Is Sugar Poison and Should We Feed It to Our Children + Q & A with Joel Fuhrman, M.D.
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- Опубликовано: 5 фев 2025
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Joe Kennedy always said "Why go eat out when u have the best food ,& drink @ home?"
Dr. Fuhrman is definitely one of my favorite guests!!
Thank you Dr. Fuhrman for coming on, and thank you of course AJ for bringing only the best guests in the plant world to us. Quality and knowledge is dispensed on your videos. The ability to have questions answered in real time is really something. The correct answers to questions is very hard to find on the Internet, but not here.❤️💪🏼💪🏼💪🏼
Our pleasure!
Loved reading "Fast Food Genocide" as well. Especially Ch. 4 "The Lesson of History" about Pellagra. Very comprehensive book. Dr. Fuhrman, thanks for writing and not "watering down" your message.
Fast food, is a bigger problem..back when kids are Halloween candy, they still had dinner, with meat & vegetables..with dessert only in friday/saturday
AJ.
I want to thank you.
Because I have watched dozens of your videos over the years, I am now "no-'SOS.'"
I never thought I could live without salt.
A few days ago I ate some mashed potatoes WITHOUT salt! I used only black pepper and it was delicious!
I watched your story on Rich Roll and I was so impressed!
And the non-SOS cake that you baked for him looked delicious! 😋
When I told my girlfriend that you baked a cake without SOS, she thought it would taste bad. I told her that you are a professional pastry chef and that anything you bake must taste brilliant!
Thank you both for this very instructive video 🙏 I believe we can be told radical as in French, the origin of the word means going back to the root and yes, eating like this is feeding our body with the real food, with our physiological diet 🌱
I switched to a vegan diet 3 years ago to heal and started with a 30-day challenge. I felt 60 years old, the age if my mom, while I just turned 30 !! After 2 weeks, all the joint pain was gone !! My allergies improved little by little and are now fully gone !! I thought I was tired because I just had 2 kids but it was all because the unappropriate diet I had then !! Now I have so much energy that I have to play and exercise daily to use it 😂
I can never go back to an omnivore diet with pain and disease in perspective if this is to be « normal » or « pleasure » !! I still have to get rid of some kilos. I have just bought the book Eat to Live and will use your advice for that. Merci 🙏
If you are hesitating to step into this, I hope my testimony will give you another reason to try.
Keep saying to myself : I am worth it and I decide to choose what is best for me ❤
One of my favorites for sure!!!!!
Love Dr. Fuhrman!
I really enjoy you both sharing your vulnerabilities and strategies together! ❤️🙏
Dr. Fuhrman looks amazing.
So impressed, as always!! Dr. Fuhrman is constantly dropping truth bombs.😉 What he said about the importance of plant protein is genius!🤓(Around 44:00 or 45:00.) I’ve never heard it expressed quite that way before. And it solidified something important in my mind. Thank you!!🙏🏻🩷
I am so much attracted to the deep logic of the strong effects of nutritional excellence - and think that it should be the first info the medicine gave patients - 🎵🌷❤️🎶
I agree. The thought of eating out stresses me out 🤪
Totally!
Can eye cataracts be reversed. Mine haven't progressed since 2020. But the Dr say it will never reverse? But he won't share measurements. Thoughts?
00ps sorry lizzie
Your interviews are always GREAT, AJ and this is one of your best ones yet. Thank you! :)
Thank you Dr. Fuhrman and Chef A.J. Always so generous with your time.
I'm flying from US to Thailand and I'm bringing some gbomb bars in the event that the plane food is inedible. Some gbomb bars some fresh fruit or veggies will hopefully get me through the 22 hours of travel.
Thank you. Tell me it like it is. Dont lie or soften things for me. I want the truth and then i can make the decision ❤
I can feel the difference since I am off. I get sick now when I eat it.
Gratitude for Chef AJ and Dr. Fuhrman!! Great information, as always!!
Im a 52 year old vegan women. Im in perfect health and run over 100 km aweek in hot Australian desert conditions. I lose so mych salt. I could not possibly cut salt out! I need my seasalt. I also have very low blood pressure, and the salt helps me from being dizzy. Sorry guys but hard training , sweating athletes need salt!
