I ticked quite a lot of boxes and it is up to me (almost entirely up to me) to figure myself out.
Doing energy flow meditations i have noticed that my root energy centre or sacral bone area is really sensitive and at the same time energy flow from talebone to the crown of the head is interrupted.
For myself i have noticed that energy instead of flowing up the spine it builds up in sacral bone and then suddenly my pelvic area is far too sensitive and bumm 💦🎆🎇.
My gut feeling is that it might be suppressed sexual energy since puberty. Back in time and country i grew up sex was taboo topic as well as dating. I have a tendency to tense my body when sex starts as well as being overexcited about what's coming.
Pluss i haven't lost most sensitive part of my body which is foreskin which can partly explain why uncircumcised guys can last longer, but it must be different pleasure.
What is keygirls???
Good video! My comment is little late, but wanted to still write about kegels. Yes, your point about too much is great. I would still like to add one element. Everywhere People only talk about half of the exercise. I my self see kegel-reverse kegel as the whole "movement" so to speak. If you only do kegels, its like doing squats only In one direction...so to speak. :)
best video i ever seen about p.e
But how do i make it 10 minutes or 20?
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This is the first great information on Prem ejac I have ever heard very practicle
i'm at the day 140 of semen retention after 5 years watching porn and doing poor masturbation habits. Before 140-day semen retention i didnt experience premature ejaculation but now i do. Can you tell me some reasons about it :
How much time did it take you to overcome PE???
To get rock hard,bigger and Thick,Use Kx2 Herbal Tea Medicine. That's what I used and it work. No side effect. The result is permanent. You can get it from Dr.Vikraft Pharmacy via WhatsApp:+2348160264268
This is all true its just the game of the mind...
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I am. And it drives me crazy.
Bro i wish that this will really help me if it will I'll let u know 💯
i have no sex . so ... is not very important how fast i come . or how bit it is .
stress ruin sex ...
What do you think about those men who ejaculate within 3 or 7 seconds or even as soon as they touch themselves or others touch them or even just when they think sensual fantasies or even if for example their girls/partners just start foreplay with them? I keep watching sexual coaches and medical experts and medical experts say that there are 3 types of premature ejaculation from which this very fast ejaculation I am talking about here, doctors say that this is what some people just inherit from their fathers as this type of this rapid premature ejaculation is healthy and it's just that their genes gave them this trait? I find your videos very beneficial. Thanks.
That’s a question many of us have
I ejaculate in 20 minutes, sometimes 30 minutes, is that good?
Thanks bro
Almost all guys I"ve known that struggle with it were circumcised. I think its when the frenum is cut out and damages the nerves.
There`s this PE treatment solution that I started to try a few weeks right after I started normal fun with my partner. Then a week or so later she asked me how I was lasting so much longer haha! It was awesome hearing that thought. Try to search and discover it yourself! It is great if you can handle your problem with this guide t.co/WcsYmEhiAO
Broooooo my frenelum is sooo sensitivee
@@sauvageblagues6405 Yup, its where all the sensitivity is. Some guys have theirs cut out when they got circumcised. Sucks.
@@eco_guardian i last 20 minutes, sometimes 30 min, is that good?
You hit the Nail of the head with me. I struggled with this for years until recently i been able to last an Hour but my main Fear of why i didn't want a Girlfriend eas that i was bot able to satisfy her. I wish i would of learned this when i was 18
How do you last for an hour bro?
Fr how?
@@flickers9181 for me its all about the First 5 Minutes to concentrate on not Ejaculation. Of course you have to be healthy first but it is mental in the bedroom. The first 5 Minutes i always feel like busting but after that i control my breathing and look at it like a Job. I get very serious when it comes to sex. I recommend to pregame your sexual sessions Right. Dont watch porn before or dont masturbate before. Drink plenty water to hydrate your pipe then wait to till you have to pee. Pee first and then go in and give her all you got. You will do fine. Once you reach 20 min it will be Hard to Cum. You will have to Fuck her Harder and faster to even cum and the meantime she will be having orgasms non stop.
@@Ivan_Lopez2024 i last 20 min :(
@@TonyStark-nw1ll Why you are so upset??? If I had your duration, then I would be the happiest man on earth.
I’m in my 50
I don't even know how to respond to that... :p
I had 3 hours my GF told me we don't need condoms😄
Solid
Thanks brother. This stuff is important to talk about.
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Thank u bro this video explains everything I go through I would work on my porn habit n masturbating habit to thank u
❤
These are all theories which make sense too but the point is putting this into practice which is way hard work esp. when you don't have a girl. You need to be in real field. You can't drive a car by Driving Simulator. Realistically, what girl is gonna let you practice with her?
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@@dannyking4732 Looks like a joke.. but I'll thank you with 1000$ if it works :-D
@@ahgh24 I will be waiting for it because it will
What is a keegle?
A kegel is a voluntary squeeze of the pelvic floor muscles. Do a quick google search for kegel exercises and you'll find all sorts of stuff.
Taylor I think two people have to really connect with one another in another words really be both so turned on. It even happens with gay guys.
2.23
Slow
8:30
xxxx
Should a guy who last 45 minutes in bed worry about premature ejaculation? Even if he ejaculates fast watching porn?
Why watch porn , while you can do sex with your husband , pornography is bad and not recommend to watch people thinks it gives them pleasure but it’s all about something else just for money
Tip No. 1 - Don't Ejaculate
Lovely, Thank yOu sO mUch bro!
❤
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