सब्ज़ा और चिआ बीज खाने का सही तरीका | Chia & Sabja ke fayde | Chia Vs Sabja for weight loss

[@Cook_with_Usha]

Hope this video was informative 😀
Correction- 2:45 - CHIA seeds are little bitter.Sabja is tasteless.
Please share the video and support us😊

[@ramsukhadia3452]

Sorry plz

[@hgajjar1479]

Heavy bleeding period ko rakhne kon se le sakte hai ma'am

[@jaibharat8105]

बहुत अच्छी जानकारी दी आपने
Nice Video 👍

[@Cook_with_Usha]

बहुत बहुत धन्यवाद जी, आप भी जरूर बनाइये ❤️🙏वीडियो को शेयर भी कीजिए

[@GaganDeep-oq4th]

Wow very nice video 🙏 thanks for sharing I really need this video

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@vaishalisamant3746]

Proper information given

[@Cook_with_Usha]

Ji thank you so much ❤️🙏if possible please share video

[@ambaysharma1636]

Thanks for sharing this idea 👌👌👌👍👍👍

[@Cook_with_Usha]

Always welcome dear ❤️🙏

[@govindgopal6908]

बहुत बढ़िया दी

[@Cook_with_Usha]

बहुत-बहुत धन्यवाद जी ❤️🙏

[@HariSingh-qx1wp]

Useful video👍👍

[@Cook_with_Usha]

Ji Thank you so much ❤️🙏

[@craftisakshi]

Very Informative!

[@geetachaudhary6099]

Waw nice di 👌👍🏻👍🏻👍🏻

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@pallvigill197]

Thanks for useful video 💝❤️💞

[@Cook_with_Usha]

Always welcome dear ❤️🙏

[@Bhushansanatni]

Great

[@rajeshgarg6981]

Very informative

[@Cook_with_Usha]

Ji thank you so much ❤️🙏please video share bhi kijiye

[@RanbirsainiSaini]

Thanks for useful video

[@Cook_with_Usha]

Always welcome ❤️🙏

[@Bhushansanatni]

You have given very usefully information ji

[@Cook_with_Usha]

Thanks dear Bhushan ji ❤️🙏 stay tuned

[@nikkinikki6611]

Very nice 👍

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@shabanamshabanam4494]

Cool cool

[@jagdishsharma1575]

Wow

[@rajeshwarisharma8622]

Very nice

[@chanchalmoten2789]

Very nice video

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@khansahab0868]

Mam aap bahut acchi video banati Ho

[@Cook_with_Usha]

Ji thank you so much ❤️🙏please video ko share kijiye

[@sapnaverma1797]

Thank you so much very nice video

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@umasharma200]

👍👍👍

[@Cook_with_Usha]

Thank you so much dear ❤️🙏

[@rajniramteke1840]

❤

[@sitaramsingh5919]

❤❤

[@Cook_with_Usha]

Thank you so much please video ko share kar mujhe support kijiye ❤️🙏

[@hardyalsingh7786]

Thanks mam

[@Cook_with_Usha]

Ji aapka bhi bahut bahut dhanyvad ❤️🙏please video share kijiye

[@afridshaikh9843]

Thanks

[@Cook_with_Usha]

Always welcome ji ❤️🙏

[@mr.ashutoshkumarsingh7242]

Thankyou

[@Cook_with_Usha]

Always welcome ji ❤️🙏

[@SiddiquaJamil-g9l]

Online sabja seeds order krrhi hun bt wo chia arhe bewakof banate tbhi maine aaj taq nhi mangwaye apne sahi ntaye ek dam mai b yhi smjhti kisi ko smjh nhi ati meri bt thanks mam btayege sabja hi tukhmalango kha jati h yaa nhi

[@Cook_with_Usha]

Hanji Sabja ko tukmalanga bhi bola jata hai please video ko share kijiye taki mai aage bhi esi video share kar saku❤️🙏

[@artisahu3419]

Chia or sabja seed ek sath le sakte hain kya mam plz plzz reply

[@Cook_with_Usha]

Ji nahi alag alag lijiye ❤️🙏please video ko share kijiye

[@MIDRaju]

Kya sharbath mein isthemaal karne waale sabja seeds aur basil seeds ek hi hai?

[@Cook_with_Usha]

Ji bilkul please video ko end Tak dekhiye details Mai samjhaya hua hai ❤️🙏

[@MIDRaju]

@@Cook_with_Usha Ji video anth tak dekh liya, phir bhi samajh nahi paye. Usliye poochaa hai.

[@Cook_with_Usha]

@@MIDRaju ok ji 👍

[@JavedAli__69]

Kiya ham sabja aur chia dono ko eksath mix karke sewan kar sakte he ?