Yes 🙌 and those of us "no-colon" runners... As a marathoner with an ileostomy bag, I need salt along with extra magnesium and potassium.
Very nice! Good information Thanks!!! 🪂🌌💎🌉
Yay! My 2 faves…Dr Fuhrman and Chef AJ! Great interview 👍
Glad you enjoyed it!
True to his words always and backs it up with the results that works. Thank you both
Great video and appreciate the straight forward speak on everything, especially sugar, which is a struggle for me as I’m now doing WFPB but still having some sugar 😰!!
Chef AJ, where do you buy your purple sweet potatoes?? Please and thank you !!❤
8:16 Perpetuating addictive tendencies is other people’s karma. It’s good to put information out there for a particular audience who wants to learn and lead by example for others who have yet to learn. But if you know you are going to agitate an audience then you’re disrupting other people’s life lessons and creating karmic ties you probably don’t want or need. But hey that’s a life lesson in and of itself. Do what you think is best ✌️
Also, our tax dollars should be used to regulate industries who would otherwise prey on its own kind. It’s kind of irresponsible to just think teaching kids good habits at a young age is good enough. Especially when kids learn at different stages of development. What research has gone into determining the absolute appropriate age to learn these health concepts? And what variables are being put in place for underserved, abused, and delayed populations of children? The competition in our society is unhealthy and disruptive to our species.
Thank you for speaking your truth
Thanks!
THANK YOU!!
Such a great topic to cover on this holiday, thank you!
soo interesting! I love them both...
Combine synergistically, love it.
09:20 two sayings come to mind: 1) Common sense is not common anymore... 2) In the age of Information - ignorance is a choice.
Food combining suggest separating proteins from starches bc starches take longer to digest.
I have been to Plumeria in San Diego. Very very greasy.
Really good conversation. I would not call people extreme, maybe compulsive is a better term? Why does food have to be so complicated or take up so much thought. Food is food and junk is junk. Not hard to understand. I am plant based and eat like Dr F. Once you get on track it is super easy.
Thank you 🙏
You’re welcome 😊
Loved this episode so much!! Thank you for this.
How would we get our questions into these Q&A episodes?
email: help@chefJ.com
@@CHEFAJnew to your channel would like to ask you something from.a video long long ago im curious to ask.
Over eating raises Igf1....
Chef AJ, you haven’t had sugar for over 20 years?? 😮😮. How did you overcome that? That’s my struggle and it’s so hard… But I do know it’s not healthy so want to figure out to stop wanting it!!
www.localspicery.com/chefaj/
For decades I have shared that dry fruit is raw burnt.
Chef AJ what kind of water bottle do you use.?😊
www.amazon.com/gp/product/B07N2WP3K8/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
As long as I'm eating chips and drinking alcohol I'm fine but the minute I say a non drinking whole food plant based people warn me about [insert typical warnings] .... I'm too skinny too. I'm 5ft 6 and weigh 62 kgs... that's not skinny.... that's *normal*.... people don't know what normal is anymore. Wishing governments cared but money is more important.
What can I use instead of salt please help me.
www.localspicery.com/chefaj/
We don't a flu season we have a sugar poisoning season.
What do u do if it’s 2 am and you can’t sleep because you’re hungry?
eat more earlier in the day
Have a bedtime snack! Like a banana or a couple of apples or some thawed frozen cherries. All good for sleep!🙌🏼
Fasting teaches us to love whole living food.😅
❤❤❤❤❤
I cannot believe the ignorant comment to Chef AJ regarding sugar which is indeed a poison. How unimformed that woman was.
Yeah, she just kept arguing with me how I "create eating disorders"
A dangerous holiday 😂😂 i agree. Sugar is super dangerous.
Dr. Mcdougall says Sugar is not. He says to use it as a condiment & sprinkle on your oatmeal or coffee. Nobody spoons & eats sugar from the sugarbowl except a kid. It's the fats & white flour we mix with the sugar that's poisonous.
not the sugar but the whole omega condition is much worse look at dr lusting itself so obese breaks down sugar but it would be better to eat some look at durian rider eats kilos of sugar every day and looks so much healthier than all the sugar breakers people are now once fruit sugar eaters