3 things to consider before using natural cycles | Why I won't be using non-hormonal birth control
HTML-код
- Опубликовано: 4 сен 2023
- Still want to try natural cycles? Get 20% off and a free thermometer here🥰 www.naturalcycles.com/refer-a...
buymeacoffee.com/KnowHer
0:27 - What is Natural Cycles and how does it work
0:55 - I decided to try Natural cycles
1:44 - Reason 1 unplanned pregnancy my friends experience
3:54 - Reason 2 incompatible lifestyle
5:57 - Reason 3 ovulation, biological urges, and high sex drive it's harder to
MORE INFORMATION AND CREDITS:
1. Instructional Video for Healthcare Professionals- • Instructional Video fo...
2. Video by SHVETS production: www.pexels.com/video/a-person...
3. help.naturalcycles.com/hc/en-...
DISCLAIMER: THIS IS NOT MEDICAL ADVICE.
Whilst I am a doctor, I am not your personal doctor. Information on the channel is for including but not limited to, text, graphics, images and other materials contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this channel. 
Наука
Thank you for this video! So many people have promoted Natural Cycles in sponsored posts, so it was helpful to get unbiased advice. I hope you have a fruitful career as a doctor.
Thank you so much, Glad you liked it 🥰
Yes, natural cycles may not be a good fit for those who do shift work and/or those who don't tend to sleep around the same time each night (or if you tend to have disrupted sleep). It also helsp if you can measure around the same time in the morning on most days- I just set an alarm so that my body wakes up at the same time each day to measure- even on the weekends- then just allow myslef to go back to sleep.
Very true! how long have you been using natural cycles for?
Oh wow so you have to sleep the same every night and cant wake up in the middle of night either😢?
😂I thought the same ! I think if you got back to sleep quickly it’s fine but if you find yourself waking up at different times times and staying up later it can affect the temperature readings but if you have an Apple Watch or aura ring it should be better x
Not exactly true. I use it & have been for months. I have no issues. I started out using the thermometer, but have since switched to my Apple Watch & I love it! Very accurate.
@@Melanatedluxuryhow does it work with an apple watch?
@@cristyellen916 it works just fine! It’s easier than remembering to you the thermometer each morning. I wear my watch on the inside of my wrist when I sleep since there’s more blood flow there.
@@Melanatedluxury nice!! and does sleeping with a blanket affect the result?