[@Cook_with_Usha]

Ji nahi alag alag hi use kijiye ❤️🙏thanks for watching

[@MuhammadHasnain-go3sm]

Khane ka time bhi bta dijiye

[@SiddiquaJamil-g9l]

Mam sabja seeds tukhnalanga khaa jata h im right ya wrong

[@Cook_with_Usha]

Right 👍

[@SiddiquaJamil-g9l]

@@Cook_with_Usha thnks

[@parulardeshna6263]

Kya Diabetic patient kha sakte hai ye dono seeds

[@Cook_with_Usha]

Hanji kha sakte hai ❤️🙏

[@allbankcreditcardsfinance9174]

Hlo radhe radhe
Dono sath m le sakte h morning m

[@Cook_with_Usha]

Ji nahi dono ki tasir alag hai isaliye koi ek hi use kijiye ❤️🙏thanks for watching Radhe Radhe

[@KajalNadaf-xk2kl]

Mam mix karke pi sakte hai kya?

[@Cook_with_Usha]

No dear mix nahi karna ❤️🙏 please video share kijiye

[@KajalNadaf-xk2kl]

@@Cook_with_Usha okay mam thank you for reply

[@azadtawartawar7842]

Tukhmalanga se kiya weigh gain kese kare

[@rushikeshtribhuwan6204]

Dono half table spoon milake liya to chalega kya.?

[@Cook_with_Usha]

Ji alag alag hi use kijiye ❤️🙏please video share bhi kijiyega

[@anuishu8619]

Dono ko Mila kr le skte h

[@Cook_with_Usha]

Hanji Suman ji ❤️🙏 thanks for watching please video share bhi jaroor kijiyega

[@SiddiquaJamil-g9l]

Mai b yhi smjha smjha thak gyi dono alag do agaye gjr me mgr ab taq confused h

[@NEETUSINGH-sn6lc]

Mam mera shayad pitt yani garmi badi hai poore saal feet me cracks padte hai blooding Hoti hai pet bhi sahi nahi tehta to kyaa best hai chia seeds or basil seeds

[@Cook_with_Usha]

Ji aap Basil seeds le sakte hai ❤️🙏

[@NehaKumari-dq6uk]

​@@Cook_with_UshaMem esko pani me rat tak bhijo kar morning me ese pani bina chhane hi pi sakte hai please reply me

[@bolinborah73]

Assamese me tukmah kehte hai.bahut achha hai yeh.

[@Cook_with_Usha]

Ji thank you so much ❤️🙏please video share kijiye

[@sachinpawar9983]

He dono sath me kha sakte he kya

[@Cook_with_Usha]

Ji alag alag khane se jyada fayada hoga ❤️🙏Thanks for watching

[@sachinpawar9983]

@@Cook_with_Usha madam Maine nonveg khake pet me problem huva tha gale me aag jaisa hota he aur pet me aag aur julab jaise hota he kya karna he chakkar bhi aata he

[@ramsukhadia3452]

Chiaand sabja seeds are same chia seeds jangli Tulsi ke aur sabja seeds desi Tulsi ke seeds hote hai thank you

[@Cook_with_Usha]

Ram sukhadia ji sorry but aapki information galat hai please video mai jo dikhaya gya hai dhyan se dekhkar Google kijiye ,bahut se logo ko sahi Mai malum nahi ❤️🙏 thanks

[@vandanagupta9623]

नाम वेट लॉस के लिए क्या खाएं सब्जा सीड या छिया सीड्स और कितने टाइम तक खाना चाहिए चाहिए

[@Cook_with_Usha]

जी चिया सीड्स वेट लॉस के लिए अच्छे है ❤️🙏

[@khansahab0868]

Chia seed kitne din tak Kacche kha sakte hain Khali pet

[@Cook_with_Usha]

Ji pani mai bhigokar lemon pani banakar 15-20 din tak to mai khud pikar dekhe hai jitani knowledge thi aapke sath share ki ❤️🙏please video ko share kijiye

[@sumitrasihag1268]

ये कब ओर कैसे खाया जाता है 🙏🙏

[@Cook_with_Usha]

Ji morning time khana khane se pahale ❤️🙏please video ko share kijiye

[@SujataNaik-j3y]

Thanda pani yah garam pani please betao

[@Cook_with_Usha]

Ji normal pani use kijiye ❤️🙏please video share kijiye

[@RajeshSaroha-q2y]

नमस्कार उषा जी

[@Cook_with_Usha]

नमस्कार जी ❤️🙏

[@kalpanapatel6319]

Very nice

[@Cook_with_Usha]

Thank you so much ❤️🙏please video ko share kijiye